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Dr. U V Ramachandra

General Physician, Bangalore

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Dr. U V Ramachandra General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. U V Ramachandra
Dr. U V Ramachandra is a popular General Physician in Jalahalli East, Bangalore. You can meet Dr. U V Ramachandra personally at Chetana Clinic in Jalahalli East, Bangalore. Book an appointment online with Dr. U V Ramachandra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chetana Clinic

1st Main Road, Robertson Block, RamachandrapuramBangalore Get Directions
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I am 25 years male. Working as a web developer. From three days I getting pain at upper-right and left portion of the abdominal, lower-left and right portion of the abdominal. I am not understand what happened to me. Please tell me what is the reason for I getting this pain. How I recover from this pain. Tell me any medicines for recover from this pain.

BHMS
Homeopath,
I am 25 years male. Working as a web developer.
From three days I getting pain at upper-right and left portion of the...
As ur telling right uupper abdominal pain mostly indicates liver,gall bladder related pain..it may refere to left side also.soo u need take a usg of whole abdomen..lower pain mostly related to the bowel.,colon..and urinary organ related..soo that has to diagnosed first..then the treatment can be start..soo u need to check it out..
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Hi, I am sourabh from bhiwani (HR). My question is that how to increase the size of penis.

MBBS
Sexologist, Panchkula
Hi, I am sourabh from bhiwani (HR). My question is that how to increase the size of penis.
Do kegel and jalqing exercises daily. Take proper balanced vegetarian diet. For better guidance and natural, safe and permanent treatment, consult me.
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I am Very Much Concern about my belly, it's taking away all the Smartness. Worried what will happen in future if not taken any Required Precautions. Kindly advice & Suggest.

DHMS (Hons.)
Homeopath, Patna
I am Very Much Concern about my belly, it's taking away all the Smartness. Worried what will happen in future if not ...
Hello, Tk, ,plenty of water. Go for a walk in the morning. Go for meditation. Your diet be easily digestible on time. Avoid, junk food, alcohol, nicotine, piza burger. Go for aerobic, specially for abdominal exercise. Tk, Homoeo medicine:@ Phyto berry Q-10 drops, thrice with little water. Tk, care.
2 people found this helpful
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In mng there is pain in my stomach after fresh for half an hour pain remain everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In mng there is pain in my stomach after fresh for half an hour pain remain everyday.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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Let me know the effect of EECP treatment for heart blocks. Whether it is alternative for the bypass surgery.

MBBS
General Physician, Mumbai
Let me know the effect of EECP treatment for heart blocks. Whether it is alternative for the bypass surgery.
Dear Lybrateruser, - EECP procedure is more beneficial in a person with angina, if a person has been recommended bypass surgery due to high degree of blockage then this process may not be effective - consult the concerned hospital & the doctor for more details.
1 person found this helpful
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My daughter 5 years old fell from bed while sleeping. Having injury bump on the head. It is past 3 days. Looks like blood clot in the black color. Still not recovered to normal skin. What to do?

Diploma in Child Health (DCH)
Pediatrician, Mumbai
You can apply ice pack on her head. If still worried, can do usg skull to see if internal bleeding present.
2 people found this helpful
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Sir/mam I have pcos with diabetes 2 Dr. advice me to take medication mychrochill folic acid dronis 30 for pcos and glycomet for sugar control and pcos for 3 month one month complete now my sugar level normal but I have light vaginal spot I suspected this side effects due to dronis 30 is this any problem can I get pregnant during this problem.

Mbbs,, MS OBGY
Gynaecologist, Pune
Sir/mam I have pcos with diabetes 2 Dr. advice me to take medication mychrochill folic acid dronis 30 for pcos and gl...
As you are on dronis. This will supress your hormones. Don't miss the dose otherwise spotting happens. You will not become pregnant till you are on dronis once proper supression achieves you can try for pregnancy under your doctors advise.
2 people found this helpful
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I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that? And I want to increase my hemoglobin?

BAMS
Ayurveda, Ambala
I have more weight compared to my height. That's why I want to lose my weight to 73 to 65. What should I do for that?...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Have runny nose and dust allergy and using esiflo and flutarol rotor caps since 4 years but now those medicines are not working pls let us know any other medicines.

