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Dr. Thilak

General Physician, Bangalore

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Dr. Thilak General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thilak
Dr. Thilak is an experienced General Physician in Race Course Road, Bangalore. He is currently associated with Sachu Clinic in Race Course Road, Bangalore. Save your time and book an appointment online with Dr. Thilak on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sachu Clinic

#38511, Balaji Theatre Complex , Vannerpet Main Road Vivek NagarBangalore Get Directions
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I am 30 years now, I have been masturbating since I was 16 yrs. Now I feel like general weakness and my penis seems not grown, and curved towards left and erection time is around 3 - 4 seconds. I am going to marry next few months and I am worried about my healthy sex life. Can you suggest how I can rectify this problem?

MBBS
General Physician, Cuttack
I am 30 years now, I have been masturbating since I was 16 yrs. Now I feel like general weakness and my penis seems n...
Erectile Dysfunction occurs due to 1.Fatigue, stress, depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate, parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking, tobacco and alcohol consumption9.Take good nourishing diet ,plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical Androgel/Testosterone replacement/ Zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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3 Ways a Dialysis Patient can Cope with Depression

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist, Ghaziabad
3 Ways a Dialysis Patient can Cope with Depression

A diseased kidney is one that has lost its ability to carry out the filtration process in a proper manner. This process of filtration usually sends the waste and toxins out of the body in a routine manner. In such cases, a kidney disease manifests which requires a number of treatment measures. Dialysis is something that enters the treatment plan at a later stage as chronic early stage kidney disease can remain in the patient’s body for many years. When the kidney function comes down to 15%, then most doctors recommend the start of dialysis which is basically a process that removes the excess waste and fluid from the blood. This can be a process that will leave the patient fatigued and in a mental state that is not exactly stable and positive at all times. It is common to see dialysis patients battling depression due to the chronic nature of the treatment as well as the low chances of recovery.

So, let us find out how dialysis patients can cope with depression.

  1. Professional Help: Depression is said to be like a common cold when it comes to mental diseases. The state of a person’s body can very well affect the balance in his or her mind and lead to depression. Starting from pressing circumstances to hormonal changes as well as chronic ailments, depression can affect people due to a number of reasons. Dialysis patients who are undergoing depression must consult a professional specialist like a psychiatrist who will help the patient understand and cope with the situation with the use of therapy based counselling.
  2. Medication: The patient can also be given medication that will prevent the build up of unnecessary stress by blocking the production of those hormones that result in a negative state of mind. This medication must be prescribed after speaking the patient’s nephrologist about what kind of medication will suit the patient specifically.
  3. Psychotherapy: Long term psychotherapy is also known as talk therapy that can help the psychiatrist or clinical psychologist in talking the patient through the problems. Besides giving the patient the scope and platform to air out the problems and reach solutions regarding normal day to day functioning despite the troubles, this kind of therapy also aims at equipping the patient with a better perspective and improved attitude.

While going through this kind of therapy and medication, it is important to keep a team of nephrologists and psychiatrists in the loop so that the patient may reach out at any time in order to avail help in the most trying situations. This will give a blanket of security to the patient as well. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1912 people found this helpful

Hi Doctors, I have ED problem as well as PE. When I piss I used to hold my penis in hand if not if flows on my thigh. Is it normal? This problem is from my birth. Please suggest me what should I do? Please also suggest the treatment and the cause.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi Doctors, I have ED problem as well as PE. When I piss I used to hold my penis in hand if not if flows on my thigh....
SEE YOUR ED AND PE PROBLEM IS CURABLE . YOU NEED COUNSELLING AYURVEDIC TREATMENT AND AS FAR AS YOUR URINATION PROBLEM THAT AS PER YOUR DESCRIPTION NOT FIT INTO ANY PROBLEM EXACTLY . IT HAPPENS WITH EVERY ONE. WHEN EVER IN PRESSURE URINE WELLS UP FROM THE PENIS OPENING . ED PME MAY BE CURE BY TAKING UP MEDICINES AND CUSTOMIZED DIET AND TARGETED EXERCISES AND YOGA PARTICULARITY WHICH IS HIGHLY EFFECTIVE.
2 people found this helpful
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Causes and Symptoms of Stress Fracture

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
Causes and Symptoms of Stress Fracture

Stress fractures are small cracks that may appear in a bone. It occurs due to repetitive application of force in the same area. It is very common among various sports such as running, tennis and football. It may also occur due to osteoporosis as this disorder weakens the bones and allows stress fractures to occur easily.

