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Dr. Tanuja T

BHMS

Homeopath, Bangalore

21 Years Experience  ·  30 at clinic
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Dr. Tanuja T BHMS Homeopath, Bangalore
21 Years Experience  ·  30 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tanuja T
Dr. Tanuja T is one of the best Homeopaths in Bhuvaneshwari Nagar, Bangalore. She has helped numerous patients in her 21 years of experience as a Homeopath. She has done BHMS . You can visit her at Ankita Homoeo Clinic in Bhuvaneshwari Nagar, Bangalore. Book an appointment online with Dr. Tanuja T and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 1997
Languages spoken
English
Professional Memberships
Karnataka Board of Homoepathic System of Medicine

Location

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Ankita Homoeo Clinic

No. 336/8, 7th A Cross, 11th Cross, Bhuvaneshwari Nagar, BSK 3rd Stage. Landmark: Near Vishnuvardhan ParkBangalore Get Directions
30 at clinic
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My baby boy is 6 week old. . . He is suffering from running nose and cough. . . please guide Does sinarest af drops for running nose and mucolite for cough will help?

MD - Paediatrics
Pediatrician, Jamnagar
My baby boy is 6 week old. . . He is suffering from running nose and cough. . . please guide
Does sinarest af drops f...
This seems to be viral infection. Saline nasal drops if nose gets blocked. Paracetamol drops for pain/bodyache leading to more crying and also if fever which reaches 100 degree f. See a pediatrician if baby starts breathing fast or is not able to take feeding well.
1 person found this helpful
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I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day from 65 kg to 80 kg. I want a solution for reducing my weight and cholesterol level.

Dietitian/Nutritionist, Panchkula
I have desk job and I am doing it from 6 years. Due to less of Physical activities my weight is gaining day by day fr...
GO HIGH ON PROTEIN, VEGETABLES & INCLUDE GOOD FAT IN YOUR DIET – To control your calorie intake and diet quantity, you must introduce protein rich food, low carb vegetables, and healthy fat to your diet. This way you will keep yourself satiated for an extended period, which will further decrease your appetite. With decreased appetite, you will eat in less quantity without gaining weight or putting on fat. Consuming food rich in healthy fat will help you gain enough energy to function without any health issues. This way you achieve the medium carb eating range of 20 to 25 grams per day. Protein increases metabolism rate which will help you lose around 60 to 100 calories per day. When your stomach is full, you will likely eat less. A proper protein rich diet eliminates late night hunger pangs and will keep you away from unnecessary binging. You can include the following rich in protein food items in your diet: Eggs- They are a good source of high amounts of omega 3 which boosts metabolism. Introduce egg whites to your breakfast menu to stay fit and healthy. Fish and seafood- Highly rich in protein and very low in saturated fat, fish and seafood diet comes along with zero cholesterol. Salmon, tuna, shrimps, trout, lobsters, etc. Are rich in protein. Meat- Chicken, lamb, and mutton are rich in protein. Avoid red meat as it contains a high level of cholesterol. If you are on a meat diet, don’t fry or cook in oil. Bake, broil or grill to get the best results. The low carb vegetables, on the other hand, are excellent sources of vitamins, minerals, and fiber for your body. It is highly essential for your balanced diet to contain fiber to regulate your digestive system. You can eat these low carb vegetables as much as you like. But remember not to exceed the calorie level of 25 grams per day. You can include these low carb vegetables in your diet: Spinach Broccoli Cauliflower Cabbage Kate Sprouts Lettuce Celery Swiss chards Cucumber When you include fats in your diet, make sure that you only consume a sufficient amount as needed by your body. Adding a bit of fat content in your diet will help you continue with the diet plan. If you resort to low carb along with low or no fat diet, then you will give up quickly. Do not be afraid of adding healthy fats in your diet, as good fat rich diet will be entirely consumed and exhausted by your body in the form of energy. You may include these fats in your food- Olive Oil Avocado oil Tallow Coconut oil It is important to mix these diet elements to have the best results. If you continue this diet, your calorie intake will be within its range, which is 20 to 25 grams. It will lower insulin level in your body, and you will lose weight faster.
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I feel some kind of etching in my throat, all the time (sukha khansi). What to do?

