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Dr. Tasmia Hina

BDS

Dentist, Bangalore

15 Years Experience
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Dr. Tasmia Hina BDS Dentist, Bangalore
15 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tasmia Hina
Dr. Tasmia Hina is a trusted Dentist in HSR Layout, Bangalore. She has been a successful Dentist for the last 15 years. She is a qualified BDS . You can visit her at WestMead Dental Clinic in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Tasmia Hina on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2004
Languages spoken
English

Location

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WestMead Dental Clinic

#141, 150 Feet Ring Road, 5Th Sector, Hsr Layout. Landmark: Near Hsr Bda Complex.Bangalore Get Directions
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Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About
The ancient practice of oil-pulling is witnessing a resurgence. More and more people are touting the benefits of coconut oil-pulling for dental health. Do you know what oil pulling is?

Well, oil pulling is an ancient remedy that uses oils, such as coconut oil to clean and detoxify your mouth of germs and bacteria. It is one of the simplest technique, which you can do without a hassle.

To do oil pulling, all you have to do is take one spoon of coconut oil in your mouth for about 10-20 minutes every day and swish it inside the mouth. Swishing it will help remove the germs and all those small pieces of food that gets lodged away inside the teeth. Timing is the key here. Because you have to ensure that it is long enough to break through the plaque and bacteria and absorb toxins, but not so long that it reabsorbs toxins!

Spit it out in a trash can, as coconut oil can solidify in the drains! Rinse well with warm or normal water.

Once that?s done, it is recommended that you brush your teeth thoroughly. You will notice that your teeth will become smoother and shinier. Slowly and steadily, they will become whiter as well.

And don't worry! Unlike other practices, this remedy isn't based on pseudo-science. In fact, researchers suggest that it is actually beneficial and helps in problems such as gingivitis, plaque, microorganisms and reduce problems like bad-breath or gum issues.

While it is incredibly beneficial, it is recommended that oil pulling shouldn't be used as a substitute for regular dental cleaning. So, make sure that you are always brushing your teeth on a regular basis to keep your mouth cleaner, fresher and healthier than ever!

If you have any more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1042 people found this helpful

In my teeth one one ulcer occur and that particular teeth moving for long time. I have consult with MDS doctor he suggested to removes that teeth then ulcer will be cure. Is it Right suggestions?

MDS
Dentist, Sangli
In my teeth one one ulcer occur and that particular teeth moving for long time. I have consult with MDS doctor he sug...
Yes, it is correct suggestion. You can opt for gum flap surgery with bone graft to cure your problem with preserving your teeth.
1 person found this helpful

Can I use any mouthwash for my 4 year and 10 month old child as he sometimes has bad odor in his mouth?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Can I use any mouthwash for my 4 year and 10 month old child as he sometimes has bad odor in his mouth?
Hi please train your kid with proper brushing technique. And rinse mouth after each meal. Avoid to give too much chocolates and sweetened drinks. You can take act anti cavity fluoride rinse or oral-b mouth wash for kid. But avoid using so frequently.
1 person found this helpful

Hello Doctor, My mouth stinks a lot. Every morning I brush my teeth but after 2-3 hours I feel that my mouth smelling. Please prescribe some medicine or paste which can keep teeth clean. Will really appreciate helpful responses! Thanks!

BHMS
Homeopath, Hooghly
Hello Doctor,
My mouth stinks a lot.
Every morning I brush my teeth but after 2-3 hours I feel that my mouth smelling...
Well first of all u need to brush atlst twice daily,,at night brush with baking soda and rinse ur mouth with lemon water,,,use mouthwash,, rinse ur mouth with cinnamon and laung water,,with this u need proper homoeopathic treatment to cure ur problem permanently

I have ulcers problem in my mouth and I show many doctor but nothing happens. I really want to know how to stop ulcers.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up or come to our clinic for a consultation (free of cost) to get the exact cause and solution for the same.

Sir my mouth getting bad smell even I brushed very well can you what is the problem? Can you suggest me for getting out of this problem! please doctor want your help.

BDS
Dentist, Gurgaon
Sir my mouth getting bad smell even I brushed very well can you what is the problem? Can you suggest me for getting o...
Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush teeth after you eat (keep a toothbrush at work or school to brush after lunch). Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Rinse with an antibacterial mouthwash twice a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) or sucking on candy (preferably sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria. Gums and mints containing xylitol are best. Keep a log of the foods you eat. If you think they may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors. Who Treats Bad Breath? In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

stay healthy

MDS - Periodontics, BDS
Dentist, Ahmedabad
stay healthy
Sugar free chewing gums as good for teeth as they contain xylitol, a sugar substitute as it has a bactericidal effect and pull the lingering food particles in your mouth and hence prevent cavity formation.
2 people found this helpful

I have problem of halitosis from previous 5 years, I clean my teeth and tongue well everyday, but problem is not solved please suggest me the solution.

BHMS
Homeopath, Faridabad
I have problem of halitosis from previous 5 years, I clean my teeth and tongue well everyday, but problem is not solv...
Hello, Halitosis, colloquially called bad breath, or fetor oris, is a symptom in which a noticeably unpleasant odor is present on the exhaled breath. Of those who have genuine halitosis, often the odor is caused by bacteria present below the gumline and on the back of the tongue. The remaining 10% is accounted for by many different conditions, including disorders in the nasal cavity, sinuses, throat, lungs, esophagus, stomach or elsewhere. Very rarely, halitosis can be one of many symptoms of a serious underlying medical condition such as liver failure; but, in the vast majority of cases, the cause is minor and can often be reduced by adjustments to oral hygiene, including brushing or gently scraping the back of the tongue and improving the health of the gums by using dental floss. The intensity of bad breath may differ during the day, due to eating certain foods (such as garlic, onions, meat, fish, and cheese), smoking,[12] and alcohol consumption. Since the mouth is exposed to less oxygen[medical citation needed] and is inactive during the night, the odor is usually worse upon awakening ("morning breath"). Bad breath may be transient, often disappearing following eating, drinking, tooth brushing, flossing, or rinsing with specialized mouthwash. Use SBL’s Homeodent toothpaste twice (morning & night) a day daily.
2 people found this helpful

I am 29 years old male & I am suffering from mouth ulcers for last 3 weeks what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful

I have problem in my teeth it is pain so much when I can drink cold water again it been pain so much and much.

Certified Implantologist, BDS
Dentist, Hyderabad
I have problem in my teeth it is pain so much when I can drink cold water again it been pain so much and much.
I think your teeth may be decayed or there is erosion of teeth. If you find any black colour on your teeth please cosult the dentist as soon as possible.
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