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Dr. Taruna Bakshi

General Physician, Bangalore

400 at clinic
Dr. Taruna Bakshi General Physician, Bangalore
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Taruna Bakshi
Dr. Taruna Bakshi is an experienced General Physician in HSR Layout, Bangalore. She is currently associated with Asha Medical Center in HSR Layout, Bangalore. Book an appointment online with Dr. Taruna Bakshi on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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672, 13th Cross, 27th Main, 1st Sector, Opp Food Days, HSR LayoutBangalore Get Directions
400 at clinic
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My brain is thinking too much which results in causing sleep less nights. What to do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My brain is thinking too much which results in causing sleep less nights. What to do? Please advise.
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I'm having very small umbilical hernia abt 7mms no swelling, no vomiting, only navel pain once in a month. please tell how to avoid this pain, and I am not interested for surgery, can I postpone for few years if problem is not complicated.

MBBS
General Physician, Mumbai
Surgery is the only cure and remember if pain is present at the hernia site that means there is some complications that has to be dealt with as early as possible.
2 people found this helpful
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I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical activity. Does this indicate some signs of heart problems. Do I need to get a check up done.

MD-Physician, PGDCC
Cardiologist, Jaipur
I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical...
Yes definitely, there can be some possibilities of heart disease, mainly coronary arterial blockage and test are must. Treadmill test is first and still problems sustain, you need a coronary angiography.
12 people found this helpful
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I am getting my nose widened. Nasal bone starts getting widened. whenever there occurs ejaculation, my nose changes shape. I want my shape back. What should I do now. I do not want surgery.

MBBS
General Physician, Jalgaon
I am getting my nose widened. Nasal bone starts getting widened. whenever there occurs ejaculation, my nose changes s...
Please Stop masturbation totally Do pranayam regularly Go for jogging daily DO nasal massage by Patanjali tejas oil regularly Reconsult after 1 month.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I am 38 years old male I am suffering from diabetes my sugar level at fasting 125 and after food 150 kindly advice me for it how to control?

MD - Medicine, MBBS
Cardiologist, Panchkula
This is early diabetes. You do not need any medicines for this. Try to cut down your weight if overweight, do regular exercise, avoid food rich in carbohydrates and avoid oily foot.
2 people found this helpful
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My sex drive is decreasing day by day. Earlier I use to have intercourse for more than 30 minutes but nowadays ejaculation takes place in 5 minutes. What should I do to improve my performance?

MBBS
Sexologist, Panchkula
My sex drive is decreasing day by day. Earlier I use to have intercourse for more than 30 minutes but nowadays ejacul...
Your sex timing is decreasing day by day. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
25 people found this helpful
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I am 47 years old male. I have intermittent explosive disorder from last 3 months. What should i do? please advise.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of sex/love/future/marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you ? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you can't do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help you.
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I have tested my Blood sugar level 2 days back and the report shows 1`06 for fasting and 90 for PP. Is there any problem in this report? Can this ever happen?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have tested my Blood sugar level 2 days back and the report shows 1`06 for fasting and 90 for PP. Is there any prob...
Hello, In a normal person some times PP levels can be same as or lower than fasting. There is nothing to worry.
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I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm specially the ring finger and little finger becomes numb. I often have dizziness. I'm worried. Can you please suggest something and the cause for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Weather nandini good life tetra packed milk is good to health, if I take that I am getting to much sleep.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Weather nandini good life tetra packed milk is good to health, if I take that I am getting to much sleep.
tetra milk is hygienically better it is free from all germs .and adulterant and has more shelf life fresh milk just boiled once retains much nutrients
9 people found this helpful
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I have a penny infection which it finished a month ago but again I can that red spot getting bigger curve and itching is also there. Why this is happening to me. please give the proper solution and also tell me why is coming again.

BHMS
Homeopath, Gurgaon
I have a penny infection which it finished a month ago but again I can that red spot getting bigger curve and itching...
Pls do the blood test by contact to any homoeo doctor. After it I will advice you properly. If any probleme then comtact with me. Thanls.
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If have digestion problem. My stomach is bloated. Not able to easily digest food like milk, egg etc. I have constipation. I am suffering from it for around 9 years. What should I do?

BAMS
Ayurveda, Ambala
If have digestion problem. My stomach is bloated. Not able to easily digest food like milk, egg etc. I have constipat...
To make your digestion normal & healthy- *Take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * Take 1 tea spoon of LIV-52 syrup daily one time. * Walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * Avoid taking Nonveg & in day time after taking meals ,do not sleep in day..* Restrict alcohol & tobacco smoking. * Take proper sleep of upto 8 hours & avoid late night outings. If you wish I can send you detailed prescription privately.
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My legs are paining so much and its getting much paine in my foot, and I'm also a diabetic patient, in nights I used to move my legs for my pain its unbearable, how to overcome with this pain.

Diploma in Diabetology, MBBS
General Physician, Warangal
My legs are paining so much and its getting much paine in my foot, and I'm also a diabetic patient, in nights I used ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings add cap pregator 1 daily at bedtime sugar levels should be controlled tsh level check no relief consult.
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Sir how to take acid phos 1/m my friend suggest me this becoz I can not last long in bed is there any side effects of this medicine or I can not get this in every medical store? And how to take this dose and for how much time please tell me.

BHMS
Homeopath, Raebareli
Sir how to take acid phos 1/m my friend suggest me this becoz I can not last long in bed is there any side effects of...
Please note that each and every case is a new the same medicine can be taken in different doses for different patients.. You are only 23 yrs old and have erectile dysfunction/premature ejaculation -- hence I suggest first leave/stop masturbation Even do not watch porn till the time you find your strength back. Take Acid phos 1M/single dose and revert back after 2 weeks. Yes you can find this common medicine in local Homeopathic shop and this does not have any side-effect as well.
3 people found this helpful
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I am 23 year old. I have constipation problem and common cold, and because of which I don't feel good all time. I feel vomiting type like ji machlana. Please suggest me some remedy for it.

MBBS
General Physician, Mumbai
I am 23 year old. I have constipation problem and common cold, and because of which I don't feel good all time. I fee...
For cold take tablet cetrizine at night and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
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I have long time cold problem and give me some kind of. Solution thanking you for your answer.

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
2 people found this helpful
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I have dry cough on regular basis. It's sudden for half an hour and relieved for the next two days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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Feeling restlessness, fatigue. Breathlessness, confused headache Unable to concentrate.

BHMS
Homeopath, Sindhudurg
Feeling restlessness, fatigue. Breathlessness, confused headache
Unable to concentrate.
Homoeopathic treatment- kali phos phos 6x -4 pills 3 times panchamrut syrup 2 spoonful 3 time. For 8 days and revert back.
9 people found this helpful
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When I am dieting or taking low calorie food thn ok my face fat is in control and it's not looking so big but when only 3-4 day I take good diet chapati rice thn again my face look so big and looks fatty only 3-4 days effect that much my body why?

MSc
Dietitian/Nutritionist, Chandigarh
When I am dieting or taking low calorie food thn ok my face fat is in control and it's not looking so big but when on...
Hi lybrate-user dear user, weight gain is mainly because of low physical activity and faulty food habits. Increase your physical activity as yours is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains and dals. Avoid junk and fried foods.
1 person found this helpful
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