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Dr. Tejeswini Deepak

MBBS, MD

Endocrinologist, Bangalore

20 Years Experience
Dr. Tejeswini Deepak MBBS, MD Endocrinologist, Bangalore
20 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tejeswini Deepak
Dr. Tejeswini Deepak is a trusted Endocrinologist in Jayanagar, Bangalore. She has helped numerous patients in her 20 years of experience as a Endocrinologist. She has done MBBS, MD . She is currently practising at Sagar Hospital in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Tejeswini Deepak on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1997
MD - Jawaharlal Nehru Medical College, Belgaum, - 2001
Languages spoken
English
Professional Memberships
American Association of Clinical Endocrinologists (AACE)

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Nova Speciality Hospital

1st cross, 5th Block, Koramangala, LM:Near Nagarjuna Hotel, Same lane of Jyoti Nivas CollegeBangalore Get Directions
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Dear sir, I am using thyroxine from 8 months. But thyroid keep increasing. Initially it was TSH 7.25 and later using 25 levetroxin it came to to 2.9 again star increase 4,4.5,6.5 in my recent tests, I don't understand what happened. I am also taking betalocker for my heart rate increases. Please suggest me what I have to do. Does thyroid was big disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, If you have hypothyroidism and taking thyroxine, then ideally TSH should be maintained betweei 3 to4 mU/L, to remain free from all the symptoms related to it. So if TSH level goes up, then there is a need for increasing the dose of thyroxine. Thanks.
6 people found this helpful
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My father is 52 years old and having sugar level is 256. So please suggest me diet for eating?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Exact diet for a person depends on weight, level of physical activity, sugar levels and present dietary habits. But a few things to be followed are avoid deep fried foods, sweets, direct sugar, fruits like mango, chikkoos, grapes and bananas. Also smoking and alcohol to be avoided. Non vegetarians should avoid red meat, fish and chicken are preferred.
2 people found this helpful
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I am 54 years old I had diabetes and I had CBG. 399 how to I reduced this level soon?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi change the type of food you eating by including more fibre foods along with complex carbohydrates and protein rich meals. You need to take light walks daily kindly consult privately for detailed diet plan for diabetes thanks.
1 person found this helpful
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I am30 years old I am suffering from diabetes I tried all medicines tell me the best medicine doctor.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Every human being is different. So all medicines are. One medicine may be best for someone, but not for other. You just require a suitable and rationale combinations of medicines/ insulin to control your sugar.
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I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, communicate your reports. Please. * go for a brisk walk in d morning. * take, easily digestible, home made diet, timely. * take, plenty of water to eliminate toxins, * go for meditation to reduce your stress. Till, your reports r received, take *homoeo-medicine* @ thyroidinum 30-6 pills, thrice a day. Take, care, your report will modify your medication.
2 people found this helpful
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I am 43 year male I am diabetic patient please solve my problem. tell me the best way to control it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Best way to control diabetes is do regular exercise. Proper diet plan and medication like karela, jamun, methidana powder can be used. For proper medication please consult doctor.
2 people found this helpful
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I am thyroid positive patient since 10 years. I am taking elteroxin 100 mg every day. But no positive effects. Would you please suggest what I have to do. I also thin with 50 kg weight. Please help. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
may know what you mean by" no positive effects. Because if there are no major symptoms related to hypothyroidism it is good. Being thin is no problem, because in hypothyroidism weight increases disproportionately
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We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do this conditions free give me suggestion.

