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Dr. Tallam R Prem Kumar

General Physician, Bangalore

Dr. Tallam R Prem Kumar General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tallam R Prem Kumar
Dr. Tallam R Prem Kumar is a popular General Physician in Jayanagar, Bangalore. You can meet Dr. Tallam R Prem Kumar personally at Sagar Hospitals in Jayanagar, Bangalore. Book an appointment online with Dr. Tallam R Prem Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
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I have dry eyes and headache what I should do.

BHMS
Homeopath
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I have dry eyes and headache what I should do.
. Improve nutrition- juice green & smoothies, exercise daily 40 minutes. Consume protein supplement if you are vegetarian. If this won't help in 15 days, then revert

I have fever from yesterday. What I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have fever from yesterday.  What I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Suffering from chronic constipation and now my Stool colour is dark always sour taste in mouth weakness and pain in feet I have done some tests like CBC ultrasound calcium vitamin d3 (28.2) liver function test kidney function test stool for occult blood all reports are normal but I'm still concern about my health what disease I have ? Or it's a physiological problem ?

MD - Alternative Medicine
Alternative Medicine Specialist
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Suffering from chronic constipation and now my Stool colour is dark always sour taste in mouth weakness and pain in f...
Hello, its due to constipation. Pl note as per naturopathy science constipation is root cause of all diseases drink minimum 3 lts water in a day do not eat after 7 pm if need take juice n soup. No milk and oily n spicy foods take neem water enema in 15 days stay healthy - naturally.

Hello madam/sir, I am 23 years old. I feel tremendous of heat is generating in my brain as well from ear. I feel stressed in the middle of the day. I am preparing for Gate examination. Please suggest me the best diet so that I will be energetic through out the day.

MBBS
General Physician
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Hello madam/sir, I am 23 years old. I feel tremendous of heat is generating in my brain as well from ear. I feel stre...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 27 year old female. Few months back in June I was sick with dengue and since then I am experiencing heavy hair fall. Almost half my hair thickness has already gone. Please advise what should I do now? PS: I had straightened my hair 2 years back but didn't experience any significant hair loss before dengue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 year old female. Few months back in June I was sick with dengue and since then I am experiencing heavy hair f...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)

I had a ring between my both legs near my thie a month ago. But it gave me a black spots on my leg and some time they give me a rash. Ass hole also having rash problem. What to do. It burns when temperature gets high there.

BHMS, CGO
Homeopath
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I had a ring between my both legs near my thie a month ago. But it gave me a black spots on my leg and some time they...
It's a serious issue without detail symptoms or history and investigation we are unable to provide a correct line of treatment to you, homoeopathic treatment is safe and effective way to provide a permanent relief. Temporary relief - maintain hygiene and take bath two times a day if possible, eat good healthy food which contain vitamins and minerals and aviod spicy or oil food for few days, stop smoking or alcohol if your consuming.
2 people found this helpful

I am 24 year female. My prb is that I have pcod. I taking medicine like yamini for 1year but no changes. As soon I stop my medicine my bleeding prb arises again. whether I have to take medicine for whole life? whether I would have any prb in pregnancy in future for this?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Did you get your blood test and pelvic sonography done you need treatment and exercise to correct pcod .yes you will have problem for Conception
2 people found this helpful

I am 38 years old. Married. Male. Weight 65 kg. Bp last I checked yesterday 125/80. I am suffering from hypertension. Heart burn and stomach upset. Disturbed sleep. Stress over the whole body specially near the collar bone. Burning sensation in stomach. Indigestion. Bowling routine is irregular. Anxiety. Fear and violent stress which makes the head heavy, dull and blank. I face hard to think any thing or concentrate to anything. Sometimes body discomfort. I went to vellore. They prescribed me sertraline100 and clonazepam 0.5. Now I do not taking anything of those medicines. Clonazepam sometimes occurs heartburn and stomach burn. What shall I do. Very tiredness hunts me through the day. Stress on chest and high sensation of repent put me into a deep stress.

M. S. in Psychotherapy and Counselling
Psychologist
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I am 38 years old. Married. Male. Weight 65 kg. Bp last I checked yesterday 125/80. I am suffering from hypertension....
Hi, first of all if your bp is constant on 125/80 it doesn't come under the definition of hyper tension. So get relaxed from this point. Now your acidity problem might be because of your wrong dietery habits or due to excessive stress. So correct these points. Have regular healthy meals at regular intervals, less spicy and have lots of salad and water. Also have chilled milk. Do some deep breathing to get relaxed. And go for a brisk walk daily for at least half an hour.
1 person found this helpful

How to avoid regular masturbation ?

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist
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How to avoid regular masturbation ?
Hello dear. It is one of the biggest myth & lie spread by quacks that masturbation is harmful to health & causes loss of weight, strength, potency, malesness etc. Masturbation is natures way of giving a safe outlet to sexual urges. You may be surprised to know that even females engage in masturbation just like males. So rest assured that engaging into daily masturbation wont cause any harm & you need not avoid it! dont worry. You will be fine. Good luck.
11 people found this helpful

I have a pressure and sugar how to I control and also give me its use and collester are also how to I controlled.

General Physician
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I have a pressure and sugar how to I control and also give me its use and collester are also how to I controlled.
Diabetes and bp can be controlled by 1. Diet - reduce sugars and salt in your diet reduce intake of rice 2. Excercise ---exercise everyday for 1hour either in the form of walking or playing sports 3. Take meds regularly if already taking 4. Check sugar levels and bp regularly.
6 people found this helpful

Thanks for giving me an opportunity to ask a question. I am 63, male, retired from service. I am anemic. Hb is 10.1.

