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Dr. Thulasi Mala R M

Gynaecologist, Bangalore

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Dr. Thulasi Mala R M Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Thulasi Mala R M
Dr. Thulasi Mala R M is an experienced Gynaecologist in Indira Nagar, Bangalore. She is currently associated with Chinnmaya Mission Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Thulasi Mala R M on Lybrate.com.

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Chinnmaya Mission Hospital

67, 9th Main,1st Stage,Indira NagarBangalore Get Directions
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HYPERHIDROSIS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
HYPERHIDROSIS
It is a condition characterized by abnormally increased of sweating in excess of that is required for regulation of body temperature.
Hyperhidrosis can be generalised or localised. Hands, feet, armpits and groins are the most active areas.
Aluminium hydrochloride is used in regular antiperspirant in much higher concentration in solution or gel forms.
Drugs called anticholinergics are sometimes used.
Injection of botulinum toxin type a can be used for neural control of sweat glands,
Sweat glands removal or destruction is one option available for excessive under arm perspiration.
Affected people are aware of their condition and try to modify their life style to accommodate their handicap. This can be disabling in professional, academic and social life.
It affects both genders equally.
6 people found this helpful

Health Benefits Of Olive oil

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Health Benefits Of Olive oil

Health Benefits Of Olive oil

Hello doctors, My parents have looked an alliance for me. But they guy is 6 years elder than me. Is it good to proceed for the marriage. Does my decision towards acceptance is correct? I am worried about the age gap thinking whether it will affect the child. Kindly help with my query doctor please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctors,
My parents have looked an alliance for me. But they guy is 6 years elder than me. Is it good to procee...
Dear user. I understand. This is actually wrong way of thinking. I always suggest there should be at least 5 years difference between husband and wife. One factor is respect and second is age related maturity. Most important is menopausal problems and fallout thereafter. I suggest you to ignore the age difference and go ahead with marriage. Take care.
2 people found this helpful
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Hi This related to my wife pregnancy problem. We already taken personal consultant with our local doctor about her pregnancy on 02.01. 2016 and found in OVARIES - ovaries both ovaries contain multiple small follicles in the periphery. Impression polycystic ovaries She got married with me on 08.06. 2015 and she will be looking for baby but still now her pregnancy not standing because of this problem we consulted doctor and found above problem. Doctor has been suggested for this tablets for 3 month and tablets name XFERT-MF and Mr. MET 500mg now almost over 2month 10 day ago. But still her pregnancy not standing. But she wants to baby. Please suggest me on this problem Regards Jayavardhan Behalf on my wife.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi
This related to my wife pregnancy problem.
We already taken personal consultant with our local doctor about her pr...
Hello Mr Jayavardhan, Polycystic ovaries can cause some problems while getting pregnant. While her current medication is proper and can help in conception, i would advice that she also takes homeopathic medicines along with them. Homeopathic medicines will promote ovulation and boost the chances of pregnancy. If you can provide some more details about her condition, i will be able to conclude one remedy which will help her a lot.
1 person found this helpful
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I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 and my husband 28.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married before one year and we are thinking still 3 more years we do not want baby we get any problems and i'm 23 a...
You can postpone for 3 years safely, make sure it does not cross 30 years as many complications starts once you cross 30 years of age. Same age is not applicable for the husband.
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Prickly heat (miliaria)

MD - Dermatology , Venereology & Leprosy
Dermatologist, Sikar
Prickly heat (miliaria)
In this hot and humid environment prickly heat is very common. It is characterised by red coloured rash over chest, abdomen, back and axillary areas. To avoid this condition stay in cool environment, take regular bath (2 times/ day), wear loose cotton garments and apply some soothing emollient such as calamine.
24 people found this helpful

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Any drink having 10% sugar or more becomes a soft drink and so should be avoided. Percentage of sugar, jaggary or khand should be 3% in any drink, which is present in rehydration solution like ors.

I have been experiencing itching in my vaginal area. The urge to itch is so bad that I have scratches and immense pain . Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Aditi if have severe itching in vaginal area it means it could be either due to local irritation or it may be due to vaginal infection. you should use cotton undergarments keep local area Clean. apply candid cream locally even after that it is persistent you have to consult gynaecologist.
1 person found this helpful
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What should we avoid eating for pcod patient. I am suffering from scanty flow, infertility and severe hair fall. please help me.

MBBS
General Physician, Cuttack
What should we avoid eating for pcod patient. I am suffering from scanty flow, infertility and severe hair fall. plea...
1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
1 person found this helpful
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If a woman have cyst in her ovary. How can she recover from it. Nd what are the methods to remove the cyst from ovary.

