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Dr. U V Ramachandra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

34 Years Experience
Dr. U V Ramachandra Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
34 Years Experience
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I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. U V Ramachandra
Dr. U V Ramachandra is a trusted General Physician in Babusa Palya, Bangalore. He has had many happy patients in his 34 years of journey as a General Physician. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Chetana Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. U V Ramachandra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mysore University - 1983
Languages spoken
English

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1St Main Road, Robertson Block, RamachandrapuramBangalore Get Directions
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I want to know the fruits , vegetables and exercises which helps for kidneys and heart protection for 50 years women.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I want to know the fruits , vegetables and exercises which helps for kidneys and heart protection for 50 years women.
Apple , paer, papaya in fruits and methi in vegetable are preferable in both heart and kidney disease. When only heart problem is there Dates, pomogranate, beet root are good to consume, and all leafy vegetables can be consumed in limited quantity. Yoga and some form of pranayam are good for Heart and kidney disease.Walking daily is beneficial in both the conditions. Hope above information helps you. take care!
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How to increase my sperm count? I have not checked my sperm count. Hut generally how to increase it? Normal foods which would help me to increase the sperm count?

BHMS
Homeopath,
How to increase my sperm count? I have not checked my sperm count. Hut generally how to increase it? Normal foods whi...
Dear Lybrate User, A single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) Add 5 drops of each of Homoeopathic SELENIUM 1M + Homoeopathic AURUM MET 1M + Homoeopathic ZINCUM MET 1M in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) Take 60 drops of Homoeopathic STERLIN-M (REPL company), after lunch, in a cup of water. 3) Take 60 drops of Homoeopathic Mother Tincture ASHWAGANDHA Q, after dinner, in a cup of water. This combination of Homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) You should abstain from any sexual intercourse or masturbation during the first three months of medication 2) Avoid wearing tight underwear 3) Avoid driving car/bike for more than 30 minutes continuously 4) Avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting Semen analysis after every three months of the aforesaid medication in order to know the progress.
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I am 40years old male and I m suffering for blood pressure high and also I am diabetes person last 2 year. What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 40years old male and I m suffering for blood pressure high and also I am diabetes person last 2 year. What shoul...
Do regular exercise and follow these.Eat small amount of foods frequently.Avoid underground vegetables,banana,pumpkin.Eat whole fruits.Take lots of vegetables,whole wheat,whole grain,oats.Take fish,egg white,oyestar,seafood,soy milk,soy products more.Use healthy fat small amount.Avoid fast foods,junk foods,processed foods.Avoid sugar,sweetened juice.Avoid extra table salt.Drink lots of water specially before meals.Stay stress free and quality sleep.These will help in diabetes as well as in high blood pressure.
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Sometimes I have a severe headache just for few moments and then it's gone. It occurs only around once or twice in a month. What could be the possible reason for this?

MBBS
General Physician, Mumbai
Sometimes I have a severe headache just for few moments and then it's gone. It occurs only around once or twice in a ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Sir, I am 22 year old male, I have sexual feelings only towards the men and i'm not attracted by any.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I am 22 year old male, I have sexual feelings only towards the men and i'm not attracted by any.
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I have a oily skin. I have got rashes on my skin. I even feel itching sometime. Moreover I am suffering from mouth ulcers. So, what should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a oily skin. I have got rashes on my skin. I even feel itching sometime. Moreover I am suffering from mouth ul...
For mouth ulcers take bnc cap once daily use metrogyldg gel for local apl for rest contact a dermatologist rule out allergies.
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I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I prevails less smelling sense. But never suffered with cold and cough often. Will that be a problem on later stages of life? What kind of treatment should I undergo? Kindly please suggest me a solution.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Vadodara
I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I preva...
Sore throat itself is not a big problem. In the initial phase, it can be very well controlled with antibiotics and analgesic tablets. Reduction in smelling sense is not related with sore throat. If problem persist then go for nose and throat examination.
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How do porn stars keep their penis erect for such a long time? Is it possible do they take some drugs?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How do porn stars keep their penis erect for such a long time? Is it possible do they take some drugs?
Hello, Porn stars perform sex by taking chemical pills like sidenafil citrate etc, so as to provide full enjoyment to their viewers, but it's just for the shooting purpose. It's very different from actual reality, so don't indulge in such activities as they are not good for sexual health and may cause serious problems.
1 person found this helpful
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I am having a minor throat ache but besides taking medicines it is not getting alright. What should I do?

