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Dr. Uday H Hangal

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. Uday H Hangal BAMS Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday H Hangal
Dr. Uday H Hangal is a renowned Ayurveda in Konanakunte, Bangalore. He has over 13 years of experience as a Ayurveda. He studied and completed BAMS . He is currently practising at Shree Vibha Ayurveda Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Uday H Hangal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi University, - 2004
Languages spoken
English

Location

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House No. 87, New Bank Colony, Amruth Nagar Main Road, Konanakunte. Landmark: Near Reliance FreshBangalore Get Directions
100 at clinic
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Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not getting control. And I am having healthy diet and taken all the test. No one is diagnosis what is the issue. And how to control it. Pls help me to come out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Doctor, I am 26 years men suffering from Hypertension for last 2 months. I am having pills also. But it is not get...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
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I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I feel sleepy during daytime and due to which I can't concentrate on my studies what should I do to avoid sleep.
Dear lybrate-user, I want to ask you about your night sleep. If it is fine then you need to undergo thyroid test to evaluate you for hypothyroidism. Start exercise daily for 30 to 40 mins, 3.5 to 4L water intake per day. Take hot shower 30 min before sleep and apply lotion on your limbs. I am sure this will help you. Get back to me with thyroid report. All d best.
2 people found this helpful
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I have gastric problem since 2 year, but I did not cure this well, now I have pain, what should I do? Which medicine you would prescribe?

MBBS
General Physician, Cuttack
I have gastric problem since 2 year, but I did not cure this well, now I have pain, what should I do? Which medicine ...
Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult docto
2 people found this helpful
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Sir my brother is 16 years old and he, s height not increase according to his age please suggest a method to increase height.

BAMS
Ayurveda, Ambala
Sir my brother is 16 years old and he, s height not increase according to his age please suggest a method to increase...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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Hello, is there any chance of height increment after the age of 23? I am 23 year old, height is 5.6 or 168 cm. And I want to grow my height at least 2 inches at any cost. Please please share any exercise or surgery or anything. I will do it. Just help me to get few inches.

BAMS
Ayurveda, Ambala
Hello, is there any chance of height increment after the age of 23? I am 23 year old, height is 5.6 or 168 cm. And I ...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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Im having BP of 140. I wanna be a professional singer. Will my BP increase if I sing?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Im having BP of 140. I wanna be a professional singer. Will my BP increase if I sing?
Hello thanks for your Query. I don't think BP will increase by singing. stress will definitely increase it. 140 is borderline. Recheck when you are at complete rest. All the best for singer life ahead.
1 person found this helpful
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What is the problems of hair loss amd is there any relation with water change or climate change.

PDDM, MHA, MBBS
General Physician, Nashik
What is the problems of hair loss amd is there any relation with water change or climate change.
Nutritional deficiency, stress and pollution are the main reason for hair loss. Yes, water and climate change can affect it.
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I am not gaining weight I feel lazy all the time my body aches badly after I get up from sleep legs and hands are so thin. Suggest me the best possible advice.

MD (alternative medicine), BHMS
Homeopath, Wardha
I am not gaining weight I feel lazy all the time my body aches badly after I get up from sleep legs and hands are so ...
Hi. A properly planned diet and some medicines can increase your weight. Your intake of food and requirement of energy for your daily works should be matched properly. Its just like your bank balance and your daily expenditures. Naturally if you spend more your bank balance will decrease day by day. And if you save the bank balance will at least remain same and also you can add to it. I will suggest a properly planned diet for you according to your daily work.
2 people found this helpful
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How to control hair fall. what are the preventing measures? What are the symptoms for cancer?

BHMS
Homeopath, Chennai
How to control hair fall. what are the preventing measures?
What are the symptoms for cancer?
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
1 person found this helpful
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Follow this tip for oral health

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Follow this tip for oral health
Replace your old tooth brush with a new one after every three to four months.
225 people found this helpful

Hello doctor. I have a question related to my friend . She is female friend of mine. She has a question that after completion of her regular periods, 7 or 8 days after periods she is having pain regularly fr 3 to 4 days. So please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. I have a question related to my friend . She is female friend of mine. She has a question that after co...
Hello, this pain in the mid cycle is the typical ovulation pain called mittelschmertz which indicates that she is ovulating and she is highly fertile during that time.
1 person found this helpful
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When I was 15 year old. I noticed one my of right side start deforming. From that time my right side of ribs have deformed. And they are deforming day by day. Still Is any chance to reduce my chest deformity. And reshape my right side of chest.

MSc
Dietitian/Nutritionist, Chandigarh
When I was 15 year old. I noticed one my of right side start deforming. From that time my right side of ribs have def...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
1 person found this helpful
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Hi. My underarm and pubic area including genitals have become almost dark/black due to itching and ringworm. Is there any solution to make it fair like my rest of body.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. My underarm and pubic area including genitals have become almost dark/black due to itching and ringworm. Is there...
Conventional treatment for ringworm usually consists of antifungal medication-pills or creams. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. In such cases, homeopathic remedies for ringworm can help. Sepia– Sepia is obtained from squid’s ink as contact with the ink produces the same symptoms as those produced by ringworm pathogens. The practitioner will ask you several questions including those about your diet, previous illnesses, how many times the ringworm has occurred, your ability to handle heat, cold etc and only then prescribe Sepia in the right potency. Sepia is a good homeopathic remedy for treating ringworm in kids particularly those who having a tendency to sweat at night.
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Im 28 yaer girl. I have blemishes on my chicks since last year. I didn't any acne or pimple. Why I get blemishes and how I can vanish.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Im 28 yaer girl. I have blemishes on my chicks since last year. I didn't any acne or pimple. Why I get blemishes and ...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help me doctor.

BAMS
Ayurveda, Ambala
Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cell. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
2 people found this helpful
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Sir I have a black spot, pimples and pores. So please suggest me how to reduce these problems and fill pores.

BHMS
Homeopath, Raebareli
Sir I have a black spot, pimples and pores. So please suggest me how to reduce these problems and fill pores.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. To fill pores you need to consult a cosmetologist.
1 person found this helpful
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My hair are often falling even I do yoga eat healthy and leafy vegetables and stress free. I done with thyroid test also it is normal. But I can not control hair loss. Suggest me how to get rid of this problem.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
My hair are often falling even I do yoga eat healthy and leafy vegetables and stress free. I done with thyroid test a...
Thanks for your query. Falling off around 100 strands a day is normal. You can start with tab follihair once a day for 30 days. All the best.
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My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and do normal work daily. Her weight is not reducing since a very long time. Is she is suffering from obesity? or daily exercise can control her weight? any suggestions for possible test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
My sister is 32 years old. She is married. She is 4'11 however her weight is around 80 kgs. She do not eat much and d...
Mr sabse pehle tho aap unko oily spicy junk heavy and fatty food avoid karae. Daily morning walk. Pranayaam kapalbhati before meal in the morning. 6-8hour ki puri neend le. Subeh jaldi jaage. Din me na sohe. 1glass warm water with 1/2 lemon juice with 2 tea spoon honey before meal in the morning. Saath me ayurvedic treatment le.
2 people found this helpful
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I have noticed some black spots on my face recently. Does it indicate that I am suffering from fatty liver .i also feel that my stomach always remains tight nd bloat. please suggest what to do.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have noticed some black spots on my face recently. Does it indicate that I am suffering from fatty liver .i also fe...
Hello Manju, it might be due to sun exposure , post inflammatory hyperpigmentation. It may not be always suggestive of fatty liver may be freckles or Melasma. Use a good sunscreen and can go for USG abdomen to rule out fatty liver.
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