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Dr. Tanuja Kamat

BPT

Physiotherapist, Bangalore

11 Years Experience
Dr. Tanuja Kamat BPT Physiotherapist, Bangalore
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Tanuja Kamat
Dr. Tanuja Kamat is an experienced Physiotherapist in Old Madras Road, Bangalore. She has over 11 years of experience as a Physiotherapist. She is a qualified BPT . She is currently practising at Relive Physiotherapy & Wellness Clinic in Old Madras Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Tanuja Kamat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Maharasthra University of Health Sciences - 2006
Languages spoken
English

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89, Zareen Heights, 1St Floor, Nagavarapalya, C.V Raman Nagar, Behind Big Bazar Road (Old Madras Road), Next To Supriya Diagenostic Center, BangaloreBangalore Get Directions
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I am advised by my doctor to take dolo for my arthritis pain for my knee pain. Of course it is very effective and it relieves my pain up to 2-3 days. I am not diabetic. Is it safe to take very often for a prolonged time?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Dolo is actually paracetamol, so it is quite a safe medicine if taken in prescribed dosages and especially your liver function should be ok, so get it checked before regularly taking it. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am suffering from backache from last 3 months .what is medicine and remedies for this backache?

BAMS
Ayurveda, Bangalore
I am suffering from backache from last 3 months .what is medicine and remedies for this backache?
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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My mother is having gap in her knees from last 1 year. Doctors have suggested operation for that as she is unable to walk properly. Both knees have swelling. So kindly suggest me way to do. Even pain killers are not working now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
My mother is having gap in her knees from last 1 year. Doctors have suggested operation for that as she is unable to ...
Hello there, it a advanced stage of arthritis. Nap therapy medicines are ultimate solution for this problem. Nap treatment will control & cure arthritis. Nap treatment will preserve joint & may be helpful for avoiding joint replacement surgery.
9 people found this helpful
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I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?
Hi do regular stretching of full hand, cervical and shoulder muscles. Do not use mobile for long hours. Do reply for detailed treatment plan. Best wishes.
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I'm a 52 year old housewife, I think I have sciatica pain on my left leg. How can I know for sure. What treatment should I follow? I'm 76 kilos and my height is 5" 4.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take physiotherapist consultation for exercises. take tab. ultracet twice a day. tab. neurokind plus once a day for regularly. avoid weight lifting. take green veg.,
1 person found this helpful
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My wife 45 yrs old, having pain at one particulate in one upper hand & in one thigh. What is the reason & treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Reason for these pains could be due to some local inflammation. Start with gentle anti inflammatory medications for her, physical therapy like ultrasonics / laser therapy can be useful, start with cold compresses on painful areas at home and you can also use local analgesic spray like dynapar qps spray for local application after fomentation. Do not hesitate to contact me if you need any further assistance.
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My both the knees are swollen and also my wrists. Experiencing severe pain in all joints. Allopathy, aurvetha etc taken. No relief. Please help. I am 62 year old,

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hii I am having a problem related to sex. After sex I suffer from have back pain What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hii I am having a problem related to sex.
After sex I suffer from have back pain What should I do.
Dear user. Sex is a healthy exercise. But as in the case of any physical exercise, if you over do it, you will have to bear the brunt. Your back pain could be due to excess sexual forces or positions you are using while sex. Introspect and observe your way of sex making. And change the present positions. Take care.
1 person found this helpful
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I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the sides simultaneously but it switches sometimes from the right side to the left side or vice versa. If today's night it was on the right side then tomorrow it will be on the left side. It all occur due to lifting weights in the gym by doing squats and deadlifts. Could you please tell me the category of pain or injury? Should I do stretching and walking? How much time it will take to recover completely if it recovers completely?

BHMS
Homeopath, Raebareli
I have lower back pain mainly on the right and the left side of spine. But the pain is not present on the both the si...
Please take rest from weight lifting/going to gym for some time. Rather a morning walk will be ok. Also do an x-ray of the affected area. Also do hot and cold compress alternately till the time you get relief. Also take Mag Phos - twice daily for next 7 days. There is a muscular stretch it seems. The recovery time depends on your body-immunity. For further queries get back to me.
1 person found this helpful
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I am a sports person my leg knee is paining for last one week I think it is because of twisting of leg what is the best way to cure it without medication.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am a sports person my leg knee is paining for last one week 
I think it is because of twisting of leg 
what is the ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
1 person found this helpful
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i am jogging daily from past 18 months approx.4km daily. now my knee joint is paining after joging.my weight is 105kg right now and when i started it was122kg. when i stopped runnnig from at 2weeks my pain has gone but when i started running again it came back.what precautions should itake???

MD - Alternate Medicine
Acupressurist, Jaipur
Hello,due to heavy weight pain comes.Inspite of jogging u walk & do breathing excersice with accupressure knee pain point. For further treatment u can ask DR ASHA mo.no.9314638589
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Last nyt I didn't sleep well turning ryt side to left side in the midnight. At that tym I slept at left side some how on my hand placing below the ribs. Nd whole night my ribs r bend slightly b'coz of that my ribs started paining front side nd my backside of my ribs frm 3days. I applied some oil nd medicine tablets but it no use of it so Dr. please tell me how cure my ribs pain.

BHMS
Homeopath, Howrah
Last nyt I didn't sleep well turning ryt side to left side in the midnight. At that tym I slept at left side some how...
Is there any inflammation or redness or soreness present over rib area, if yes continue taking medicines which are anti-inflammatory and analgesic. Apply volini gel over it. If it is internal wait for one more day if still pain persists perform xray.
1 person found this helpful
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I am 20 years old and I backache for 2 weeks. What should I do? please do something for me. I will be thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I backache for 2 weeks. What should I do? please do something for me. I will be thankful to you.
Muscle relaxant medicine and do heat fermentation twice a day and tk rest after 2 days do stretching of spine calcium supplements must in oral ya medicine form and nutrition for gud health.
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I have a back pain for last one week. What can I do for that. And my age is 26 now.

BHMS
Homeopath, Delhi
I have a back pain for last one week. What can I do for that. And my age is 26 now.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to get sleep. Normally I don't take any medicine for fever. Shall I need to take medicines for this or its just a seasonal fever?

MBBS
General Physician, Cuttack
Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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I have pain in my under of waist front side where leg connected. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my under of waist front side where leg connected.
What should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
3 people found this helpful
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My calf muscles between knee and toe have become very stiff and I am not able to walk. Please help. If I should consult a doctor whether I should go to an orthopaedition or a neurologist.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage the calf muscles with herbal or eculyptus oil. Then try this simple but effective acupressure exercise. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
1 person found this helpful
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What is ozone or oxygen therapy. Is it safe & no side-effect. Is it possible to get cured of muscular dystrophy by ozone therapy.

MS - Orthopaedics
Orthopedist, Surat
What is ozone or oxygen therapy. Is it safe & no side-effect. Is it possible to get cured of muscular dystrophy by oz...
Muscular dystrophy has no available treatment at present. Ozone is not a modality of treatment for muscular dystroply. It is a genetic disease. Till date no treatment is available for cure. But people can live with the disease with some limitations.
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