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Dr. Tejas S. Rao

General Physician, Bangalore

350 at clinic
Dr. Tejas S. Rao General Physician, Bangalore
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tejas S. Rao
Dr. Tejas S. Rao is one of the best General Physicians in Rajaji Nagar, Bangalore. You can visit him at Pristine Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Tejas S. Rao on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#877, 2nd Stage Extension, Dr. Modi Hospital Road, West Of Chord Road, Rajaji Nagar. Landmark: Near Shankar Mutt Bus stopBangalore Get Directions
350 at clinic
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Hi, Doc. I am 18 year old. My problem is nightfall I'm totally disturb plzzz suggest me something how to control on nightfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi, Doc. I am 18 year old. My problem is nightfall I'm totally disturb plzzz suggest me something how to control on n...
Your night fall problem can be solved following by some tips 1 you should stop all sexual activity immediately 2.keep your stomach clear there should not be constipation gas 3.do yoga exercises daily which increase your blood flow in the body particularly to those involved in sex in addition 4.avoid eating fast and spicy food chicken fish egg 5.use amla murabba with cold mil.
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I am 52 years male I am suffering from diabetes how should I control my blood sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 52 years male I am suffering from diabetes how should I control my blood sugar.
Mr Shiva, If you have T2 DM, then it should be properly treated with oral drugs and/or Insulin depending on sugar levels. I am sure you are already taking necessary treatment. Apart from that you have to take a balanced and restricted diet that gives exact calories based on ideal body weight (60 kgs), blood sugar levels and extent of daily exercise. You should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat cheese, ghee and butter. Consume more of green leafy vegetables and salads, permitted fruits (100 g a day). Exercise daily for more than 1 hour.
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Dear Sir/Madam, I have testicle problems "In my testicle the nerves is going to fat" But I am not feeling pain and not any urinary problem Its like a normal It's about 10 years old But I have a problem I am not controlling masturbation That's every day about 2 to 3 times So I want to know that what can I do for that Please help me . Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sir/Madam, I have testicle problems "In my testicle the nerves is going to fat"
But I am not feeling pain and no...
Dear lybrate user. I can understand. Your testicle nerve going too fat problem is due to your excess masturbation. You are already 25. You should reduce the frequency f masturbation to maximum thrice in a week. Otherwise you are in trouble. You should also engage in physical activities and games. Take care.
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I am suffering from mouth ulcer. To mujhe kya karna chaye muhe tonssils bhi h gle m.

BDS
Dentist, Vadodara
I am suffering from mouth ulcer. To mujhe kya karna chaye muhe tonssils bhi h gle m.
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should it include so it don't cause high sugar level?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am having diabetes. So I wanted to know what should my meal contain and how many times a day can I eat what should ...
In diabetes meal portion size matters. You can eat frequent small meals instead of 1 large meal. A normal person eats around 3-4 times a day. Diabetic person should eat atlest 6-8 times a day but in small portion at a time. Normally high fibre content in diet delay carb absorption and prevent blood sugar peaks. Anything which will take time to digest in stomach is good for diabetes. For example if you are eating an apple then you should eat entire apple and not just inner pulp. The outer cover (chilka) is also important. In normal diet anything which has cover or chilka on it will take time to get digested and prevents sudden blood sugar peaks.
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I have asthma (Weight: 88, Height: 5.11 Ft Age: 25), And I am residing in Bangalore. Where the pollution really effecting my health. And I use inhaler" Asthalin 200 mts Dose" I use 5 Doses Max a day. Now started workout Thus it is reduced to 1-3 doses a day. Please suggest further Diet and Kind of workouts to completely reduce the dose.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have asthma (Weight: 88, Height: 5.11 Ft Age: 25), And I am residing in Bangalore. Where the pollution really effec...
Ok no issue I need some detail of you r disease. Specially skin history. Start with medicine german reckeweg calcarea carb1m, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Hey doctor. How are you? I want to ask you that I had been suffering from chicken pox and now am totally fine. But my chicken pox marks are still there on my face. So can you just tell me name of any cream or something so that I get rid of my chicken pox marks. Thank you. Have a nice day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Hey doctor. How are you? I want to ask you that I had been suffering from chicken pox and now am totally fine. But my...
Chicken pox marks require time and patience to fade off. Apply nuteg paste in milk just the way chandan paste is made by rubbing and apply it on the scars at bed time. To analyse the results take a closeup photograph in similar lighting condition after a month. Deeper ones might take more than 4 months of patience.
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I am 34 year male from rajasthan. I stammer while talking on particular words/alphabets. I dont stammer much, but while introducing myself in any meeting/workshop it is becoming hard for me to introduce myself or even spell my name. It all started a few years back. Suggest me some cure

MASLP
Speech Therapist, Hyderabad
This condition of yours is anticipatory anxiety. Initiation of a conversation / group speaking situations. All you need is speech therapy form an experienced professional. Good luck!
2 people found this helpful
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I am not able to sleep properly. I wake up 2- 3 times in night. Please advise.

