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Dr. Thulasi Mala R M

Gynaecologist, Bangalore

Dr. Thulasi Mala R M Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Thulasi Mala R M
Dr. Thulasi Mala R M is an experienced Gynaecologist in Indira Nagar, Bangalore. She is currently associated with Chinnmaya Mission Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Thulasi Mala R M on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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67, 9th Main,1st Stage,Indira NagarBangalore Get Directions
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I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hello doc. My last period was 14th october. After that I got pregnant. Last saturday I went for an ultrasound and doc said your pregnancy looks like 6 weeks. According to my calculations it sud be 7th week. I came home. After 3 hours I suddenly started passing brown discharge. Panicked I immediately rushed to hospital. There my doc took 3 hrs more to attend. During that I once checked there was no bleeding. Bt before c checked my pad was wet with both brown and little red blood. C told me to get admitted. Said pregnancy is threatened. C gave me hope. Next day was sunday. Monday I had an ultrasound. She showed me and wat I noticed that wat I watched saturday now the shape of sac was smaller than half. Earlier also c did not find any heartbeat. C told me to see the sac leaving the line too. Bt c dint said it is miscarriage. Now also I am bleeding once ima day brown blood plus clots. C told me to repeat ultrasound after 10 days. Whats exactly happening. Its killing. Bt mentally. Physically there is no pain or sometimes mild like period. please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc. My last period was 14th october. After that I got pregnant. Last saturday I went for an ultrasound and doc...
Hello, This is likely anembryonic gestation where foetal heart beat has not arrived yet which generally comes by 5-7 weeks. Max it can arrive by 9 weeks in cases of delayed ovulation, hence a repeat usg required after 10 days to reconfirm. If it doesn't arrive by then you would have to undergo a D&C.
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I hv ectopic pregnancy last year n my both tubes are normal. Last month I did 3 sitrodin injection 150 mu. My eag was not matured enough. This month after 13 days no period n feeling sick n weakness. N left back pain. Pregnancy test was negative. Pls suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I hv ectopic pregnancy last year n my both tubes are normal. Last month I did 3 sitrodin injection 150 mu. My eag was...
Dear Lybrate user, Get Ultrasound of lower abdomen done (preferably transvaginal ultrasound). There are chances of repeat ectopic.
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Ways to Get Intimate in a Long Distance Relationship

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Ways to Get Intimate in a Long Distance Relationship

The ever shrinking world has indeed augmented geographical distances among people, leaving couples to deal with the term Long distance relationship (LDR). Among other things, the distance makes it difficult for partners to deal with their sexual needs.

Dr Sharmila Majumdar, a Hyderabad based sexologist, says, “ Physical intimacy is very important for a good married life. One should learn to appreciate one's physical time together. The absence of it not only drains a relationship but also sucks out the love and respect for each other. In the little time that they get couples should try to make up for their craving for each other."

While it's obviously not possible to be around your partner most of the time, we give you five easy ways to fuel your carnal desires during an LDR.

1. Romantic/ Erotic emails
You think it is not easy? Well! It isn't difficult either. All you have to do is feel him/her beside you. Feel that your fingers are moving around his hair, feel that you are circling certain parts of her body, just feel and type the same down. For eg: I can sense the whiff of your perfume as I kiss your neck and bite your earlobe. I can feel your hair strands on my face, and your hands embracing me. You know your trigger zones, go ahead and speak your heart out.

 

 

2. FaceTime/ Skype (Video Chatting)
Technology has certainly squeezed distances. Dress sexily when you are video chatting with your partner. Each one of you should dress up as if you were going on a date. Start a casual conversation beginning with your day, but avoid unnecessary details. Praise your partner on how he/she looks. Instead of telling how badly you miss her/him, say you are almost there, and can feel the pleasure of togetherness. The rest will follow.

3. 'Selfies' at Rescue
Exchange appealing and exciting pictures. Pictures of you donning your new hair cut, new tattoo, new apparel, shoes, anything, just anything that makes you look fresh and lively. Go for temporary tattoos, or create some yourself. ( on the neck, shoulder, cheek, palms, ankles, to name a few.

4. Voice it up
With applications such as viber and whatsapp ruling the mobile phone, voice messages are quite happening these days. Send across random love notes and teasers on the voice message.