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Bangalore
I feel some kind of etching in my throat, all the time (sukha khansi). What to do?
Irritation in throat occurs due to 1. GERD (gastric problem) 2. Dust allergy (sneezing, itching,nose block) 3. Throat infection (bacterial or viral) It is imp that you meet ENT specialist and get examined. Later depending on your problem treatment can be started.
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My daughter age 11 years is having tsh 111mIu/L t3 122 and t4 3.18 its as per latest and 1st blood reports please help me is it curable forever and how it is at very low age what type of treatment would be?

MBBS
General Physician, Mumbai
My daughter age 11 years is having tsh 111mIu/L t3 122 and t4 3.18
its as per latest and 1st blood reports
please hel...
It’s better to start her with thyroxine medication after clinical examination and it seems to be an auto immune disease unless until proven otherwise and so for now we will have to keep it in normal range
1 person found this helpful
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Im a patient of angioplasty, almost 9 month 1 stunt installed. Would like to know the precautions, diets, best suitable activities etc. To maintain healthy life. I'm also taking 3 different tablets on daily basis.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Shibhu,Pl provide the details about you like: weight/height/diet routine/daily routine/profession/any medical problem/name of medicine in private consultation section to provide you some tips. Dietitian Vinita Jaiswal
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Painful Intercourse

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Painful Intercourse

Treatment for painful intercourse:

Dyspareunia is painful sexual intercourse due to medical or psychological causes. The pain can primarily be on the external surface of the genitalia, or deeper in the pelvis upon deep pressure against the cervix. It can affect a small portion of the vulva or vagina or be felt all over the surface. Understanding the duration, location, and nature of the pain is important in identifying the causes of the pain.

Numerous physical, psychological, and social or relationship causes can contribute to pain during sexual encounters. 

Underlying causes determine treatment. Many women experience relief when physical causes are identified and treated. 

The treatment for pain with intercourse depends on what is causing the pain. After proper diagnosis one or more treatments for specific causes may be necessary.

For pain due to yeast or fungal infections, a clinician may prescribe mycogen cream (nystatin and triamcinolone acetonide), which treats both a yeast infection and associated painful inflammation and itching because it contains both an antifungal and a steroid.
For pain thought due to post-menopausal vaginal dryness, estrogen treatment can be used.
For women with diagnostic criteria for endometriosis, medications or surgery are possible options.
In addition, the following may reduce discomfort with intercourse:

Both of you shave the pubic region regularly.
Use vaginal vibrator.

Also, add pleasant, sexually exciting experiences to your regular interactions, such as bathing together (in which the primary goal is not cleanliness), or mutual caressing without intercourse. In couples where a woman is preparing to receive vaginal intercourse, such activities tend to increase both natural lubrication and vaginal dilation, both of which decrease friction and pain. Prior to intercourse, oral sex may relax and lubricate the vagina.
Apply water-soluble sexual or surgical lubricant during intercourse. Discourage petroleum jelly. Lubricant should be liberally applied (two tablespoons full) to both the penis and the orifice. A folded bath towel under the receiving partner's hips helps prevent spillage on bedclothes.
Ask your partner to control the insertion by her hand.
For those who have pain on deep penetration because of pelvic injury or disease, recommend a change in coital position to one with less penetration. In women receiving vaginal penetration: maximum vaginal penetration is achieved when the receiving woman lies on her back with her pelvis rolled up off the bed, compressing her thighs tightly against her chest with her calves over the penetrating partner's shoulders. Minimal penetration occurs when a receiving woman lies on her back with her legs extended flat on the bed and close together while her partner's legs straddle hers. 

11 people found this helpful

Mere vagina se cloths type liquid flow ho rha h and body me bht weakness aa rha h or chakkr aate h. Aisha kyu ho rha h pls help me.

