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Dr. Trupti

BAMS, PGPP, PGDEMS, YIC

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Trupti BAMS, PGPP, PGDEMS, YIC Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Trupti
Dr. Trupti is an experienced Ayurveda in HAL, Bangalore. She has over 6 years of experience as a Ayurveda. She is a BAMS, PGPP, PGDEMS, YIC. You can meet Dr. Trupti personally at SAGAR AYUSH in HAL, Bangalore. You can book an instant appointment online with Dr. Trupti on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2010
PGPP - RIHSM,Pune, - 2012
PGDEMS - RUBY HALL CLINIC, PUNE, - 2012
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YIC - SVYAS,Bangalore, - 2013
Languages spoken
English

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No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
100 at clinic
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I am 29 years old male & have thin fever (baarik taap/patla bukhar) from childhood. What should I do? Please advise.

MBBS
General Physician
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I am 29 years old male & have thin fever (baarik taap/patla bukhar) from childhood. What should I do? Please advise.
Ok in my opinion get yourself screened up for cbc test, kft test, lft test esr and widal and then consult.

I have indigestion problem from 3 month's. I feal like my stomach is burning all day and nausea sometimes. I have consulted 3 doctors and did ultrasound and liver function test but all the reports wear normal. My body is producing extreme amount of gas so when ever I try to sit in a room which is having less ventilation I feel like I will vomit.

BHMS
Homeopath
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I have indigestion problem from 3 month's. I feal like my stomach is burning all day and nausea sometimes. I have con...
You need to avoid dairy products/fast-foods/cold drinks/animal protein/night watching. Do take balance diet/rather small amount of food at one time only. Do not take full meal for a week or so. Do take water according to your thirst. Also take nux vom 30 - once daily at bedtime.
1 person found this helpful

Please suggest best ayurvedic Medicine for my daughter aged 23 for depression. Her Mood swings from day to another day. She is so cleaning Conscious that she even touch the Tap ,Remote with Cloth. She clean her hand after every 1 hour. If possible suggest some Homeopathic / allopathic medicine without steroid/ sleeping pills as she need to go to College?

MD - Psychiatry, MBBS
Psychiatrist
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Please suggest best ayurvedic Medicine for my daughter aged 23 for depression.
Her Mood swings from day to another da...
I don't think if there is any treatment for OCD IN ayurveda or homeopathy as symptoms you explained are of OCD. she can improve with medications without steroids or sleeping pills.and also CBT can help.

Dr. i'm suffering from eczema in summer the itching increases a lot can you suggest me any medicine or cream for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor. But you have to strictly follow diet.

Day by day my face is becoming black what should I do?

BHMS
Homeopath
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Day by day my face is becoming black what should I do?
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful

I have holes and pinched marks on my face so can I use derma roller to resurface. So is there any side effects? Then is there any alternative!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have holes and pinched marks on my face so can I use derma roller to resurface. So is there any side effects? Then ...
Yes dermaroller is fine, but you can use some daily ex foliating agents like aha face wash, kojic acid based face wash.

I am getting bald at this young age (24). I have very thick hair before I don't have any bad habit and I do care of my self I searched on the Internet regarding this. Is DHT the reason behind my baldness I want to get rid out of this problem what should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting bald at this young age (24). I have very thick hair before I don't have any bad habit and I do care of m...
According to ayurveda, it is not due to DHT. Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
8 people found this helpful

I am a 27 years male. I am suffering from diffuse hair loss since many years. I just want to know multivitamins tablet for hairs. Please suggest multivitamin tablets which don't have any side affects I would like if you suggest some herbal multivitamins tablets.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am a 27 years male. I am suffering from diffuse hair loss since many years. I just want to know multivitamins table...
Dear, We suggest Medicines and PRP treatment. Both are useful. They are useful mainly to prevent Hair loos & regrowth also, when there is thinning of hair. PRP is only one hour procedure, there are no side effects. 2.“PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.

I am 17 years old, and I get heavy fever of 102 f, so what should I do?

BHMS
Homeopath
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I am 17 years old, and I get heavy fever of 102 f, so what should I do?
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details.

