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Dr. Tejeswini Deepak

MBBS, MD

Endocrinologist, Bangalore

20 Years Experience
Dr. Tejeswini Deepak MBBS, MD Endocrinologist, Bangalore
20 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tejeswini Deepak
Dr. Tejeswini Deepak is a trusted Endocrinologist in Jayanagar, Bangalore. She has helped numerous patients in her 20 years of experience as a Endocrinologist. She has done MBBS, MD . She is currently practising at Sagar Hospital in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Tejeswini Deepak on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1997
MD - Jawaharlal Nehru Medical College, Belgaum, - 2001
Languages spoken
English
Professional Memberships
American Association of Clinical Endocrinologists (AACE)

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1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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1st cross, 5th Block, Koramangala, LM:Near Nagarjuna Hotel, Same lane of Jyoti Nivas CollegeBangalore Get Directions
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My father' s Serum TSH result is 14. 10 micro IU/ml. What does it mean? And is it normal? The check up has been made in the evening.

FASNC, Dip. CBNC, DRM, MBBS
Nuclear Medicine Physician, Lucknow
Ya, your father is having hypothyroidism. And he needs to be treated by prescribing eltyroxin or thyronorm. Kindly contact.
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Hello sir, I have disease sugar please tell me prevention method of this disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I have disease sugar please tell me prevention method of this disease?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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My wife age is 23 and she is suffering in thyroid .so she always had to eat medicine if thyroid.

BHMS
Homeopath, Secunderabad
Based on the reports it needs to be treated. Review the blood reports again after 4 months .One can also start Homeopathy as it is gentle and safe and does not interfere with regular medicines.
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
I don't know about Algina but the others are for your Diabetes & calcium & Vitamin D. You can take extra care in your diet to control your blood sugar. You can try taking 1 tsp. Castor oil at bedtime with a glass of water. It can help you for your knee pain.
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I am 22 year old female I have hypothyroid due to which I get tired very easily and unable to exercise or walk which is causing weight gain. I take 1 1/2 tablet of thyronorm 25 mg. Also my periods are regular but the bleeding is less. My abdomen ultrasound reports comes normal but why do I have pain in my lower left side of abdomen and whole left side of lower body. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 year old female I have hypothyroid due to which I get tired very easily and unable to exercise or walk which ...
due to anemia low menses occurs with pain in lower abdomen. if your usg reports are normal.do not worry. you can take iron medicines once a day. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Sir I have a diabetes from last 6 months what's can I do for clear the diabetes. How can I control please sugest me.

MBBS, cc USG
General Physician, Noida
Sir I have a diabetes from last 6 months what's can I do for clear the diabetes. How can I control please sugest me.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT
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Dear sir, I am a sugar patient please tell me how am I recover my sugar without medicine.

MD - General Medicine
General Physician, Delhi
Dear sir, I am a sugar patient please tell me how am I recover my sugar without medicine.
It depends on type 1 or type 2 diabetes. Eat diabetic diet, do regular exercise for 30 minutes daily.
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I am 47 yr. I feel always tiredness. I have thyroid but in control. But should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 yr. I feel always tiredness. I have thyroid but in control. But should I do.
Please get your hemoglobin checked, because it is possible you may have anaemia, which could be the reason for tiredness. If there is no anaemia detected, then please eat adequate diet with proteins like eggs and a lot green vegetables. You also must be aware that in hypothyroidism one should avoid soya containing products, cabbage, cauliflower, broccoli, mustard and coffee as these items affect treatment. Please inform the hb level.
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I am 38 yrs male having thyroid and the main problem is when I seat and do work every thing is fine but when I walk I feel like imbalance and losing control. Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to cerebellar disorder. Kindly attach your thyroid profile and revert back to me for further assistance.
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I am 55 years old and have border line diabetes (146 and 110) ,but it is under control with yoga and work out. But my legs keeps on paining a lot and I feel weakness also.

DHMS (Hons.)
Homeopath, Patna
I am 55 years old and have border line diabetes (146 and 110) ,but it is under control with yoga and work out. But my...
Hi, diabetes is a disease to b managed rather, than to b cured, completely. Go for a brisk walk in d morning. Go for meditation to reduce your stress, anxiety & to nourish the whole body including your pancreas, too. Specially pawanmuk ashan. Go for either of cycling, swimming, gardening, dancing, playing badminton. Maintain 1200-1600 calories, through dietary regulation to avoid general weakness, * tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. * 3 sliced bread with one cup of milk at 9.00 am. * 3 breads, small bowl of pulses, green vegetable, curds small bowl. * 4 marie biscuits with a cup of tea at 4.00 pm * 3 breads, green vegetables small bowl & small bowl of diluted curds at 9.00 pm, night. * finally 1 cup of milk at bed time. *you can consume 100 grams of fruits, too. Avoid, direct sweets, caffiene, nicotine, alcohol, junk food. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk, care.
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My father is suffering from diabetes from last 8 years, we used many doctors and my father get relief also but her health is becoming low and low, plss give me suggestion.

