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Dr. Uday

General Physician, Bangalore

200 at clinic
Dr. Uday General Physician, Bangalore
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday
Dr. Uday is one of the best General Physicians in Rajaji Nagar, Bangalore. You can meet Dr. Uday personally at Pragathi Nursing Home in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Uday on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pragathi Nursing Home

#674/A, 10th Cross, 2nd Stage, 5th Main, West of Chord Road, Mahalakshmipuram Layout, Rajaji Nagar. Landmark: Near Modi HospitalBangalore Get Directions
200 at clinic
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I am 32years n my wife is 28 years old we have 2 daughter elder one is of 4 n d younger one is 1.5 years old from last 6months my wife have lost interest in sex. Kindly tell me what should I do.

DGO, MBBS
Sexologist,
Her problem can be due to stress / anxiety or due to physical cause. For physical cause you need to do her blood tests hb, tc, dc, fasting sugar, prolactin, tsh. Check bp. In case you want a prescription from me now then ask at private question.
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Mb from 14yrs old, discharge within 30seconds, penis slightly bent into left side. Can I satisfy life partner and give a birth without any abnormal. How many storks needed to feel her satisfied. Pls don't reject the question.

MBBS
General Physician, Faridabad
Mb from 14yrs old, discharge within 30seconds, penis slightly bent into left side. Can I satisfy life partner and giv...
stop mb, do mb once a week. you will be able to satisfy and produce a child. in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
2 people found this helpful
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My roommate do fart a lot which is making him very uncomfortable. What should he do?

MBBS
General Physician, Chandigarh
My roommate do fart a lot which is making him very uncomfortable. What should he do?
If it's his natural self you can't help him much he has to learn to accept it and be more graceful about it.
1 person found this helpful
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I have milk gastric problem. I was getting little stomach pain in the morning. I am using medicines. I am taking very less food without mirch, masala, What I can eat? What I shouldn't eat?

MBBS
General Physician, Jalgaon
I have milk gastric problem. I was getting little stomach pain in the morning. I am using medicines. I am taking very...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do neck and back exercises daily Take Tab Dompan SR 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1... 1 Tab himcospas by Himalaya 30 1... 1 Sy dadimavleha by sandu pharma 20 ml twice daily Avoid oily spicy and fast food, non veg, maida containing items like biscuits toast bread khari etc Take small and frequent feeds of light food for 3 to 4 wks Reconsult after 15 days.
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Is grade 2 bleeding piles completely curable with medicines? I it won't come back.

MBBS
General Physician,
Is grade 2 bleeding piles completely curable with medicines? I it won't come back.
Piles can not be cured completely by medicines. Surgery is needed. Please keep in mind that even after surgery, it may have recurrance after few years. What is needed is you should be very cautious about your diet. Hard stools must be avoided. For that, add more of fibrous diet. Please cleare your mind with the idea of complete cure, or some quack will loot you. Hope helped you. Regards.
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Piles or Hemorrhoid

MBBS, D.P.H
General Physician, Gurgaon
Piles or Hemorrhoid

Piles or hemorrhoid

Hemorrhoid in physiological state act as a cushion composed of arterio-venous channels and connective tissue in the rectum that aid the passage of stool, but due to excess pressure in the abdominal area or pelvic area blood vessels near the anus are engorged and swollen and their walls becomes stretched, thin and irritated by passing stool.

Classification: it is of two types
Internal hemorrhoid is located higher in the inside lining of the rectum cannot felt unless they are substantially enlarged. It usually presents as painless bleeding. Sometimes internal hemorrhoids prolapsed or protrude outside the anus you may be able to see or feel them as moist of skin. Prolapsed hemorrhoids may hurt because the anus is dense with pain sensing nerve. Prolapsed hemorrhoids usually recede into the rectum on their own or by gently pushed back into place.
    External hemorrhoids are located underneath the skin that surrounds the anus and can be felt when they swell. Blood clots sometimes form within prolapsed external hemorrhoids, which is extremely painful (thrombosis). It present with pain in anal area with blood or without blood.