BHMS
Homeopath, Chennai
There is no particular pathological reason for the existence of leucorrhea. In other cases, one or the other infection may be the cause. This infection may be due to some virus, bacteria or yeast. The excessive discharge from the mucous membranes occurs as the mucosa in the vagina tries to wash off the offending organisms by increasing the secretion of mucous. When it comes to the treatment of leucorrhea, one has to take into account the exact cause of the problem. The treatment of the problem varies according to the cause. Whatever the cause of leucorrhea or white flow, homeopathy is very much capable of treating the problem. In cases where leucorrhea occurs due to infection, homeopathic medicines not only cure leucorrhea but the infection too. Once the infection is cured, the excessive discharge is also cured. Even in cases where the cause is physiological only, the homeopathic treatment of leucorrhea are equally effective. You can easily take an online consultation for further treatment guidance
1 person found this helpful
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Since last 1 month I feel weakness , swelling in my hands and legs , and I also gain weight without any reason and pain in body. Then I go for thyroid test and in that test my T3 and T4 is normal but TSH is more than maximum limit mentioned in lab testing report by Thyrocare lab i.e. 6.91. Please suggest me treatment.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Since last 1 month I feel weakness , swelling in my hands and legs , and I also gain weight without any reason and pa...
Lybrate-user, tsh level of 6.91 mu/l is high, but falls in the sub- clinical hypothyroidism category, for which no treatment is advised. Only when tsh level crosses 10 u/l treatment is advocated. Some times even at less than 10 mu/l treatment is given if certain symptoms dominate or trouble the patient and t4 levels are low. Looking at your height and weight it is clear that you have grade 2 obesity. It is possible that you have been over weight even before, and now there is further increase. Please take a restricted diet that provides calories based on ideal body weight (52.5 kgs x 20 = 1050 calories a day). Plus exercise daily for at least 1 hour a day and aim at reducing 5 to 8 % of current weight. Thanks.
2 people found this helpful
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Sir/mam My grandfather is left with only 40 percent of lungs and now he is suffering from blood pressure at the ratio of 36 (low bp)-60 (high bp). So, please tell me the future consequences he will face along with remedies we have to do for him. Waiting for your prompt reply soon. Thank you.

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Sir/mam
My grandfather is left with only 40 percent of lungs and now he is suffering from blood pressure at the ratio...
Get 2d echo done to know the cardiac status. Yu have to find it out what is the cause of low bp. As you mentioned it's 60/30. He requires hospitalisation.
2 people found this helpful
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Nude Activities for Healthy Penis Skin

MD - General Medicine
Sexologist, Delhi
Nude Activities for Healthy Penis Skin

Good, healthy penis skin makes a man's member appear much more appealing to a potential partner - and it's better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

For centuries, experts have extolled the benefits of fresh air on general well-being, including its effect on skin health. In the 19th century, many people were proponents of "airbathing," which is simply letting the body experience the natural breezes and sunshine of the outdoors. It's believed that "airing out" the skin can have benefits in oxygenating the skin, improving blood circulation (which also benefits skin health) and allowing perspiration to remove waste products from the body into the air (rather than releasing them into clothing, where they then settle back down onto the skin). So allowing the penis skin to also air out, whether indoors or outside, can be beneficial.

Activities

Clearly, all a man has to do to air out the penis skin is walk around without clothing. But for those who want a little more activity while nude, the following are some options to consider. (Remember, with the penis exposed, some basic caution may need to be taken to avoid damage from overexposure to light, contact with objects, etc.)

- Clean the house in the buff. As long as a guy is careful with the vacuum cleaner hose and the cleaning fluids, there's no reason he can't make his abode tidier and more livable while letting his manhood get some fresh air. As an added bonus, many partners find watching a man engage in housework while naked to be very erotic - often leading to a reward for a job well done.

- Play badminton. If the backyard has a reliable privacy fence, get out the net, rackets and birdies and see how well two fun-loving partners can hit that shuttlecock. A couple of tips: Wearing sneakers may be a good idea to avoid falls. And don't stay outside for very long in strong sunlight, as penis skin burns easily.

- Or croquet. Pound a couple of poles into the ground, set up the wickets and then get the balls rolling. As with badminton, shoes and limited exposure to harsh sunlight are suggested.

- Exercise. Whether doing yoga stretches, lifting weights or spinning, exercising in the buff has a special feeling to it. The ancient Greeks did it all the time - and who's going to argue with the classics?

- Make music. Pick up that guitar that's been gathering dust or sit down at the piano and see what comes back to you. Since music is essentially all about vibrations, it's fun to see how the naked body experiences that vibrations and how it differs from when a person is clothed.

- Play poker. If all the players are nude, no one can be hiding any aces up their sleeves.

Spending time nude can benefit penis skin, but those benefits will increase if a guy also regularly uses a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) on his member. Penis skin needs to be appropriately moisturized to be healthy, so select a crème that contains both a high-end emollient (Shea butter is an excellent one) and a natural hydrator (vitamin E is a fine choice). Penis skin can be harmed by the oxidative stress that free radicals can bring. A crème with a potent antioxidant, such as alpha lipoic acid, can provide the kind of protection delicate skin requires.

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