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Dr. Tanuja T

BHMS

Homeopath, Bangalore

20 Years Experience  ·  30 at clinic
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Dr. Tanuja T BHMS Homeopath, Bangalore
20 Years Experience  ·  30 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tanuja T
Dr. Tanuja T is one of the best Homeopaths in Bhuvaneshwari Nagar, Bangalore. She has helped numerous patients in her 20 years of experience as a Homeopath. She has done BHMS . You can visit her at Ankita Homoeo Clinic in Bhuvaneshwari Nagar, Bangalore. Book an appointment online with Dr. Tanuja T and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 1997
Languages spoken
English
Professional Memberships
Karnataka Board of Homoepathic System of Medicine

Location

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Ankita Homoeo Clinic

No. 336/8, 7th A Cross, 11th Cross, Bhuvaneshwari Nagar, BSK 3rd Stage. Landmark: Near Vishnuvardhan ParkBangalore Get Directions
30 at clinic
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Hello sir/Madam, my baby sister 19years old had a problem of PCOD from the beginning she never get her periods on time or every month they are very irregular.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir/Madam, my baby sister 19years old had a problem of PCOD from the beginning she never get her periods on tim...
I can cure you. Its no issue for me. Start with the following medicine german calcarea carb 200 4-5 drops orally single dose morn. Report me after 15 days with image of tongue, weight and height. Food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
3 people found this helpful
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Which is the best Glucometer and blood pressure monitor, who gives the accurate results?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Which is the best Glucometer and blood pressure monitor, who gives the accurate results?
Any good brand glucometer is good for approximate idea and they are not perfect... and cannot rely for regular records.... And for blood pressure Diamond sphygmomanometer is best... the mercury based... it is ideal and accurate..
1 person found this helpful
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I am 18 year old female having severe head ache and nausea always. Very bad situation Help.

BHMS
Homeopath, Faridabad
I am 18 year old female having severe head ache and nausea always.
Very bad situation Help.
Hello, take Iris ver. 30 ch, 5 drops twice daily and Relax head, 20 drops with water twice daily. Revert me after 10 days.
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I have B.P - high, last 11/2 year regularly taking telmikind am - 40 mg - so it is ok or change to tablet and regularly what to eat and what to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have B.P - high, last 11/2 year regularly taking telmikind am - 40 mg - so it is ok or change to tablet and regular...
Dear Do not change tablets on your own. Always consult the Physician to get the prescription of medicines that are required by your body. Eat fresh fruits, green leafy vegetables, freshly cooked meals and make sure you drink 2 to 3 liters of normal to warm water daily. Stay away from salty and preserved or packaged items. Irrespective of how much they advertise to be safe for all. Regards.
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Hi, I am 20 years old, i am suffering from skin allergy since 2 months, what should I do?

BHMS
Homeopath, Sindhudurg
Hi, I am 20 years old, i am suffering from skin allergy since 2 months, what should I do?
Homoeopathic treatment- sulph 30 -4 pills 3 times skinorex syrup 1 spoonful 3 times bio combination no 20 skin disease- 4 pills 3 times for 8 days and revert back.
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Sir. Esa lgta hai ki mere gle m kuch atk sa gya h aur mere ear m kuch Bhari sa lagta h karib do mahine .aur sir din Kam se Kam 2 se 5 bar chinkne ki problem bhi h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir. Esa lgta hai ki mere gle m kuch atk sa gya h aur mere ear m kuch Bhari sa lagta h karib do mahine .aur sir din K...
Ideally a proper consultation is advisable but I will suggest you homoeopathic medicine. Take it see if it helps. Take Hepar Sulph 30 bd for 2 days. And report after 1 week.
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5 Causes Of Sexual Health Changes With Age

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
5 Causes Of Sexual Health Changes With Age

Aging is a natural process that affects every aspect of wellbeing as one gets older. Be it physical health, mental health, emotional health or sexual health, aging has an impact on it all. The desire for passion and intimacy is one that does NOT recede with age and it is best to adapt to the changes that the body goes through for a more fulfilling experience.

