Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Trupti

BAMS, PGPP, PGDEMS, YIC

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Trupti BAMS, PGPP, PGDEMS, YIC Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Trupti
Dr. Trupti is an experienced Ayurveda in HAL, Bangalore. She has over 7 years of experience as a Ayurveda. She is a BAMS, PGPP, PGDEMS, YIC . You can meet Dr. Trupti personally at SAGAR AYUSH in HAL, Bangalore. You can book an instant appointment online with Dr. Trupti on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2010
PGPP - RIHSM,Pune, - 2012
PGDEMS - RUBY HALL CLINIC, PUNE, - 2012
...more
YIC - SVYAS,Bangalore, - 2013
Languages spoken
English

Location

Book Clinic Appointment

No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please suggest best cream or oil for Beard growing. I have very less bread growth. My moustache is growing but not beard. I look too kiddish because of this. But I like to grow my beard. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest best cream or oil for Beard growing. I have very less bread growth. My moustache is growing but not be...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
Submit FeedbackFeedback

Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Goodafternoon. Am a medical student. 19 years old. Am feeling uneasy to memorize and remember anything. And am unable to concentrate on my studies. I feel like. Tightening in the cranial nerves. What might be the cause and treatment?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, due to over sitting it happens. Do not sit for long hours. After one or two hours you must go for walk. For lack of concentration you may take nux vomica 30 thrice a day five drops in water for two days and report back.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old and want to join gym. Could you suggest me a diet plan. Thank you!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat Carbs Post Workout. Rule of thumb to gain weight without fat is to eat 1,5g starchy carbs per pound of body-weight per day (300g if you’re 200lbs). Best within 4h post workout, when your body is most sensitive to insulin. Carbs Post Workout. Proteins & carbs directly post workout. Example: oats, milk, banana. Chocolate milk works too and tastes awesome. Carbs Post Post Workout. Proteins & carbs within 90mins post workout. Solid meal. Example: pasta, ground round, tomato sauce. Optional: Carbs on Waking Up. If you struggle to get all your starchy carbs post workout, have some on waking up too.
1 person found this helpful
Submit FeedbackFeedback

Dear doctor, Please just make me understand that, is there any good cholesterol or bad cholesterol.

B H M S, MD
Homeopath, Thrissur
Dear doctor,
Please just make me understand that, is there any good cholesterol or bad cholesterol.
Yeah there is good cholesterol called high density choleterol or hdl and bad cholesterol called low density cholesterol. Low density cholesterol is bad for health and it may cause blood vessel clogging leading to thrombus formation and heart attacks. So it should be kept below 130 and high density cholesterol is good if it go high above 40. Total cholesterol should be kept below 200 and it can come up to 250 which is border line. You can reduce cholesterol with exercising your body and mind with yoga, pranayam etc. You can practice healthy life style with eating fibrous food, raw vegetables, fruits etc. Avoid fatty and fried food especially junk food and soft drinks.
1 person found this helpful
Submit FeedbackFeedback

I have periods on the day of intercourse and next month. But I missed from past two month am I pregnant please help me?

M.A. (Scholar), BHMS
Sexologist, Mumbai
I have periods on the day of intercourse and next month. But I missed from past two month am I pregnant please help me?
Please get a urine pregnancy test done. If positive mean pregnant if negative means not! if required, consult a nearby gynecologist.
You found this helpful
Submit FeedbackFeedback

I have hair loss problem.

BHMS
Homeopath,
I have hair loss problem.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
You found this helpful
Submit FeedbackFeedback

Sir I have patchy beard on cheeks I want to grow a full perfect nuc beard. I am thinking of using minoxidil 5% lotion is it safe to use and how I can get this lotion.

