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Dr. Uday Kumar

MBBS

Psychiatrist, Bangalore

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Dr. Uday Kumar MBBS Psychiatrist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uday Kumar
Dr. Uday Kumar is one of the best Psychiatrists in Laggere, Bangalore. He is a qualified MBBS . You can consult Dr. Uday Kumar at Spandana Health Care in Laggere, Bangalore. Save your time and book an appointment online with Dr. Uday Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Spandana Health Care

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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Spandana Hospital

#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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I am seriously obsessed to love. I loved a girl sincere without any bad intentions. But now she's gone due to her situations. So to forget and move on with life. What should I do?

MA In Clinical Psychology
Psychologist, Pune
Hii lybrate-user I think try to busy yourself in some fruitful activity. Once days pass everything will get in normal level.
22 people found this helpful
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I can't able to go for my physical training because of my body pain it is normal but this time it is too much of time please tell me the cure for this.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for CBC
1 person found this helpful
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In continuation of my earlier problem of anxiety and depression I would like to say that I have a problem of facial clenching when I laugh, talk. This creating tremendous embarrassing to me also I have unknown depression. Kindly tell me how to overcome this unable to laugh, clenching in the face and pain in the jaws when I talk, laugh etc.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, social anxiety disorder or simple anxiety disorder, produces many physical symptoms which may not have any organic or physiological reasons. Most of the symptoms we just' feel. In actuality they are' not there. You must understand the characteristics of this genuine problem before going for treatment. Online counseling, psychotherapy and life style changes should help you. Post a detailed private question to me. I will help you manage your anxiety disorder. Take care.
1 person found this helpful
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I am 20 years old girl please suggest me some antidepressant medicines which are safe for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Before suggesting medicines need to know your feelings and problems. Ask me privately. In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time? ask privately. Www.Lybrate.Com/drsajeev.
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I have depression since three years and I stopped antidepressants before six month. I am working in a college as a lab assistant. It's a less pressure and less hour work. But salary is less and my wife don't want to adjust. I get an offer from one company with good salary so I joined it just to test myself taking leave at current work. My opinion is to find some other earning source.

Master in clinical psychology
Psychologist, Delhi
hi shiv, your concern with your job and your relation is understood able. first you need to decide what you want to work, as less time job and less salary will not be helpful for you in future. give yourself time and think what you exactly want to do, and also talk to tour wife what she wants from you.also explain her your needs to her.
1 person found this helpful
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My son is 6 years old. He is studying in second standard, he is healthy and active .but when he study for the exams he will forgot all what he studied. please suggest .

M.Sc - Applied Psychology
Psychologist, Bangalore
Hi, is there some kind of pressure around studies on your son? how is the home environment and relationship of family members with each other. If the child has no diagnosed history of learning difficulty, then he will generally do well. Be observant about your and others behaviour towards his education. Undue pressure and expectation will only create problems for him. You can make studies a fun activity, allowing him to ask more and more questions and providing him with answers. You can play memorising games with him and lovingly teach him ways to memorize if something seems difficult. Let him be curious about things around him, and allow him to learn through exploration. Talk to him what he likes about school, teachers and studies and what he doesn't like about them. Identify what is challenging for him. Let him have fixed timings for study and play. Follow a schedule for good diet. Seek help of counsellor for further guidance.
1 person found this helpful
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I remained always worried, always in fear of suffering from some disease. Whatever it may be. What can I do?

MD - Psychiatry
Psychiatrist, Chennai
It depends on the severity of your suffering, get urself evaluated by a psychiatrist, if mild some counselling will do, else medications.
1 person found this helpful
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I am an alcohol addict and I want to quit it but not being able to control also. Please give me some advice to do so.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Increase your will-power to avoid alcohol. And first avoid community of friends those are takes drinks. Do busy in work and family. Drink juice.
1 person found this helpful
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I remain upset evertime i cant handle relation i dnt keep any contacts with friends i am afraid to go alone anywhere my confident level is zero

Homeopath, Kurnool
Take aconite 200 Homeopathy is having best remedies, provided symptoms should match. Chat me in Lybrate private chat, I'll ask few relevant questions on body symptoms and find actually what happened . Then I can suggest you appropriate homeopathy medicine.
1 person found this helpful

Is it normal for a boy to fantasize about his friends mom? Is there a way to get these things off my head?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. If you want you can contact me in my website of Lybrate for medicines. Mix 3 drops of Aspen+ 3 drops of Mimulus + 3 drops of Cherry plum + 3 drops of Scleranthus + 3 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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He was a normal guy. But when he met a girl whom he loved she left him for no reason and now he is in a deadly depression. How can I help him?

