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Dr. Triveni Arun

Ophthalmologist, Bangalore

200 at clinic
Dr. Triveni Arun Ophthalmologist, Bangalore
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Triveni Arun
Dr. Triveni Arun is an experienced Ophthalmologist in Sanjay Nagar, Bangalore. He is currently associated with RMV Hospital in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Triveni Arun and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RMV Hospital

#138, RMV Extenstion 2nd Stage , Sanjay Nagar. Landmark: Near Sanjaya Nagar ParkBangalore Get Directions
200 at clinic
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Sir, I want to know that what is the distance between eye and eye testing alphabet chart during Eye testing. What is the proper distance.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I want to know that what is the distance between eye and eye testing alphabet chart during Eye testing. What is ...
Hello usually vision is checked at distance of 6 meters. Usually a mirror is placed at 3 mirror distance. So image is formed at 6 m from patient but new electronic charts have their own distance specifications.
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Hello sir. I am feeling as if I have blurry vision and weakness. My ecg is normal bp is 80/130 vit d is 31 b12 is 540 and all the blood reports are normal. I have had sever acidity and gas since 10 days and I am on the treatment of the same. I can read everything but I feel I am having blurry vision. Is it due to excess stress? I even had a feeling of a heart problem which was ruled out by the tests.in serious meed of a help. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir. I am feeling as if I have blurry vision and weakness. My ecg is normal bp is 80/130 vit d is 31 b12 is 540...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hello doctor How can I increase my height to 5.9, weight to 65 kg and eyesight and tell me doctor how can I keep me fresh and active and relax.

BHMS
Homeopath, Faridabad
Hello doctor How can I increase my height to 5.9, weight to 65 kg and eyesight and tell me doctor how can I keep me f...
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. For eyesight: Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance. For staying active and fit: We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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I have pain in my eyes and most of the time water is coming out of it. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have pain in my eyes and most of the time water is coming out of it. What should I do.
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have a trouble in my left eye that if I close my right eye objects are seen in small size what is the problem with my left eye?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a trouble in my left eye that if I close my right eye objects are seen in small size what is the problem with ...
First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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My name is meenal im suffering to eye disease when I look anything continue I found that my eyes releasing water so I want to know why this all is happening with me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My name is meenal im suffering to eye disease when I look anything continue I found that my eyes releasing water so I...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
3 people found this helpful
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I am having red eyes during riding bike? Please give me a suggestion to get rid of this problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am having red eyes during riding bike? Please give me a suggestion to get rid of this problem.
first you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.. more importantly put on helmet with wisor ( front glass covering)
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I have some problem with my eye. I can not see in night. What is the reason for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some problem with my eye. I can not see in night. What is the reason for that?
This condition is called Night blindnes-------Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including:--------- •Short-sightedness----------- •Glaucoma medications that work by constricting the pupil----------- •Cataracts-------------- •Retinitis pigmentosa----------------- •Vitamin A deficiency-------------------- Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- Dietary Management For Night Blindness--------------------Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------
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From past 20 days I'm getting frequent headache every evening the pain starts from around or behind the eyes and goes from temple region to neck. I have minor eyes sight and I do desk job. Now this is increasing. Can you suggest this symptoms relates to. I would be really thankful.

MBBS, cc USG
General Physician, Gurgaon
From past 20 days I'm getting frequent headache every evening the pain starts from around or behind the eyes and goes...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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Is LASIK surgery is painfull ? what cost will come in it. And can i get to know . Can it be cured without surgery ?

MBBS, DOMS
Ophthalmologist, Hyderabad
LASIK surgery is almost totally painless. There can be only mild discomfort for about 10 to 20 seconds. Cost can range from Rs 20 K to 40 K for standard LASIK and around 80 K to 1 lakh for blade free Intralase LASIK. There is no "cure, your condition is not a "disease" !
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I am 45 years old man. Can I now go for a surgery to rectify my squint vision. Is there any side effects of the surgery. I am pre diabetic. please advice.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 45 years old man. Can I now go for a surgery to rectify my squint vision. Is there any side effects of the surge...
Control of blood sugar under supervision of Physician is mandatory before commencement of the surgery. Strabismus surgery may improve your vision & cosmetic misalignment following two steps of squint surgery. Make urgent appointment privately with me for further clarifications of your eye problems.
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I am 27 years old and I am facing vision problems, I visited doctor and they advice me that I should wear spaces which I don't wanna do. Isn't there any other way ?