Aging affects the sexual health of men and women in different ways. Furthermore, it has varying effects on men and women.
What are the physiological changes that affect sexual health in women?
The onset of menopause is a major factor that has several key consequences on the sexual health of a woman. It causes alterations in the functioning of the genital and reproductive organs. Once a woman hits the menopausal stage, the vagina tends to get shorter and thinner, with stiff and narrow walls. Vaginal lubrication also decreases. These changes are known to have an impact on the ability of a woman to derive pleasure from sex.
What are the physiological changes that affect sexual health in men?
The most common sexual problem that affects older men is erectile dysfunction. Also known as impotence, this leads to the inability to achieve or maintain an erection. Premature ejaculation is an added issue. The causes for male sexual problems that occur due to aging range from diabetes and obesity to conditions of the heart and vascular system.
What are the main causes of change in sexual health with age?
Following are a few examples of factors that affect sexual performance and health with increasing age:
- Decreasing hormone levels
- Chronic joint or muscular pain
- Development of illnesses or medical conditions
- Side effects of medication
- After effects of surgery
For many people, interest in sexual activity does not decrease with age. Getting older should not come in the way of enjoying sex. Having a deep and thorough understanding of the bodies of yourself and your partner as you both age and mature will play an important role in helping the two of you derive pleasure from sex and intimacy. If you wish to discuss any specific problem, you can consult a sexologist.

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I am 21 years old I am suffering from irregular periods from 10 months I consulted a doctor and she told that I have pcos. I have taken the course for 6 months and still my problem did not get cured so doctor advised to take tablets for another 6 months I have increased in weight by 7 kgs and have lot of hair loss feeling lot of pain in pelvis region with leg pain and back ache. What should I do now.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 21 years old I am suffering from irregular periods from 10 months I consulted a doctor and she told that I have ...
Dear lybrater. For pcos you need to stop eating all frieditems and bakery products. No biscuits. No sugary drinks like bottled drinks. No tropicana. No frooty etc. No cakes. Walk for 45 min covering 4 km daily your periods should be ok.
1 person found this helpful
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My front tooth has been half broken in an accident will my teeth be made like it was earlier ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My front tooth has been half broken in an accident will my teeth be made like it was earlier ?
We need more investigations with clinical examination to decide upon treatment. You may need artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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My periods is irregular. It comes once in 4 month. I consulted a doctor and did all my test. Then she told me that I have hormone imbalance. She did not give me any medicine. Told me to do exercise. I want to know is there any medicine to control hormone imbalance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My periods is irregular. It comes once in 4 month. I consulted a doctor and did all my test. Then she told me that I ...
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I want to decrease my belly it now bigger and bigger day to day please consult me and treat me for my future.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to decrease my belly it now bigger and bigger day to day please consult me and treat me for my future.
Hi thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I wanna increase my height at now my height is 5.6 5 and I just want to increase it at least 5.9 5. Please suggest me some medicine or natural thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I wanna increase my height at now my height is 5.6 5 and I just want to increase it at least 5.9 5. Please suggest me...
Do regular exercise ,running, cycling,jogging, rope skipping, yogasanas, take proper diet rich of calcium & protein, keep cows ghee in diet, fresh fruits, dry fruits, green vegetables best luck.
1 person found this helpful
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I am 30 years old female. Had one boy baby with 4 years old. Had backache for the past 3 months. Not able to sit continuously for an hour without back support. Please advice me for home treatment if possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old female. Had one boy baby with 4 years old. Had backache for the past 3 months. Not able to sit cont...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have seen my face skin pores get open day by day , the blackheads on my nose looks dull and I have pimples problem too. How can I get out from it ?

BHMS, DEMS
Homeopath, Pune
I have seen my face skin pores get open day by day , the blackheads on my nose looks dull and I have pimples problem ...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.
4 people found this helpful
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M 18 years old .i have female baldness. Its my hereditary problem also. Last 3 years lots of hair fall occur due to hard water. And last march month I was suffering from typhoid. And urine infection. Now I have very thin hair .please help me Dr. To regrow my hair .i want thick hair Dr. please help me.(last 3 years I used dibya kesha tail, patanjali shampoo, kesh king oil) now m using follicles liquid ,acid p, wisbedon.and arnica oil and shampoo also use hairrich oil once in a week.

BHMS
Homeopath, Chennai
M 18 years old .i have female baldness. Its my hereditary problem also. Last 3 years lots of hair fall occur due to h...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
1 person found this helpful
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Is your partner irritated by Your SNORING ?

BHMS
Homeopath, Chennai
Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta
28 people found this helpful

I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I can stop this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I am skinny guy my weight is 45 kg please guide me I want to gain weight upto 55 kg.

MSc
Dietitian/Nutritionist, Hyderabad
I am skinny guy my weight is 45 kg please guide me I want to gain weight upto 55 kg.
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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