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Dr. Tejeswini Deepak  - Endocrinologist, Bangalore

Dr. Tejeswini Deepak

FEDM, MD, MBBS

Endocrinologist, Bangalore

20 Years Experience  ·  500 at clinic
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Dr. Tejeswini Deepak FEDM, MD, MBBS Endocrinologist, Bangalore
20 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of American Associati......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of American Association of Clinical Endocrinologists (AACE), American Association of Clinical Endocrinologists (AACE)
More about Dr. Tejeswini Deepak
Dr. Tejeswini Deepak is a renowned Endocrinologist in Kumaraswamy Layout, Bangalore. She has been a practicing Endocrinologist for 20 years. She studied and completed FEDM, MD, MBBS . She is currently associated with Sagar Hospitals, Banashankari in Kumaraswamy Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Tejeswini Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FEDM - Royal Liverpool University Hospital - 2005
MD - Jawaharlal Nehru Medical College, Belgaum - 2001
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 1997
Languages spoken
English
Professional Memberships
American Association of Clinical Endocrinologists (AACE)

Location

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Sagar Hospitals, Banashankari

Shavige Malleshwara Hills, Dayananda Sagar Institution campus, Kumaraswamy Layout.Bangalore Get Directions
500 at clinic
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Sir very good morning sir my mom have a sugar so please tell me what to do eating so please tell me sir.

MBBS
General Physician, Chandigarh
Sir very good morning sir my mom have a sugar so please tell me what to do eating so please tell me sir.
A patient of diabetes has to take care of his diet as well as daily activity the more physically active you are better it is in diet you must not take direct refined sugars and flours yiu should eat more fresh vegetables and fruits avoid very sweet fruits eat whole grain cereals nut and lots of salads and soups avoid dairy and bakery products a regular daily exercise of atleast one hour is very important.
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Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir, I am a diabetic patient, can I have 3 re times a day using fenugreek seeds?
Mr. lybrate-user, Fenugreek seeds contain a good amount of fiber, which helps in slowing down carbohydrate absorption. So taking thsese seeds is helpful. But whether there is direct reduction in blood glucose and how much, is difficult to say. Thanks.
1 person found this helpful
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Sir diabities ko kese check kare. Ye Kisi govt. Hospital me bhi check ho Sakta h kya. Iski roktham Ka kya ilaaj h. Iske liye konsi tablet le.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir diabities ko kese check kare. Ye Kisi govt. Hospital me bhi check ho Sakta h kya. Iski roktham Ka kya ilaaj h. Is...
Mr. lybrate-user, Thanks for the query. Diabetes hai ya nahi ye pata lagne ke liye aap ka khoon ka glucose level check karana padata hai. Ye Government ya private lab kahi bhi ho sakata hai. Diabetes agar kisi ko shuru hota hai to blood glucose kam karane wali kafi alag davaye hai, unako lena chahiye. Usake saath diet control and regular exercise for 1 hour a day, bhi karana chahiye. Ye bimari poori tarah nahi cure hoti. Lifetime dava leni padati hai. Thanks.
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I am 34 years old male, I have severe pain on my ankle, toe and knee, It has just been diagnosed as issue due to increase in the level of uric acid. Is it enough if I stop taking animal protein (milk, meat, etc) or do I have to continue taking zyloric tablet for life. please help me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pain in all joints due to uric acid..you should be take whole life or according your uric acid levels.. avoid all protein diets, take whole grain foods,oats meal,plenty of water, calcium diet,
1 person found this helpful
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Hi, Good Morning Doctor I am suffering from a thyroid disorder My tsh level is 128.6 & t4 is 3 What medicine I should take to control my disorder and body weight. please suggest me medicine and how much mg is required for a daily dose. I was careless as I was diagnosed with tsh level 6.1 last year and I stop taking medicine. please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, such a high level of tsh signifies you have uncontrolled hypothyroidism. This needs immediate treatment with thyroxine hormone, dose will depend on your weight and tsh level as well as t4 level. So please mention your current body weight, then only dose can be advised. Treatment has to be continued for life time. I can not be stopped as one wants to do.
2 people found this helpful
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My girlfriend have sugar and blood pressure problem. Her blood pressure ever 150/100 and sugar ever down. What should her do in this situation for control both problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My girlfriend have sugar and blood pressure problem. Her blood pressure ever 150/100 and sugar ever down. What should...
Mr mahesh singh, please let me know if that person is on any medication for bp or diabetes. If yes what are the drugs and dosage being taken? also tell me about her weight, height, waist circumference and level of physical activity. In this communication I can only give general guidelines.
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I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.