BHMS, DEMS
Homeopath, Pune
Sir I have patchy beard on cheeks I want to grow a full perfect nuc beard. I am thinking of using minoxidil 5% lotion...
Hello. Here are some tips and home remedies that help to growth beard: 1.Hydrate your body and skin well by drinking at least 6 to 8 glasses of water and fresh fruit juices. 2.Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. 3.Add Protein and Saturated Fat into Diet. 4. coconut oil is excellent for beards. It's not greasy just like other oils and due to lauric acid, it's able to penetrate your skin more effectively. The conditioning properties of coconut oilmake the roots of your facial hair healthier and softer. 5.You should eat nutritious food that is high in protein. Do not forget to include green vegetables, bananas in your daily diet as these are known to help promote hair growth. Stay away from fried and fatty foods. 6. Stress is also one of the popular reasons for poor facial hair growth. So it is advisable to diffuse your stress levels by exercising regularly. Practice deep breathing exercises, yoga and other facial exercises that improve blood circulation and increase the oxygen intake. 7. Amla oil is one of the natural remedies to increase facial hair. Massage with amla oil and leave for 15-20 minutes. Rinse with cold water and then clean the face. There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. All human hair grows at the same rate. (Which is about half an inch or 1,25 cm per month). Consult me for better result.
You found this helpful
Submit FeedbackFeedback

I feel weak every time so please tell me Which is a good Multivitamin Product for monthly use.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
You found this helpful
Submit FeedbackFeedback

Hw 2 control obesity.

BHMS
Homeopath,
Hw 2 control obesity.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

Hello i am highly depressed. I feel like committing suicide.

MD - Psychiatry, MBBS
Psychiatrist,
Hi depression can occur as illness to people when they can see only the negative side of life. Please take treatment for your depression and things should get better.
You found this helpful
Submit FeedbackFeedback

I have dark circles. I am worried about it. How can I remove it naturally?

BHMS
Homeopath,
I have dark circles. I am worried about it. How can I remove it naturally?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
You found this helpful
Submit FeedbackFeedback

Sir I have problem that I couldn't sleep properly. What should I do. please help me sir. Thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have problem that I couldn't sleep properly. What should I do. please help me sir. Thanks.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
You found this helpful
Submit FeedbackFeedback

I am overweight I tried everything but still not able to lose weight I do not have any issue as I have chkd up everything pls suggest me sum remedy for fast weightless.

BHMS
Homeopath, Faridabad
I am overweight I tried everything but still not able to lose weight I do not have any issue as I have chkd up everyt...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good solution to decrease pain without any side affect .that mean any food or some fruits like any .

BAMS
Ayurveda, Ambala
She is my lover she facing heavy stomach pain every period time. Shes not able to manage that pain. There s any good ...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *_do pavanmuktasan daily for 5 minutes, under the guidance of yoga expert. Do not do running and jogging before 7 days from periods coming date. * do massage with mustard oil around area below stomach and back area.
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old im facing hair loss problem tried many things but no response what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old im facing hair loss problem tried many things but no response what can I do.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
You found this helpful
Submit FeedbackFeedback

Due to sweating my forehead looking more blackly apart from cheeks. I have to remove that. What I have to do for that. Please answer doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to sweating my forehead looking more blackly apart from cheeks. I have to remove that. What I have to do for that...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WELLMAN LAB) Drink 20 drop in 20 ml freh wter 3 time daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
You found this helpful
Submit FeedbackFeedback

Feeling chest dryness and short breath while lying on bed. Plesea advise.

MD - General Medicine, MBBS
General Physician,
Hello r u having any heart problem , on bp medications . r u having fever , cough , expectoration ...... r u diabetic ... please come for a personal conversation if possible , pls paste your question there
You found this helpful
Submit FeedbackFeedback

Sir I have problem of sensitivity at my tooth and also gets problem when chew anything hot or cool.

BDS
Dentist, Kolar
Sir I have problem of sensitivity at my tooth and also gets problem when chew anything hot or cool.
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelF or sensodyne toothpaste by rubbing some amount of toothpaste onto ur tooth surface n wait till 5 mins before rinsing it off. Get ur teeth evaluated by dentist to know the cause of ur problem n get treated accordingly. Regsrds.
You found this helpful
Submit FeedbackFeedback
View All Feed