MBBS
General Physician, Faridabad
I am having a minor throat ache but besides taking medicines it is not getting alright.
What should I do?
take 1 tab Levofloxine 500 and 1 tab Sinarest at night for 5 days. Additionally steam inhalation, saline (salt water) gargles will help. Thankyou.
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My penis size is small comparing to average size of penis. So I face challenges when I sex. I want to increase my penis size, without taking medicine as medicines to increase penis size may have side effects. I want some natural method . Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My penis size is small comparing to average size of penis. So I face challenges when I sex. I want to increase my pen...
Natural method is get our pure, classical, ayurveda tila (not commonly available) which is processed with great care by purest oils and valuable herbs n minerals as per instructions in ayurveda. Some post massage directions are also to be observed. Those we ll tell u. It requires seven to ten weeks normally. If response is not visible normally in four weeks, medicine returnable as per t&c. However if you take oral herbal combo of'vrushya' category (helps to increase semen quality and quantity) and stambhak combos (helps to delay ejaculation) also, it will not have any side effects. Side effects are caused by chemical drugs which people want for overnight solution. Herbs are natural, slow but then perfect in action.
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Sir, I used to get headache twice or once a month 4 years back. Last year onwards, I noticed that this frequency has increased to about 4-5 times in a month. I have daily exposure to PC monitor 8 hrs/day. I do not watch TV. Especially, When I continue (after it begins) to wear my specs, this headache aggravates fast. So I have to keep them off. I have myopia since childhood. My number is (-3.5) on both eyes. This year onwards I am also using glass for reading purpose (+0.75). Kindly give your suggestions for the recurring headaches. Thanking you. Sandeep Chaturvedi Mathura (INDIA) chaturvedi. Sandeep@yahoo. Co.in.

PDDM, MHA, MBBS
General Physician, Nashik
Sir, I used to get headache twice or once a month 4 years back. Last year onwards, I noticed that this frequency has ...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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My wife got head injury by an accident and she has stitches on her four hard please suggest me how it could be removed.

MBBS
General Physician, Indore
My wife got head injury by an accident and she has stitches on her four hard please suggest me how it could be removed.
Hello lybrate user as the stitches once removed then apply the ointment megaheal 2 times a day which will help to reduce the marks of stitches.
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I am 38 years old I feel burning sensation after urine please tell is this symton of uti.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
I am 38 years old I feel burning sensation after urine please tell is this symton of uti.
Yes. Take uva ursi q 10 drops in half glass of water thrice a day after food for 15 days and revert back.
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Cauliflower (Gobhi): A Low - Carb Rice Replacement

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Cauliflower (Gobhi): A Low - Carb Rice Replacement

For all the fitness fanatics, watching their calorie count is one of the most challenging tasks that they are confronted with. While carbohydrates are among the highest sources of energy and crucial for the well-being of a person, excess of carbohydrates might lead to a significant amount of calorie gain. It is precisely for this reason that many who intend to lose the kilos, often have to give up on rice. Rice has always featured as the staple of a lot of cultures and yet it is universally considered baneful for those on a diet. Substituting rice isn't an easy task considering it is integral to many cuisines and is also one of the most widely preferred dishes. In that regard, customized diets and replacement products have emerged as a boon in their lives. One of the best replacement foods, creating waves in the culinary world is cauliflower rice.

1. Low in calories: Unlike rice, cauliflower does not amount to a high calorie gain while imparting essential nutrients to the body. Cauliflower is rich in fiber that cleanse the digestive tracts, it also contains vital antioxidants like vitamins A, C and D and therefore, purifies your system from within. It is packed with anti-inflammatory properties, thus providing the required amount of energy without adding to the unwanted fats.

2. Controls diabetes Rice is often perceived as a stimulant of diabetic conditions. Since cauliflower increases the protein intake of the body and averts the consumption of unrefined carbohydrates, it substantially reduces the chances of insulin spike. Switching over to cauliflower helps in abetting the dreaded diabetes, an ailment that afflicts a large section of the modern lives.