MBBS
Oncologist, Bangalore
I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.
Hi, unfortunately treatment for diabetes is life long. You can control the disease to some extent with some life style modifications like exercising, not eating rice, sugar, sweets etc, taking your medications regularly, monitoring your blood sugar regularly will help you to lead a normal life without worrying about diabetes. Thank you.
42 people found this helpful
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What are the symptoms of Diabetes. Pls help me on that. I want good result on that.

MBBS
General Physician, Cuttack
What are the symptoms of Diabetes. Pls help me on that. I want good result on that.
Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection, Sores or cuts that won’t heal Precaution 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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How do I lose weight it been increasing because of thyroid so what need I need to do?

PDDM, MHA, MBBS
General Physician, Nashik
How do I lose weight it been increasing because of thyroid so what need I need to do?
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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How to live with diabetes

MPH
General Physician, Dehradun
How to live with diabetes
To live with diabetes and continue to enjoy rest of life is simple
1. Excercise definitely helps since it burns the calories in blood so sugar come down
2. Controlled diet so as to enjoy foods in life while not over burden you body with sugar in blood or glucose
3. Now a days herbal tea is available -to drink 3 times a day if control over the
Sugar is fine < continue / with out discontinuing the medicines if already taking
While you monitor the sugar levels
4. Direct avoiding the sugar and sweets made with sugar and jaggery (gud)

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My wife is pregnant and in thyroid test FT3 levels are high any problem with that. After breakfast and before breakfast Thyroid results will shows the different values or shows same values.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My wife is pregnant and in thyroid test FT3 levels are high any problem with that.
After breakfast and before breakfa...
What's her tsh level? if it is normal then no worries. Regarding whether fasting is required or not, there are conflicting studies. In my personal experience of more than 1000 patients, tsh level is often at a lower level when measured after meals. So, I would suggest that you check it after overnight fasting.
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I am 61 years old male & diabetic for the past 21 years. I am regularly taking insulin as per the doctor's advise. Now I am suffering from pain in the leg ligaments & stiffness of legs for the past 6 months. Pain killers, Calcitrol, cholecalciferol and other regular medicines are taking daily. Please advise me.

MBBS
General Physician, Chandigarh
I am 61 years old male & diabetic for the past 21 years. I am regularly taking insulin as per the doctor's advise. No...
These problems happen with diabetes. Keep your sugar levels under control eat healthy diet, exercise regularly and stay under the constant care of your doctor.
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My father tested fasting sugar and its result is 130. Is it dangerous or not? What type of precautions take?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
My father tested fasting sugar and its result is 130. Is it dangerous or not? What type of precautions take?
Yes if you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood sugar highs and lows
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Please suggest diet plan for hyperthyroidism. Continuous weight loss. Currently weight is 46 kg. M 28 years old.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dietary recommendations: Avoid foods high in iodine, such as seafood, iodised salt, eggs, curd, and milk. Eat cruciferous vegetables like cabbage, cauliflower and broccoli, preferably raw. Green leafy vegetables like mustard greens, spinach and kale are believed to depress the function of your thyroid. You have to get thyroid in good control and eat balanced diet to gain weight.
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Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol=148, usg of k. U. B=rt. Kidney: measures 95mm, a52x33mm cyst noted. Lt. Kidney=107mm. A 26mm cyst noted. No hydronephrosis or detectable echo reflective calculas in both the kidneys. Prostate measures 3.7x2.9x2.8cms. Wt. 16 gms. Total psa ii= 0.53ng/ml. Normal voiding pattern, uroflometry=qmax 14ml/sec, voided vol 598ml, post void residue 51ml. Please Advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, my blood as on 27/04/2015 are as follows: fasting=94, pp=116, bun=14, creatinine=1.2, uric acid=4.6, cholesterol...
you can take tab. zyloric 100 mg once a day. tab. bencid 500 mg once a day. cap. urimax0.4 once a day. tab. lasilactone-25 mg sos. Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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Foods to Be Avoided by Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
Foods to Be Avoided by Diabetic Patients

