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Dr. Thomas Mj

MBBS, MNAMS (Membership of the National Academy) (General Surgery) , MD - Psy...

Psychiatrist, Bangalore

43 Years Experience  ·  1000 at clinic
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Dr. Thomas Mj MBBS, MNAMS (Membership of the National Academy) (General... Psychiatrist, Bangalore
43 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Psychiatric Society, Indian Psychiatri......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Indian Psychiatric Society, Indian Psychiatric Society
More about Dr. Thomas Mj
Dr. Thomas Mj is a renowned Psychiatrist in Jayanagar, Bangalore. He has been a successful Psychiatrist for the last 43 years. He studied and completed MBBS, MNAMS (Membership of the National Academy) (General Surgery) , MD - Psychiatry, Diploma in Psychological Medicine . He is currently associated with Sagar Hospitals in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Thomas Mj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - St John's Medical College, Bangalore - 1974
MNAMS (Membership of the National Academy) (General Surgery) - National Academy of Mediaca Science - 1982
MD - Psychiatry - National Institute of Mental Health Neuroscience,Banglore - 1983
...more
Diploma in Psychological Medicine - Nationa Institute of Mental Health Neuroscience,Banglore - 1979
Languages spoken
English
Professional Memberships
Indian Psychiatric Society
Indian Psychiatric Society

Location

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Sagar Hospitals

#44/54, 30Th Cross, Ayanagar Extension, Dvg Road, Jayanagar. Landmark: Opp. To Icici Bank.Bangalore Get Directions
1000 at clinic
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I am 26 year old and having habit of chewing tobacco and cause of this habits my mouth jaws is lock and only 2 fingers I can open my mouth so please help to open my mouth normally firt how it was opening wide and im quiting this habit slowly slowly.

MD - Psychiatry, MBBS
Psychiatrist, Pune
I am 26 year old and having habit of chewing tobacco and cause of this habits my mouth jaws is lock and only 2 finger...
First first problem- consult to ent surgeon, he will treat you with some medicine and injections if needed. For second problem- consult to addiction psychiatrist will start nicotine or non nicotine replacement therapy depending on your condition.
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Hi doctor sir/madam I and my husband small small matter getting fighting touch I also shouting touch emotional he getting hungry with me lot of he will slap for me on that time I dont know what I am doing I only crying lot and my brain will think dont be in this world go any thing do an die you dont live go die go die it will say what I am doing what happened for me I dont know that time I am getting suicide for me my head to much of hot 2 days back same thing I decided to suicide what for me happened doctor pls give me my mind also to upset what I can do pls give me advice and solution.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Cherry plum, mustard, chicory and vine, they are bach remedies to solve your problem and suicidal tendencies. Each 5 pills once daily for two weeks. Platina 200x is a prime for suicidal tendencies when life being a burden. 2-3 doses enough for you. This is homoeopathic medicine completely safe.
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I am very short tempered even with silly things I get upset immediately and very irritating if small things go on wrong ,and this is all due to old story mother-in-law and sister-in-law and I am not having proper relation with my husband and kids due daily routine.

BHMS
Homeopath, Delhi
Hi I would suggest you to identify the irritating factor and work on it, either through counselling or talking to someone close to you . Try yoga and medtitation.
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I can not brush my teeth completely because of vomiting. This is not because of alcohol etc. It is a permanent problem. I have never had alcohol. What should I do? Does it have any solution.

MBBS, cc USG
General Physician, Gurgaon
I can not brush my teeth completely because of vomiting. This is not because of alcohol etc. It is a permanent proble...
This seems to be due to acid reflux I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation meditation can be started after further consultation.
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Seasonal Depression is what I think it is, after reading many articles over the internet. There are months when he feels extremely energetic and talks the whole day, he would get up at 4 am, spend lavishly, take up new business avenues and sleep at 8 and gets agitated if asked not to be this way. This period remains for 3-5 months. Then suddenly when summer sets in which is around this time right now, he becomes a completely different person, doesn't talk much, barely communicates, stays in bed the whole day, gets up late in the morning and discontinues all the business avenues he had taken up earlier also regrets spending so much. It is a year long process and has been going on for many years now. I am looking for a Doctor who could talk to him and figure out is there any way out for a stable life. Any help would be appreciated. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Seasonal Depression is what I think it is, after reading many articles over the internet. There are months when he fe...
Yes, this could be a serious problem but not just seasonal. This fluctuating moods and distributed over the year is a peculiarity for some people. He needs to meet with a counselor and doctor and get some help from both. If he cooperates, it is possible to recover well and fast, depending on his age, which you have not mentioned. He has to get into a regular routine of exercise, sleep, socializing, occupation productively, on a tight schedule apart from all the therapy.
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I'm suffering from memory loss problem. For instance I learn something then my mind takes much time to grasp the concept and it diminishes within few minutes. Besides fussy vision is another concern. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
1 person found this helpful
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When I study for exams I read well and get prepared for that but if I entered in to exam hall I can't remember what I studied for the exam I am getting lack of memory power.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
HI lybrate-user It seems that you get nervous. When you enter the examination hall make yourself comfortable, take a few deep breath to reduce tension. Take your time to read through all the question's and instructions carefully. Pick the questions that relate well to your revision, and start writing. Don't think about result just do your best. For improving memory power try to involve yourself in reading! instead of just reading you need to read and think about what you reading and summarize it in your memory and make a short notes. Revise often and re- read to your notes as much as you can. Be sure to get enough sleep and eat healthy. All the best.
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My brother have depression he is 24 and he don't know about that that he is in depression coz my parents dnt tell him my bro always talk nonsense like I want to earn money in color or arab and he always want to talk to my parents 3-4 hr and tell all the plans if my parents show him that this not true he started shouting on parents and say give me color rs otherwise I will commit suicide but after some hour he came and say I dnt know what was happen to me why I say this much to you but after some again he started there are also so many activities he do which not tolerateable but my parents try to convince my bro like h 5 years child them we consult a doc then doc said he is in a depression we give also but my parents told him that med is good for your health tell some lie but no + result my parents have headache when h talk to my bro always in a day he wants to talk all tym at night also what should we do.

