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Dr. Trupti

BAMS, PGPP, PGDEMS, YIC

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Trupti BAMS, PGPP, PGDEMS, YIC Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Trupti
Dr. Trupti is an experienced Ayurveda in HAL, Bangalore. She has over 7 years of experience as a Ayurveda. She is a BAMS, PGPP, PGDEMS, YIC . You can meet Dr. Trupti personally at SAGAR AYUSH in HAL, Bangalore. You can book an instant appointment online with Dr. Trupti on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2010
PGPP - RIHSM,Pune, - 2012
PGDEMS - RUBY HALL CLINIC, PUNE, - 2012
...more
YIC - SVYAS,Bangalore, - 2013
Languages spoken
English

Location

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SAGAR AYUSH

No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
100 at clinic
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doctor my heigt is long but my weight is don't growth. I tried different medicine but it is not working please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
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I wanna increase my height up to some extent my height is nearly 5.3 so I wanna increase up to 6 what I should do in order to get faster growth in my body.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take morticum 1m / 5 drops in little water twice a week for one month. Revert back after one month with feedback.
6 people found this helpful
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When I am excited, my hands do shake more what should I do control shivering too when I get excited?

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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I'm 38 year old I have lots of pimple come on my face. And many spot marks so please give me advice what I do give any treatment.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
2 people found this helpful
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My sister's son aged 13 years has turned very dark. He plays alot. Hence tan has also become. How to remove the tan and lighten the skin colour?

M D, MBBS MD
Dermatologist, Bangalore
Tell him wear full arm clothes and use cap or hat while playing. Avoid playing between 9-4pm as tanning is more during that time. Let him consume good amount of vegetables and fruits. Also consume water adequately.
1 person found this helpful
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I have a boyfriend and we both love each other very much, we cant stay without each other, we were very happy before but this days we argue for every small things. Everything starts from me, he never do or say things that hurts me but sometimes when I get angry I use 2 take out all ma frustrations n anger @ him. I feel very guilty for all that I wana stop all this bt I just cant control my anger, it hs happened many times bt each time he excuses me n overlook ma mistakes. He is very very sweet. But few days ago in anger I said him things that I dint mean at all n he is so hurt that he dont talk 2 me nicely now. I cant see my relation gettin broken like this. I feel very bad. I appologised alot for that n tried 2 console him but he is very hurt. I love him very very mch I cant see him this way. I want our relation to be like before. Please help me soon. I dont wana looe him.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If you are angry, then you need to manage your anger and channelise it properly. You lose your temper on him because you know that he is sweet and will not retaliate back. This is called displacement of emotions. You need to take out your anger on the person with whom you are actually angry. Sort out your issues with that person. If you continue to behave like this, you might just lose him completely. When you are apologising, try to be genuine without giving justification of your actions. Listen to what he has to say. Give him time to accept your apology. Don' t expect everything to happen the way you want it to be. Counselling helps in assertive communications and mending broken relationships. Click on private chat to connect with me.
15 people found this helpful
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Am 26 years male. Weight 70 height 5.8 How to reduce fat on face .cheeks. My head looks big in size. If I reduce my fat in face it looks better. please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user to reduce fat simply avoid oily n sweet food items, take warm water with honey twice a day empty stomach n take green tea twice a day. U can ask for further information.
2 people found this helpful
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Can boil water hlp us to loose weight or plzzz can you give me a diet chart as mah age is 20 nd my weight above thn 70 thnk so wht I do to loss weight as soon as possible.

Vaidya Visharad
Ayurveda, Narnaul
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. •Make it a point to consume at least one peach every day. •It just contains 68 calories and does not have any fat. •You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
1 person found this helpful
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I am a 20 year old man I am having pain in my neck from 3 week and on suggestions I have tried many pain relief creams and a surgical collar even. Please provide me some tips to get relief from the pain.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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I have a problem from mouth If I drink water I get some pain I tried so many tablets can you please help me.

BDS
Dentist, Kolar
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelF or sensodyne toothpaste by rubbing some amount of toothpaste onto ur tooth surface n wait till 5 mins before rinsing it off. Get ur teeth evaluated by dentist to know the cause of ur problem n get treated accordingly. Regsrds.
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Am a student. Therefore I find it difficult to go to a gym, which is far away from my hostel. Therefore am doing my own workout.. All I need to know is that whats the correct cycle of workout? Workout-food-rest or workout-rest-food?