A healthy diabetic diet can incorporate any sustenance with some restraint, the length of it permits you to keep your blood sugar levels inside target. Notwithstanding, 'control'might be hard to apply to a few foods in light of their high starch content. A few foods likewise appear to trigger longings or advance indulging. In the event that you have diabetes, it might be best to abstain from eating these foods, to avert issues with your blood sugar that could bargain your health.

  1. Candy: One needs to avoid a number of confectionary items as they are high in sugar content, such as candy, cookies and syrups etc. Yet these below quality starches likewise cause an emotional spike up in the blood sugar levels and can add to weight increase, both of which can exacerbate diabetes confusions. Figure out how to fulfill your sweet tooth by nibbling on top notch starches, for example, crisp organic product.
  2. Pretzels: Pretzels have a healthy picture, yet a look at the fixings list uncovers that their wholesome notoriety is horribly undeserved. Almost every brand is produced using the same fundamental fixings: White flour (wheat flour that has been stripped of its supplements and fiber), yeast, salt, vegetable oil, corn syrup. It's conspicuous from its not very impressive fixing list that this prevalent nibble is basically without sustenance.
  3. Nibble pastries and cakes: It's regular learning that snacks that are packaged and heated products are stacked with sodium, sugar, white flour as well as additives. Their perilous combo of refined flour and sugar spikes blood sugar as well as advances irritation, which meddles with insulin's capacity to work legitimately.
  4. Bacon: Notwithstanding entire fat dairy foods, greasy or marbled cuts of meat additionally convey a powerful measure of soaked fat, which starts aggravation in the body and prompts different symptoms.
  5. Milk: For those with diabetes, a diet high in immersed fat can decline insulin resistance. Keep entire milk out of the ice chest and get 1% (low-fat) or skim (nonfat) milk. Additionally, attempt your best to maintain a strategic distance from other entire milk dairy items like cream, full-fat yogurt, normal cheddar and cream cheddar; rather, pick their decreased fat partners at whatever point conceivable.
  6. White Bread: Refined starches in white rice, white bread, and any structured with white flour and white pasta, act a great deal like sugar one time in the human body begins to process them. Thusly, much the same as sugar, refined starches meddle with glucose control and ought to be stayed away from by those with diabetes.
  7. French Fries: Trying too hard on oily, signed foods can prompt weight pick up and wreak devastation on the blood sugar you have. Potato chips, French fries, and doughnuts happen to be especially terrible decisions for diabetics since they're made with carb-substantial, dull fixings, which can bring about levels of blood glucose level for shooting up.
  8. Natural product juice: While entire fruits are a healthy, fiber-rich starch choice for diabetics, the same can't be said for organic product juice.
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I am 42, and I am suffering from increased rate of uric acid in my foot, please tell me some precautions?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I am a diabetes patient. I have consulted a doctor. He suggested me a medicine named BIGOMET SR* 500. Is this right medicine.

MD, MCH, BHMS
Homeopath, Pune
I am a diabetes patient. I have consulted a doctor. He suggested me a medicine named BIGOMET SR* 500. Is this right m...
Dear patient you can try homoeopathy along with conventional medication to cute the disease from roots
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