BHMS
Homeopath, Faridabad
Hello, If it's the starting of formation of ovarian cysts, then can be well treated with Homoeopathy without any side effects! (In Allopathy, they do have hormonal therapy for the same). But if it is in later or advanced stages, then need surgical intervention.
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I had sex with my girlfriend last weekend I want to confirm if she is pregnant or not and if she is how can I prevent it.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
I had sex with my girlfriend last weekend I want to confirm if she is pregnant or not and if she is how can I prevent...
Do a pregnancy test if she does not have periods or a blood test for pregnancy. Nothing can be done now to prevent it.
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My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so much worried. Pregnancy test is negative. What to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so mu...
Pregnancy test will come positive only after 7 days of missed period and feb had 29 days only so 9 days. Even faint second line is positive and you have to read the results within 5 min. Menses can naturally get delayed by hormonal changes or stress. If it comes negative the keep repeating it every week till next menses comes.
2 people found this helpful
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I masturbate a lot, almost everyday, sometimes more than once a day, the guilt of doing so is making me weak both physically and mentally. How should i stop doing it?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Good morning, Sir, mera wife ka mc june-28 me hua aur doctor ke kehne ke mutabik humlog july-12 se july-22 date tak sex kiya (for baby planing) but abtak mc nahin aaya hai. Kitne din ke baad check karna hai baby hai ya nahin.

BHMS
Homeopath, Delhi
Good morning,
Sir, mera wife ka mc june-28 me hua
aur doctor ke kehne ke mutabik humlog july-12 se july-22 date tak s...
You can check it now. Get the urine pregnancy test kit and check with morning sample of urine. Chances are it will be positive.
2 people found this helpful
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I am 23 years female with poly ovarian cyst n irregular periods. Trying for pregnancy past 2 years but no result. Its very stressful. N my husband is healthy. Can anyone suggest me any Home remedy or any Ayurveda medicine. Please suggested thank you in advance.

BHMS
Homeopath,
I am 23 years female with poly ovarian cyst n irregular periods. Trying for pregnancy past 2 years but no result. Its...
Yes pcod is quite curable in homoeopathy. U need to check your prolactin hormone level, your thyroid level. If you continued homoeopathic treatment you will get good result. Soo if you wish you can contact me through Lybrate. Along with this do some yoga, walk daily atlst for 40-45 min.
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I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.

MBBS
General Physician, Chandigarh
I am 21 years old, from 3 months. I am getting periods 7 to 10 days late every month, so how can I get periods earlier.
Take so hepatoglobin once daily for three months as supplements to improve your health basically if you keep yourself physically healthy and fit your periods will follow a definite pattern some women have longer than one month cycles also.
2 people found this helpful
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काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

 

काजू एनार्काडियम आक्सीडेन्टल पेड़ का बीज होता है। यह आम तौर पर भारतीय पॅक्वानो में सूखे फल के रूप में प्रयोग किया जाता है। ठोस, नरम, मीठा और स्वादिष्ट काजू ऊर्जा से भरा होता है। यह ब्राजील के अमेज़ॅन वर्षा वन से दुनियाभर में पुर्तगाली यात्रियों द्वारा फैल गया था। अब, ब्राजील, भारत, वियतनाम आदि जैसे विभिन्न देशों में इसकी खेती की जाती है। काजू मोनोअनसैचुरेटेड वसा और प्रोटीन का अच्छा स्रोत हैं। इसके अलावा, काजू विटामिन और खनिजों से भरा हुआ है। अतः काजू खाने के बहुत सारे लाभ हैं, जैसे कि:

1. ट्यूमर से लड़ता है: इसमें प्रोएन्टोकाइनाइडिन है, जो ट्यूमर कोशिकाओं के खिलाफ उनकी वृद्धि और विभाजन को रोक कर लड़ने की क्षमता रखता है। यह विभिन्न कैंसर जैसे कोलन, प्रोस्टेट आदि के कैंसर को रोकता है। इसके अलावा इस में विटामिन "के" होता है, जो ट्यूमर कोशिकाओं के विकास को दबाने की क्षमता रखता है। इसमें सेलेनियम और विटामिन "ई" जैसे एंटीऑक्सिडेंट हैं जो प्रतिरक्षा को बढ़ा देता है।

2. संक्रमण से लड़ता है: इसमें उच्च मात्रा मे जस्ता होता है जो विभिन्न संक्रमणों से लड़ने में मदद करता है।