The majority of stress fractures occur due to overuse of a specific muscle. The bones and the muscles used in a specific movement do not get time to recover, thus leading to stress fracture.

Causes: The major cause of stress fracture is change in physical activity, such as a sudden increase in exercise. The other factors that may lead to stress fracture are -

  1. Poor conditioning: If you are starting an exercise regimen without proper preparation, then it may cause stress on the muscles. It is important that you condition your body before doing any intense activity to prevent injuries.
  2. Bone insufficiency: Various disorders such as osteoporosis reduces bone strength and increases the likelihood of a stress fracture. If you have low bone density then you are at a higher risk of having stress fractures.
  3. Change in surface: Change in surface like shifting from running on grass to road tends to cause more stress on the legs, thus increasing the likelihood of a fracture.
  4. Improper form: Performing any exercise with improper form may lead to a number of injuries. It is recommended to learn the correct technique before exercising, so you may use a spotter or a trainer to guide you.

Symptoms
The symptoms of a stress fracture are: 

  1. Pain: You may experience dull to severe pain if you have stress fractures. The severity of pain will depend on the severity of the fracture.
  2. Swelling: Pain may be accompanied by swelling on the sides and the top of the foot.
  3. Tenderness: Stress fractures may cause tenderness in the muscles around the affected area.
4721 people found this helpful

Hello my marriage is on 26th August and I have a problem of premature ejaculation please suggest any medicine.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Hello my marriage is on 26th August and I have a problem of premature ejaculation please suggest any medicine.
All medicines hv their side effects Try this it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
1 person found this helpful
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Eat more in the first half

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Eat more in the first half

Your metabolism is not the same in the evening as it was in the morning because you are not as active at night. The level of activity decreases as the day progresses, as does your metabolism. If you must stray from your healthy eating plan, eat more in the first half of the day, during lunch and brunch.

Bariatrician, Mumbai
For acidity

It is important to evaluate exact cause.

Upper gi endoscopy certainly helps to fund the exact cause.
Many disorders can cause acidity.

It is very important to avoid tea coffee alcohol and smoking which are aggravating factors.

Eat intermittent frequent meals.

Milk is very helpful.

Avoid lying down immediately after food.
1 person found this helpful

My dad is suffering from PTB doctor suggested to have bronchoscopy for understanding weather its of type mdr or not? What should we do? Should we wait for results of first line medicine or go with test? How much is cost of bronchoscopy in mumbai? And is it hurting patient in any way?

MD - General Medicine, MBBS
General Physician,
Hi lybrate-user, If your doctor might have asked for a bronchoscopy then I believe they have tested his sputum and found him to be still positive, despite treatment. If that is the case, then it is advisable to get it done as you need to know if your father is suffering from MDR TB. The treatment for MDR is a lot different from the fisrt line therapy in terms of drug used and also the duration of treatment. Sorry I cannot accurately tell you about the pricing in Mumbai, but I believe it can range from 2500 to 15000 depending on the centre. It is usually a painless procedure but can cause a lot of discomfort, depending on the expertise of the doctor.
1 person found this helpful
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I have some fainting sensation sometimes in a day. When I approached doctor he asked me to take MRI of brain after seeing the reports he said nerve got weak in left ear. I am using tablets for 14 months. Afterwards I stopped for 3 months as there is no fainting sensation but now from 10 days onwards I am feeling again fainting sensation. Please suggest what to do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some fainting sensation sometimes in a day. When I approached doctor he asked me to take MRI of brain after se...
Do take neuro physician and neuro physiotherapist's opinion and take appropriate therapy and rehabilitation exercises and gait training best wishes.
1 person found this helpful
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Dear sir /mam I am 23 years old .I have severe problem of penis size issue .till my penis is very small .pls let me know how to increase aize.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Dear sir /mam
I am 23 years old .I have severe problem of penis size issue .till my penis is very small .pls let me k...
Penis size is genetic. There is no medication or herbal product of any kind that will enlarge your penis so do not waste your money. Honestly, most women do not care much about size. If you have a 3 or 4 inch penis size you can satisfy any girl easily to arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females.
1 person found this helpful
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Hii Dr. I Am suffering from love problem. That's why am not sleeping properly She left me alone. BT still her memories killing me. please suggest me Dr. What should I do.

