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Dr. Udaya Hebbar. P

Ayurveda, Bangalore

100 at clinic
Dr. Udaya Hebbar. P Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Udaya Hebbar. P
Dr. Udaya Hebbar. P is an experienced Ayurveda in Peenya, Bangalore. You can consult Dr. Udaya Hebbar. P at Suraksha Clinic in Peenya, Bangalore. Book an appointment online with Dr. Udaya Hebbar. P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#381/A, Freedom Fighter Colony, Laggere, Peenya. Landmark: Near Laggere BridgeBangalore Get Directions
100 at clinic
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Hello doctor Doctor my problem is since yesterday night I have got a terrible pain in upar part of vagina its feel like stretch in my vein . An white discharge problem also.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is likely that you have developed vaginitis possibly post intercourse which is causing the pain , accompanied with leucorrhoea.
1 person found this helpful
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I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask you can you help.

PG Hom, London, BHMS
Homeopath, Mumbai
I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask...
Hi the description of your condition suggests that you are having an infection. Redness of the eyes can also be because of throat infection. You can take tablet azee 500 mg, one tablet once a day for three days and report after 3 days.
2 people found this helpful
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How to lose my weight .i am 20 year old nd my weight is 100 kg plzzz some help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to lose my weight .i am 20 year old nd my weight is 100 kg plzzz some help me.
Correct your irregular eating sleeping habits first 1/2 strength exercise in morning is best way of lossing extra fat without any harm to body avoid overeating and frequently eating habits which makes your hunger poorer day by day avoid freeze stored food freeze water cold drinks strictly for more details consult privetly.
2 people found this helpful
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Hi doctor, actually I gave birth for baby boy on Jan 1, by normal delivery and later after one week my sutures got teared so visited gp thy said it's epistomy sutures superficial opened am cleaning daily with dettol with luke warm water so how many days it will take to heal. And last night we tried doing sex, but I had serve pain ND I had discharge of blood, so what is the problem may I know please.

BAMS
Ayurveda, Bangalore
Hi doctor, actually I gave birth for baby boy on Jan 1, by normal delivery and later after one week my sutures got te...
Hi, Your episiotomy sutures have opened up due to excess pressure pplied on that area. Sutured wounds takes about 3-6 months to resolve completely and gain back the original strength. Hence one should be very careful after surgery. Do not squat on the floor, do not use Indian toilets, avoid sex for at least 3 months and see that you do not suffer from constipation, as a result of which the pressure increases on the sutured area and the sutures may give up.
3 people found this helpful
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I haven't protein in my diet which I need for my body growth (gym) .should I take protinex or whey protein of other brand or not. If not then what should I take in my diet so that I can afford it .i m vegetarian.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I haven't protein in my diet which I need for my body growth (gym) .should I take protinex or whey protein of other b...
Hello, If you compliment your diet with good quality proteins. You wouldn't need any other external proteins.
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I am thyroid patient in that i am gaining my weight so suggest me how control my body and my diet.

DM - Endocrinology
Endocrinologist, Hyderabad
Weight gain can not just due to thyroid problem. Try to control your diet and start exercising regularly.
4 people found this helpful
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My age is 23 my face become pimples come every week what should I do any natural home medicine to kick out completely my in life of pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 my face become pimples come every week what should I do any natural home medicine to kick out completely...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water
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Im working for night shifts so what all things I have to follow for better health and to loose weight.

