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Dr. Tejeswini Deepak  - Endocrinologist, Bangalore

Dr. Tejeswini Deepak

FEDM, MD, MBBS

Endocrinologist, Bangalore

21 Years Experience  ·  500 at clinic
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Dr. Tejeswini Deepak FEDM, MD, MBBS Endocrinologist, Bangalore
21 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of American Associati......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of American Association of Clinical Endocrinologists (AACE), American Association of Clinical Endocrinologists (AACE)
More about Dr. Tejeswini Deepak
Dr. Tejeswini Deepak is a renowned Endocrinologist in Kumaraswamy Layout, Bangalore. She has been a practicing Endocrinologist for 21 years. She studied and completed FEDM, MD, MBBS . She is currently associated with Sagar Hospitals, Banashankari in Kumaraswamy Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Tejeswini Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FEDM - Royal Liverpool University Hospital - 2005
MD - Jawaharlal Nehru Medical College, Belgaum - 2001
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1997
Languages spoken
English
Professional Memberships
American Association of Clinical Endocrinologists (AACE)

Location

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Sagar Hospitals, Banashankari

Shavige Malleshwara Hills, Dayananda Sagar Institution campus, Kumaraswamy Layout.Bangalore Get Directions
500 at clinic
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Kya diabetes walo ko honey ka use karna chahiye. Kya aavle ka juice acha hota hai.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Kya diabetes walo ko honey ka use karna chahiye. Kya aavle ka juice acha hota hai.
helloo sir , don't take honey . take amla juice empty stomach early mor. is good for increase immune system.
2 people found this helpful
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HI, My thyroid TSH level 12 and T3/T4 normal and cholesterol is 222 and BP normal. Please suggest me how can I reduce TSH? Rgds Srinivas.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi, you need to increase the dose of your thyroid medications to bring down the level of tsh between 1& 2. Once your tsh is normalised, you can recheck your cholesterol levels. If still high then start with a medication to reduce it.
1 person found this helpful
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What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.
take medicines regularly Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am suffering from Knee pain without injury. I've gained 6 kg weight in a year. Also I can't control urine pressure. Am I suffering from higher Uric Acid? Please suggest!

MBBS
General Physician, Cuttack
I am suffering from Knee pain without injury. I've gained 6 kg weight in a year. Also I can't control urine pressure....
Normal level of blood uric acid is 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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I am a 33 years old female, suffering from hypothyroid. I am not losing weight. I weigh 104 kg. Please advice me.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am a 33 years old female, suffering from hypothyroid. I am not losing weight. I weigh 104 kg. Please advice me.
You need a diet control. Follow a 1000kcal diet. No fried, sweets, bakery products, fast food. Take lots of vegetables and fruits.
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I am very very big lover of sweets but the main problem which come between us is diabetes. How can I Control it.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am very very big lover of sweets but the main problem which come between us is diabetes. How can I Control it.
Sweets are unhealthy even for a non-diabetic person as sugar gives empty calories, increases weight & makes you addictive. You need to control your temptation to have sweets by- 1. Having enough protein & fibre in your meals 2. Having small frequent meals at regular intervals 3. Taking a piece of sweet fruit when craving for sweet occurs- ex: mango/ dates/ jackfruit/ watermelon/ banana. 4. Weighing the disadvantages & advantages of having sweets & explaining yourself.
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I am 53 years old. For last 17 years I am taking Zyloric tab to control the level of uric acid my kidney and liver function is OK. Can Benzoic acid (homoeopathic medicine) lowers the uric acid. My uric acid level is always between 6 and 7. My cousin also have this problem. What is the difference between Aamvat and Vatarakta.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am a ayurvedic doctor, so don't know about benzoic acid. Vatrakta is compared with gout and aamvata with rheumatoid arthritis. According to ayurveda you r suffering from vatarakta.
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I am a thyroid positive patient since 10 years. My age is 23 currently. How much more time this disease stands. Or any quick suggestions. Please.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a thyroid positive patient since 10 years. My age is 23 currently. How much more time this disease stands. Or an...
thyroid gland is present in every one of us. So every body is thyroid positive. Unless you clarify that term of yours it is difficult to answer. By chance if you are meaning that you have hypothyroidism (tsh levels high) then treatment is with thyroxine tablets and that is for life time.
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Drinking juices is good. I am not a diabetes patient but I am a boundary line case. I drink tea without sugar to be on safe side. Will drinking juices sold by Tropicana and Real advisable for me?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Drinking juices is good. I am not a diabetes patient but I am a boundary line case. I drink tea without sugar to be o...
Commercial juices have many additives in them and are harmful. You take freshly homemade juices and too in small amount if you have diabetes monitoring it.
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