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Dr. Taranum Riyaz

General Physician, Bangalore

Dr. Taranum Riyaz General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Taranum Riyaz
Dr. Taranum Riyaz is an experienced General Physician in Sunkadakatte, Bangalore. You can visit her at Sapthagiri Clinic in Sunkadakatte, Bangalore. Book an appointment online with Dr. Taranum Riyaz on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Patel Venkatappa Complex, Opposite Syndicate Bank, Magadi Main Road, SunkadakatteBangalore Get Directions
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Hello, Doctor! I have a sore throat (literally sore) since Monday and my heart palpitations increases sometimes and I have a muscle pain.

BHMS
Homeopath, Ludhiana
Hello, Doctor! I have a sore throat (literally sore) since Monday and my heart palpitations increases sometimes and I...
hello.... take homeopathic medicine:- balladona 30 ( 3 drops three times a day ) sabadilla 30 ( 3 drops three times a day) make a gap of 15 mins between above medicines.... Take it for one week..... Do not take any cold thing and any outside food..... Take warm things...... Do gargle 2-3 times a day before eating anything....... update me after that for follow up...... If you have any other question you can consult me..... Have a healthy life......
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Dear sir, I am a diabetic patients n taking human mixtard insulin. My sugar level is under control. Can I donate blood. Reply.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Dear sir,
I am a diabetic patients n taking human mixtard insulin. My sugar level is under control. Can I donate bloo...
Hi If you take insulin, you are not eligible to donate. The rationale is that donating blood could interrupt your blood glucose control, and potentially lead to a hypoglycemic reaction in the clinic or on the way home. If you manage your diabetes with lifestyle or diabetes pills, you may be eligible, depending on your overall health and if you meet the eligibility criteria listed below. Many people who have type 2 diabetes have blood pressure and heart problems, which would prevent them from donating. So, if you are on OHAs and on good control, you should be able to donate blood, suggest not unless you are very keen and should be done under close monitoring.
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I have a serious migrain problem since last two months ago. Before that I didnot face any kind of migrain problem. I am in a very big dilema. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple ho...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near u. These all will help you sleep.
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I had some rashes on skin. It appearing often from temperature and sometimes I had itching.

BHMS
Homeopath, Faridabad
I had some rashes on skin. It appearing often from temperature and sometimes I had itching.
Hello, skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning, empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. Take azadirachta 1x, 2 tablets twice a day. 4. Apply topi azadirachta ointment on the rashes.
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I am 17 years old. My face is full of acne and red rashes. Skin is very oily. It become dark. I have the nightfall problem. So does it effect in my face. Please help me how can I solve it.

BHMS
Homeopath, Delhi
I am 17 years old. My face is full of acne and red rashes. Skin is very oily. It become dark. I have the nightfall pr...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
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Iam 18yrs old iam not having a sufficent sleep.iam going to bed at 10:30p.m(or)9:30p.m but iam getting sleep at1:30a.m(or)2:30a.m what i should do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Iam 18yrs old iam not having a sufficent sleep.iam going to bed at 10:30p.m(or)9:30p.m but iam getting sleep at1:30a....
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning .
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Does frequent night falls cause any general weakness. What should I do to prevent frequent night falls.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Does frequent night falls cause any general weakness. What should I do to prevent frequent night falls.
Yes. It may cause general weakness. Effective unani medicine are available. For further advice consult me privately.
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I am suffering from headache, eye itching and loose motion so what should I do can you please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am suffering from headache, eye itching and loose motion so what should I do can you please tell me.
Pl wash your eyes with Triphala decoction and take Giloy juice 20 ml daily with turmeric pure powder 1/2 tsp. for the time being. Pl consult privately for complete treatment.
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I am suffering from jaundice and typhoid what should I do plzz help me I am in big problem doctor plz help me.

Diploma in Child Health (DCH), MBBS
Pediatrician, Jamnagar
I am suffering from jaundice and typhoid what should I do plzz help me I am in big problem doctor plz help me.
Oh so sorry to hear that. But basically both of this are water borne problem. So use sterile (boiled & cooled down) drinking water, frequently hand washing with soap, no other food then natural & home made - non spicy, rest is best remedy & must be 15 days atleast. Due antibiotics for typhoid for least 10 to 14 days.
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M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not even sleep or walk with that feeling and sometimes vomit out. What do I do to avoid this. I take small and frequent meals but that also not working. please help.

BHMS
Homeopath, Faridabad
M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not ev...
Hi, take homoeopathic medicine which is pretty safe during pregnancy as well as during lactation. It's natrum phos. 6x/ 5 tablets/ 3 times a day after meals.
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I am suffering from headache due to secretion of cough in my head this is not the first time somany times same problem occurred. Before the one week of headache I feel sleep and sometimes I feel my head is so heavy please could you suggest any medicine for it so that it will prevent secretion of cough in my head and one more thing I don't have any bad habits.

MBBS
General Physician, Mumbai
I am suffering from headache due to secretion of cough in my head this is not the first time somany times same proble...
Please get a X-ray PNS and consult with reports. Do steam inhalation. Do not consume cold food items Drink warm food and water. Take nasal decongestants if above measures does not work. Take simple analgesics like paracetamol.
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Hello, sir/madam I was 20 years old recently in scanning I have conformed with ovarian cyst formed over left side it is all about 64x51 mm is it to be removed or can we use medicine to cure.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hello, sir/madam  I was 20 years old recently in scanning I have conformed with ovarian cyst formed over left side it...
Hi take thuja 30 three times a day two drops. Get it scanned after three weeks. Ovarian cysts get cured with homoepathic medicine. Tc.
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How To Reduce Belly Fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Reduce Belly Fat?