Symptoms:
    Itching
    Rectal pain
    Rectal bleeding
    Hemorrhoid is generally not dangerous unless they become infected. Complication can include thrombosed or strangulated hemorrhoids, bacterial infection and skin fissures. Rely bleeding from hemorrhoid lead to anemia.


Causes: 
    Mechanical causes: any activity that puts sustained pressure on the tissue in the anal or pelvic floor area e. G.
    
 Constipation
 Pregnancy
 Carrying or lifting heavy loads
 Sitting or standing for long periods, long distance driving, prolong working on the desk or bicycling
    
    Dietary factors: e. G. Low fiber diet, oily spicy and processed food, food in low micro minerals etc.
    Aging: connective tissue becomes less resilient in aged person.
    Overweight and obesity: this leads to poor vascular health as result of inflammation and poor nutrition.

Predisposing factors: deficit in anti-inflammatory foods combined with an over consumption of inflammatory food contributes to unhealthy blood vessel function throughout the body including anal area.


    Low fiber diet
    High in refined carbohydrate and animal products.
    Diet low in essential fats e. G. Omega 3
    Diet low in micro minerals including zinc & chromium
    High alcohol consumption.
    Obesity or overweight


All the above are the risk factors for inflammation which is aggravated by constipation, pregnancy, standing for long period or prolong sitting on desk.

Management:


    Reduction of constipation and soften stool by consuming enough fiber and water.
    Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
    Lifestyle measures to avoid hemorrhoids e. G. Good bowel function, exercise and healthy evacuation posture.
    Reducing constipation and softening stool:
    Consume high fiber foods as a part of high biber diet. < >Grain products: (6-11 servings of grain product in your diet is required daily) whole grain breads, whole wheat, whole grain rye, mixed grain, cracked wheat, buns, muffins. Brown ricewhole wheat pasta or brown rice pastacereals made from whole grain oatmeal ground flax, wheat germ or wheat bran in baked goods vegetables: (3-5 servings daily) dark green leafy vegetables contain heigest amounts of fiber e. G. Spinach, broccoli, green peas, green beans, turnip greens. Fruits: (2-3 serving of fruits) apples. Oranges, pears, peaches. Berries (strawberries, raspberries, blueberries, and blackberries) dried fruits (dates, prunes (alu bukhara), apricots (khubaanee) legumes, nuts and seeds:
    
 Black bean, green beans, peas, kidney bean, lentils, peanut, soy bean
 Walnuts, peanuts, cashews, sunflower seeds
    
    


,

High fiber food relieves the constipation which ultimately reduces the abdominal and colonic pressure resulting low incidence of hemorrhoid.


    Plenty of water as a part of a hemorrhoid diet: water is key for fiber to function as an antidote to constipation
    Avoid a diet high in refined carbohydrate as part of your hemorrhoid diet.
    Avoid saturated fats, non vegetarian food, trans-fats which leads to inflammation.
    Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
    
 Omega 3 fat: it plays important role in maintaining healthy skin and mucus membrane. It has important anti inflammatory function which is extremely useful when it is consumed in a condition like hemorrhoids. As the consumption of omega 3 fat increases ratio of omega 6 and omega 3 lowers. It is abundant in cold water fish and their oils and in seeds and their oils e. G. Flax seeds
    
    


“flax seeds (alsi)- soak ¼ cup of flax seeds overnight in a glass of water and drink the gel on next day or boil it till the water become half and drink the gel on same day.”


