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Dr. Uday Kumar

Physiotherapist, Bangalore

350 at clinic
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Dr. Uday Kumar Physiotherapist, Bangalore
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uday Kumar
Dr. Uday Kumar is an experienced Physiotherapist in Banashankari, Bangalore. You can consult Dr. Uday Kumar at Malathi Polyclinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Uday Kumar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Malathi Polyclinic

Om Shanthi Tower, #281/B, 1st Floor, 10th Main, Srinivas Nagar 2nd Block, Banashankari 1st Stage. Landmark: Near Ayyappaswamy TempleBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 46 year old and I have back pain in lower right side with leg weakness. What should i do? Please advise.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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My mother is 50 years old and has diabetes. She has been undergoing acute pain below the shoulder blade, and also near the heart region. Has to take painkillers daily. She believes it might be cervical pain, that sounds reasonable for the shoulder blade pain but what about near the heart? Also she has arthritis and is not supposed to walk much.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My mother is 50 years old and has diabetes. She has been undergoing acute pain below the shoulder blade, and also nea...
Hello lybrate user I would like to suggest her to consult a good doctor for proper diagnosis. As she is a diabetic patient so not try to do experiments on body or never faith in blindly treated. Firstly her problem is clear to know then treatment will be successful to cure.
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I have pain in my right leg. Sometimes I can not put my weight on my right leg. Its very painful and I can not even move my leg if I stand or sit for long time. Is this cause of sciatica nerve pain. please suggest some remedy.

BHMS
Homeopath,
I have pain in my right leg. Sometimes I can not put my weight on my right leg. Its very painful and I can not even m...
It might be sciatica. But sciatica is due to many causes like neuritis, lumbar disc diseases, obesity, injury, etc. You need to rule out the cause and then go for medication.
2 people found this helpful
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I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes while eating sweets some times and what are the daily precautions I have to maintain to control diabetes.

BHMS
Homeopath,
I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes w...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
1 person found this helpful
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I am having a back pain from last 3 days. But I did not fall or injured my self by any kind.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a back pain from last 3 days. But I did not fall or injured my self by any kind.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe wrist pain due to volleyball. I am using volini spray. Can someone suggest good ointment?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 38th years old. I can't fully bent my fingers. I feel pain every joint of my fingers & wrist also. I can't bent my wrist. I can't catch anything tightly. In morning I feel stiffness in my fingers. I feel pain on my left knee. I feel pain in my feet also. I can't open cap of a bottle if tight. I feel pain on my Palm also. My ASO level is high. I take penicillin 12lacs injection. I am in sales profession.

BSc
Ayurveda, Ujjain
I am 38th years old. I can't fully bent my fingers. I feel pain every joint of my fingers & wrist also. I can't bent ...
You are suffering from rheumatoid arthritis. Change food habites add in your daily food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad milk end milk products etc avoid too spacy foods fast end junk food habites. I am having package on this it cost Rs 3000 for 3 month. If you are interested than send massage I will give you details.
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I got a lot of body pain especially in joints due to chikungunya since last month. Please suggest any medicine for the end of this pain completely.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
I got a lot of body pain especially in joints due to chikungunya since last month.
Please suggest any medicine for th...
hi. u can Eupatorium 200 along with Rhus tox 200, both medicines 4 times daily.. also take plenty of water and light exercises for all body parts twice daily. don't worry, you will be fine
3 people found this helpful
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I'm having sharp pains in left waist when I touch its very sharp and otherwise it is dull ache in my waist. I noticed blood in my stool. What it can be doctors please help me its very concerning for me. I don't have any other symptom like vomiting nausea fever.

