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Dr. Taranum Riyaz

BOMS

General Physician, Bangalore

18 Years Experience
Dr. Taranum Riyaz BOMS General Physician, Bangalore
18 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Taranum Riyaz
Dr. Taranum Riyaz is one of the best General Physicians in Sunkadakatte, Bangalore. He has been a practicing General Physician for 18 years. He has done BOMS . You can meet Dr. Taranum Riyaz personally at Sapthagiri Clinic in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Taranum Riyaz on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BOMS - BMC,Banglore - 1999
Languages spoken
English

Location

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Patel Venkatappa Complex, Opposite Syndicate Bank, Magadi Main Road, SunkadakatteBangalore Get Directions
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Hello I am 27 years old I am suffering from lack of sleep. My sleep time is 12 am to 9 am but I am not able to get proper sleep. Feel insomnia. I am shifting my side whole night and even not feeling comfortable and sleepy. This is second time happening. First time I wasn't able to sept for more than 20 nights and days as well. My heart rates also increase some times at night. No pain nothing but m feeling my heart is having pressure or something like that. I do 2 hours of gym workout. please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello I am 27 years old I am suffering from lack of sleep. My sleep time is 12 am to 9 am but I am not able to get pr...
If you do 2 hours of Gymn, you require a good diet along with Rest, an Overtired Body is always restless and sleep deprived. Please do not take any sleeping tablets. Try taking a warm glass of milk+honey at bedtime + listen to some soothing music ,Avoid aggressive TV programmes and do read some motivational books like autobiographies. Give us a positive feed back after 2 weeks trial.
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What are the causes of aids and what preventive measures we should take to stop it.

MBBS, cc USG
General Physician, Gurgaon
What are the causes of aids and what preventive measures we should take to stop it.
HIV is transmitted by infected blood, semen or vaginal secretions not transmitted through ordinary contact — hugging, kissing, dancing or shaking hands — with someone who has HIV or AIDS. HIV can't be transmitted through the air, water or insect bites Preventive measures are Follow safer sex practices, such as using condoms by avoiding exposure to potentially infectious fluids like blood.
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I am a diabetes patient. Stage 1, I got hurt on my nose 15 days before. I am applying Beclomin cream & calomoist solution on my nose. But there is a dark scar on my nose. What should I apply.

MBBS
General Physician, Chandigarh
I am a diabetes patient. Stage 1, I got hurt on my nose 15 days before. I am applying Beclomin cream & calomoist solu...
Just apply simple pure coconut oil the scar will fade away with time depending upon how deep was the injury.
1 person found this helpful
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I am having dry cough for the past one month. dr. prescribed to take antibiotics 1 course. i have completed but still cotinuous. i am not able to sit in office if coughs comes.

MRCP (UK), DNB, MD
Pulmonologist, Mumbai
Needs further investigation. Chest X-ray, cbc. Please consult in private clinic with reports Regards
1 person found this helpful
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I have headache for tha last 7 days so I can't found any medicine for this what is the solution for this?

MBBS, cc USG
General Physician, Gurgaon
I have headache for tha last 7 days so I can't found any medicine for this what is the solution for this?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sometimes I suffer from headache and it gets unbearable so is there any home remedy to provide instant relief other than medicine.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Sometimes I suffer from headache and it gets unbearable so is there any home remedy to provide instant relief other t...
Oh yes many stat possitive treatments .Brain being king of body need special nutrition like unsaturated fat, water, oxygen, and DHA all the 24 hrs .if you starve physically/ by stress of any! Migraines are the result.
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I have discomfort in my ears from few days and I have little bit pain also. What I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have discomfort in my ears from few days and I have little bit pain also. What I should do?
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My husband is forcing to suck his penis Is it good or bad. Is there any health problems?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
TECHNICALLY NO ONE CAN YOU FORCE TO DO UNNATURAL SEX . IF PARTNER SUFFERING ANY STD OR OTHER CONTAGIOUS INFECTION THEN IT MAY BE DREADFUL EXPERIENCE .
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I am 25 years old. What is normal size of penis? And how to increase it by exercise or food? Which think effect on penis size? How to make long time sex capacity?

MBBS
General Physician, Mumbai
I am 25 years old.
What is normal size of penis?
And how to increase it by exercise or food?
Which think effect on pe...
Never concentrate on the size of the penis and do more of foreplay to increase the sex time and in general you can have food with high protein and carbohydrates
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I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in little bit of right side of my throat and little bit of fever too. What should I do and what medicine and diet should I take.