BHMS
Homeopath, Delhi
You need to visit a gynaecologist for that and avoid Avoid Goitrogenic Foods (Millets, Mustard and mustard greens Cabbage and Cauliflower, Broccoli, Spinach, Cassava root, Radish, Horseradish Canola Oil Bamboo shoots). Iodine Rich Foods, Avoid Soy Foods And Products, Gluten Foods (cabbage, broccoli, cauliflower and Brussels, Artificial Sweeteners, Avoid Starchy Foods (White bread, Cakes and pastries, Refined sugar, Baked potatoes, Chocolate, other Important Foods To Avoid (Peanuts, Linseeds, Mustard greens and mustard, Coffee, Kale, Cassava) and avoid junk food too. • Turnips • Rutabagas.
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I am 45 years old and for the past 14 years I am consuming Eltroxin to control my hypothyroidism. The problem is I am not able to loose weight although the thyroid results are normal. I am regularly going to the gym and exercising and also following the diet given by the nutritionist What should I do to reduce weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a hypothyroid condition there is no specific or special food. And it is best advised to have a diet planned as per the thyroid levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar if having insulin resistance. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into lowered metabolism. Sleep well. It's all a matter of discipline. But don't give up. A good diet and exercise will help keep metabolism going.
4 people found this helpful
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How to avoid having thyroid if you have a tendency to have it? And if you have little thyroid at the starting level how to cure it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, if there is family history of hypothyroidism, it may occur in the offspring also. There is no specific method to avoid it from developing. However, using iodinated salt regularly so as to prevent deficiency of iodine leading to development of hypothyroidism, is one method. Secondly it is better to avoid soy beans, soy containing foods, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Plus use whole grain flour for making roti and chapati, avoid maida and products made out of it. Plus use low fat milk products and eggs. Plus exercise regularly to maintain normal weight. If sub clinical hypothyroidism develops then also above measures hold good. Hypothyroidism being a thyroxine deficiency disorder, there is no cure, it can only be controlled when it does occur. If it occurs then treatment is for lifetime. Thanks.
1 person found this helpful
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Hi I am sugar patient type 2 for last 09 years. I have 2 year olds child. If any possible to come in my child.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Dear if you hv type 2 diabetes. The chances of dev. Diabetes in your children will be 25 to 30 %. If your wife is also a diabetic the it increases to 80%.
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Getting blisters at bottom of feet after long walk. I am diabetic patient. Please suggest if this is symptom to any major problem.?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get all these measures under reference range as I can not stop taking eltroxin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, DO NOT STOP MEDICINES.
3 people found this helpful
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I am a diabetic patient. On lab test, my fasting and pp came as 103 & 169 units. One doctor prescribed me to take Glisen MF 2, jalra 50 & falcoba. Is it appropriate for me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
your blood glucose levels are well under control ..kudos for that...yes these medicines are appropriate for u if these sugar levels are on this treatment..if these medicines are just prescribed now..then these are a bit heavy ones and not required as of now...keep a check on b.sugar regularly to avoid hypoglycemia..let me know your past treatment status
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Hello sir, I m 25 yr female my TSH is more than 150 ulU/ml please suggest me how could be normal. Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, you can take tab. thyronorm 100mcg .
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
2 people found this helpful
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Is watermelon can be taken in diabetes can sugarfree compound can be taken as substitute.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Water melon can be consumed by a person with diabetes. But daily intake should not exceed about 100 g, that too with strict blood glucose control. Sugar free tablets can be used as a substitute for sugar. However, none of the sugar substitutes are very safe. Regular use of these compounds tends to increase craving for sweets. Long term usage is also no considered safe enough. Thanks.
1 person found this helpful
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I am an 75 year old female and have mild diabetes for which I tae medication. What should my blood sugar levels be at fasting and post prandial? Do I need to take blood tests for this?

MBBS
General Physician, Hyderabad
Hello, according to your history, you fbs should be anywhere between 72-108 mg/dl or 4-6mmol/l and plbsshould be less than 140mg/dl or 8mmol/lthis is 2 hrs after the meal. Yes you require to take a blood test for this. Fasting means you need to have an empty stomach for atleast 6-8hrs, preferrably 8hrs. And post prandial is 2hrs after you have a meal. You can check this at home regularly with help of the glucometer. Butits preferable at your age to get it checked at 6mths interval or best I would suggest you to take a glycosylated hb test that is hba1c to monitor your blood sugar level at 3-6mths when required. This is more superior in knowing your sugar control over past 3-6mths. Take care.
2 people found this helpful
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My wife is pregnant and she suffers to thyroid please suggest me precautions while pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
You have to check that her sugars are normal every month, as increase or decrease of sugars are possible, take food at regular intervals 3 to 4hrs small meals, watchful for symptoms like palpitations giddiness sweating consult your Dr. Immediately.
2 people found this helpful
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I am 56 year old. Type 2 diabetic. Sugarlevel 250-450. What medicines can be taken ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello presently are on any medications, if so what are the drugs? if not then start on tablet k - glim m1 twice a day half hour before food. Then check sugar levels after a week and report. Plus you have to walk for 1 h every day, avoid sweets, deep fried foods, smoking and alcohol. You information is not complete.
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