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Dr. Thilak

General Physician, Bangalore

Dr. Thilak General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Thilak
Dr. Thilak is an experienced General Physician in Race Course Road, Bangalore. He is currently associated with Sachu Clinic in Race Course Road, Bangalore. Save your time and book an appointment online with Dr. Thilak on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#38511, Balaji Theatre Complex , Vannerpet Main Road Vivek NagarBangalore Get Directions
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I am masturbating daily 2 to 3 times a day will it be any effect in future or it may leads to memory loss, hair fall, help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am masturbating daily 2 to 3 times a day will it be any effect in future or it may leads to memory loss, hair fall,...
YAP MR REDDY INDISCRIMINATE UNNATURAL EJACULATIONS OF SEMEN AT THIS AGE WILL PUT YOUR THROUGH THESE ALL PROBLEM YOU MENTIONED ABOVE. ADVISORY IS NOT TAKE IT FOR LONG TIME . MAKE NATURAL SEX IF YOU CRAVE UNCONTROLLABLY.
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I have too much giddiness pain in neck my head is heavy is this due to sinus take stugeron25 in morning lcant stand what is this.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have too much giddiness pain in neck my head is heavy is this due to sinus take stugeron25 in morning lcant stand w...
Sinus generally do not cause neck pain and the headaches caused by it are frontal. Giddiness could be due to bppv (benign paroxysmal postural vertigo) which occurs when the neck moves or tilts in a particular direction and position. If the side on which this occurs can be known then the treatment becomes a little simple. Your neck pain may be due to cervical spondylosis. Avoid using pillows. Do not keep your neck bent on forward for long. Do extension exercises for neck. The special exercise for treating giddiness can be asked as a private question on lybrate.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD, MBBS
General Physician, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
You can take a teaspoon syrup two to three times a day, there are many cough syrups for dry cough over the counter.
1 person found this helpful
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Sir how can solve my weakness sexual life please provided and medicine to control this disease.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir how can solve my weakness sexual life please provided and medicine to control this disease.
Hello, Sexual weakness can be cured by proper diet, proper sleep and consuming herbal aphrodisiac on daily basis. -Eat green leafy vegetables, consume cow's ghee (omega 3, do include red meat in meals. -Exercise daily in morning hours. -Cut off smoking and drinking. -Have a healthy sleep of 8 hours.
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I can't feel fresh in the morning after getting up from sleep even though I slept for more than eight hours of sleep. I feel like that I didn't get ago of sleep and I dream a lot. Please what can I do. I am feeling tired all through the day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I can't feel fresh in the morning after getting up from sleep even though I slept for more than eight hours of sleep....
Your pattern of sleep shows some kind of stress or anxiety. The best way out is start fresh air long walks, deep breathing and meditation for some time. Support of some herbs like brahmi, shankhpushpi and jatamansi and many others are beneficial. Some combos of such herbs are available in classic as well as proprietary ayurvedic medicines.
6 people found this helpful
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Is it possible for a person to contract an STD if she or he is having sex with more than one person at a time but neither of the partners has an STD?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Nobody writes a board on their forehead saying whether or not they have STD. People themselves may not be aware that they have a STD unless they get themselves checked. Can you trust your many partners to tell you the truth ? Dr Ashwini Vivek
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What are the effects of over masturbation. Daily four times. Cancer. Any other disease.Please help

MD - Medicine, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
What are the effects of over masturbation. Daily four times. Cancer. Any other disease.Please help
No it is not correct if you are doing daily. You will run out your sexual strength in soon if you continue. Mind it you should suspend it as soon as possible. Masturbate brings such weaknesses. 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size.
3 people found this helpful
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Blood through the stool in intermediate time and ununiform stooling process. What is the cause pls answer.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Yes, this could well be piles or a fissure. Anal fissure improves with general measures but may require surgery. Piles of an early grade also improves with general measures. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
1 person found this helpful
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I am 22 years old. I regular suffer from cold and headache on a regular basis. headache starts after the cold. And remains till the cold is over. I think both are related toh each other.

MBBS
General Physician, Mumbai
I am 22 years old. I regular suffer from cold and headache on a regular basis. headache starts after the cold. And re...
For cold take tablet cetrizine at night and For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I suffer from acidity and gastric problems please help me and suggest few methods and I avoid tablets so recommend me something else.