MD - Ophthalmology, MBBS
Ophthalmologist, Abohar
Yes, you can go for LASIK laser operation but only after getting your eyes checked from LASIK surgeon.
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I have noticed small blood vessels in my eyes, what should I do. I am 22 year old, and I have wearing contacts for more than 3 year. I dnt wear any glasses but I noticed small blood vessels in my eye. It's not to the point where I look stoned, but it brothers me and I dnt want it to get worst. Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have noticed small blood vessels in my eyes, what should I do.
I am 22 year old, and I have wearing contacts for mo...
Hello our eyes have small blood vessels and these provide nutrition to our eye. These are very important for proper functioning of our eye. So do not worry.
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I am aged 19 and I am suffering from sever head ach and eyes pain with sinus infection symptoms I used many medicines but what is the solution for permanent cure please hep me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am aged 19 and I am suffering from sever head ach and eyes pain with sinus infection symptoms I used many medicines...
As per your complaints, its all part of sinusitis. For sinusitis, in homeopathy, there are very good remedies, but thing is you need to give full details abt the complaint aswell, your personality{mind, reaction, physically, any other complaints, past h/o, family h/o of illness, aggravations, ameliorations, causative factors, etc]in detailed way.& alsou need to stick to t/ t for quite some time, as though the process is slow, will get permanent relief. You need to have patience.& to give accurate feedback abt the progress after taking medicines.
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I am q6 year old girl and my eyes are watering from five days I tried many ways but nothinghappened. Please hekp me and say what to dod.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am q6 year old girl and my eyes are watering from five days I tried many ways but nothinghappened. Please hekp me a...
Watering of eyes can be due to many reasons and the main reasons are------------ 1. Eye allergy due to dust, pollution, infection--------------- 2. Weak eyesight------------ 3. Continuous watching tv, mobile, computor in dim light---------- 4. Any eye injury------------- 5. Lack of sleep------- 6. Continuous headache------------ 7. Hypertension.--------------- so, my suggestion for you is either you provide me the symptoms you are facing due to watering of your eyes or visit a local doctor for an eye check up as a final examination can only be made after physical examination.-------------------
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My eye power is low doctor may I know how increase my eye power by taking healthy food?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye power is low 
 doctor may I know how increase my eye power by taking healthy food?
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Is there any kind of risk abt my eyes bcz I am watching continuously teaching videos on youtube? If YES please suggest something!

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Is there any kind of risk abt my eyes bcz I am watching continuously teaching videos on youtube? If YES please sugges...
Hello lybrate-user. Hi I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
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I have dry eyes due to working on computers. I use Glytears Eye drops. But this provides temporary solution only. There is no itching But sometimes there is pain in eyes. Please suggest some medication.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have dry eyes due to working on computers. I use Glytears Eye drops. But this provides temporary solution only. The...
Ayurveda treatment is the only choice of complete cure of dry eye, we are advise rule of 20 for dry eye patients working time is 20 minutes after that take only 20 sec rest and focus 20 feet distance object, this is a type of eye exercise for treatment point of view some panchkarma treatment is necessory like netrdhara tarpanam and anasya and some other important procedures need 9-12 days presence in hospitals, some oral medicine also helps to stimulates the tear gland to produces normal quantity and quality of tear,
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I am 18 years old and I eant to ask that my eyesight is to weak what should I do to increase my eyesight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and I eant to ask that my eyesight is to weak what should I do to increase my eyesight.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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How to get rid of hyper metropia I am unable to watch any thing please add it show me right path.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to get rid of hyper metropia I am unable to watch any thing please add it show me right path.
hello....hypermetropia upto 3D can be corrected with good results with LASIK. other options are contact lens and glasses
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