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Dr. Tejaswini

Ayurveda, Bangalore

200 at clinic
Dr. Tejaswini Ayurveda, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tejaswini
Dr. Tejaswini is a renowned Ayurveda in Jigani, Bangalore. She is currently practising at Dr.Tejaswini 's Clinic in Jigani, Bangalore. Save your time and book an appointment online with Dr. Tejaswini on Lybrate.com.

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I am 27 years old, basically my height is 5.4 and weight up to 78 kg. I wont get monthly periods correctly, it comes once in five months. And I took thyroid test also its nil only. What should I do now.

Advanced Aesthetics
Ayurveda, Gulbarga
Continue the medicine mentioned below for 3 months, your periods will be regularised- m2tone syrup and ashokarista and pushyanaga churna.
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Sir I am 24 year old. My weight is oscillating between 55 to 48. The problem with me is that , I had started taking protein a year ago that time I was 45 kg. I gained upto 52, But after a month I had problems of diarrhoea, so I had to stop it. Now when I take normal food also I have diarrhoea type symptoms , My stool is semisolid type (always ) and sometimes it become worst , (i have watery stool) So from last 6 months my condition is repeating , I gain weight when I feel better and after sometimes when I got watery stool condition worst and I loose weight upto 47 . What should I do . I am feeling irritating and frustrating from last 1 year.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Sir I am 24 year old.
My weight is oscillating between 55 to 48.
The problem with me is that , I had started taking p...
Hi Lybrate user, Sometimes it happen due to excess amount of protein powder you have to suffer from diarrhoea. First of all to stop loose motions take sufficient amount of curd / butter milk (chhachh) & banana. When it is stopped take small & frequent meal either you are hungry or not. To increase weight you should increase your appetite so you should take small & frequent meal. It will increase your appetite slowly. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals. I hope it will help you. Do not take protein powder 3 or 4 times if you want to take protein powder start with once in a day for few days after that you can take twice.
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I am suffering for hairfall problem since 3 years. Hairfall is in my family. Is there any solution to this problem. If it is dht thn how to overcome it. I don't want to use minoxidil bcoz it is not permanent solution n has also have serious side effect.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering for hairfall problem since 3 years. Hairfall is in my family. Is there any solution to this problem. I...
Massage your scalp region as frequently as you can. This stimulates flow of the blow of your head which in turn promotes the growth of hair and better health.
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Hi. After contacted with my husband I got lots of bleeding in my personal part , I was so worried now , what happened next now , I have to take any Medical treatment or what?

BHMS
Homeopath, Raebareli
Please take arnica 30 every 2 hourly till the bleeding stops take complete rest till recovery if this bleeds even after 48 hours then visit a local doctor.
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I am 77yrs old and suffering from throat infection and cough and cold since last 4 days. Please Advice medicines.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 77yrs old and suffering from throat infection and cough and cold since last 4 days. Please Advice medicines.
For cough n cold take tablet sinarest -p...twice daily...drink lots of fluids... take lukewarm water throughout the day...do warm saline gargles in morning n night...whether u need antibiotics or not can be decided only after seeing ur throat condition
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Sir I have an pimple disease problem on my face they are increasingly continue so I wants a solution.

BAMS
Ayurveda, Ambala
Sir I have an pimple disease problem on my face they are increasingly continue so I wants a solution.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.
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I am a kidney stone patient, how to remove kedny stone forever, which type of precaution required, is there any homemade medicine for kidney stone?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a kidney stone patient, how to remove kedny stone forever, which type of precaution required, is there any homem...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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Is it possible to get back our fallen hairs? If yes how? Are there any natural ways?

BHMS
Homeopath,
Is it possible to get back our fallen hairs? If yes how? Are there any natural ways?
You can always grow new hairs. You can use brahmi and jaborandi mother tinctures and arnica mother tinctures. Mix them together and apply it with oil. If there is no improvement even after 3. Months you can take homeopathy.
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My Father is 57 year old. He is Heart Patient. please let me know the best diet plan for him. Which Fruit/Vegetables are good/bad for him.