3. Tasty to eat: Unlike most bland diet food like the spaghetti squash, cauliflower does not make you crib and crave for some buttery indulgences. When cooked with like couscous, it can be all light and fluffy, ideal as a side dish to curries. Whereas, when served in salads, raw cauliflower can be fairly toothsome and crunchy. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5420 people found this helpful

Please tell the real symptoms of migraine. And please tell me the medicine which gives release in migraine. Please help me. I my very much worried about it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
People may experience: 1. Pain areas: in the face or neck 2. Pain types: can be dull 3. Headache: can be acute, frequent, severe, or throbbing 4. Sensory: aura, pins and needles, sensitivity to light, or sensitivity to sound 5. Whole body: dizziness, light-headedness, or malaise 6. Gastrointestinal: nausea or vomiting 7. Visual: blurred vision or distorted vision 8. Also common: irritability, nasal congestion, or scalp tenderness
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Dr. Mere friend k ear me buds lagate tym thoda jyada lag gya jisse uske ear me infection ho gyi or kush sunai nai deta achi tarah se Resha ban gya hai ear me Kon sa tonic dale ear me jo acha ho uske liye ThanQ doctor Amit Sharma Friend ki age 30 years hai Vo ek ldki hai.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Dr. 
Mere friend k ear me buds lagate tym thoda jyada lag gya jisse uske ear me infection ho gyi or kush sunai nai de...
Dear mitra apne friend ko ent speciliast ya to physician ke paas le ke jayie aur unke kan ko dikhliye, unko proper treatment ki zaroorat hai nahi to kan permanent kharab ho jayega, aur 30 sal ke umr me bhi ladke ya ladki ki kan me koi farak nahi hota.
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10 Foods That Help You Fight Allergies

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
10 Foods That Help You Fight Allergies

A change in weather bring about changes in the composition of dust and pollen and induce seasonal allergies, which a huge number of people fear. The good news is that there are a number of common food substances which can help control these seasonal allergies. There are specific ingredients in these foods which improve immunity and provide antihistamine-like effects (which is what most anti-allergic drugs do). Some of these foods are mentioned below:

  1. Green tea: With its natural dose of antihistamines, it prevents you from developing allergies. A hot cup in the morning acts as a good shield against sneezing, which is common with pollen and dust allergies.
  2. Oranges and strawberries: Vitamin C is essential for controlling allergies and it is always recommended to reach for a couple of fresh oranges or strawberries than popping a vitamin pill. They also contain other substances like traces of Omega-3 fatty acids and Quercetin.
  3. Garlic: This blocks the production of chemicals that can cause allergies. Eating a couple of cloves in the morning daily will do wonders for the allergy prone people.
  4. Turmeric: This miraculous Indian spice has strong anti-inflammatory properties and helps prevent all kind of allergies.
  5. Nuts and seeds: For the vegetarians, eating walnuts and flax seed is a good alternative. A handful of walnut is equal to 3 ounces of salmon. Flax seed also contains selenium which has anti-allergic properties.
  6. Cabbage and broccoli: The flavonoid called quercetin helps by reducing inflammation that is usually associated with allergies. Other sources include apples, onions, berries, and cauliflower.
  7. Fatty fish: These contain a good amount of omega 3 fatty acids, and work better than the supplements any day. Take your pick from mackerel, sardines, salmon, tuna, trout, bluefish or herring. These have two types of Omega-3 fatty acids (DHA and EPA) which are known to prevent people developing allergic symptoms. This anti-allergic property provides great relief in people who see seasonal allergic changes.
  8. Local honey: For those who suffer from pollen allergy, a morning dose of honey helps build tolerance to this kind of allergy.
  9. Wasabi: This pungent green paste helps breathing by opening up the airways and is very good for blocked nasal passages. It also is rich in antihistamines and helps prevent you from developing allergies.
  10. Yoghurt and Kefir: These and other dairy products are rich in probiotics which contain a lot of friendly bacteria like Lactobacillus and Bifidobacterium, which are generally found in the intestines. They also help build immunity and increase body’s ability to fight allergens better.

So, for those prone to seasonal allergies, there are few things that are easy to find and well within the reach of regular kitchen and can shield against allergies.

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I have been suffering from severe cough from the last 8 days. What can I do to get rid of this problem?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult doctor/ me for further advice
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