MBBS
General Physician, Mumbai
Take tablet Histafree M twice a day for five days and improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I have pain in my whole body since last ten months. I do not think so this normal. Tell me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have pain in my whole body since last ten months. I do not think so this normal. Tell me.
Good Morning ~ Whole body pain is usually due to some form of viral infection. If it has been persistent for a few days then it should gradually reduce and go away. If it has been present for a few weeks then it needs more serious attention. I believe that the medications are helpful in treating the condition although temporarily. You may need blood tests and other investigations as appropriate which I can suggest after a review of your problems in details. It would be necessary to elicit more information so as for me to give you the right recommendations.
1 person found this helpful
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Fox Nuts (Makhana) - 12 Reasons Why You Should Eat Them!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Fox Nuts (Makhana) - 12 Reasons Why You Should Eat Them!

When we think of a light evening snack, we often think of a packet of fried chips or Kurkure. However, it is time to think of something healthier, as we are already aware of the ill effects of these snacks all around us. This is where snacks like fox nuts are gaining popularity. Grown in the wetlands of Asian countries, they are also known as phool makhana (because of their flowery appearance) and lotus seeds.

They are a great snack and have multiple benefits. Read on to know about this wonderful, economical, tasty, and healthy dish.

  1. They are low in calories, fat, and sodium. They are therefore the perfect in-between-meal snack. They also make you feel full, so further cravings for binge eating are reduced
  2. Their low sodium and high potassium and magnesium content makes them very useful for people with high blood pressure
  3. The high calcium content is good for bone and teeth health
  4. Their sugar content is low, and so are highly useful for diabetics, who have the urge to eat at short intervals
  5. The fox nuts have astringent properties and are useful for kidney ailments
  6. People looking for weight loss should try makhana, as they are very low in calories but can fill the stomach. This helps control hunger pangs and intake of high-calorie foods
  7. It is rich in fiber and so can be used in weight loss as well as for digestion problems like constipation
  8. Fox nuts are rich in antioxidants and therefore useful in fighting ageing and chronic inflammation and stress in the body
  9. In both men and women, makhana is believed to improve fertility rates. The sperm quality and quantity is believed to improve when makhana is consumed
  10. Given its multiple benefits, especially calcium and iron, pregnant women are given makhana. It also helps prevent hypertension and diabetes in the pregnant mother
  11. Fox nuts are believed to help get rid of insomnia
  12. If addiction to coffee is your problem, try some fox nuts to get rid of the addiction

Methods of use:

  1. The seeds are actually tasteless and so whether it is salt or sweet, they take on the added taste
  2. Roast the seeds with a little ghee on a light flame. Sprinkle salt, and the yummy snack is good to go
  3. Other spices like cinnamon or oregano can be added to suit one’s taste
  4. They can also be used in sweet dishes like kheer and other desserts

If you are looking for a super snack that is highly healthy, economical, and has little hazards on your health, grab a bowl of fox nuts. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

12219 people found this helpful

I m suffering from fever from last 3 days. Is it because of season change or something else?

MBBS
General Physician, Mumbai
I m suffering from fever from last 3 days. Is it because of season change or something else?
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and it will help us to diagnose the cause of fever
1 person found this helpful
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BHMS
Homeopath, Solan

I am a 20 year old male, I have red circular patches on the high thigh portion, and while sweating it itches a lot. Initial diagnosis was of ring worm but the medications given for the same are only able to suppress the itching for a bit. Please Suggest some measures to counter this.

MBBS
General Physician, Mumbai
I am a 20 year old male, I have red circular patches on the high thigh portion, and while sweating it itches a lot. I...
Symptoms are suggestive of ring worm infection only and At bedtime wash the lesion with soap and water and apply micogel ointment for a month
1 person found this helpful
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Hello, as I am losing my sperms daily, so how w can I stop it. Still I am not got married, if I take it daily, after marriage any issues will be happen.

MBBS
General Physician, Jalgaon
Hello, as I am losing my sperms daily, so how w can I stop it. Still I am not got married, if I take it daily, after ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness, urethral injuries etc.
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I have headache die to the reason of site please suggest meone beat doctor on city. Thank you.

MBBS, cc USG
General Physician, Gurgaon
I have headache die to the reason of site please suggest meone beat doctor on city. Thank you.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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I have fever for 3-4 days now. When I take medicine it goes down to 98 and after 7-8 hours again to 100-101. Feeling weak. And not able to have anything. Did vomit in the morning also. Kindly help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever for 3-4 days now. When I take medicine it goes down to 98 and after 7-8 hours again to 100-101. Feeling ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly take pantocid dsr twice daily for vomitings
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How can increasing my pennis? I have a big problem. My pennis so short. Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
How can increasing my pennis? I have a big problem. My pennis so short. Please help me.
Hi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area.
3 people found this helpful
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I am 13 years old and I got a sprain in my ankle while playing football. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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