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Dr. Tejas S Rao

General Physician, Bangalore

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Dr. Tejas S Rao General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tejas S Rao
Dr. Tejas S Rao is a popular General Physician in Basaveshwara Nagar, Bangalore. You can visit him at Tej Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Tejas S Rao on Lybrate.com.

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English

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Tej Clinic

#182, 1st Main, Sharad Colony, BasaveshwaranagarBangalore Get Directions
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I am suffering with cold frequently, If I take cetrizine and sleep it will control automatically? Did I take precautions for that?

MBBS, cc USG
General Physician, Gurgaon
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2.Take proper home made diet. 3. steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent cold may be because of many reasons like: 1. Any ENT problem like DNS Polyp sinusitis 2. Low Immunity 3. Allergic condition like Allergic bronchitis so you need to consult ENT doctor for proper examination and further management
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I am suffering from fever from 15 days what should I do. please give me instant solution. Thnku.

BHMS
Homeopath, Raebareli
I am suffering from fever from 15 days what should I do. please give me instant solution. Thnku.
Please do a blood test for CBC/LFT/Malaria/Dengue/Typhoid. Till the time take Rhus tox 200 twice daily for next 3-4 days.
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What are the general symptoms for kidney ailments? Where exactly the pain occur? What are the tests done for diagnosis of kidney diseases?

C.S.C, D.C.H, M.B.B.S
General Physician,
Pain occurs in the back and down to lower abdomen and reanl function test is done /You may notice one or more of the following symptoms if your kidneys are beginning to fail: Itching. Muscle cramps. Nausea and vomiting. Not feeling hungry. Swelling in your feet and ankles. Too much urine (pee) or not enough urine. Trouble catching your breath. Trouble sleeping.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose.

MBBS
General Physician, Cuttack
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. Vitamin d3 is essential for healthy bone, teeth, muscle, cell growth, immunity, neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for 3 months after consulting physician.
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I have constant pain on my right ankle unable to walk freely. I also have copd how to avoid sitting and start walking?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have constant pain on my right ankle unable to walk freely. I also have copd how to avoid sitting and start walking?
Do take ust and laser therapy for pain relief for 12 days at ankle region with your cardiologist consent do learn gait training from neuro physiotherapist best wishes.
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Im having headache from last 2 week. The pain is only above the right side eyebrow. It hurts in the morning time most and as day passes on the pain also gets low. This thing is happening again and again. May I know what is it.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist, Gurgaon
Im having headache from last 2 week. The pain is only above the right side eyebrow. It hurts in the morning time most...
Hi lybrate-user, try and figure out what you have changed in your lifestyle in the past 2 weeks first. Always get to the cause of the problem instead of trying to treat it superficially. Then maybe you can work towards fixing the issue. You can get back to me if you want once you figure it out and I can suggest some changes. Good luck!
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How to remove a piece of metal from my throat? That piece of metal is a part of my "Braces" Please suggest me as soon as possible.

How to remove a piece of metal from my throat? That piece of metal is a part of my "Braces"
Please suggest me as soon...
Hello Lybrate user immediately rush to your dentist. Her will remove it with the help of a tweezer or refer you to someone.
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My father sugar is very high. And now he is not eating anything from few days. What we can do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father sugar is very high. And now he is not eating anything from few days. What we can do?
Hello, Thanks for the query. The information is vey general. There is no mention of actual blood glucose levels (fasting & PP) and HbA1c%. Plus no information on dietary intake, extent & intensity of daily exercise, also about current treatment. Unless all the details are given there is no way to make any comment or give any suggestion. Thanks.
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I have been suffering from headache since some one year or so. The occipital part ache the most. As I got some suggestions from friends I got my eyes check up very recently (some 2-3 weeks back) and result was 6/6. Right now if I studied for some 1 hour continuously, I got a very stress eye and a aching head. I got sleepy very fast. Sir I'm finding difficulty to concentrate. Please help.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have been suffering from headache since some one year or so. The occipital part ache the most. As I got some sugges...
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help.
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I am suffering stomach pain lightly last two days. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering stomach pain lightly last two days. Can you suggest what should be done?
Digestive disorder. Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good.*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. To start with, take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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Can you tell me the symptoms of flu. Dish's aria. How this can be treated at home?

MBBS
General Physician, Mumbai
Can you tell me the symptoms of flu. Dish's aria. How this can be treated at home?
Fever with cough and cold with leucopenia are few symptoms of flu and Eat nutritious food and have adequate fluid intake and take physical rest
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My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other side and she says it hurts.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My stomach is paining severely, I don't know the reason, I haven't eat anything outside, please help me, I'm not able to walk straight. Please help me,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
My stomach is paining severely, I don't know the reason, I haven't eat anything outside, please help me, I'm not able...
Take light diet avoid spicy oily and fried foods Give details about part of abdomen where you feel pain also tell about your motion whether normal or constipation.
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I had first time sex with girl I count not fuck because my penis not getting so hard After that I masturbated that time it become hard so is any disease, Why it happen what is solution?

BAMS, MD Ayurveda
Sexologist, Lonavala
I had first time sex with girl I count not fuck because my penis not getting so hard After that I masturbated that ti...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
1 person found this helpful
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hol...
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
1 person found this helpful
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Hello, I am facing mild heaviness in my head from last few months continuously. It starts in morning and continues till I go to sleep. Afterwards I get good sleep also and feel no problem if I get up in between of my sleep. Sometimes, I have also observed kind of dizziness or lightheadedness. Though the intensity of this is not very high now but it disturbs me a lot and sometimes I can't concentrate on my work. Some days I also feel weakness in body especially hands and legs. I am very worried with this. I have gone through a medical test also including all major blood tests, ECG, 2D echo, USG abdomen etc .CT scan for head was also done last year. Everything is normal except high cholesterols. I have history of high lipids and hypothyroidism from last 10-12 years. Please guide me on this and how to tackle this.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello, I am facing mild heaviness in my head from last few months continuously. It starts in morning and continues ti...
Write complete lipid profile details and latest tsh level do get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation good luck.
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I did unprotected sex with prostitute while having sex condom broke. I have tasted viral load test and p24 ag/ab by 25 day of doing this .Both result is negative so want to ask sir do my risk decrease now and which test can I do in future for confirmation?

MBBS
Sexologist, Panchkula
I did unprotected sex with prostitute while having sex condom broke. I have tasted viral load test and p24 ag/ab by 2...
Your risk of getting HIV does not decrease. You should do tridot test after 45 days and ELISA test for HIV after 90 days of exposure.
1 person found this helpful
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I am a 23 year old male and I have chronic ankle pain for the last few days. I have problem in walking and can not stand for a long time. Please help.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
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