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Dr. Tejaswini

Ayurveda, Bangalore

200 at clinic
Dr. Tejaswini Ayurveda, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tejaswini
Dr. Tejaswini is a renowned Ayurveda in Jigani, Bangalore. She is currently practising at Dr.Tejaswini 's Clinic in Jigani, Bangalore. Save your time and book an appointment online with Dr. Tejaswini on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I have been doing balayam (rubbing of nails) since 3 months. I could see my nails grow but couldn't find much growth in hair .as this method promises.

Dermatologist, Mumbai
Eat healthy nutritious food containing proteins vitamins and minerals. Take supplements containing aminoacids vitamins and minerals. USE peptide serums Rubbing nails cannot grow your hair
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Hello. I am 26 year, Mera period 30 April kohua tha. Ab mujhe periods 22 may ko ak din hokar band ho gya. Iska kya karan h please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
hello harmonal disturb hone ke waja se irregular menses ki problem create ho sakti h koi b harmonal medications Ko avoid kare regular ashokarisht 2-3 months tak le further consult with me
1 person found this helpful
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My teeth are not in white. I want to change it. How many days it will taken to change?

MDS - Orthodontics
Dentist, Kolar
You can get bleaching done from professional dentist. It takes only 1 or 2 sitting s or veneering done.
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When I go latrine my stomach is not going to fully clean. What the reason behind it?

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
You could experiment and keep a record of what you eat and how you feel afterwards. Simpler foods are easier to keep'track' of for this purpose. With patience and methodically trying different foods that are readily available, if it is the type of food affecting you, this may be a helpful approach. However, you may have a major intestinal disease such as gluten sensitivity (which means: all foods containing wheat products are likely to lead to intestinal upset). There are other'sensitivities' it's not just gluten that is a possible culprit (but it is a very common one). And really, these sorts of issues should be discussed with your doctor (as delay in proper diagnosis and treatment could lead to major damage to your intestinal system).
1 person found this helpful
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Doc tell me its licum planus but not yet treated etching so much and its looking like more spots and its deep black.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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5 Homeopathic Remedies for Treating Gout

Homeopath, Rewari
5 Homeopathic Remedies for Treating Gout

If you are suffering from gout, you should try undergoing a homeopathic treatment. Gout is a type of arthritis and is considered to be the most painful type. It is featured by the inflammation of joints accompanied by great pain. The pain and inflammation occur because of the deposition of urate crystals in a joint. The accumulation occurs when there is excessive uric acid present in the blood.

Here are some effective homeopathic remedies for the treatment of gout:

  1. Colchicum: This medicine is the primary homeopathic medicine for treating gout because of its effectiveness. It is mostly used in chronic cases of gout. Usually, a patient experiences extreme pain in the big toe, which is too intense to be touched. The toe and other parts which get affected become swollen, red and hot. The pain worsens in the evening and at night. Patients who require this medicine should keep away from warm weather conditions. This medicine is also used in case of increased weakness and internal cold.
  2. Ledum Pal: This effective medicine is used in cases where the pain travels in an upwards direction from below. The pain is likely to start at the feet and gradually move upwards, affecting the knees and legs. The pain also shoots through limbs. Small joints are commonly affected. There is a sensation of decreased warmth in the joints and in the body. The patient will find it difficult to tolerate any kind of external warmth. The pain improves by cold applications. The ankle balls or big toe may be swollen.
  3. Benzoic acid: This homeopathic medicine is used for treating gout where offensive urine is experienced. The urine becomes very offensive with a very strong odor, which can be detected from a distance. The odor is usually repulsive and the color of the urine is brown. Extreme pain is experienced in the big toe and the knees are swollen.
  4. Antim Crudum: This is an efficient homeopathic medicine used for treating gout. It is used when a patient experiences gastric symptoms along with joint pain and inflammation. The patient may develop an increased craving for food and hence, several problems occur due to over eating. Pain is experienced in the heels and fingers.
  5. Sabina: This homeopathic medicine is important for treating gout in women, when the patient already suffers from another female disorder. Uterine symptoms are experienced along with the basic symptoms of gout. Shooting pain is experienced in the toes and heels. The joints get swollen and look red and shiny.

Homeopathy offers a completely natural treatment for different types of gout and goes beyond just curing the symptoms. You need to consult your doctor before starting a homeopathic treatment for gout.

5003 people found this helpful

I am suffering firm insomnia unable to sleep for last few days due to stress of aipmt exam so please do help me and do answer please.