BHMS
Homeopath, Bangalore
I am having too much of pain in my throat as it is even paining while eating or drinking something and pain is in lit...
Take homoeopathic medicine belladonna 1M 4pills 4 times 5 days n take ferrum phosphoricum 200 4pills 4 times 4 days. N try avoiding cold stuffs, take proper rest, do hot water gargles.
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Is there any known cases of pernicious anaemia and what's the sure way of diagnosis. What symptoms should the patient look for?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any known cases of pernicious anaemia and what's the sure way of diagnosis. What symptoms should the patient...
Common causes include a weakened stomach lining or an auto-immune condition. Symptoms include fatigue and weakness. Untreated pernicious anaemia can cause heart and nerve damage. Treatment involves vitamin B-12 shots or pills.
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I am having chest congestion, and experience it quite often as I go for swimming in the evening. What should I do?

MBBS, MD - General Medicine
General Physician, Delhi
Take steam inhalation t. Levosiz 5 mg 1 in night sos syp brozedex 2 tsp ssos consult on private chat.
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Hi I am 30 years ol. I would need to know if there are any tablets for vitamin b12 deficiency without any side effects? If yes can you please suggest a tablet for vit b12 deficiency. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi I am 30 years ol. I would need to know if there are any tablets for vitamin b12 deficiency without any side effect...
Hello, Vitamin B12 if taken through natural diet will be proved to be beneficial. Supplements usually do not give proper supply of this particular vitamin. Include low fat dairy products,soy and its products,shellfish,eggs,meat in your diet. If still insufficient,consider taking its shots.
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I have problem in my stomach since last month I don't know why but it's very painful please give me some effective advice thanks.

MBBS
General Physician, Cuttack
I have problem in my stomach since last month I don't know why but it's very painful please give me some effective ad...
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
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I have stomach pain from last so many months I have tried so many medicine but good comes out. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stomach pain from last so many months I have tried so many medicine but good comes out. What should I do?
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I am 28, divorced, college dropout, unhappy person with a night job in a IT company, which I don't like very much. I'd even met with an accident few years ago, survived with fractured knee, it is well set now but got bow legs. I almost am bald now, have deep holes on face due to pimples. I had so high aspirations in my life some 5-10 years back and I was a very happy person back then. And I feel that my life has completely ruined with all these troubles and loosing hope on my life. I don't have any suicidal tendencies but not liking my life at all. Started smoking and drinking after all these with 10 cigs a day and drinking once a week. I am even worried to remarry now fearing that she might not be happy with me. I don't see any other person with so many troubles like mine .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, the situation may appear bad and depressing but life is full of such problems even if all looks hunky dory for others. Instead of making matters worse, you should put your life back together with all the positives that are there: you are alive, have a job, in fairly good health, and still very young. Leave the past behind and take charge of your life and what happens in it. You are in charge and make it go this way or that! You can get married but before you do that get your act together. Do not expect marriage to be a solution by some magical means. Quit your smoking and go to a gym regularly and get fit again. Your attitude is what matters. Do a personality development course, personal grooming course, and improve your academics by doing some relevant course and enhance your career prospects. Because you are young​ these can be done with a couple of years!
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I am diabetic person since 2005 and glucose level always counts 200 + and tried lot of medicines at this juncture I have been administering insulin ie. 34 you and 24 units. Help me to be free from medicines whether any natural remedy to get it retreat from such deadly and silent killer.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am diabetic person since 2005 and glucose level always counts 200 + and tried lot of medicines at this juncture I h...
There is no natural remedy as this is the result of your pancreas losing its function. If you send me reports of fbs, 2hr ppbs and hba1c I can help you achieve better control and life.
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I have been facing ulcer problem in mouth since 7year onwards but its not cured.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
U may take a cap of BNC daily, apply metrogyl gel locally, suck on tab bifilac twice daily, rinse with turmix mouth wash, increase fibre in ur diet banana green veg r good source, take two table spoon heap ful of isabagol husk at night , drink plenty of water , avoid tension , hurry worry , ladies may experience this more during periods.
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Hi doctor, I'm feeling hungry more often. Even when i'm in sleep. I get hungry and due to it i'm not able to sleep completely. Note- i'm doing night shifts fr past 15 days.

MBBS
General Physician, Cuttack
Hi doctor,
I'm feeling hungry more often. Even when i'm in sleep. I get hungry and due to it i'm not able to sleep co...
You may be feeling hungry because you may not be taking proper meals (good breakfast, lunch and dinner) and eating snacks instead. Try to have 3 proper meals and maintain schedule. Avoid taking snacks as a substitute for meals. Get your blood sugar examined and consult physician for advice and treatment.
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