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Dr. Uday H Hangal

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
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Dr. Uday H Hangal BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday H Hangal
Dr. Uday H Hangal is a renowned Ayurveda in Konanakunte, Bangalore. He has over 13 years of experience as a Ayurveda. He studied and completed BAMS . He is currently practising at Shree Vibha Ayurveda Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Uday H Hangal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University, - 2004
Languages spoken
English

Location

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Shree Vibha Ayurveda Clinic

House No. 87, New Bank Colony, Amruth Nagar Main Road, Konanakunte. Landmark: Near Reliance FreshBangalore Get Directions
100 at clinic
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Hello Dr. I am 20 year old student my weight is only 42 kg I want to increase my weight up to 55 kg please give me advice about fast weight gain.

BHMS
Homeopath, Faridabad
Hello Dr. I am 20 year old student my weight is only 42 kg I want to increase my weight up to 55 kg please give me ad...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Good morning. Iam very thin I eat properly and nice food but I don't know what is going on in my body my height is5.8but weight is. Just 50. Iam loosing my weight. Can you suggest any health tips to me Thank you.

BHMS
Homeopath, Faridabad
Good morning. Iam very thin I eat properly and nice food but I don't know what is going on in my body my height is5.8...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I went and had a Ultrasound, they said that I have CYST in both breast and that I have to go back in 6mth's and get them checked out. They said the name of the cyst I can not remember it. Is this calling for any CONCERN?

BAMS, MD, Panchakrma
Ayurveda, Nashik
No it is not a cancer it may simple cyst. So take ayurvedic treatment for cyst it will be destroyed.
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I am 18 years old I yesterday visited to a dermatologist and she said not to use oil I have thin hair and lots of hair fall and if you won't use oil than how will I nourish my scalp.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old I yesterday visited to a dermatologist and she said not to use oil I have thin hair and lots of hai...
Hello, The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Wiesbaden 30-6 pills, thrice. @ JaborandyQ -20 drops with 10 drops of water be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please.  Tk, care.
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My girlfriends period ended yesterday and we had sex today. She took an I pill in the evening, will she get pregnant? When can she check her pregnancy status using Prega news?

BHMS
Homeopath, pathankot
My girlfriends period ended yesterday and we had sex today. She took an I pill in the evening, will she get pregnant?...
Not at all. Pregnancy can only be occur if you sex in between 10-21 days. Before and after there is least chances of getting pregnant.
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I am 19 year old male and I am facing hair loss problems from the last one year. I have tried various products (oils such as livon hair gain tonic) available in the market but none have helped much. I never use any kind of hair gels or wax yet my hair density is reducing day by day. Please help me doctor as I love my hair and want to keep it healthy.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 year old male and I am facing hair loss problems from the last one year. I have tried various products (oils ...
-take protein rich diet -take fatty acids (fish oil, omega 3) -take green leafy vegetables like spinach. -go for a regular checkup, esp. For vitamin b12. -de-stress yourself -oil and massage your scalp with natural oil (preferably hot) thrice a week. -select hair fall control shampoo. -do not over use shampoo. -little hair fall per day is normal. -take tablet nutrahair twice a day.
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My right has become numb and if I operate a computer mouse or when I drive a two wheeler my right hand becomes numb and when Iam free it is normal. Iam also a diabetic with a daily dosage of insulin in the morning.

MD-Physician, PGDCC
Cardiologist, Jaipur
My right has become numb and if I operate a computer mouse or when I drive a two wheeler my right hand becomes numb a...
Hello. This could be due to diabetic vasculopathy. Blood supply to your arm could be affected by the blood vessel occlusion. You must diagnose it earlier to prevent further worsening. There are ways to open the blockage. Feel free to take my consultation uf you need.
52 people found this helpful
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Hi My weight is 66 kg and height 5.4. After pregnancy my tummy began to increase please suggest something to reduce weight and tummy.

Bachelor of Unani Medicine, Modern Medicine and Surgery (B.U.M.M.S)
Unani Specialist, Delhi
Hi  My weight is 66 kg and height 5.4. After pregnancy my tummy began to increase please suggest something to reduce ...
start walking at least 20 min after meals take one lemon a day in luke warm water and zeera water instead of plain water
1 person found this helpful
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I have mostly desk job since 2 years or so I am facing balancing problem. Generally every day facing vertigo. When it increases then omitting starts. Everything has been done nothing happens. ENT doctor says particle settlement has to done. Now what is the particle settlement & where it should be done. Please help me. Thank you.