DHMS (Hons.)
Homeopath, Patna
Hi, Plz,continue your work out. Take ,protein rich diet. Go,fo a brisk walk in darkness morning. Go for cycling,jogging,skipping ,swimming, Take,apples,carrots,cheese,milk,almonds,walnuts. Take,homoeo medicine. @'AlfalfaQ-10'drops thrice a day,with little water. Take,care.
1 person found this helpful
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Mam I am 23 years old my face colour is dark than other part of body and forehead have additional dark spot like high melanin concentration I am taking treatment since 1 years but no improvement current treatment is melalumin and sunscreen please suggest me.

MBBS
General Physician, Cuttack
It occurs due to excessive production of melanin due to hormonal changes in body/excessive sun exposure/ contact with chemical/ various health problem/emotional stress/skin injury Treatment 1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Hi i'm 23 years Old, Male I have Black Lips I wont Smoke, Please Suggest me a Good Lip Balm To Get Rid of Black ips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
2 people found this helpful
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I am 24 year old. I want to increase my weight. What should I eat or diet. Which exercise should I refer. Please help me?

DUSM
Unani Specialist, Coimbatore
You need to focus on healthy foods eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.
1 person found this helpful
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We enjoy daily all sex plays like a young couple. we both love each other deeply. We want both juice up our sex life .Although we are very happy in present situation. I want medication for my vagina pain.. My husband cooperates me. His penis does not fully erect. difficult to go to Dr. please help

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
as you have attained menopause, the vagina will be dry due to the hormonal changes. use KYJelly or Lubic lubricating jelly for lubrication. apply the jelly at the mouth of the vagina and on penis which will help you to have pain free intercourse.
6 people found this helpful
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I have severe flatulence problem. The moment I eat something spicy, My stomach wants to throw it out. If I drink water immediately, the urge to throw up subsides but if I don't I have to vomit.

MBBS
General Physician, Cuttack
Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 1 tablet twice daily after food for few days. 5.Go for regular exercise 6. If no relief, consult
1 person found this helpful
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I am a 17 years young boy. My height is 5feet 11inch and my weight is 78 KGS some of my friends call me that I am a fat boy. But my feeling is I am not fat but my thighs are little bit big then normal so please tell me some health tips and what are the precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
2 people found this helpful
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My mom 52 years old. She is suffering from anxiety disorder. Whole day she thinks she is going to die. No allopathy medicine suit her and she allergic to medicine. Now we are going to ayurveda and they suggest us for shirodhara treatment for one week. We are in dilemma what should we do now.

BHMS
Homeopath, Delhi
Hi Anxiety disorders are usually quite troublesome for the patient as well as for family members as it is impossible for them to make the patient understand the reality. Its almost impossible for anyone to make the patient relax. Patient continuously thinks and speaks about only those things which are in her mind. Patients suffering from Anxiety Disorders are not ready to take medicine easily as they think its not a medicinal problem and medicines will harm me further with their side effects. It seems more so in case of your mom. As far as ayurvedic treatment is concerned I cannot throw much light on that being not an expert on the field; but, I will suggest homoeopathic treatment for your mom because our medicines are quite effective in these kind of cases. Moreover homoeopathic medicines are very easy to take and are free of any kind of side effects. BUT, its very important that her case needs to dealt with sensitivity as she might not trust any physician. On basis of the short history I can not suggest any medication as a detailed history is required for successful treatment, which includes listening to her patiently and then figuring out the origin of the problem and then treatment can be done accordingly. For that you can make use of this platform to contact me.
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In my blood hb is 10.2, my age is 50 yrs (female). Previously I suffered suffered with hyper calcium. Now I want to know on which test I will get calcium levels: more or less.

MBBS
General Physician, Ahmedabad
Blood[serum]--calcium level/ what were your symptoms? you r anaemic --get stool for occult blood done. Than start blood forming medicine.
1 person found this helpful
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My posture is like 12 years boy as I am getting upto 20 years My height is also so short and I am not like my other friends who are good in their posture and height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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