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Dr. Taranum Riyaz

BOMS

General Physician, Bangalore

18 Years Experience
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Dr. Taranum Riyaz BOMS General Physician, Bangalore
18 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Taranum Riyaz
Dr. Taranum Riyaz is one of the best General Physicians in Sunkadakatte, Bangalore. He has been a practicing General Physician for 18 years. He has done BOMS . You can meet Dr. Taranum Riyaz personally at Sapthagiri Clinic in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Taranum Riyaz on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BOMS - BMC,Banglore - 1999
Languages spoken
English

Location

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Sapthagiri Clinic

Patel Venkatappa Complex, Opposite Syndicate Bank, Magadi Main Road, SunkadakatteBangalore Get Directions
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I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers but the pain just increases, what should I do?

MBBS
General Physician, Ahmedabad
I am a 21 year old female, I have been having pain at the left side of my lower neck, I tried using pain relievers bu...
Use muscle relaxant and physiotherapy. Do neck exercise. Describe your symptoms in detail for more scientific suggestions.
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What is Good Source of Vit B12, I am vry keen on eating NoN veg, than how can I have deficiency of vit b12 Kindly reply.

BHMS
Homeopath, Faridabad
What is Good Source of Vit B12, I am vry keen on eating NoN veg, than how can I have deficiency of vit b12
Kindly reply.
Hello, you can have cheese, eggs, whey powder, milk and yogurt and yeast extract spread. These are rich vitamin b 12 sources.
1 person found this helpful
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I am 18 year old girl. I have headache from the one last month. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old girl. I have headache from the one last month. What should I do?
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I did not masturbate since one week and I am not getting any morning erection. But when I used to masturbate like thrice a week then I used to get very had erections in the morning. So shall I start masturbating? Whats the cause?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I did not masturbate since one week and I am not getting any morning erection. But when I used to masturbate like thr...
Masturbation is not the cure for erection problem. you should not worry about the erection as it comes as and when required. so do not think about it. morning erection is not compulsory for the body so it will not come, thats all
5 people found this helpful
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Hello! I am 20 years old and my height is about 5'3" and weight is about 65 kgs. My problem is that I wakeup in the night 2 to 3 times to go for toilet. Although it doesn't happen in summer due to sweat. But in winter and monsoon it becomes really a problem. My question is that, is it normal? Or I have any issue with my kidney.

MBBS, MS, DNB
Pediatrician, Delhi
Hello! I am 20 years old and my height is about 5'3" and weight is about 65 kgs. My problem is that I wakeup in the n...
it is perfectly normal to urinate twice in winters. but waking up at night do get troublesome. so try to avoid fluids before bedtime and empty ur bladder before going to sleep.
1 person found this helpful
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Hi I am suffering from jondish and I am taking medicine regurly but some time I am suffering from high fever and and head pain what should I do. please suggest me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am suffering from jondish and I am taking medicine regurly but some time I am suffering from high fever and and ...
Take 1 tab arogyavardhani vati thrice a day with water. Take simple and light food. Drink 10 glasses of water daily. consult a physician clinically in case u get fever.
1 person found this helpful
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How we can be safe from cold in winter we are regularly move outside every day life it is important for us?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid cold exposure. if you have cold then. take sinarest one tab at night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. do gargle, take steam. take balanced diet.
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Feeling pain in right knee and near right abdomen after doing self sex. What may be the reason?

BHMS
Homeopath, Faridabad
Feeling pain in right knee and near right abdomen after doing self sex. What may be the reason?
Hi, you should know the bad effects of masturbation.These are following:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. If you are having pain abdomen and knee pain after doing self sex, then you must stop it. Take Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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My stomach hurts, I think I can't poop. Will taking dulcolax help in this situation? Are there any other medicines which can be taken? Is there any side effect of taking medication? My pain is so severe that I don't feel like eating anymore. Doctor please advice on what to do here.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My stomach hurts, I think I can't poop. Will taking dulcolax help in this situation? Are there any other medicines wh...
Dear user with the information provided it appears that you are having severe constipation. It will be advisable if you can explain a little more in detail about yourself. Like eating habits? do you frequently have constipation? do you smoke/tobacco use? are you stressed out? what is the nature of your job? how much exercise do you do regularly? any past history of abdominal operations? kindly revert in detail so that we can get a better insight of your condition and can help you better. Dulcoflex is a safe medicine when taken under the prescription of a registered medical practitioner. But as every thing has a side effect even this does have in the form dizziness, nausea, severe allergic reaction, abdominal cramps or pain, dehydration, vomiting, diarrhea. Hope this solves your query.
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frequently tongue was getting pain what I should do and getting lot of pain? Please advise.

BDS
Dentist, Vadodara
Take some antibiotics and vitamin supplements. Apply dologel or mucopain ointment on tongue. Avoid any kind of oilly, spicy and junk food till complete recovery. Increase your water intake.
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Hi I had sex with almost 3 days ago and I think she has HIV/AIDS, what are my changes of getting infected by virus, and I did use condom, after sex I realize There was blood on condom, she was going through her period she did not say any thing about it to me, what are the chances of me getting infection by virus?

