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Dr. Tahmina S

Gynaecologist, Bangalore

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Dr. Tahmina S Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tahmina S
Dr. Tahmina S is a trusted Gynaecologist in Old Town Yelahanka, Bangalore. You can visit her at Dr Tahmina S's Clinic in Old Town Yelahanka, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Tahmina S on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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119, 5th Main, 1st Block, BSK 3rd Stage, 3rd Phase, BangaloreBangalore Get Directions
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I am six months pregnant, I want to know sometime I feel pressure lower there nd I get terrified that something is going to drop. Is it really weird at this stage. I just had my anomaly usg nd everything is normal. Nd also I feel my baby only n the right side. My placenta is left lateral grade 1.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am six months pregnant, I want to know sometime I feel pressure lower there nd I get terrified that something is go...
Feeling pressure in the lower abdomen at this stage of pregnancy may indicate that your cervix may be short. See the scan report and if cervix length is more than three cms don't worry. It is due to your baby's head pressing lower abdomen and you are very sensitive to feel it. Any doubt consult your obstetrician.
3 people found this helpful
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I am 23 years, and weight is just 35 kg, I have gall stones and polycystic ovaries (enlarged) and irregular periods as well. My periods delayed by more than 15 days. Please suggest something.

BHMS, M.D.
Homeopath, Pune
I am 23 years, and weight is just 35 kg, I have gall stones and polycystic ovaries (enlarged) and irregular periods a...
Hello lybrate user, have healthy diet, avoid junk food. Avoid oily food. Add more green veggies and fruits in diet. Have more fiber rich food like carrots, spinach, beans, etc.; drink plenty of water, 7-8 glass per day. Have more healthy protein in diet like grains, low fat milk, fish, etc.; avoid stress. Take homeopathic treatment for your overall health issues. Homeopathy have great results in PCOD and gallstone. It is safe, natural and holistic way of treatment. Natural homeopathic medicines strikes at the root cause of problem to ensure complete cure. In chronic cases, medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected remedy gives complete cure without side effects and stops the reoccurring tendency of gallstone formation. You can easily take online consultation from me. Message back for proper homeopathic consultation.
1 person found this helpful
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Stave off five complications following laparoscopic surgery

IAGES, MS, MBBS
General Surgeon, Noida
Stave off five complications following laparoscopic surgery

Laparoscopic surgery is also known as minimally invasive surgery. It leads to a lesser amount of pain after the surgery, and therefore requires less medication also. It reduces the possibility of hemorrhage, thereby, lowering the possibility of requiring blood transfusion. The smaller length and depth of the incision also means that the patient recovers from the surgery faster than usual. There is also a lesser chance of contracting infections because a larger number of organs remain unexposed and therefore uncontaminated. Laparoscopic surgeries also cause smaller, lighter scars once the surgery wound heals completely.

However, as with any surgery, complications may occur during the course of laparoscopic surgery.

  1. Wound infection: Even though laparoscopic surgery is minimally invasive and the possibility of contracting infections is considerably less, the wound is capable of getting infected. Hence, it is essential to maintain the cleanliness and hygiene recommendations provided by the concerned medical staff. It is also assumed that the surgeons would prevent this possibility by maintaining strict protocols regarding this issue on their part.
  2. Bruising: After surgery, depending on the type and duration of the procedure, the patient is always advised to follow certain restrictions regarding mobility and restriction of normal day to day functioning. These rules must be followed in order to prevent the possibility of bruising after a laparoscopic surgery.
  3. Hematoma formation: A hematoma is an accumulation of blood outside the blood vessel. This is not normal at all and requires urgent inspection and treatment. This is a relatively common complication that happens after a laparoscopic surgical procedure. Precautions are taken by surgeons to avoid this but it may still occur. It needs to be diagnosed early, and then the bleeding vessel needs to be emobilized selectively in order to reduce any further complication of this type.
  4. Anesthesia related complications: To prevent anesthesia related complications during laparoscopic surgery, it is essential that procedures related to the airways, ventilation, analgesia, antimetics are followed in the preoperative state.
  5. Injury: Any injury that may be inflicted on the blood vessels present in the walls of the abdomen or on the sidewall in the pelvic region, as well as injuries in the bowel area and the urinary tract. Proper protocol must be followed by the doctor to avoid such complications as much as possible. If you wish to discuss about any specific problem, you can consult a doctor.
2113 people found this helpful

My 2 and 1/2 year daughter has mild yellowish vaginal discharge (on off) from the last 3 months and her labia is sticky. One doctor prescribed taxim-o-forte and another doctor prescribed cefolac 100. Are they both same?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Both r antibiotics. Mild discharge may b present for sometime after birth and if it is persistent by 2 n 1/2 years also there s no harm taking a course of antibiotics.
2 people found this helpful
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I had an protected sex before full ejection I took out but I think few sperm would have gone. As soon as I had sex with in 7 hours I took periods tablet for 10 days and my bmi is 35 do I have chances of getting pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I had an protected sex before full ejection I took out but I think few sperm would have gone. As soon as I had sex wi...
Tablets which you took will not prevent pregnancy ,if you miss your periods then do urine pregnancy test.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep???
Natural home remedies for Insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool .
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night .
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your ability to fall asleep and stay that way .
8 people found this helpful

I am a 19 year old female. I had sex with my boyfriend once and now he left me. Now my family members are planning a marriage for me. Before my marriage I would like to get my virginity back. Can someone tell my about it? it's really urgent for me. Will that hurt a lot?

Advanced Aesthetics
Ayurveda, Gulbarga
If you want reconstruct your virginity in small surgical procedure is doing hymen reconstruct ask detail privately.
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Homeopathic Remedies To Treat Menstrual Problems!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Homeopathic Remedies To Treat Menstrual Problems!

For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects.

Here are a few homeopathic forms of treatment for menstrual problems:

  1. Sepia: Sepia can be used to treat late menstruation as well as scanty blood flow. It is also helpful is the period is accompanied by pain and a sense of weight in the pelvic area and lower back. This can also be used to treat irritability and depression.
  2. Pulsatilla: Pulsatilla is helpful in cases where menstrual bleeding causes substantial weight fluctuations, bloating and water retention. It can also be used to treat irregular periods and scanty or excess blood flow. Pulsatilla is also used as a form of treatment for the severe griping pains that can accompany menstrual flow.
  3. Cimicifuga: This is used to treat irregular periods and painful periods. It also treats mental unrest, nervousness and irritability triggered by menstruation.
  4. Lycopodium: In some cases, delayed menses can last longer than normal and have an abnormally heavy blood flow. In such cases, lycopodium is an effective homeopathic remedy.
  5. Belladonna: Excessive menstrual bleeding and early menses can be treated with belladonna. This type of menses is also accompanied by intense pain that is relieved by standing and cramps in the back and arms. Belladonna is also extremely useful in acute cases of endometriosis and inflammation of the ovaries.
  6. Creosote: Excessive blood flow that is intermittent and preceded by abdominal bloating can be treated using Creosote. This blood flow is usually dark brown in colour and accompanied by an offensive odor. Creosote can also be used against ulcerations in the female genital organs, burning pain and soreness.
  7. Helonias: Pain extending from the back of the uterus and loss of muscle strength in the genital organs can be treated with helonias. It can also be used to treat leucorrhoea or dark, offensive vaginal discharge as well as displacement of the uterus.

When prescribing medication for a menstrual problem, a homeopathic doctor not only looks at the symptoms presented but also the personality and lifestyle of the patient. Hence what suits one person may not have the same effect on another. Hence, if you are facing a menstrual problem, it is best to consult a doctor at the earliest.

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