MBBS
General Physician, Jalgaon
My Father is 57 year old. He is Heart Patient. please let me know the best diet plan for him. Which Fruit/Vegetables ...
Please Tell him Wake up early go for morning walk in greenery daily Avoid oily spicy and fast food Avoid non veg food Take Salads and fruits more Take vegetables juices and soups more Avoid lethargic life style Avoid negative thoughts Be relaxed always Do meditation regularly All fruits and vegetables are good for him.
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Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aaram hai par ye tablet kab tak chalegi.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aara...
Ye sabhi medicine depretion and high bp ki medicine hai. Ye apko tab tak leni hai jubtak aap puri tarah depretion and bp ko control na ker le.
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I am 21 yr old female am suffering from heavy leg pain at day time and night time also.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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Hello sir, I have started using minoxidil 5%. I want to ask is it enough for male pattern baldness, or should I start any other medicine in combination with it for better Result. Pls do guide and suggest me with the same.

BHMS
Homeopath, Secunderabad
Hello sir, I have started using minoxidil 5%. I want to ask is it enough for male pattern baldness, or should I start...
Eat a wholesome diet ( balanced diet ) so that the hair roots get enough nutritional support for the growth.
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Dear sir/ madam I want to consult as I am very upset n depressed and feeling very much lifeless. I had a boyfriend we had a good relationship But by mistake I took my ex boyfriend name in front of him not once but 4 to 5 times. Earlier at calls n once in front of him. My past relationships was of 4 years. Taking my ex boyfriend name was not at all​ intentional and I didn't even realize. I made him understand that ill improve this but he got fedup n broke up. After breakup he had sex with a girl .and he himself came to me and told this I got really shattered N his reply was he had sex because of my actions that is taking my ex bf name. But he do not realize that I blocked my ex boyfriend long back wen I was wid him. Wat is this? Does taking name was so extreme. I am very much depressed I am not able to understand this. Thinking all this I am not able to concentrate on my work. I feel anxiety emotionally shattered.

Ph. D - Psychology
Psychologist,
Dear sir/ madam
I want to consult as I am very upset n depressed and feeling very much lifeless.
I had a boyfriend we...
Please hold on. You are not at all at fault. See, it was god's wish to help you know the guy you were madly in love with. He accepted you but not your past. He is making you suffer/punishing you for your past. Had you been married, what all he could have done! see his true personality and decide now for yourself if he is actually in love with you or are you a good past-time? I am very sure, you can foresee your future with him. Had this incident not happened, you would have never known, what kind of person he actually was! god has blessed you in disguise.
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I am 30 year woman I hv gray hair problem from last 5 year but now they r increasing. In my I ibrow also 1 or 2 gray hair are seeing. I think I hv deficiency of melanin so what should I do please help.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 30 year woman I hv gray hair problem from last 5 year but now they r increasing. In my I ibrow also 1 or 2 gray ...
Hello lybrate-user. Pl follow this. Apply this warm coconut oil and lemon juice solution all over the scalp and hair. Leave on the solution in the hair for 20 to 30 minutes. Then, rinse of the solution with water and follow up with a shampoo. This process must be repeated twice a week for preventing grey hair naturally.
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I have a desk job and last 2 years my weight 75 to 85 I have lose my weight please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and last 2 years my weight 75 to 85 I have lose my weight please help me.
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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My body is so lazy that I do not want to work will you please suggest me that it is possible for my sleeping habit .i sleep 2 am and wakeup at 10 am. Is this responsible.

MBBS
General Physician, Allahabad
My body is so lazy that I do not want to work will you please suggest me that it is possible for my sleeping habit .i...
Go to bed between10 to 11 pm and rise in morning6-7 am go for a walk for 1 km.This will help you feel better and active.
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I am 26 years old I have hair loss problem from last 2 months I need complete solution.

BHMS
Homeopath, Faridabad
I am 26 years old I have hair loss problem from last 2 months I need complete solution.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hi Doc, Good Morning. My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it continue only for 2 days for 3rd day I do not have much flow. Please suggest me the solution where the flow of blood for at least 3 day.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi Doc,
Good Morning.
My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it con...
THERE IS NO RULE AS TO HOW MUCH FLOW IS NORMAL.AS TWO INDIVIDUALS DIFFER IN EVERYTHING SO ALSO THEY WOULD DIFFER IN PERIODS. YOUR BODIES NATURE IS THAT AND JUST ACCEPT IT.
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