BHMS, DEMS
Homeopath, Pune
Im working for night shifts so what all things I have to follow for better health and to loose weight.
Lose Weight Tips: 1. Drink more water - Having more water rids your body of toxins and makes you feel full before meals, therefore cutting down your food intake. Overall, without enough water, all our body functions slow down so whether you’re trying to lose weight or not, make sure you drink enough water everyday.
2. Drink tea (green tea with lemon)- this will fill you up, increase your metabolism and cleans up your body inside out! A great way to lose fat as long as you don’t have too much sugar to go with it.
3. Eat more protein - doing so will increase your metabolism and help with muscle recovery post-workouts. If you can, have a source of protein in every meal.
4. Increase your fiber - the more fiber you have, the more full you will feel. This will help you escape the urge to succumb to or even have bad food cravings.
5. Do full body exercises - to ensure that you're burning fat in your entire body without leaving an area behind.
6. Eat more vegetables and fruits - these are filled with tons of natural sugars, fibers and proteins that will keep you full but are low in calories.
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Good afternoon sir. I am a boy of 21 years. My skin tone is black. I want myself to get fairer white skin. Please help me with your suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Good afternoon sir. I am a boy of 21 years. My skin tone is black. I want myself to get fairer white skin. Please hel...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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I am suffering for fever since last two weeks and I am not able to eat. I am using tablets but no result. So please guide me. To recover.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering for fever since last two weeks and I am not able to eat. I am using tablets but no result. So please g...
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.
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BDS
Dentist, Cuttack
REPLACE YOUR MISSING TEETH TO RESTORE LOST ORO-MOTOR FUNCTION
44 people found this helpful

Hii I am 26 years old and I have hair loss for 1 year and I have tried everything and used all shampoo but so there is hair loss so what should I do?

MD - Homeopathy
Homeopath, Aurangabad
Hii I am 26 years old and I have hair loss for 1 year and I have tried everything and used all shampoo but so there i...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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My name is Abdul wahid. I am 23 years old. I suffered chest problem 1 to 2 years ago. I feel fullness of chest and ache around sternum and backache upper part. I have ask its problem from a allopathic doctor at lybra e. He told me that you have esophagus problem so what should I do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is Abdul wahid. I am 23 years old. I suffered chest problem 1 to 2 years ago. I feel fullness of chest and ac...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have pimples on my face and have black scars. What treatment should I take to remove all these scars and pimples. Before I was using DERIVA-CMS GEL, now I discontinued to apply.

MBBS
General Physician, Faridabad
I have pimples on my face and have black scars. What treatment should I take to remove all these scars and pimples. B...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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I feel like I am fainting and my body doesn't allows me to work properly I have consulted doctor he says you does not have any problem. But still I feel that I am fainting but I will not fant what might be the reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel like I am fainting and my body doesn't allows me to work properly I have consulted doctor he says you does not...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hi it's goal Sagar, My mouth is smelling bad when I talk to any one. Pls suggest me any help ful solution to leave it problem.

Certified Implantologist, BDS
Dentist, Mumbai
Hi it's goal Sagar,
My mouth is smelling bad when I talk to any one.
Pls suggest me any help ful solution to leave it...
Visit a dentist to get scaling done. You may have plaque accumulation that can cause bad breath. Also use a aqueous base mouthwash before bed.
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I am suffering from hair fall from 1 year please give me advice for this disease.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am suffering from hair fall from 1 year please give me advice for this disease.
Hello Rakesh. Hair fall is due to deficiencies, stress, hormonal changes. Wonderful medicines are available for miraculous results. Hair fall can be easily treated based on case history. Regards.
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What is meant by diabetes and if you eat more sweets is there any problem in future..

MBBS, MD - Medicine
General Physician, Delhi
What is meant by diabetes and if you eat more sweets is there any problem in future..
Diabetes has nothing to do with eating more and less amount of sweets. But there are other risk factors for diabetes such as: family history of diabetes overweight physical inactivity increasing age high blood pressure ethnicity.
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I'm suffering in acute migraine pain for last 15 years. Frequency of this sudden pain is almost twice in a month. The pain continues upto 24 hours. It also include vomiting and loose motion during the period. What is the remedy?

BHMS
Homeopath, Raebareli
I'm suffering in acute migraine pain for last 15 years. Frequency of this sudden pain is almost twice in a month. The...
I suggest you take proper treatment for the same. Also note very carefully the factors which trigger the pain and avoid them. Take belladonna 30 - one dose for pain when required. Consult me for homeopathic treatment.
1 person found this helpful
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My weight is 75 kg. I lose my weight please help me to lose my weight. This resin my 3 jobs is gone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My weight is 75 kg. I lose my weight please help me to lose my weight. This resin my 3 jobs is gone.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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