    Vitamin c: it maintains the healthy blood vessels and maintain tissue matrix. And increases the body immunity also. Rich source are blackberries, raspberries, broccoli, spinach, guavas, amla, lime melon, orange, papaya, pineapple, tomato.
    Vitamin e: it is a fat soluble vitamin which maintains healthy cell membrane as well as the prevention of inflammation. It is helpful in healing the inflamed tissue and trying to shrink the hemorrhoids. Rich source of it are nuts and seeds.
    Magnesium: it is a key mineral for vascular tone and integrity as well as nerve and muscle function. It increases the peristaltic action of the colon that propels feces towards the anus. Dark leafy vegetables are rich source of magnesium.
    Zinc: it plays important role of anti inflammatory diet and beneficial for hemorrhoid. Nuts and grains are rich source. You can supplement with 9mg /day (adult dose) aaaa
    Lifestyle measures to avoid hemorrhoids:
    
 Proper defcation technique: avoid straining when seated on the toilet. “posture key factor is that your bent knees remain higher than your hips.” this posture promotes easier elimination and avoid strain or pressure in the anal are thus contributes in minimizing hemorrhoids.
 Exercise: it is an important factor to maintain the tone of abdominal and pelvic floor muscle to avoid hemorrhoids. Kegel exercise strengthen the pelvic floor muscle which is done as follow
    
    


First step – locate the pelvic floor muscle “ stop urination in midstream, now you have located the pelvic floor muscle.

Second step- lye down & contract these muscle for a slow count of five.

Third step- release the muscles to a slow count of five

Repeat this exercise for 10 times three times daily


    Avoid activities that put pressure on your back e. G. Prolong standing, sitting on desk for long time, strenuous work, lifting or carrying heavy materials.
    Avoid stress which is a risk factor for hemorrhoids as it aids in constipatin and inflammation. Stress release the harmones which inhibit bowel movement.
    Chew food slowly which helps in digestion and absorption of nutrients.
    Take small and frequent meals.
    Dinner should be light and 2 hour before retiring to bed.
    Morning walk for 35 minutes daily
    Meditation and exercise daily for 30 minutes without strain.
    No smoking, no alcohol no tobacco
    Non oily, non spicy and processed food is to be avoided.
    No hurry worry and curry
    Treatment: it is symptomatic. (as per advice of physician exclusively) e. G.
    
 Pain- local application of xylocain gel, proctocydel ointment etc. Analgesic and anti-inflammatory drug like ibugesic after meal or turmeric with milk
 Infection- antibiotic e. G. Terramycin sf 500 mg 6 hourly for 5 days and metronidizol 400 mg 1 tab. Thrice daily for 5 days.
 Sitz bath.
        
    Supplement with vitamins e & c, mineral zinc and magnesium
    Stool softener like softovac sf, mucain gel
    Aurvedic medicin like pilex aesculus hippocatanum
    Homeopathic medicin like aesculus hippocastanum

1 person found this helpful

I'm addicted to masturbation and pornography for the past 4 years and I need help please. I'm masturbating at least 4 times a day and I need to quit it as soon as possible. It makes me anxious and depressed. I'm getting turned on after watching even a girl in front of me. Help me please!

MBBS
General Physician, Jalgaon
I'm addicted to masturbation and pornography for the past 4 years and I need help please. I'm masturbating at least 4...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness urethral injuries etc Control by. Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 6 weeks Reconsult after 6 weeks.
1 person found this helpful
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I have pain in my eyes and head due to cold. Please tell me what should be done by me.

MBBS
General Physician, Cuttack
I have pain in my eyes and head due to  cold. Please tell me what should be done by me.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Take rest
3 people found this helpful
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I have dry cough, cold, sore throat from many days, I've taken remedies but it's not relieving completely.

MBBS
General Physician, Cuttack
I have dry cough, cold, sore throat from many days, I've taken remedies but it's not relieving completely.
1.Do warm saline gurgling and steam inhalation 2-3 times daily with karvol plus inhalant capsule 2.put one drop of otrivin nasal drop three times daily 3.Take honitus syrup 2 tsf thrice daily 4.You have to take antibiotic 5.Consult doctor/Me for further advice
1 person found this helpful
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I have started penis workout recently as because I am felling that I am not satisfied about my size. My penis workout routine is as follows: Stretching and Squeezing: Mon, Wed and Fri Jelqing (min. 100 strokes): Tue, Thurs and Sat Kegel: Everyday Please tell me can I achieve a bigger penis by doing the following exercises. My diets are simple Indian veg and non- veg. Currently, my penis size is 16 cm of length (when erect). I am 23 years of age. Hoping for your kind and immediate response.