3. दिल के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम रक्तचाप को बनाए रखने में मदद करता है। रक्तचाप को कम करने की इसकी प्रवृत्ति दिल के दौरे को रोकने में मदद करती है। इसमें, कम स्तर मे सोडियम और उच्च स्तर मे पोटेशियम होता है जो रक्तचाप को नियंत्रण में रखता है। काजू में ओलेइक एसिड और पॉमिटॉलिक एसिड नामक आवश्यक फैटी एसिड हैं, जो खराब कोलेस्ट्रॉल के स्तर को कम कर देते हैं और साथ ही अच्छे कोलेस्ट्रॉल और ट्राइग्लिसराइड्स के स्तर को बढ़ा देते हैं। काजू इस प्रकार रक्त के लिपिड प्रोफाइल को संतुलित करके कोरोनरी धमनी रोग और स्ट्रोक को रोकता है। इसके अलावा काजू एरोरोस्क्लेरोसिस को रोकता है और धमनियों में पट्टिका के गठन को कम कर देता है। यह ओमेगा -3 फैटी एसिड और ओमेगा -6 फैटी एसिड का भी एक अच्छा स्रोत है जो शक्तिशाली एंटीऑक्सिडेंट के रूप में कार्य करते हैं और रक्त कणों को मुक्त कण और हृद्-अतालता से रोकता है। ओलेइक एसिड की तरह आवश्यक फैटी एसिड, कोलेस्ट्रॉल को रक्तप्रवाह में प्रवेश करने से रोकते है। इस प्रकार काजू कम घनत्व वाले लिपोप्रोटीन (एलडीएल) को कम करता है और खून में उच्च घनत्व वाले लिपोप्रोटीन (एचडीएल) को बढ़ाता है और इस तरह हृदय रोगों के जोखिम को कम करता है।

4. बालों के लिए काजू का लाभ: इसमें तांबा नामक एक महत्वपूर्ण खनिज होता है, जो बालों को अपनी चमक, ताकत और काले रंग को बनाए रखने के लिए मदद करता है। इसमें पाया गया कॉपर कई एंजाइमों के लिए एक आवश्यक घटक के रूप में कार्य करता है। ट्राइरोसेनेस एक तांबे वाला एंजाइम है, जो टाइरोसिन को मेरिनिन (एक रंगद्रव्य जो बाल और त्वचा को रंग प्रदान करता है) में परिवर्तित करने में मदद करता है।

5. हड्डियों के लिए काजू का लाभ: इसमें कैल्शियम, मैग्नीशियम, फास्फोरस इत्यादि जैसे खनिज होते हैं जो हड्डियों के स्वस्थ विकास के लिए आवश्यक होते हैं। शरीर में अच्छा मैग्नीशियम स्तर भी हड्डियों द्वारा कैल्शियम अवशोषण स्तर को बढ़ाता है। इसकी उच्च स्तरीय प्रोटीन और अच्छे मैग्नीशियम और कैल्शियम का स्तर मजबूत हड्डी संरचना को बनाने में मदद करता है। उच्च तांबे का स्तर हड्डियों और जोड़ों के लचीलेपन को बनाए रखने में मदद करता है। काजू में पाए जाने वाले "विटामिन के" हड्डियों को कड़ा करके स्वस्थ हड्डियों को बनाए रखने में मदद करता है, जो ऑस्टियोपोरोसिस और कंकाल विकृति जैसी बिमारिओं को रोकता है ।

6. तंत्रिकाओं के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम हड्डियों की सतह पर संग्रहित हो जाता है और कैल्शियम को तंत्रिका कोशिकाओं में प्रवेश करने से रोकता है।

7. वजन घटाने में मदद करता है: काजू की उच्च ऊर्जा घनत्व और आहार के तंतुओं का उच्च स्तर है, दोनों ही अगर सीमित मात्रा में खाए जाएं तो वजन प्रबंधन के लिए सहायता करते हैं।

 

काजू के नुकसान अतः काजू को कम मात्रा में खाने से बहुत स्वस्थ हो सकता है, परंतु अगर बड़ी मात्रा में खाया जाए तो कई दुष्प्रभाव भी उत्पन्न हो सकते हैं। जैसे कि:

1. भार बढ़ना: काजू में काफी कैलोरी होती हैं इसलिए वजन बढ़ा सकता हैं।

2. एलर्जी: कुछ लोगों को काजू से एलर्जी होती है। एलर्जी मुंह और गले में पित्ती, चकत्ते, खुजली पैदा कर सकती है।

3. रक्तचाप बढ़ना: बड़ी मात्रा में काजू उपभोग करने से सोडियम तेजी से बढ़ सकता है, जो आपके रक्तचाप को बढ़ा सकता है।

4. सिरदर्द: यदि आप सिर दर्द और माइग्रेन से पीड़ित हैं, तो काजू से बचें। इस में मौजूद एमिनो एसिड सिरदर्द पैदा कर सकता है।

4828 people found this helpful

I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not having any periods. Is there any chances of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my bf 1 mnth before n taken ipill next day and after week I got periods for 2 days olny. Now m not hav...
Hi lybrate user, yes you can be pregnant as ipill is not 100% please get a urine pregnancy test to rule out pregnancy. Period two weeks back which you got could be due to pill withdrawal bleed.
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I am 25 year old female and have brest nipls pain last 2 months, what should I do ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Are you a nursing mother, then it could be because of nipple crack, if not, then you need examination.
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Couple having sex and using condoms for 5 years and after that they plan to have a child and they do sex without using condom, so can it cause major effect of doing sex for 5 years with the help of condom.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Couple having sex and using condoms for 5 years and after that they plan to have a child and they do sex without usin...
Technically there is no problem. Though you have used condom for such a long period so doing with out that might cause strange feeling but you will soon adapt to it. No issue. Wish you good health.
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