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Dr. Tarun Kumar Sharma

Homeopath, bangalore

Dr. Tarun Kumar Sharma Homeopath, bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tarun Kumar Sharma
Dr. Tarun Kumar Sharma is a popular Homeopath in Jalahalli, Bangalore. He is currently associated with Tarun Kumar Sharma in Jalahalli, Bangalore. Book an appointment online with Dr. Tarun Kumar Sharma on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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c-47, block 4, income tax colony, near hmt watch factory, jalahallibangalore Get Directions
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My height is 6 ft. Im totally slim fit bt my stomach is too much outer and very tight. It looks very bad. Pls suggest me effective diet plan or workout who helps me to loose belly fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My height is 6 ft. Im totally slim fit bt my stomach is too much outer and very tight. It looks very bad. Pls suggest...
Hi Lybrate User You are carrying about extra 10 KGS on your body. That weight is mainly stored at waist hence the stomach bulge. Take 40-60 mins daily for active fitness routines like Cardio etc. Do 10-15 mins of abs exercises. Eat a 1600 cal diet daily. You can find such diets on net. Follow 'Mindful method' of eating. Love yourself and respect your body. Change your habits to change your body.
2 people found this helpful
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I am 27 year old. I have problem of constipation from last few months. Please tell me proper medicine and solution of the problem. Thanks.

BAMS
Ayurveda, Bangalore
I am 27 year old. I have problem of constipation from last few months. Please tell me proper medicine and solution of...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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I lost somebody cloth last year since then feel very depressed and prefer keeping to myself all time please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody cloth last year since then feel very depressed and prefer keeping to myself all time please help me.
Your going through grief reaction, you will slowly come out of it. Try to be with others divert your mind, eat timely food and get good sleep. Avoid tobacco and alcohol.
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I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for a long time when I stand up there is pain in my back also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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Mem meri face skin pe pimples hai or meri skin oily hai or kich white baal bhi aare hai kyu mem.

BAMS
Ayurveda, Ambala
Mem meri face skin pe pimples hai or meri skin oily hai or kich white baal bhi aare hai kyu mem.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Hi I am 26 yrs old working as a physiotherapist in hyd. I am having a keloid scar over the chest used ointements. Presently using pathangali agnijith gel. Please suggest the better 2 get rid of that. Having from 2yrs.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . Does the keloid bother u apart from cosmetic reasons? do you have itching or burning? is it growing in size?
1 person found this helpful
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My son 1.5 yrs having fever twice or thrice in a day. Almost 2 week. Due to fever gems occur in neck. Please help me.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician, Bangalore
My son 1.5 yrs having fever twice or thrice in a day. Almost 2 week. Due to fever gems occur in neck. Please help me.
Hi, welcome to lybrate fever for more than 5days -a week is not a simple one. It may be serious one. Your child needs to be examined thoroughly and some blood tests need to be done if needed after examination. Please consult a pediatrician immediately.

I am 25 years .I am suffering from cold last 2 days .I have a pain in my throat and weeping water from noise and also get temp at night .what to do doctor suggested me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 25 years .I am suffering from cold last 2 days .I have a pain in my throat and weeping water from noise and also...
Sir, Take plenty of water Do salt water gargling of the mouth , Avoid cold atmosphere If problem is persistent, Get back to me for advice
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Hi sir I have vitiligo past 10 yers in hand now I am applying on night melblied lotion. What should i do to cure?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Chennai
Hi Vinay Vitiligo can be covered with skin by different methods of skin grafting as long as the size remains static. It will give immediate and definitive cure for vitiligo.
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She got ichthyosis. Marks are there on her hands and legs n neck. Can it be cured or not?

MBBS
General Physician, Mumbai
She got ichthyosis. Marks are there on her hands and legs n neck. Can it be cured or not?
Tips- It can't be cured but we have to keep on hydrating the skin by emollient or a moisturizer cream.
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Doctor I am 17 years old and I drink 2 full cups of coffee in a day. Is it safe for me or does it affect my health?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Doctor I am 17 years old and I drink 2 full cups of coffee in a day.
Is it safe for me or does it affect my health?
In my opinion as you are only 17 years ,no problem taking 2 cups a day ,morning and evening ,but you have not mentioned the the size of the cup or quantity. Next don't be too choosy, about food, this is the stage when you build up your immunity by exposure unless, food stuff is allergic or it creates any problem .Coffee is a beverage, it gives a sense of hunger satisfaction and fatigue reliever. Taken in small quantities frequently kills the appetite. So stick to 2 times ,but reduce the quantity and quality (not very strong coffee).
2 people found this helpful
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What is hysterosalpingography test and when it is to be done? how much will it cost?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
What is hysterosalpingography test and when it is to be done? how much will it cost?
Good day! this test is done to check your tubal patency. This is done just after you have completed your periods.
1 person found this helpful
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I am suffering from backpain. I don't know why this is happening with me. I am 31 year old and 6 feet hight and 70 kg weight.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from backpain. I don't know why this is happening with me. I am 31 year old and 6 feet hight and 70 kg...
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 18 years old male. And last 3years pimples on my face. So what I do. Plzzz help me.

BHMS
Homeopath, Faridabad
I am 18 years old male. And last 3years pimples on my face. So what I do. Plzzz help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
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I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
5 people found this helpful
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I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its since last six months.

BHMS
Homeopath, Faridabad
I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its s...
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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I have slight dots around my penis head which are kind of sensitive n leads to premature ejaculation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have slight dots around my penis head which are kind of sensitive n leads to premature ejaculation.
See to your dermatologist doctor 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
1 person found this helpful
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I am 25 years old and I find that my face is getting dry and I also finds some fine lines on my forehead and getting sign of ageing what can i do or use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To maintain the skin health and reduce the dry skin condition, follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
2 people found this helpful
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Hello, I have been having a boil kind of a thing on my eye lid for quiet a few weeks now. I have tried everything from hot compressions, meds to healthier habits. Even been trying some traditional remedies but nothing seems to work or get it down. What do I do?

MS - Ophthalmology
Ophthalmologist, Rewa
Hello,
I have been having a boil kind of a thing on my eye lid for quiet a few weeks now. I have tried everything fro...
Dear. lybrate-user:- As per your complaints, you r suffering from Chalazion on eye lid. Following treatment is being recommended to you If conservative treatment is not responding, then Excision & evacuation of pus from Chalazion under local aneasthesiya is mandatory. E/o Chlorocol - H two times a day ×10 days.
1 person found this helpful
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I want to gain my weight. My age is 24 years old and i'm just 52 from last 4 years. What should I do? Can you please help me out!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to gain my weight. My age is 24 years old and i'm just 52 from last 4 years. What should I do? Can you please ...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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