BHMS
Homeopath, Surat
I have started penis workout recently as because I am felling that I am not satisfied about my size. My penis workout...
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that sex comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex . Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT SEX TO BOTH. PS : by doing above work out you able to stay longer your erection but it can not help to increase the length of penis.
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I have a downward bend to my penis and its bit short please advise how to make it straight and long if possible please advice some home remedies, if home remedies not available thats fine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a downward bend to my penis and its bit short please advise how to make it straight and long if possible pleas...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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I am sportsman. I stop pratics 4 years go. I over weight. Now I jacking over breathing light pain in heart side what I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am sportsman. I stop pratics 4 years go. I over weight. Now I jacking over breathing light pain in heart side what ...
Do daily running for 30 min to reduce weight ..and get ecg and tmt done to rule out heart Pathology as the cause for pain.. Drink plenty of fluids daily Revert with your reports
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Hi Dr, I am Anitha, I am 38 years old, I have diabetic, BP, I am obese too. My weight is 93 kg. I am taking tab (glyciphage sr 500 mg) for diabetic not for BP. Along with this tab can I take multi vitamin tablet. Dose it help me. Because all says after 35 a women should take vitamin tablet. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Dr, I am Anitha, I am 38 years old, I have diabetic, BP, I am obese too. My weight is 93 kg. I am taking tab (glyc...
Yes you need to tale multivitamin .Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Problem with my brother is he sweats a lot even when he is sitting ideally Any consultations.

MBBS, cc USG
General Physician, Gurgaon
Hello, Follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
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During multitasking work. I not able to handle all work at a time. My body is trembling. I feel like low blood pressure, pain on head, pain on chest, I do not stand leg completely and also pain eyes. How to care my body on multitasking matter. But other time my body is normal. Why its happening and how avoid this problems.

BPT
Physiotherapist, Hyderabad
During multitasking work. I not able to handle all work at a time. My body is trembling. I feel like low blood pressu...
Hi do the general exercises like walking, running or workouts I mean strengthing exercises for you r muscles. Then only you will b able to all the works easily. Without pains.
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I am having a problem of constipation. My digestive system is not well. My stomach didn't get empty in one time. I have to go to toilet 2-3 times. If I eat something from outside then it become more worse.

BHMS
Homeopath, Chennai
I am having a problem of constipation. My digestive system is not well. My stomach didn't get empty in one time. I ha...
The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self You can easily take an online consultation for further treatment guidance
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I live in a hot and humid environment. My main problem is dry sticky nose which creates itching sensation always (sometimes repeated sneezing and nasal blockage). I tried antihistamines, steam vapor & nasal saline drops but still there is persistent itching. How to solve this problem?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
It may be due to allergy in the noss to some allergen that is causing itching and sneezing. You should try steroid spray along with antihistaminics.
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Hi I am suffering from gas issue and wanted to know how to get a rid of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi I am suffering from gas issue and wanted to know how to get a rid of this problem.
Dear lybrate user, *buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk.
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I have a migraine problem. I am badly suffering from headache. I study in chandigarh city and it is impossible for me to go to my hometown. Kindly advice.

MBBS
General Physician, Mumbai
I have a migraine problem. I am badly suffering from headache. I study in chandigarh city and it is impossible for me...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I'm 19 yrs old nd i'm getting pain in my chest badly once a month but also i've not any other kind of problem or disease. Wht shld I doo?

MBBS
General Physician, Cuttack
I'm 19 yrs old nd i'm getting pain in my chest badly once a month but also i've not any other kind of problem or dise...
It could be due to anxiety and stress.Avoid stress. Take paracetamol 500mg one tablet SOS,drink plenty of water and take rest. If no relief consult
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