MBBS, DPM
Psychiatrist, Bangalore
My brother have depression he is 24 and he don't know about that that he is in depression coz my parents dnt tell him...
Dear lybrate-user, Sorry to hear about your brothe'sr and parent's sufferings. This what happens to many families that have a person living with a mood disorder. Your brother is young and he has the whole future in his hand. Let not the mood disorder spoil it. Please know that mood disorders are treatable. The treatment may be long term mood stabilizers, antidepressants, tranquilizers, psychotherapy or a combination of all these at different times. Please have hope and continue to treat him as advised by your psychiatrist. You will be doing good not only for your brother but for the whole family including yourself. Positive results, take time because many tablets don't reach brain immediately. It takes 2-3 weeks. Doctors usually give a low dose in the beginning and then only increase the dose. The same doctor will help you out with the dose and different type of tablets at different time. Even if your brother refuses to go to doctor, you or your parents can go to him and discuss your brother's mood swings.
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Meri ek girl friend .2 saal say meri ussay baat ho rhe hai .but kabhi milay nhi hai. Last usnay colg join kiya. Uska ek friend bna. .fir. Sbbkuch normal tha .hmlog sb happily baat krtay thay .but. Uska friends bhaut jyda close ho gya .hrr cheej batanay lga .meri gf ko .ke meri size itta .dono gali MAY be baat Krnay lgay .mtlb bhaut jyda close ho gye .hrr jagha meri gf ke pic lgana. Usko raat Kay 2bjay msg krna .I miss you .phailay meri gf ko meri sari baat acche lgte the .abb meri sari baat khrab lgnay lge hai .hmse jyda baat be nhi krte hai .agr krte hai to .bhaut jldi chle jate hai .yaa fir gussa ho Jate hai .wo sirf usse he baat krna pasand krte hai .call krta hu .to bhaut he rudely baat krte hai. Alg alg trha kaa excuse Dena .har time mere say jb bhi baat hote hai to .sirf apni friend ke baat krayge. Agr usko kuch bol detay hai to .bhaut gussa krte hai .hrr kosis krr dala lekin kuch be sahi nhi ho rha hai. Wo jo be bol day sbb sahi hota hai .meri sari baat khrab lgte hai.In sbka kya mtlb huwa .or bhaut jyda depress may .hai .plzz help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Meri ek girl friend .2 saal say meri ussay baat ho rhe hai .but kabhi milay nhi hai. Last usnay colg join kiya. Uska ...
Dekho lybrate-user nirash mat ho Kya tum usse pyar karte ho ya wo sirf aapki dost hai iss baat ko clear karo apne aap se or ager aapki friend aapki feelings nahi samajh raji hai to wo aapko samajhti or jaanti hi nahi. Ho sakta hai wo aapke kabil hi na ho. Be positive for everything happens in your life. If you want any other help you can contact us.
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Hi my father expired 3 months and my stepmom and me are their at home and so my and her relatives are saying to me that you should marry your stepmom so mom got ready to marry me she said me take 2 days time and say 1 day finished but my stepmom is 29 years and me 19 years and she always get anger on me due to my studies and sometimes she shout on me will she do after marriage with me like this and I am feeling shy to marry her because after marriage any how we have to make a physical relation she will allow me to do that with her or not please say should I marry her or not and I have done diploma and I got a job with salary of rs-35000/- and should I marry her or not and she said me before that if we marry we will go to lodge and live their because our house is under renovation will she allow me to do what a husband do to her wife and I have wish to became a father will she allow me.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
It is absurd a son marrying his step mother because the father is no more. Even if she is your stem mother you are her" son" because she is a young widow, the relatives must be thinking about her future and asked you to marry her. But seriously, it will be detrimental for you and your future to marry her. You can take care of her as an individual or her son as you grow and earn. May be in future she can also find a divorcee or a widower of her age to marry? I do not think it will be a good decision to marry her. You can support her by earning and supporting the family and choose your wife in the future.
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Sir I want to more memory capacity and learning capacity more. So please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Dear Lybrate user, Do meditation, Take saraswatarist 4 tsf with equal quantity of water for six month Thanks
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How to avoid ego problem? I have been suffering from it for a long time. Please give a proper solution.