LCPS, BAM&S
General Physician, Pune
Bpv is a disease which has little or no treatment in allopathy. Holistic medicine provides complete relief. Find a good holistic therapist around. In the meantime start yogasans about 30 m every day including suryanamaskar, pranayam and dhyan. You will get relief in 15 days. Avoid tobacco, alcohol and tranquillizers. Sleep before 10 pm.
2 people found this helpful
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I have stone problem in right kidney. 4 mm in calyx & 7 mm in ureter. What should we do for that? operation or medicine?

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I have stone problem in right kidney. 4 mm in calyx & 7 mm in ureter. What should we do for that? operation or medicine?
Dear lybrate-user You can take homeopathic treatment for renal stones. It is effective in most cases in removing renal stones without the need for surgery. Also drink a lot of water and Avoid high calcium diet.
2 people found this helpful
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My frnd using ayurvedic medicine for pcos, can she use ayurvedic as well homeopathic at same time.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My frnd using ayurvedic medicine for pcos, can she use ayurvedic as well homeopathic at same time.
I am not an alternative medicine specialist. But my opinion is to follow one system of medicine systematically. You can direct this question to the alternative medicine specialist and get a clear idea.
1 person found this helpful
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I am 16 years old boy and my hairs are falling out, can it will be regrown? What should I do to avoid hairfall? Which shampoo and conditioner should I prefer?

Vaidya Visharad
Sexologist, Narnaul
I am 16 years old boy and my hairs are falling out, can it will be regrown? What should I do to avoid hairfall? Which...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
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I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am getting severe stomach pain during periods, I have tried home remedies but it doesn't work. What to do?
Little pain during periods is normal. 1) do massage to back & abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) take 2 spoon of caster oil with warm milk prior period start to last day of period.
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I am 28 year old woman. I tested whole body check up in June 2016, in report I found my total cholesterol was 382 and triglycerides was 216. Then I started to take rosuvastatin tablets for three months. Then I tested again 28 Nov, I found its 383 and triglyceride is 230. please suggest me what I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 year old woman. I tested whole body check up in June 2016, in report I found my total cholesterol was 382 and...
Taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day.
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Respected. Doctor Ji My weight is 60 Kgs. 34 years old I want to know that my sugar level is 120 in Blood before meal am I Diabetic?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Respected. Doctor Ji
My weight is 60 Kgs. 34 years old I want to know that my sugar level is 120 in Blood before meal...
Ideally to know whether a person is a diabetic or not blood sugar levels have to be checked after 12 hours of fasting (preferably in the morning) that is called as fasting sugar levels and after 2 hours of meal that is called as PP. If the sugar levels in these 2 tests are above normal then there are chances that a person is diabetic. Sugar levels checked anytime of the day are random and doesn't give the exact picture to diagnose a diabetic patient.
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Tell me some useful diet to give strength to my hair and give some useful tips to prevent hair fall.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hai this is chandu. My hair is fully dry haur and so hard. I want silky and smoothly suggest any shampoo or any starting treatments plzz suggest me doctor.

BHMS
Homeopath, Faridabad
Hai this is chandu. My hair is fully dry haur and so hard. I want silky and smoothly suggest any shampoo or any start...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
1 person found this helpful
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Mera face black ho gaya he Aur me ak student hu. please mujhe face gora banane ke liye koi cream batao Without side effects.

MBBS
General Physician, Mumbai
Mera face black ho gaya he
Aur me ak student hu. please mujhe face gora banane ke liye koi cream batao
Without side e...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I am 18 years old. My body growth is not well. I mean to say that, according to my age, I am too thin and the big problem is, my Brest is too small to use a bra. according to my age, my Brest is so small. It is a geart problem to me, so please help me. How I can develop my body and specially my Brest naturally? Should I take any medicine for that? Please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 18 years old. My body growth is not well. I mean to say that, according to my age, I am too thin and the big pro...
Firstly you have to start doing surya namaskar in morning empty stomach apart from that make sure that you don't have any worms in your stomach because sometimes people have worms in their stomach and they don't realise it which in turn will never help you in gaining weight on health, once you start doing surya namaskar and your stomach is not having any worms then the next step is you have to focus on your diet, eat high protein diet consume milk almond green vegetables seasonal fruits figs in your diet, once the fat start coming in your body then you will notice that your breast problem has also solved.
2 people found this helpful
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My age is 29. I am taking proper sleep and diet but I have eye dark circles what I should do?

BHMS
Homeopath, Faridabad
My age is 29. I am taking proper sleep and diet but I have eye dark circles what I should do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. On computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! management: eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of bakson's suncare sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - cina 1m/ one dose daily at night for 10 days apply medicynth's whitch hazel cream and bakson's under eye cream twice - in morning and at night daily.
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