A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a part of the stress and is it okay for a girl about 23 to get hot flashes during periods.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a p...
Hello- hot flushes occur often during menstrual cycle, or they may start just before, but they usually continue after a year or two during peri menopause. In some cases, many women experience hot flushes after menopause as well. Tips for handling hot flushes 1. Avoid triggers drinking alcohol, consuming caffeine, eating spicy foods, or smoking can raise your body temperature, which may result in hot flushes. Also, warm environments and tight clothes can cause hot flushes. 2. Dress in layers layering your clothing can make you more comfortable. Even on the coldest days, you can remove your coat or sweater after a hot flush episode. Also, wear natural fabrics (e. G. Cotton) to prevent hot flushes. 3. Calm down take deep and slow breaths from your abdomen for 15 to 20 minutes regularly. This will help you manage stress and prevent hot flushes. Relaxation techniques, such as meditation and yoga, can also help. 4. Keep hydrated it is important to stay hydrated. Drink ice water before a hot flush begins. Also, cold beverages can help reduce the frequency and intensity of hot flushes. 5. Ambient temperature keeping a glass of ice water on your nightstand will help you get your hot flushes under control. In addition, keep the room temperature cool or use a fan. 6. Herbal remedies many women start using herbal remedies to prevent hot flushes. For example, soy contains phytoestrogens, which mimic estrogen in the body. The downside of this remedy is that it doesn't encourage the body to produce its own hormones.

She is losing hair since last two months which was not the case before. How can she prevent it.in fact she can see the scalp near the forehead. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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She is losing hair since last two months which was not the case before. How can she prevent it.in fact she can see th...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you help me?

BAMS
Ayurveda
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I am getting depressed about my overweight I am just 16 years old and height 5.10 but 93 kgs in my weight how can you...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
1 person found this helpful

I am a 30 yr old man and I am suffering from mouth related problem as I chew gutkha and tobacco. So my mouth is not opening at its full length only 2 fingers can go and other than this I have no problem like diabetes etc.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist
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Please stop chewing gutkha or tobacco, as it is related to mouth and lung cancer. For mouth opening start taking fibro-sm capsules twice daily for 2 months. And start doing mouth opening exercises.
3 people found this helpful

I am taking pills Cyproheptadine and Dexona for gaining weight from February Is that any side effects in sex organs? Or any other side effects of it?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I am taking pills Cyproheptadine and Dexona for gaining weight from February Is that any side effects in sex organs?
...
Hello lybrate-user, following are side effects of patients using dexona may encounter unwanted side effects such as: upset stomach. Headaches. Dizziness. Insomnia. Nausea. Stomach pain. Muscle weakness. Vomiting. And side effects for common side effects of cyproheptadine include drowsiness, tired feeling, sleep problems (insomnia), dizziness, spinning sensation, blurred vision, loss of coordination, upset stomach, nausea, diarrhea, constipation, appetite changes, weight gain, restlessness or excitability (especially in children), numbness or tingly so nothing to worry related to sex organs.
2 people found this helpful

I am a 70 yearold man I have high bp 140 /85 I am taking tablet from 15 years is it right. My wife is 63 year old from 2 or 3 days bp is 145/95 what to do ?

General Physician (AM)
Alternative Medicine Specialist
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You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically (allium sativum)

Hi i have throat pain i consult to doctor he told pus form at throat beacuse i left smoking from one and half month he told due to that it form, feeling more pain to have anything also can you suggest what to do he given some tablets

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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U will be in deep trouble / cure it before it shows devastation. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
1 person found this helpful

Jab mera body main blood pressure low ya high ho. Tab kya karna chahiye normal blood pressure hoga. Is bare mein boliye.