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can affect long term health if not controlled at the right time. However, one must keep in mind that dieting and exercising go hand in hand. One cannot rely only on one of them to reduce belly fat. 

Mentioned below are a few ways to remove belly fat:

  1. Avoid sugar: Sugar and other sweetened products must be avoided. Excessive intake of sugar floods the liver with fructose which is then turned to fat. This leads to insulin resistance and metabolic problems. Eliminate sugary drinks and try unsweetened beverages like tea or coffee. However, caffeine, too, must be taken in moderate amounts.
  2. Eat protein: Protein is considered to be the most important macronutrient when it comes to losing weight. Most of the calories in protein are digested. It is the single most effective change in terms of calorie intake since it reduces your craving by 60% and boosts your metabolism.
  3. Limit your intake of carbohydrates: Cutting carbohydrates from your diet reduces your appetite and therefore belly fat. Consuming only 50 grams of carbohydrates per day assists in losing weight fast.
  4. Other dietary changes: Eat foods that are rich in fiber and do not skip meals. If you starve yourself for long periods of time, the body conserves fat by breaking down muscle tissue. This is called catabolic state. Eating in small amounts every two hours is also helpful for those looking to trim their belly fat. This helps to avoid overeating and keeps your metabolism up the entire day by processing food throughout the day.
  5. Track your calorie intake: It is very important to keep track of the amount of calories you consume so as to make the necessary changes in your dietary plans. You can keep track of it in a food journal or on diet-related websites.
  6. Exercise: Regular exercising is of utmost importance while trying to lose belly fat. Aerobic exercises, crunches (side, reverse or twist crunches), cycling, lunge twist, rolling plank exercises, captain's chair, the stomach vacuum etc. help in reducing belly fat. Other exercises such as running, jogging, cycling, walking and swimming also help in reducing weight.
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He use to drink alcohol .but now he stopped drinking it since one year. Then last week he had some continuous beer. And then he got a lot gastric problems and continuous motions .i want to know whether there is any problem.

BHMS
Homeopath, Delhi
He use to drink alcohol .but now he stopped drinking it since one year. Then last week he had some continuous beer. A...
to remove bad effects of alcohol and beer pls take homeopathic medicine nux vom. also limit future intake of these.
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I have make tattoo of one word" P"on my chest please help me to remove it permanently. I am applying for government jobs. That was my fault please help me to remove it.

BHMS
Homeopath, Delhi
I have make tattoo of one word" P"on my chest please help me to remove it permanently. I am applying for government j...
You can go for Q-switch laser therapy for tattoo remove. Visit in skin and hair clinic for that procedure.
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Sir, I am feeling too much weakness, fatigue, my legs & arms muscles seems weak too, I have taken medicine prescribed by a neurologist, but does not work. Feeling too much depress and anxity too, due to my ilness. My blood and urine report i. E. Cholestrol, kidney, lever, thyrid all are ok except one, that is vitamnin d. My vitamin d level is 16, so is this all are happening due to vitamin defficiancy or due to anxity, please suggest. Whose consulation should I take: orthopedic, physritist or a medicine specialist. I have cervical spondylities also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It could be both. Vitamin d deficiency does cause nearly all of these symptoms. You could, either go the natural way by weight-bearing exercise, consuming a lot of greens, and exposing yourself to sunlight for at least half an hour, daily; or you could take some supplements instead. The effect of vitamin d is really magical and its deficiency can be quite crippling. I suggest that you meet with a counselor and talk about the possibility of depression and if that person thinks you require some medical help, you could be referred to a psychiatrist. You could be under a lot of stress, quite unknown to you because of the bp problem you had earlier. In all this please cooperate with the prescriptions whether from therapy or from the medical intervention. If there is any doubt you may go for a second opinion, on valid grounds, but do not self-regulate the medication and do discontinue your search for a solution.
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I'm 22 years old female and I have chest pain from last 6 month. I used medicines which provided my Physician name as Himcospaz but its not that much effective. What should I do.

MBBS
General Physician, Mumbai
I'm 22 years old female and I have chest pain from last 6 month. I used medicines which provided my Physician name as...
Dear lybrateuser, chestpain is due to multiple reasons like acidity, heart problems, lung problems, muscular pain. Get yourself thoroughly investigated if not done yet so that the exact cause of pain can be known. Avoid eating spicy, fried & junk food. Do deep breathing 5-10 min every morning. Take antacid tablet 1 tab after every meal, continue if you get some relief.
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Huge amount of acid and gas is forming in my stomach after jaundice, so plzz advice me to get out of this?

BHMS
Homeopath, Delhi
Huge amount of acid and gas is forming in my stomach after jaundice, so plzz advice me to get out of this?
Hello, you can take homoeopathic medicine carbo veg 30 (4 drops in little water) thrice a day for a week and revert. Avoid fried and spicy food. Drink lot of water. Tea/coffee should not be taken in excess. Include fruits, raw vegetables and fresh vegetable juices in your diet.
2 people found this helpful
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I am 21 yr old, I am getting sweat at the inter section of my thighs & my skin going to very thin (red color). I am feeling uncomfortable. What should I do now?

MBBS
General Physician, Cuttack
I am 21 yr old, I am getting sweat at the inter section of my thighs & my skin going to very thin (red color). I am f...
It may be a fungal infection. Apply quadriderm skin ointment, avoid using soap in the thighs, keep it dry and sweat free
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