MBBS
General Physician,
I am not able to sleep properly. I wake up 2- 3 times in night. Please advise.
Do regular exercise. Drink hot milk with dates//figs at night. Do good reading at night. Maintain hrs of sleep.
17 people found this helpful
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I am suffering from jaundice, so whats should be my diet during this.

MBBS
General Physician,
take light diet whiches easible digestible, avoid oily diet use more of carbohydrate diet, moong dal, green vegetables, potato, gur, liv 52 1 tab tds, drink 3-4 lt of water daily it will help. welcome
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I have a problem of premature Ejaculation. When I doing sex & see porn movies white color type water comes out quickly. So please tell me the ilaj of this disease. Thanks.

BHMS
Homeopath,
I have a problem of premature Ejaculation.
When I doing sex & see porn movies white color type water comes out quickl...
Dear lybrate user, you may be suffering spermatorrhoea. Continue the following medications for at least 20 days to get rid of your problem of spermatorrhoea:- 1) take 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture acid phos q in a cup of water daily after lunch. 3) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after dinner. Apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
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I have nerves visible on my penis but there is no pain and no erection problem .is it harmful to have veins visible?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have nerves visible on my penis but there is no pain and no erection problem .is it harmful to have veins visible?
Dear lybrate user. They are not nerves. Nerves are so small, nobody can see it with naked eyes. The purple visible lines are blood veins. These are common and there is nothing to worry about. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Diploma in Venerology & Dermatology (DVD)
Alternative Medicine Specialist, Pune
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Please take warm water for drinking and footbath and aslo take warm milk with dried ginger and less foods.
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Hi, I am a 29 year old male, I sometimes experience pain in my right testicle, got an ultrasound of the scrotum, only left sided grade 1 varicocele was discovered please advice.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi, I am a 29 year old male, I sometimes experience pain in my right testicle, got an ultrasound of the scrotum, only...
Hi lybrate user , use scrotal support... Homeopathy has excellent medicines for testicular pain...these medicines are selected after proper case study.. avoid riding bike as it may worsen pain... tc
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I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I Can Say For All Time I Sleep, Even If I Sleep For 5 min. I Dream Due To Which After Sleeping For More Than 7 Hours. I Feel I Have Not Slept Whole Night. Most Of The Time They Situation Dreams Which Require Much Concentration And My Mind Does Not Get Relaxed. So Please Suggest What Should I Do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I ...
Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Do deep breath 5 min before sleep..always sleep in left lateral position.
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Hello I am vikash jain from delhi age 30 y doing business I have problem in speaking and I want to clear my voice so please guide me.

MBBS
General Physician, Jalgaon
Please start doing regular pranayam yoga and meditation suck mulathi pieces 3 to 4 times a day take saraswatarishta 15 ml twice daily with water.
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Dear Sir, Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me please , Doctor said help less.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Dear Sir,
Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me ...
Hello- Your sperm count can be increased and you can still become father by the use of ayurvedic medicines.
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M.Ch - Urology, MS, MBBS
Urologist, Dehradun
5 natural ways to treat corn

Corns are formed when our hands or feet try to defend themselves from some injury, forming a callused shield instead. The outermost skin comes together in a pile and forms a strong cover made of dead cells, if an area is rubbed too often. This usually happens if one is wearing ill-fitted shoes. Some home remedies to take care of these corns or calluses are:

1. Rub with pumice stone - this can be done after a shower or bath, as the skin is wet and soft now. Rub the area with a pumice stone to remove the dead cells. Don't rub harshly in a single attempt. Instead, rub mildly every day until the all the dead cell comes out. If the corn is very thick, this process might take a few weeks.
2. Apply castor oil - castor oil acts as a softener. One can either soak the area with castor oil dipped in cotton to use the oil with a cord pad.
3. Wear comfortable shoes and socks - wear socks with shoes that are comfortable and have thick cushioned soles. Ensure that your shoe fits you well and that it is wide enough for your toes to be placed comfortable inside.
4. Use bread mask - rub the corn slightly with the pumice stone so that the loose dead skin falls off. Soak a piece of bread in half a cup of apple cider vinegar. When well soaked, put the piece of bread on the corn, wrap it with gauze and secure it with an adhesive tape. The bread can also be mashed into a paste.
5. Lemon and olive - miss a couple of tablespoons of lemon juice with two teaspoons of olive oil. Add to this, some baking soda to form a thick paste. Apply this paste on the corn and cover it with gauze.

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