How to avoid ego problem? I have been suffering from it for a long time. Please give a proper solution.
Every person has ego, but to avoid it, you can only take efforts, you can change yourself and you cannot change the world according to your thoughts. So do not bother about people and ego. Stick to your self respect and dignity. If you are guilty, say sorry. If you do not feel, leave it.
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I'm getting fatter and fatter day by day. I tried a diet but I feel angry and irritated without eating. I am a pure vegetarian. Please send me a good diet chart.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm getting fatter and fatter day by day. I tried a diet but I feel angry and irritated without eating. I am a pure v...
You do not need to do crash dieting to stay healthy. Exercise daily, have small frequent meals consisting of more vegetables & fruits, limit sugar & fat intake, avoid junk/ processed/ready to eat/ outside foods Sample diet chart BF- Suji/ dalia Upma + low fat lassi/ milk MM- whole fruit + green tea L- salad + Roti/ rice + nutrella+ vegetables + curd SN- walnuts + sprouts + coconut water DN- salad + roti + vegetables + curd
1 person found this helpful
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I want to loose my weight, as I am in a obes category , 99 kg weight, height 5'9" and 25 years of age. I am student and even I am a hostility for doing study, not staying with family. What should I do to loose my weight. Please suggest me. Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I want to loose my weight, as I am in a obes category , 99 kg weight, height 5'9" and 25 years of age.
I am student a...
reduce u weight thru low kcal food like fruits, vegetables, sald, small and frequent meal, less oil butter and deep fried food with more exercise.
1 person found this helpful
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I am 30 years old. I keep reading books, but my problem is I gone keep reading, but my brain thinks about other topic. I don't understand how I keep reading a book, simultaneously thinking on other topic. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am  30 years old. I keep reading books, but my problem is I gone keep reading, but my brain thinks about other topi...
It depicts your nature.It can be either related to ABSENT MINDEDNESS or you are not satisfied with your present life.
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I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking. Sometimes I have breathing problem & pain between my chest.

BHMS
Homeopath, Delhi
I'm a regular smoker, like to know what kind of medical test has to be done. It's been 15 years I started smoking.
So...
Prolonged smoking does cause bronchitis, lung cancer, high cholesterol, heart diseases, diabetes complication, erectile dysfunction etc. You may go for chest xray, cbc blood test, lipid profile, blood glucose level test.
3 people found this helpful
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I have a stammer problem and I am 22 years. It really freaks me out in group discussions and interviews. Can it be cured at this age? I really need an honest advice. Please help me out doctors. I am really worried.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), MASLP
Speech Therapist, Gurgaon
Hi lybrate-user It can certainly be cured with regular speech therapy. However the results depend on your motivation and the experience of your speech therapist. All the best! Thanks!
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M very high temper. Want to change myself. How can I overcome my temper? It will be a great help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am having body pain from last 4 year and taking tramadol hydrochloride, and become addicted for the same. What should I do? Is this tablet harmful?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am having body pain from last 4 year and taking tramadol hydrochloride, and become addicted for the same. What shou...
Hi there ~ what is tramadol? tramadol (brand name: ultram) is an opioid analgesic (painkiller). It is prescribed to treat moderate to moderately severe pain and is considered a safer alternative to other narcotic analgesics like hydrocodone (vicodin, lortab) and methadone. Additional medications containing tramadol include ultram er, an extended release formulation for round-the-clock pain relief, and ultracet, a combination of tramadol and acetaminophen (tylenol). No one should have to suffer from addiction alone. Dependence additionally, abusing tramadol can lead to tolerance and dependence. Psychological dependence individuals who abuse tramadol for an extended period of time and develop psychological dependence may begin to experience compulsive cravings to take the drug and to feel that they need it to cope with everyday problems. People who are psychologically addicted to tramadol can feel anxiety if they do not have access to the drug and will engage in behaviors such as doctor shopping or prescription forgery in order to maintain their supply. Peer recovery organizations such as smart recovery, lifering secular recovery, and 12-step groups provide a forum for people in recovery to share their experiences and offer support to one another.
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My brain is too sharp but I can not remember any type of question answers? And now am inter 2nd year what is the problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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