MD - Psychiatry
Psychiatrist, Chennai
Hi
I had sex with almost 3 days ago and I think she has HIV/AIDS, what are my changes of getting infected by virus, a...
The chances seem high, if she had virus and also menstruating. Get your self regularly tested, till 6-9 months time, preferably with western blot test.
1 person found this helpful
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There is little pain in the ear. When I blow my nose air comes out from ear. Is it perforation?

ENT Specialist, Jammu
There is little pain in the ear. When I blow my nose air comes out from ear. Is it perforation?
Stop blow your nose n do not put any drops in your ear and moreover avoid water entry to your affected ear by using cotton soaked with Vaseline before taking bath. N go for exam of your ear drum.
1 person found this helpful
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My mother is 62 Yrs Old and a COPD, CKD and Cardiac Patient with DM II and HTN. She is Not on Dialysis suffering from Cold since last 3-4 days. Kindly suggest suitable medication or safe antibiotics.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
can be viral. rest and fluids leuk warm. paracetamol 500 sos. saline gargles. Better avoid antibiotics.
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I got hilarious pain at my head. I took lot of medicine. Still no improve. What is the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got hilarious pain at my head. I took lot of medicine. Still no improve. What is the reason?
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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My mom has allergy type infection on eyes surrounding may be it is infection of some kind of insect bite? How do I cure my mom from this problem?

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
My mom has allergy type infection on eyes surrounding may be it is infection of some kind of insect bite? How do I cu...
Hello allergy and infection are 2 different entities. In case she has had an insect bite, it is most likely to be allergic in nature, and this will require anti allergic eye drops if the interior of the eye is involved. Externally you can start ice/ cold water compresses for immediate relief but pls visit an eye surgeon. Sometimes the swelling in the allergy can have a superadded infection. These conditions require medications after examining by an ophthalmic surgeon.
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I have left side headaches for last one week. please tell me what can I do for the same?

MBBS, cc USG
General Physician, Gurgaon
I have left side headaches for last one week. please tell me what can I do for the same?
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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Sometimes when I wake up in the morning, I get cold and start having a running nose. But as the day progresses things get normal. What can I do to solve this problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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Dear Doctor My penis is few curve ple tell me the medicine by which it can state and strong.

BHMS
Homeopath, Sindhudurg
Dear Doctor
My penis is few curve ple tell me the medicine by which it can state and strong.
The main feature of Peyronie's disease is penile curvature. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility . Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Can notharis (mispelled Can nothris) 12. Rhodenderon. 13. Sulphur 14. Guaicum. 15. Lap-A. If you are suffering with this disease then please do no hesitate to consult me
1 person found this helpful
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How to End Sexual Problem? Is Exercise the Real Solution?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How to End Sexual Problem? Is Exercise the Real Solution?

Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.

A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall

What Are Kegel Exercises?

Kegel exercises are easy exercises to strengthen your pelvic floor muscles.

How Do I Find My Pelvic Muscles?

In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.

Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.

How Do I Do A Kegel Exercise?

Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:

1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.

Another way to tighten your pelvic floor muscles is to:

1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.

When you do your Kegel exercises, remember

  • Do not hold your breath.
  • Do not push down.
  • Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
  • Do not tighten the muscles in your stomach, buttocks, or thighs
  • Relax your pelvic floor muscles between each squeeze.

How Often Should I Do Kegel Exercises?

Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them

Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.

It can take six weeks or longer to strengthen your pelvic floor muscles

B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.

Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.

C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.

'Consult'.

Related Tip: The Best First-Time SEX Advice You'll Ever Get!

4101 people found this helpful

Hi Doctor! My MOM is Diabetic and has suffered with tuberculosis pericardial effusion and has undergone pericardial tapping process 9 times in 5 different hospitals. She has completed the course (R Cinex, Moxif 400 Mg, Colchicine, Predmet, Pregaba-M, as suggested by the doctors from 26/01/2015 to 27/07/2016. She used to have some pain left side of chest and back side of left shoulder after the surgery Pericardiosynthesis. Doctor's comforted her by saying the pain slowly gets reduced but will take time, but from last 20 days she is getting trouble regularly with some pain in left side of chest and shoulder. We consulted a chest physician and found out there still some fluid visible in the X-ray. Doctor enquired about symptoms like Cough, Breathing Problem, Digestion etc. But she is not experiencing all those symptoms but has some pain and is comfortable with daily activities like walking, household work. Doctor told us there's no need to worry if there are no symptoms, but Me and my mom are not happy with this suggestion as she is experiencing the pain daily sometimes low and sometimes medium pain. She wants to get rid of that pain completely as she is suffering since 2 years and she is fed up with it. Kindly let me know how to relieve her from this pain, I will send the latest x-ray if needed. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
If your blood sugar levels are normal do not worry because TB microbes remain dormant and flourish in favourable conditions. Tab tulsi 1 twice a day tab yastimadhu 1 twice a day 1 panch tikta gruth gugule twice a day mixture of (arjun+puskarmul+amalki+kutki+patol+nimba+draksha+haldi) each in equal quantity daily 1/2 tsf twice a day with water apply til taila +saindhv luke warm at back of chest and gently massage then have bath with warm water for fomentation be in fresh air in morning and sun bath before 10 am for 15 mins.
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