BHMS, CGO
Homeopath
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Jab mera body main blood pressure low ya high ho. Tab kya karna chahiye normal blood pressure hoga. Is bare mein boliye.
Recommend- regular checkup of bp, daily exercise, sound sleep, along with these home remedies, get regular, mild exercise to promote blood flow. Avoid vigorous exercise and heavy lifting, though. Also, consult your doctor to check if any of your prescription medications are causing the problem, homeopathic medicine are safe and effective in blood pressure, high bp - follow the dash diet eating fruits, vegetables, and whole grains low-fat dairy products, lean meats, fish, and nuts eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats it also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. - put down the salt shaker -lose excess weight - fully stop nicotine addiction - fully stop or limited alcohol intake - avoid stress (mental & physical) low bp - for many people, chronic low blood pressure can be effectively treated with diet and lifestyle changes. Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: eat a diet higher in salt. Drink lots of nonalcoholic fluids. 1) salt water salt water helps treat low blood pressure because the sodium in salt increases blood pressure. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Simply mix one-half teaspoon of salt in a glass of water and drink it. You can also drink sports beverages. 2. Coffee having a cup of strong coffee, hot chocolate, cola, or any caffeinated beverage can also temporarily increase your blood pressure. If you frequently suffer from low blood pressure, drink a cup of coffee in the morning or have it along with meals, especially when dealing with orthostatic hypotension. But, do not make it a habit because the long-term effects of caffeine are not clear. 3. Raisins raisins are a traditional ayurvedic remedy that is considered excellent for treating hypotension naturally. Soak 30 to 40 raisins in a cup of water overnight. Eat them in the morning, one at a time, on an empty stomach. You can also drink the water in which the raisins were soaked. Follow this remedy for a few weeks or even a month. You can take about four to five almonds, 10 to 15 black currants, and 15 to 20 peanuts along with a glass of milk. 4. Holy basil holy basil is beneficial for low blood pressure because it is rich in vitamin c, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach. You can also chew four to five basil leaves daily in the morning. 5. Licorice root licorice root is another popular home remedy for normalizing low blood pressure caused by low levels of cortisol. It blocks the enzyme that breaks down cortisol and supports healthy adrenalin function. It is also effective in curing chronic fatigue syndrome. You can prepare licorice tea by steeping one teaspoon of this herb (dried or powdered) in a cup of boiling water for about five minutes. You can take it daily for a few days. Alternatively, you can take about 400-500 mg of licorice root capsules for a few days. 6. Beetroot juice raw beetroot juice is helpful in dealing with high as well as low blood pressure. For hypotension, drink a cup of beetroot juice twice daily for about one week. Other natural fruit juices are also considered helpful in this regard. 7. Almonds and milk- this is another traditional home remedy for low blood pressure. Soak five to six almonds in water overnight. In the morning, peel off the skin and grind the almonds into a smooth paste. Finally, boil the paste in a cup of milk. Drink a cup of this every morning. 8. Rosemary- rosemary is believed to be useful in normalizing low blood pressure because it stimulates the central nervous system and improves circulation. Take up to 10 ml of rosemary tincture per day. Having freshly prepared infusion with this herb or adding it to your foods is also useful. Furthermore, you can simply add three to four drops of rosemary essential oil in your diffuser for aromatherapy benefits. 9. Carrot juice- starting your day with fresh carrot juice mixed with a little honey is an easy way to treat low blood pressure. Take a glass of carrot juice. Mix two tablespoons of honey in it. Drink it twice daily (on an empty stomach in the morning and in the evening). 10. Lemon juice- lemon juice is highly effective in treating high blood pressure, but it can also be used for low blood pressure, especially when it is caused by dehydration. In such cases, you can drink some lemon juice mixed with a little salt and sugar. It helps energize your body by stimulating the liver function and aiding in digestion. A glass of sugarcane juice mixed with a teaspoon of lemon juice and salt is also useful.

I have an heavy hair loss and I went for hair transplantation of one sitting but I am not satisfied with treatment after 4 years it was like very thin now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have an heavy hair loss and I went for hair transplantation of one sitting but I am not satisfied with treatment af...
Hi , you have not given full details, let me know- 1. What is your age and since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
1 person found this helpful

My age is 24. My stomach is too fat. My diet is normal. But stomach is going fat. What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 24. My stomach is too fat. My diet is normal. But stomach is going fat. What I do?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Suggest me some effective medicine that will helpful for loosing weight with in a few days without any side effect.

BAMS
Ayurveda
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Suggest me some effective medicine that will helpful for loosing weight with in a few days without any side effect.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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