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Dr. Trilok

Physiotherapist, Bangalore

250 at clinic
Dr. Trilok Physiotherapist, Bangalore
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Trilok
Dr. Trilok is a trusted Physiotherapist in Peenya, Bangalore. You can meet Dr. Trilok personally at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Trilok on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jai Maruthi Hospital

208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
250 at clinic
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I am 25 year old male and have a backache for last 1 months. I have used pain relief ointment but there is no relief.

D.P.T
Physiotherapist, Hyderabad
I am 25 year old male and have a backache for last 1 months. I have used pain relief ointment but there is no relief.
Dear lybrate-user, only ointments will not be working sometimes, I suggest you to apply heat fermentation or visit a physiotherapy center for inferential therapy and swd treatment.
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She is suffering from leg joints pain with almost six years ago, where we should consult to rescue the problem, please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is suffering from leg joints pain with almost six years ago, where we should consult to rescue the problem, pleas...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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My mother is suffering from an acute pain in her joints from last two years. And we are thinking for a knee surgery, please suggest for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mother is suffering from an acute pain in her joints from last two years. And we are thinking for a knee surgery, ...
Homoeopathy has a good treatment for this without adverse effects.. Take homoeopathic medicine Bryonia 200 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 7 days and give feedback. For any further help consult privately (Prime-Rs.149/)
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Avoid stress to your back give gentle massage with medicated oil and medicated fomentation. You also consult for ayurvedic treatment it has very good result in these problems than other system of medicine.
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I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in my fingers, at most of the time fingers are less of sensation (jhunjhunahat) And severe pain in fingers of hands. Please prescribe Medicines for this.

BHMS, MD Medicine
Homeopath, Chennai
I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in ...
For post chickengunia I will advise you to take homoeopathic medicines which will help to feeling of well being soon. Warm fermentation to joints twice a day. APPLY RHUS TOX homoeopathic ointment. For oral medicine Consult via Lybrate audio video or text consultation. Thank you.

Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.
Equal balance on both legs . Posture correction must. Avoid toward bending lifting weight. Do physiotherapy treatment
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I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but still it is there. Except injection, is there any treatment to recover Planter Facities? Due to this back pain is also started. I am looking for good treatment which can remove my heel pain.

BHMS
Homeopath, Raebareli
I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but s...
You should change your shoes. Second take hypericum 1m - thrice daily for next 7 days. Also avoid walking/standing too long at a stretch for some time. Get back to me for further treatment.
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I had traveled a lot in the last week and I have got backache because of that please help me out in this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had traveled a lot in the last week and I have got backache because of that please help me out in this.
Take rest for some time. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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So much pain in right leg knee it has been feel pain wen there is movement in that part so can you please suggest doctor how it can be relieved doctor whom we have consulted has written medicine but now its not available near where we live so tomorrow we will go chd n buy but for now how to get rid with pain any safe opinion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
So much pain in right leg knee it has been feel pain wen there is movement in that part so can you please suggest doc...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walker. The pain is more when I get up after sitting for some time and then slowly it reduces. I have not taken any treatment.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walke...
You heel pain may be due to spur in your heel bone. Please use cushioned heel support or sole inside your shoe while walking. But to avoid severing of spur you need physiotherapy treatment for few days. Let not your pain stop your healthy life. May pain vanish soon.
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My father has been suffering from acute spondylitis for the past 10 years. He has zero neck mobility. Last few months its has become worse as he has a constant pulling sensation abd loss of balance. Kindly advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Go for panchakarma therapy.With the help of snehan/ swedan & patra potali swedan, he will regain mobility.
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I usually get neck pain hand pain and leg pain after playing the next day and I could not do anything that day what I a natural cure for that.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I usually get neck pain hand pain and leg pain after playing the next day and I could not do anything that day what I...
Hello lybrate user you may be having a calcium, vitamin d deficiency. Get your blood investigations done in the form of serum calcium, vitamin d and a complete hemogram with esr follow up god bless you.
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I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work so tell me cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.
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I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle portion). During day hours I used to wear sports shoe. X ray result is also ok. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, 5 feet 9 inch height & 78 kg weight. I have continuous pain in my lower side of left leg (middle p...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am suffering frm knee nd lower back pain nd have pain in my ankle so can not go for long walks please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am suffering from severe back pain. I usually plays football but now I can't play I have less haemoglobin count What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from severe back pain.
I usually plays football but now I can't play I have less haemoglobin count
Wha...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.
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My father is 75 years old. He slipped on floor and got his knee cap broken in 3 pieces as per x ray report. Dr. is advising surgery. How complex is this surgery, what precautions should be taken? Will he achieve normal mobility after surgery?

BHMS
Homeopath, Secunderabad
My father is 75 years old. He slipped on floor and got his knee cap broken in 3 pieces as per x ray report. Dr. is ad...
Surgery can be a good option because it can help him overcome immobility. If he is medically fit then the option of surgery is good. You can take a second opinion if you have not made up the mind. Post surgery, physiotherapy can help him a lot.
1 person found this helpful
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