MBBS
General Physician, Bangalore
I suffer from acidity and gastric problems please help me and suggest few methods and I avoid tablets so recommend me...
drink warm water in empty stomach. do not eat spicy or oily or junk food. you can skip milk for few days and take curd instead. try not to eat raw salads. try to eat frequent small meals. do not keep yourself hungry for longer time. do not eat maida or processed items.
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Hi Cat attacked my mum. Cats nails got stucked into my mum right hand middle finger. There was a lil bit of bleeding. What to do now?

MBBS, DGO (cal)
General Physician,
Have you washed the wound thoroughly after the injury? however consult a doctor tomorrow itself. She need 1) a dose of tetanus toxoid, 2) wound care and #) most importantly anti-rabies vaccine like inj rabipur - 5 doses according to the schedule. Your doctor shall give you all directions. Do not neglect it.
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

4739 people found this helpful

I am 25, married 2 months ago, actually my question is that I am unable to last long in bed at night, I see some disappointment on face of my wife, though she does not complain, but I want a solution as early as possible for my better marriage life.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 25, married 2 months ago, actually my question is that I am unable to last long in bed at night, I see some disa...
Vrihad vangeshwar ras swarn yukta 125 mcg BD Kamdev modak awleh from shri gauri ayurvedic chikitsalaya kanpur -
5 people found this helpful
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It is told that a person with diabetes should avoid potatoes. Want to know if sweet potato can be taken instead.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
It is told that a person with diabetes should avoid potatoes. Want to know if sweet potato can be taken instead.
Sweet potato is also starch rich. So should not be taken. You can take small quantity of potato occasionally after boiling.
3 people found this helpful
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Extreme burning sensation in the stomach. No motions since two days inspite of taking GH vati laxative. Eating or drinking water makes it even worse. Please guide me about the causes and what should I do. Tried quite a few home remedies too.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Extreme burning sensation in the stomach. No motions since two days inspite of taking GH vati laxative. Eating or dri...
Eat capsule cidni before meal twice daily for 3 days and tablet kutaj ghanwati twice daily after food.
2 people found this helpful
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Hi I had unprotected intercourse last month and I had ipill within an hour and I got period after two days of taking ipill, but the problem is I didn't get this month period and I am worried, please advice.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi I had unprotected intercourse last month and I had ipill within an hour and I got period after two days of taking ...
Hi greeting was you bleeding after 3days, expected menses. If so then not to worry. I pill can alter menses. Wait for a week and repeat test. Regards.
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I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that? How Saviour is this issue? Is there any test should I conduct for lungs & heart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that?
How ...
Dear user. I can understand. Don't panic. There could be many reasons for your chest pain. But to be sure and for your relief, do consult a doctor. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
3 people found this helpful
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I am 29 year guy. From last 10 years having masturbation's habit. I am masturbating twice a daily. But now I am worried about its impact on my further sexual life. Have issue during intercourse with partner, could not able to penetrate as well not enjoying the moment becomes nervous. Want to stop the masturbation habit.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 29 year guy. From last 10 years having masturbation's habit. I am masturbating twice a daily. But now I am worri...
Erectile dysfunction (ED) is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help. Do not take medicines shown in TV/ newspaper as these are likely to harm you.
3 people found this helpful
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There is irritation / sore in the upper part of mouth (palates). I have a bit fever too. Have weaknesses. It regularly happens in a month. While I was doing jogging exercises regularly I was fine but due to cold I can't go out so does in home, but this doesn't work much and again sore has came. Running nose too. Need help. Have went to ent specialist as well as dentist but not worked much.

MBBS
General Physician, Allahabad
There is irritation / sore in the upper part of mouth (palates). I have a bit fever too. Have weaknesses. It regularl...
Take Tab Allegra180 mg once daily morning after breakfast for7 days. Take Tab metrogyl400 mg+ Cap Becosule+ Cap Doxt- SL 100 mg twice daily for7 days. After 7 days let me know response for further advice on Lybrate paid consultation service.
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Is it possible to increase the male genital size? Do the opposite sex have a "thing" if the size is big? My genitalia stands at 1 an a half inches when flaccid and 3.25" when erect. Is this ok? Because I had, 5 n half " erect penis before I started masturbating and got addicted to the same.

BHMS
Homeopath,
Is it possible to increase the male genital size? Do the opposite sex have a "thing" if the size is big? My genitalia...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for my Penis Enlargement Kit via Lybrate.
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