BAMS, MD Ayurveda
Sexologist, Lonavala
i would recommend you to follow the following home remedy Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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I have a habit of smattering. I always start smattering when I was speaking in public. That was very embarrassing for me. So I want to know how could I get rid from this.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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My mother is suffering from bipolar disorder or maniac where she suffers from depression. Please suggest a method for permanent cure since the medication only helps to fall a sleep.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is a very debilitating disease and your mother has suffered with it for a long time. At her age, it makes it quite difficult, primarily because of her lack of motivation. I am assuming this to be so. I hope I am wrong. Any way what can be done, which I am sure has not been implemented so far, is that she needs to work with a counselor in tandem with the medication. The talk therapy will train her in certain skills and techniques which will stand her in good stead to cope with the daily challenges in life. Minus that she is only dependent on the medication which is essential to stabilize the chemical imbalance in her brain. Through the therapy, however, she will be in a relationship and will progress in her condition depending on her cooperation. With this combination and with a three-year episode-free progress she can be considered for weaning off of medication, very gradually and in a staggered manner.
1 person found this helpful
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Hello! I am 22 years old male and my memory is becoming weak. Would plss suggest me the ways so that I can improve my memory power.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under stress fro some reason and you will need to meet with a counselor to sort that out. Do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
3 people found this helpful
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Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
1 person found this helpful
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I am not able to sex with my wife when she want me to have, not attracted to her or feeling. Watching porn or imagine other woman.

BHMS
Homeopath, Raebareli
Perhaps you are in depression/stress go for a outing with your wife/go for a movie if there is any issue that can be sorted out after a talk - have discussion and sort it out. Take good sleep/balance diet also take five phos 4 tabs twice daily.
4 people found this helpful
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Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal person who talks to everyone with normally. But now im usually getting tantrum to talk with person. Specially with my girlfriend. I do not know why is dis happening. 2 months before everything ws perfect wid me. But now im becoming a rude guy to her. Help me Dr. Tell me how cn I get rid of dis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I have schizophrenia 4, 10 years now and i drink alcohol from six years. Taking medicines regularly but not ok. Can I live normal life now. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Please refer to this information obtained from the North Shore Schizophrenia Society?s website for your query. ?Your hypersensitive system can produce abnormal reactions to common activities like smoking, drinking too much caffeine, and using cold medications. Small amounts of illegal drugs and alcohol can induce or mimic psychosis, or worsen the symptoms of schizophrenia. That may be why people with schizophrenia are four times more likely to become alcoholics. Like most people, you probably won't recognize or acknowledge the first warning signs of addiction. With schizophrenia added to the equation, continued use of drugs and alcohol can have devastating effects. Your mental and physical condition will deteriorate, the illness symptoms will be more severe, and recovery will take longer. Your behavior may change, even if you temporarily stop using drugs and alcohol. You can suffer depression, be irritable and unmotivated, and overreact to future drug experiences or stress. You'll spend more time in hospitals or crisis programs, you'll be more likely to attempt suicide (10 percent succeed), you'll need more medication, or your treatment won't work because the drugs and alcohol interfere. You could have problems with the law, which will disrupt your life, your job or schooling, or your therapy program ? and the additional strain could isolate you from family and friends. The substance abuse could also interact with the disease, causing persistent and potentially irreversible changes to your already fragile system. Some days can be tough for anyone...But coping with an illness like schizophrenia takes a lot of courage, energy, and support. Add drugs or alcohol into the mix, and you've got a terrible struggle going on every day.? Need I say more?
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