Physiotherapist, Surat
Yes the main cause of insomnia is just because of stress, distractions and anxiety. As you said you are tensed of your aipmt exams so the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Normal sleep should be 8 hours to keep you fit and healthy. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. Good luck and get well soon.
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Hi Mensuration cycle ruk ruk ke hota hai. Or mensuration cycle khul ke nahi hota hai. Or period problem also. please tell any solution.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Take half teaspoon of Shatavari powder with a glass of warm milk at night daily for at least 3 months.
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I am 24 years old .when I brush my tooth it start bleeding. What is the symptom of this types of disease.

Dentist, Mumbai
Occasional bleeding from gum is not a disease .but if you are having swollen gum, s bleeding and smell you have to be alarmed. Maintain oral hygiene and visit dental surgeon for cleaning and polishing of teeth. Follow the advise. Use listerine mouthwash after meals.
1 person found this helpful
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Hi, I have done unprotected sex with my girl friend and we both are married to different person. Is there any chance of std.

International Academy of Classical Homeopathy, BHMS
it depend on ur partners health if they r having any std lik problem if they r having d sam u said better tak thuja 200 once day for 3 days and medo 1m onca aday for 3 days both nedds to take
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I work in night shifts. Can I get some tips how to maintain diet. I have a gastric problem and sometimes I feel I'm not hungry bcoz of this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
U need to schedule ur diet as we do it in the morning hours. Before u leave have your dinner but not heavy, then in-between you can munch on some dry fruits and fruits. Have some sandwich or handy foods after that but no oily foods.then probably u can have ur breakfast and sleep later
1 person found this helpful
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How can we get slim when we are suffer with obesity after an accident I recently met with?

Ayurveda, Ujjain
After accident doctor might be given you tonics, suppliments for weekness stop this. Antibiotics is also increase obesity stop if you are taking after recovery. Avoid too oily, ghee prepretions, over eating, cold drinks, sweets. Take simpal veg home made food with salad.
3 people found this helpful
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I'm a 23 year old girl. I have unnecessary hairs on my back. I can't bear laser operation because they are present on my backbone. Please advice me an efficient treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I willsuggest you to undergo homoeopaathic treatment as it is safe and with absolutely no sideeffects.Consult me.
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Is it More Important to Brush Your Teeth in the Night Than in the Morning?

MDS, Certificate in implantology
Dentist, Delhi
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Why it's more important to brush your teeth in the night than in the morning

Most people wake up every morning and stumble to wash their teeth first thing. Do you believe that brushing your teeth in the morning is sufficient to keep your mouth healthy?

While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene. By brushing twice a day you can make the difference.

Do you know why it can be important to brush at night since you are only about to sleep?

Here are a few things that brushing before bed does.

1. Reduces acid build up

Everyone has acid being constantly produced in their mouths. The saliva secreted contains calcium which neutralizes the acid being built up. At night the saliva secretion slows down which allows the acids to get accumulated. The acids keep corroding the teeth all night. When you brush your teeth, the fluoride present in the toothpaste stimulates saliva secretion. So by brushing before bed you ensure that the saliva secretion does not fall drastically. In the process you prevent your teeth from getting corroded.

2. Reduces bacterial multiplication

The saliva in our mouth not only neutralizes the acid it reduces bacteria from multiplying as well. During the reduced saliva production, as you sleep, the bacteria in your mouth multiply manifold and attack your teeth and gums. This is why keeping your saliva secretion regular by brushing before bed is of utmost importance.

3. Reduces the decay of food particles

After you have your dinner just rinsing your mouth is not enough. Tiny food particles that get stuck in your teeth rot overnight. It is best to go to bed with a clean mouth rather than a mouth with tiny decaying food particles.

No matter how much of a task it might seem like, brushing at night is as important, if not more important, than brushing in the morning.


6632 people found this helpful

I am 65 kg but when I went to swimming for a month I lost 2 kgs. How can I regain the weight by continuing swimming?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, whenever you start any type of exercise, your weight will reduce. But in addition to that your appetite will increase, if you want to gain your weight, just increase your diet. If you dont want stick to your previous diet.
12 people found this helpful
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I am facing problems with my stomach since past 1 month or so, I was prescribed Redotil by a Doctor and now the case is whenever I take the medicine the stool is fine but if I skip it even once the stool is part solid part liquid. What should I do?

General Physician, Mumbai
please stop redotil. take probiotics like lactobacilli powder thrice in a day. take enterogermina sachet twice daily for 5 days. eat balanced diet .include fresh curd in your diet daily.
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I am fit enough of my weight but my thighs contain much more fats than my whole body. What can I do?

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi, pls practise these: utkatasan (chair pose) anandbalasan (happy child pose) warriorpose (virbhadraasan) bridge pose (setu bandh pose) spend half an hour doing these. Will definitely help.
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