MS - General Surgery
General Surgeon, Pune
I'm having sharp pains in left waist when I touch its very sharp and otherwise it is dull ache in my waist. I noticed...
Loin to groin pain is observed urinary stones. You have blood in motion. Which is generally related to colon problems. Consult a surgeon. You may need sonography and/ or colonoscopy.
1 person found this helpful
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I have pain in right middle finger since 2 years. But it comes once in a week for fifteen minits. Now I am facing overall body (bone) pain since 8months. I am 47years female.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. It' s difficult to say what can be the cause of single finger pain after every 15 days, but usually these symptoms can be due to either tendinitis or nerve impingement somewhere. You should get your calcium & vitamin d levels tested so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old and I have backbone problem from last 2 months and I used many types of medicine. So give me a bes...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampoo only while bathing, now I am having more hair fall with dandruff sir please give any oil to apply for my hair to control.

Trichologist
Dermatologist, Mumbai
Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampo...
Hello function of oil is to condition the scalp. Soil has to be fertile for the plant to grow, the same way scalp has to be healthy for the hair to survive. Oil does exactly the same thing. Hair roots are situated inside the scalp and it gets nutrition through blood. Whatever we are going to eat is going to give nourishment to hair. Eat food which is rich in proteins like sprouts, beans, nuts. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. All this will help to built foundation of hair. If the hair fall continues then consult trichologist.
1 person found this helpful
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She has an headache for over 12 hrs what to do. Also she had a pain in lower left lamb and shoulder. Need some suggestions over that and if you can recommend some medicines then pls do.

MBBS
General Physician, Chandigarh
She has an headache for over 12 hrs what to do. Also she had a pain in lower left lamb and shoulder. Need some sugges...
You can give her Syp paracetamol tsf three times a day for headache and pain but better thing is to take her to a Paediatrician and get her clinically examined
1 person found this helpful
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I am suffering from left hand pain since a day, and also I feel that some times my chest also paining a bit. I fear that whether I will have heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from left hand pain since a day, and also I feel that some times my chest also paining a bit. I fear t...
At 17, you are a growing up teenager with huge demands of resources on body. Eat a high protein food like lots of milk, curds, boiled eggs etc. If worried for heart get basic tests done. Do not over exert in gymn as you are 82 kgs and may be trying to reduce weight by unhealthy dieting and extra doses of exercise. If worried for heart, get basic tests done.
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My sister has fell down from bed. She got fractured on hand. Her elbow was swollen. She is a small kid age 2.5 years. So pls suggest me some diet so that fracture will hell soon . Pls suggest me some diet to heel her fracture.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
My sister has fell down from bed. She got fractured on hand. Her elbow was swollen. She is a small kid age 2.5 years....
Not to worry, at this fracture heals properly. Give her calcium supplements, n calcium rich food, like milk n milk products, papaya, orange, green leafy vegetables and so on.
1 person found this helpful
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Causes of Spondylitis - How Can it Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Causes of Spondylitis - How Can it Be Treated?

If you suffer from persistent backaches and neck pain, you may be diagnosed with spondylitis. Spondylitis refers to degenerative changes of the spine, such as the formation of bone spurs and degeneration of spinal discs. This condition can affect the neck, upper or mid back and lower back. Of these, spondylitis of the neck- cervical spondylitis and lower back- lumbar spondylitis are most common.

Spondylitis is considered to be triggered by age. As a person grows older, the wear and tear of the bones and ligaments of the spinal column can lead to the development of bone spurs and osteoarthritis. Age can also cause the discs between vertebrae to weaken and degenerate leading to bulging discs and herniating spinal discs. Most people experience the first symptoms of spondylitis between the age of 20 and 50. A family history of spondylitis and being prone to injuries also increases a person’s risk of suffering from spondylitis.

Since spondylitis is a degenerative disease, there is no cure for this condition. However, the pain associated with it can be managed. Thus, treatment for spondylitis is very similar to treatment for neck or back pain. This treatment can be in the form of pain medication, exercise, physical therapy and minimally invasive surgery. Depending on the extent of spinal damage the doctor may prescribe steroids that need to be injected directly into the intervertebral spaces. This is also known as epidural injections.