MSc
Dietitian/Nutritionist, Chandigarh
My father is suffering from diabetes from last 8 years, we used many doctors and my father get relief also but her he...
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
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I am 24 year old student. I check my sugar level Before food sugar level is 234 and after food is 313. I don't take any medicine this time .what should I do now so that my sugar level is normal.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am 24 year old student. I check my sugar level
Before food sugar level is 234 and after food is 313. I don't take a...
You are a Diabetic! This news is not a welcome news but consider that you are one of the lucky people out of millions in our country who have diabetes and don't even know about that! Diabetes is one of the most controllable illnesses in this world but problem with our mindset is that we consider ourselves sick when we are taking medicines not when we have our sugar levels high! If you take medicines you will be absolutely fine! So please don't delay your treatment.
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My father is losing his weight continuously. He is diabetic. Kindly give some recommendations regarding food diet and other health Precautions.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My father is losing his weight continuously. He is diabetic. Kindly give some recommendations regarding food diet and...
Dear lybrate-user, we recommend a proper planned diets for diabetics you need to maintain the gi (glycemic index of your food to maintain the glucose levels in your blood. Please have small meals in your day (place at 2 hourly gap) take more of complex cards like roasted grains. Balance the sugar of your fruits by combining it with salads and soups. Take multigrain chapatti to reduce the gluten in your diet. Drink plenty of water and include some, cinnamon in your dairy preparation for maintaining the lactose of milk.
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My age is 46 years, Sex- Male, My Thyroid Stimulating Hormone (TSH- Ultra) is 5.58ulU/ml. I have suffering pain in right leg (foot) since 02 months, also suffering bone sweal in spinal cord and brain join since 06 years, medicine use from one month THYROX 25, but no result received up to till date, Kindly help me by medicine/ food/ etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 46 years, Sex- Male, My Thyroid Stimulating Hormone (TSH- Ultra) is 5.58ulU/ml. I have suffering pain in ri...
Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, you can change dose of your medicines....tab. thyrox 50 mcg. do x ray of c-spine for find cause of swelling . also vit.D and vit.B12 tests.
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Food chart for diabatic patient?

5 things stop. Menda carbohydrate sugar fruits apple eat fatty 5 thing more eat: protien like mung water milk without fat green leafy veges. Like karela, methi beet root for hb.
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I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get all these measures under reference range as I can not stop taking eltroxin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, DO NOT STOP MEDICINES.
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Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving?

BHMS
Homeopath, Delhi
Last month I had a thyroid test and my thyroid level is 4.6
How can we reduce the thyroid level? Does thyroid level h...
Yes thyroid level plays important role in pregnancy as any change in thyroid level effects other hormones too. You may take homoeopathic treatment for the same.
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Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me the things to prevent us from that.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me...
Small children may have two types of diabetes. Type I is insulin dependent and may be viral aetiolgy. Type 2 is due to insulin resistance. Obesity is main factor.
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Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?
Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level, medication and many more factor. So if you want diabetic diet chart you have to give me many more detail about you. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour
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I am suffering from rheumatoid arthritis (32.1) and have anti CCP value 51 since last 4 months. I started taking medicines since 2 months adenoma (1-0-1), Indometh 25 (1-1-1), Ocid 20 QRS (1-0-1) Artilage (1-0-1) , Folic acid 5 mg ,Qfer (iron tablet due to low Hb value) and methotrexate 5 mg twice in a week by advise from rheumatologist. I have breathing difficulties due to methotrexate intake hence taking Gabantin 300 (0-0-1) also taking eltroxin 100 for TSH. My ESR was around 88 now lowered to 35, CRP was 43.8,uric acid around 7.5,vitamin d3 21.4 How long should I take these medicines Please tell.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from rheumatoid arthritis (32.1) and have anti CCP value 51 since last 4 months. I started taking medi...
Hi lybrate-user you are on good treatment, though google might show you side effects of these medicines, they are extremely rare and you will be regularly monitored for same, if there is any indication medication will be changed by your rheumatologists accordingly. Unfortunately ra most times is a life long disease in more than 95% of cases, so treatment is usually continuous like diabetes and hypertension. The side effects and damage caused by not taking medicines is much more than taking medicines. If you don't keep ra well controlled by taking medicines regularly then it can be life threatening also. Don't think that you are having side effects by reading google, consult and talk to your rheumatologist. As I said the side effects are very rare. Usually ra medicines are safe with minor issues for prolonged periods even 20 years safety of continuously taking these drugs has been documented.
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