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Dr. U V Ramachandra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

35 Years Experience
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Dr. U V Ramachandra Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
35 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. U V Ramachandra
Dr. U V Ramachandra is a trusted General Physician in Babusa Palya, Bangalore. He has had many happy patients in his 35 years of journey as a General Physician. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Chetana Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. U V Ramachandra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mysore University - 1983
Languages spoken
English

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Chetana Clinic

1St Main Road, Robertson Block, RamachandrapuramBangalore Get Directions
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Better Sex in 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

MD - General Medicine
Sexologist, Delhi
Better Sex in 5 Easy Steps - Hints For Breaking Out Of A Bedroom Slump

Better Sex in 5 Easy Steps - Hints for Breaking Out of a Bedroom Slump

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if things can get hotter than hot; and learn why a healthy penis translates into a healthy sex life.

Shock those senses

A good way to enhance a sexual experience is to wake up all 5 senses. This helps to invigorate the body and can lead to a whole new level of pleasure. Try taking a hot shower (together, of course), turning up the water as hot as tolerable. Daring couples who really want to wake up their sense of touch can try an icy blast of cool water every now and then. Or break out some ice cubes after the shower - the juxtaposition between hot and cold will drive those senses wild! To awaken the other four senses, try lighting scented candles or snuggling by the fireplace for sexy ambiance. Bring sweet treats like chocolate sauce or whipped cream into the bedroom, and put on some love-making music for an all around sense-ational experience!

Work out

Though getting sweaty before getting busy may not sound sexy, getting the blood flowing can actually ramp up one's desire. When the blood is pumping it goes everywhere - including the genitals. Maybe even try working out together, seeing each other all sweaty and working hard may be enough of a turn-on to trade one kind of work out for another.

Fun fact: even if the workout occurs earlier in the day, a couple is more likely to get busy later on. Studies have found a positive correlation between exercise and sex, meaning the more a couple engages in exercise, the more likely they are to sex-ercise as well. If that's not motivation to hit the gym, nothing is!

Act like a teenager

Remember the last time the hormones were going crazy and one couldn't get enough of one's partner? Chances are that things were hot and heavy in high school or in the early 20's. Even for teens who weren't getting busy, there was probably plenty of making out, which certainly stoked the desire to make a guy wish he could have sex that night. Going back to a simpler time of no-strings-attached making out can ensure that the mood will get hot and heavy - talk about hitting a home run.

Enter a fantasy world

Most everybody has a secret sexual fantasy - but how many people actually experience those fantasies outside of their mind? Rather than just imagining all the things one could do to one's partner - why not see if he or she is actually willing to try them out? Even if a couple decides not to act it out in the end, sometimes just talking about fantasies is enough to get things moving in the bedroom. Don't know where to start? Try picking up an erotica book and reading excerpts aloud to each other; this is sure to get the creative juices flowing.

Keep the penis healthy

Though it may seem intuitive for some, many men do not take special care of their special package. But when one thinks about what exactly is riding on a healthy penis, it makes sense to keep the tool in top-notch condition. To enhance the health - and appearance - of the penis, use a high quality penis vitamin cream (health professionals recommend Man 1 Man Oil) that contains Shea butter and vitamin E to moisturize the skin and keep it touchably smooth. Other vital nutrients such as L Arganine and Acetyl L Carnitine help enhance the sensitivity of the penis and improve blood flow for stronger erections. Simply apply after the shower and enjoy a healthier penis.

 

1 person found this helpful

I am 29. I have pain in both testicles from last 2-3 months. Mainly pain is in blood vessels. It feels like some clotting in both testicles. Is it something like vericocele? also size of testicles is decreased mariginally over the period.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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One of my testies is swollen up. Its been from last few months. Its sometime pains a little too.Please tell.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
One of my testies is swollen up.
Its been from last few months. Its sometime pains a little too.Please tell.
Do not ignore it. Try using tight underwear. If it is not relieved, get checked by doctor and get cured.
1 person found this helpful
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Hi This related to my wife pregnancy problem. We already taken personal consultant with our local doctor about her pregnancy on 02.01. 2016 and found in OVARIES - ovaries both ovaries contain multiple small follicles in the periphery. Impression polycystic ovaries She got married with me on 08.06. 2015 and she will be looking for baby but still now her pregnancy not standing because of this problem we consulted doctor and found above problem. Doctor has been suggested for this tablets for 3 month and tablets name XFERT-MF and Mr. MET 500mg now almost over 2month 10 day ago. But still her pregnancy not standing. But she wants to baby. Please suggest me on this problem Regards Jayavardhan Behalf on my wife.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi
This related to my wife pregnancy problem.
We already taken personal consultant with our local doctor about her pr...
Hello Mr Jayavardhan, Polycystic ovaries can cause some problems while getting pregnant. While her current medication is proper and can help in conception, i would advice that she also takes homeopathic medicines along with them. Homeopathic medicines will promote ovulation and boost the chances of pregnancy. If you can provide some more details about her condition, i will be able to conclude one remedy which will help her a lot.
1 person found this helpful
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I have addiction of masturbating. Can please someone suggest that how can I get rid of it?

DGO, MBBS
Sexologist, Kolkata
I have addiction of masturbating. Can please someone suggest that how can I get rid of it?
Masturbation is normal and does not cause physical problems or sexual problems. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn.
1 person found this helpful
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I am ill from 7 days what I do I take paracetamol tablet but no recovery in health please sir give me suggestion I am suffer from fever I take medicine but it result is not best.

MBBS
General Physician, Bangalore
I am ill from 7 days what I do I take paracetamol tablet but no recovery in health please sir give me suggestion I am...
Sir, You need to be examined for proper treatment. What is the temperature. Check 4 times per day. Have done any lab investigation. Get back to me with details.

A friend of mine now days turning to bisexual. He has both feelings of sex with woman and getting sex with man also . Why is tat happening so. He misbehaves wit all my frnds. Strictly speaking be behaves lik a Gay. What should we do?

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
A friend of mine now days turning to bisexual. He has both feelings of sex with woman and getting sex with man also ....
There is nothing called "behaving like a gay" He might very well be bisexual and that's a perfectly normal sexual identity.
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I get wet dreams once in a week and I used to masturbate for 3 years and now I stopped it but I am getting wet dreams so please help me with natural remedies if possible.

GAMS-Ayurveda, MD-TCM
Sexologist, Faridabad
I get wet dreams once in a week and I used to masturbate for 3 years and now I stopped it but I am getting wet dreams...
Hi your personal problems in dream fall and regular basis masturbation habitually avoid the alcohol and fast food and porn move no 1 clean the stomach and use the herbal medicine 1 rasayan kalap powder one tea spon with milk 2 chanderprbhavti to bd and sahar mard extra time vati 2 bd no side effects enjoy sexual life
1 person found this helpful
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I am a known diabetic since 2000. Lately I have problems of hypoglycemia (low sugar!) especially when on empty stomach. I am on medication. (Zoryl 4 one per day and Melmet SR 1000 twice a day) Can you suggest a remedy.

MBBS
General Physician, Mumbai
I am a known diabetic since 2000. Lately I have problems of hypoglycemia (low sugar!) especially when on empty stomac...
At the time of hypoglycemic symptoms measure your sugar levels by a glucometer and we can decrease the dosages and also get your blood checked for HbA1c
1 person found this helpful
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