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Dr. Udaya Hebbar. P

Ayurveda, Bangalore

100 at clinic
Dr. Udaya Hebbar. P Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Udaya Hebbar. P
Dr. Udaya Hebbar. P is an experienced Ayurveda in Peenya, Bangalore. You can consult Dr. Udaya Hebbar. P at Suraksha Clinic in Peenya, Bangalore. Book an appointment online with Dr. Udaya Hebbar. P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#381/A, Freedom Fighter Colony, Laggere, Peenya. Landmark: Near Laggere BridgeBangalore Get Directions
100 at clinic
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing
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How to become healthy in a month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to become healthy in a month.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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As per age my height is less. I go to gym. Are there any other ways to increase height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As per age my height is less. I go to gym. Are there any other ways to increase height?
Go to gym but dont lift weights above shoulder levels and tart taking the below given homoeopaathic medicine HITE AID ( BAKSON) Chew 1 tab twice daily till your height is normaal.
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My period is irregular, first it use to come in 45 days bt now a month or 2 months. As i am getting married in 3 month, please suggest some beneficial home remedies.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
My period is irregular, first it use to come in 45 days bt now a month or 2 months. As i am getting married in 3 mont...
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.
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My friend have 3days fever. What I do for him?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
My friend have 3days fever. What I do for him?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have felling depression and cry and worried some time but I don't know why this is affect me please help me sir/ madam.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have felling depression and cry and worried some time but I don't know why this is affect me please help me sir/ ma...
You can go for following remedy it will help you 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex surely you will get results.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Periods are not regular every time. Follicular study already done showing bilateral bulky ovaries features of pcos. Dominant follicle seen in left ovary. Followed by rupture before 16th day. My serum luteinizing hormone is 24.96u/ml rest of the tests r OK. Husbands semen analysis was low count but after medication it shows gud grade before 6 months, do we need to check it again? And what is the best possible way out for me to conceive?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes get a repeat test of your husband done. And since you have pcos and your husbands count was not very good, so you should go for iui which will increase your chances of getting pregnant soon.
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I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medicine or exercise or home remedy fr this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medic...
1 Drink plenty of water. 2 You must regularise your stool habits. 3 Use hot water bottle over lower tummy. 4 Simplify the diet, avoid fried foods and too much red meat. 5 Deep breathing exercises. 6 Yoga therapy. 7 Regular evening walks. 8 Try to adjust your weight appropriate for your height and age. 9 Some medicines are useful, but better to start it before the periods begin. 10 Sound sleep, stress free environment.
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HI I have white patches on my skin plss you can give me any medicine I am so fat I want to lose my weight can you held me.

BSc
Ayurveda, Ujjain
HI I have white patches on my skin plss you can give me any medicine I am so fat I want to lose my weight can you hel...
Test thyroid if you don't have than change food habites. Avoid too oily end ghee prepretions, rich proteins, carbohydrates. Take simpal veg food with salad, green vegitabales, etc. Do arobic excersices, yoga, fast walking. Take less food as you fill hungery. It'stakes long time in natural way.
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Some part of my face is fair in complexion and some part is little bit dark. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Some part of my face is fair in complexion and some part is little bit dark.
What to do?
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tablet? If it is what is the tablet name please give description for this.

BAMS
Ayurveda, Ambala
I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tabl...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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I have same pimples onto my face and I have lost my fair and glowing skin what to do. And also my body become a dark I dont know why please suggest me what to do for glow of my baby.

BHMS
Homeopath, Solan
I have same pimples onto my face and I have lost  my fair and glowing skin what to do. And also my body become a dark...
Hi please take homeopathic medicine hepar sulph 200, berbaquifolium 200 six pills twice a day and apply berbaquifolium q mix with few water and apply with the help of cotton and report back after with feedback. Avoid oily food, drink more water, and apply curd to your face daily.
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Hi sir, I want to know that how reduce weight?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Hi sir, I want to know that how reduce weight?
Do aerobic exercises and cut down food to 1/4 of what you take. Avoid sweets and oily food. Ask me personally for guidance.
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I'm suffering from fever last 3 days. What should I do at this time or which medicine help me?

MBBS, cc USG
General Physician, Noida
I'm suffering from fever last 3 days. What should I do at this time or which medicine help me?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 5 ft and 7 inches tall. I have a body weight if around 78 kg. I work out 3 times a week. I would like to know if this is enough for me to lose weight. Or should I work out more often. In addition I would like to know about a proper diet plan suitable for my body.

MBBS
General Physician, Mumbai
I am 5 ft and 7 inches tall. I have a body weight if around 78 kg. I work out 3 times a week. I would like to know if...
I will suggest you to work out as per your schedule and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My skin is too oily and in rainy it gets more oily please suggest me some home remedy to remove this oil and I have too much dark circle under eyes please suggest me some effective remedy to remove them as soon as possible thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
My skin is too oily and in rainy it gets more oily please suggest me some home remedy to remove this oil and I have t...
My lybrate user don't worry. Daily 4-5 times properly wash your face with cold water. Clean your face with deep oil control face wash. Two times you use cucumber juice on your face, after 20 mints remove it with cold water. Then potato paste with little honey use around your eyes. After 15-20 mints remove it with wet cotton. Both r daily use.
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Hi I am Lalit, experiencing loss of hair in beard area and side of head as well in patches. Doctor told it is Alopecia Areata. I am looking for some homeopathy solution for the same. Please help on this. Thanks Lalit: 9922912011.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi I am Lalit, experiencing loss of hair in beard area and side of head as well in patches. Doctor told it is Alopeci...
Better you go for food supplement i.e. Naturamore male powder, 1 spoon in morning and evening for 1 month. It will definitely stop your hairfall (alopecia). All these starts appearing is due to lack of nutrition and stress in this today's world. Better just go for it. If you are not getting it anywhere, please let me know, I will guide you further. Take care :)
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I am 23 yr old. I have thigh ache and backache for 3 years. It is dangerous in winter season. Its very difficult to lift even a single step and when I sleep it is so painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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Is tender coconut good for diabetic patient? Which vegetables and fruits should be avoided in diabetes.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Is tender coconut good for diabetic patient? Which vegetables and fruits should be avoided in diabetes.
For Diabetes avoid/ reduce fruits with high Glycemic Load like Mango, Banana, Dates, Grapes and Raisins. You can have Guava, Watermelon, Mausambi, Orange, Papaya. Completely avoid ALL fruit juices whether home made or packed. Vegetables are good, except potatoes.
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