Spondylitis patients are often advised to follow their normal schedule and refrain from bed rest as this can prolong recovery. However, at the same time, you should not undertake any activity that puts additional pressure or stress on the spinal column. Alternating between warm and cold compresses can help relieve the pain associated with spondylitis. Additionally, try sleeping with a pillow between your legs to relieve low back pain.

Special pillows that offer cervical support can help relieve spondylitis of the neck.

Surgery may be considered in cases where this condition causes or worsens nerve damage. Spinal decompression surgery involves relieving pressure on the nerves in the spinal column that may be caused by a herniated disc, spinal stenosis or foraminal stenosis. This surgery can be performed through a laminectomy, discectomy or foraminotomy. Bone spurs in the spinal column or a vertebral disc can also be removed surgically. However, these surgeries are rarely performed as most patients respond well to non-surgical treatments. If you wish to discuss any specific problem, you can consult an orthopedist.

4088 people found this helpful

My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.
HI, YOU DO ACUPRESSURE TREATMENT CAN HELP YOUR PROBLEM. TAKE BIOCHEMIC NAT PHOS. 3X. 4TAB THRICE A DAY WITH WARM WATER. IF ANY PROBLEM THAN CONE TO APPOINTMENT IN ONLINE CONSULT ME .
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Carpal Tunnel Syndrome - 7 Ways to Ease the Pain

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Carpal Tunnel Syndrome - 7 Ways to Ease the Pain

If you suffer from rheumatoid arthritis, you may be at a high risk of developing Carpal tunnel syndrome. This is a very painful condition in which the hands and wrists are affected. The Carpal tunnel refers to a structure which is formed by the bones present in the wrist and the surrounding connective tissues, through which the nerves and tendons controlling the thumb movement pass. Carpal tunnel syndrome occurs when the connective tissues get swollen because of inflammation and the nerves passing through the tunnel are crowded and squeezed.

Ways to get relief from Carpal tunnel syndrome:

Here are some common ways by which a patient with Rheumatoid arthritis can get relief from any discomfort caused due to Carpal tunnel syndrome:

  1. Get your Rheumatoid arthritis treated. Carpal tunnel syndrome is commonly caused because of an underlying sickness such as rheumatoid arthritis. Medicines such as disease modifying anti-rheumatic drugs are used to manage the condition and for reducing inflammation which causes carpal tunnel syndrome.
  2. Getting enough rest is also very important. You must avoid using that hand or wrist, which has been affected for some weeks. This will allow the inflamed tissue to heal. 
  3. You may wear a wrist splinter. A splint is suggested for resting your wrist therefore, it is kept in a neutral position. It can be worn during the day or when you are sleeping.
  4. You can take prescribed non-steroidal anti-inflammatory drugs (NSAIDs) for pain relief. These also help in reducing the swelling of tissues within the carpal tunnel.
  5. A Cortisone shot may also be effective for easing the carpal tunnel syndrome. These steroid injections are given directly into the carpal tunnel. You will be able to get temporary relief from pain.
  6. A set of Carpal tunnel exercises have been developed by doctors. These are designed for stretching the wrists and for keeping them limber. You must perform these exercises on a regular basis for best results. Yoga is also effective for easing carpal tunnel syndrome. Performing regular yoga will help you to improve your wrist pain. The upper joints of the body are strengthened. 
  7. Take breaks at work on a regular basis. By changing your position and taking short breaks, your Carpal tunnel symptoms are bound to improve. This is more essential for people who do a job where great stress is placed on the wrists. If you are into typing, you need to take breaks and stretch your wrists.

There are several alternative therapies for easing carpal tunnel syndrome, which  are being studied and researched on. They include the likes of acupuncture, chiropractic care, magnets, botox treatments and vitamin B6 supplements. If you wish to discuss any specific problem, you can consult a pain management specialist.

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