MBBS
General Physician
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1.Take good nourishing diet like milk, cheese, paneer,egg, fish, mutton, chicken,pulses,soybean 2. Fresh green leafy vegetables,tomato, pumpkin,beans,spinach 3.Fruits like apple,dry fruits like dates, khajoor,kismiss 4..Drink plenty of water, 5.Go for regular exercise, 6.Take adequate rest, 5..Avoid physical and mental exertion. 7.Take Haem up syrup 3 tsf twice daily before food 8. Monitor your hemoglobin 9.consult me for further advice
1 person found this helpful

I have corns on my hand! I consulted a dermatologist and he gave me a liquid! I am using it constantly but too they are not going. What r the remedies to remove corns? Can I use corn caps on my hand?

BHMS
Homeopath
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Hello,you can take homoeopathic medicine a Thuja 200 (4 drops in little water) every morning empty stomach for a week and revert.

Sir I have cold from 4 days now some better but I have a problem in my right ear. In ear some geeeeee. Sound is produced continuously due to that I can not hearing talks clearly. May I know the reason why the sound is produced in my ear. What's medicine can I take to recovery. please advice to me. Thank you sir.

MBBS
General Physician
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Sir I have cold from 4 days now some better but I have a problem in my right ear. In ear some geeeeee. Sound is produ...
1.It could be due to injury or inflammation of tympanic membrane (ear drum). 2.Get Your ear checked by ENT specialist and follow the advice and treatment 3.Keep the ear dry

I HAD RESPIRATORY INFECTION FOR 4 MTHS AND FINALLY WAS FINDING DIFFICULTY IN CLIMBING STAIRS. CHECKING MY BP FOUND 230/130 . UNBELIEVABLE SINCE TILL DATE NO BP PROBLEM . WHAT COULD BE THE REASON FOR RISE

MS, FAIS, MBBS
General Physician
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Thorough examination is a must. Digital chest xray, cbc, blood sugar, serum ada test to be done, ecg, serum lipid profile.Cardiac auscultation to be done.

I'm suffering from severe pain in Lower and upper stomach My periods is late in this month and I can't be able to sleep with this pain doctor recommended me medicines and in ulta sound it's be cyst. Left Overy shows cyst of size 3.4×3.5 cm with free fluid in pod? Pid I'm working person. I can't be able to go daily office What will I do. I must be to bed rest or what should I do please ans me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm suffering from severe pain in Lower and upper stomach My periods is late in this month and I can't be able to sle...
For pain you can take meftal spas and rantac. Cyst is not causing any problem you r suffering. Menses will be late if you develop cyst in the ovary which will resolve on its own without any treatment.
1 person found this helpful

I had fever from last seven days what should I do now? what medicine should I take when it will be gone.

cc USG, MBBS
General Physician
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I had fever from last seven days what should I do now? what medicine should I take when it will be gone.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin dependent for life. What will be the impact on his general health and growth were I can find more information regarding this disease. Pls help.

Diploma in Anesthesia, MBBS
General Physician
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My child is diagnosed with type 1 diabetes 4 days ago he 8 years old can it be cured completely or will he be insulin...
The best person to treat your son will be an Endocrinologist. So consult a regular endocrinologist and follow his advise meticulously, because the boy is of tender age any experimentation will lead to damage to internal organs as diabetes is known as silent killer. For awareness you search in Google but its only awareness and follow the professional advise strictly. Good luck.

Whenever I try to sleep and close my eye. My mind keep on thinking about anything. Thats why I can not sleep and I have anxiety disorder. How to get rid of this?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Whenever I try to sleep and close my eye. My mind keep on thinking about anything. Thats why I can not sleep and I ha...
I can understand your worry because you are not getting enough sleep and you might not be getting up fresh in the morning to attend to your daily routine. Many people like to go through the days happenings or previous days and take stock to prepare for the next day or the future. Some people can manage thus with ease because they are confident and capable of assessing and evaluating situations. Others feel overwhelmed and anxious about the future because they don't feel prepared to face the future and ring themselves rather inadequate. They even think of the worst case scenario and believe that it'll happen. But mostly it's not true and sometimes there is exaggeration of the reality. 2. I suggest that before sleeping you do pranayama like bhramri and anulom vilom to reduce the number of thought coming and the related anxiety. Try breathing deeply to the count of 2-2-4 meaning inhale for 2 counts, hold breath for 2 counts and then exhale for 4 counts. Dothese pranayama for 15 min and then sleep. 3. I also suggest that you do a realistic evaluation of your problems and any discard any kind of exaggeration, generalisation, black and white thinking, irrational thoughts etc. Replace these thought with more appropriate and updated thoughts which are realistic and helpful. Remember that running away from any life challenge will only buy you temporary mental peace. Sooner or later the problem will come back in a different form. 4. Exercise everyday for 45 min to release natural neurotransmitters in the brain which reduce anxiety. This could be walking, dancing, running, gym, etc. 5. Reduce all junk and high sugar foods from your diet. Eat brain healthy foods rich in proteins, complex carbs and good fats. Junk food is directly linked to increased anxiety and insomnia. 6. Undergo counselling to learn to manage your problems more efficiently without feeling too anxious. Take care.
1 person found this helpful

Is walking an hour before principal meal helpful in digestion particularly for elderly people.

MBBS
General Physician
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Is walking an hour before principal meal helpful in digestion particularly for elderly people.
Hi, yes definitely physical exercise like walking will help in indigestion problem, but not 1 hr before every meal is not necessary, walking daily for 45 mins is enough. Make sure the given diet is protein rich & fiber rich.
1 person found this helpful
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