5. Sex 'on' Phone
Fantasy plays a vital role in exciting your desires. Close your eyes and feel the presence of your partner. Talk about the times when you were together, and how you enjoyed the coziness and warmth of each other. As you talk, also share how your body is reacting. For eg. "I am rubbing my toes against each other". "I am biting my lips", "I am embracing myself", "I am playing with my hair" all of these and many more will fan the fire of your longing for each other. Sweet signs and moans during the conversation will take you both to another level.

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My mother had breast cancer and her left breast was removed due to this. What are the chances that I may have the same problem. I am 48 years old.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
hi. thats a very good question. see if first degree relative had breast cancer then your risk increases by 10 to 15 times. so do regular breast self examination and get a mammography done if you are above 40 yrs. Do not ignore symptoms like breast lump, irregular menstrual cycles , unprecedented wt loss or loss of appetite.
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Sir, Diabetes kis kis food items ke khane se hota hai aur isse kaise bachha ja sakta hai.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Sir, Diabetes kis kis food items ke khane se hota hai aur isse kaise bachha ja sakta hai.
diabetes will not occur due to any food items it's a genetic disease it comes at any age thing are there and diet which should not be taken when you are diabetic
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I have 1 month periods with lot of bleeding. tell me correct treatment for this problem ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have 1 month periods with lot of bleeding. tell me correct treatment for this problem ?
First of all I wud like to advice you usg whole abdomen and hormonal study. There are many allopathic medicine to stop bleeding like texakind mf and ethamsylate. You may take any of them to stop loss of blood. Start with raktapradarantak ras 250 mg twice a day with water. Pushyanug churna 5 to 7 gm twice a day with rice water. If you feel any problem, stop medicines and consult me again with investigation reports for ayurvedic management and diet plan.
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My wife 28 years, married last year. We were trying to conceive. But after the periods she have again bleeding. Need advice regarding that. Consulted a doctor she said it is some hormone problem. Is the chance to get pregnant is less this time secondly I cannot move my foreskin backwards need any solution for that.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hormonal problems should be corrected. Any other issues must be addressed like your semen analysis, her tubal function etc. Foreskin problem is easily treated, as it seems to be phimosis- it may be treated by some drugs (ointments) or if severe- circumcision.
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It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day. Still there is no menses. We r too afraid of pregnancy. We can't take help of parents as we r college students. Plzzz suggest me something.

DHMS (Hons.)
Homeopath, Patna
It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day....
Hello, lybrate user, you may go for home test for confirmation of pregnancy through urine, available in d market, openly. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

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I am having burning sensation after urination. Also a foul smell is coming out from my vagina. Before six months I had done 4 times calitrophy. Even then my urine infection problem is not solved. Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having burning sensation after urination. Also a foul smell is coming out from my vagina. Before six months I ha...
There may be urine infection and you need to culture urine and decide antibiotic and vagina need to be shown to a doctor
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I have irregular period problem. My period date is 16-5-2016, but no periods are going on till 3-7-16 hence I have taken susten200 mg tablets and my periods are came on 9-7-16. But periods are come only for one day. It is a sign of pregnancy. Pl. Inform me ,i try for pregnancy since last one year.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have irregular period problem. My period date is 16-5-2016, but no periods are going on till 3-7-16 hence I have ta...
I would suggest you do a urine pregnancy test to confirm. But if you are having irregular periods and are trying to conceive it is best you see a gynaecologist and get investigations done to rule out pcod.
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Hi doc. I used precaution bt April 1st itself I got abortion na so is it good to have sex now. thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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I had got little physical with my boyfriend (he didn't insert his thing inside) 2 months ago I had normal periods in June and July but in this month they are 9 days late. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had got little physical with my boyfriend (he didn't insert his thing inside) 2 months ago I had normal periods in ...
Hello, You didn't mention when did you get physical, if its this month, then get urge pregnancy test done, but if it was in june or july, then the delay is not due to pregnancy.
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Homeopathic Treatment for Pain in the Joints

Multi Speciality Clinic
Multi Speciality, Pune
Homeopathic Treatment for Pain in the Joints

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:

  1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
  2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
  3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
  4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
  5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

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