BHMS
Homeopath, Chennai
Hii Dr.   I  Am suffering from love problem. That's why  am not sleeping properly She left me alone. BT still her mem...
Dear lybrate user try to make yourself busy in other activities, it may be your hobbies, go for exercise when you feel depressed, also have healthy food include more vegetables and fruits in your diet, drink plenty of water, try to express your emotions to your closed one, homoeopathic medicines will also help you a lot.
1 person found this helpful
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I have problem of masturbation issue .start masturbating 5 years .going to marry soon .2 or 3 days not masturbate but after the day its 2 or 3 times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have problem of masturbation issue .start masturbating 5 years .going to marry soon .2 or 3 days not masturbate but...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. You are obviously addicted and since you are getting married you need to switch over to intercourse which is very much more wholesome. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
10 people found this helpful
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I am 47 years old. Iam suffering from psoriasis for 20 years. I used ayurvedic, homeopathic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 47 years old. Iam suffering from psoriasis for 20 years. I used ayurvedic, homeopathic.
Dear lybrate user, *psoriasis is a non-contagious common skin condition that causes rapid skin cell reproduction resulting in red, dry patches of thickened skin. The dry flakes and skin scales are thought to result from the rapid buildup of skin cells. Psoriasis commonly affects the skin of the elbows, knees, and scalp. *avoid consuming opposite foods. *do not control natural urges like vomiting, urination, bowels, etc. *do not take cold water bath immediately after a heavy workout, traveling, a long walk, etc. *take care not to consume foods which cause indigestion. *absolutely do not eat too much of salty, sour or acidic foods. *avoid sleeping in afternoons. *say no to radish, sesame, jaggery (gur), curds, fish and other sour foods *cover the affected part with a fresh thin banana leaf. *take 15-20 sesame seeds and soak in a glass of water. Keep it overnight and drink on an empty stomach early in the morning.
1 person found this helpful
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I am 26 years old boy, Last day I felt chest tightness and pressure on the left side, now feel better. But why doctor have been prescribed me ECOSPRIN 75? What's the exact function of this tablet?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 26 years old boy, Last day I felt chest tightness and pressure on the left side, now feel better. But why doctor...
Ecospirin is blood thinner. So that blood flow easily to all parts of body. If pain was due to lack of blood supply. There will marked improvement.
1 person found this helpful
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While walking in the morning, I got blackout for few seconds. What could be the reason.?

BHMS
General Physician,
While walking in the morning, I got blackout for few seconds. What could be the reason.?
Thank you for posting your query, it is because of inadequate blood flow to the brain, it could be due to low blood pressure, low blood sugar level, irregular heart beats etc, do get a proper evaluation from your physician, hope this will help you.
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Bar bar sardi ho jaati hai medicne lo to thik ho jaati hai aur kuch din baad ho jaati hai.Please advise sir.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist
1 person found this helpful
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I am a kabaddi player. I got an injury on the left side of stomach. Its not getting well. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a kabaddi player.
I got an injury on the left side of stomach. Its not getting well.
What should I do?
Provide more information like is there any swelling, redness, pain, since how long you are having this? you can do ultrasound whole abdomen. inform report.
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Mera kuch din se pesab yellow colur ho raha hai. Kya khana hoga or kya karna hoga?

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Mera kuch din se pesab yellow colur ho raha hai. Kya khana hoga or kya karna hoga?
woh pani kam lene ke wajah se hoga , pani 4-5 lts pijiye aur buttermilk lelijiye aur sugar cane juice pijiye ise bhi kam nahi hua toh aap muje consult kar sakte
1 person found this helpful
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I have gain so much weight and can't stop myself from eating so is it harmful for me because I eat so much fast food and is there any heart attack possibilities as some one said me that it can cause heart attack.

MBBS
General Physician, Mumbai
I have gain so much weight and can't stop myself from eating so is it harmful for me because I eat so much fast food ...
Fast food contains lot of fat and in blood there is increased LDL cholesterol levels which after few years get accumulated on a single vessel narrowing the flow of blood and can cause myocardial infarction and so better to exercise regularly
3 people found this helpful
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What can be the best time to consume magnesium so that it doesn't interfere with digestive system.

MBBS
General Physician, Mumbai
What can be the best time to consume magnesium so that it doesn't interfere with digestive system.
Magnesium supplements are given along with food to prevent diarrhoea. It should be taken only on doctor's advice and in specific situations. Normally balanced diet contains sufficient magnesium.
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