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Dr. Tahira Nasreen

Homeopath, Bangalore

Dr. Tahira Nasreen Homeopath, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tahira Nasreen
Dr. Tahira Nasreen is one of the best Homeopaths in Frazer Town, Bangalore. She is currently associated with Uni Care Clinic in Frazer Town, Bangalore. Book an appointment online with Dr. Tahira Nasreen on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Uni Care Clinic

#2/96/2, St. Johns Church Road , Near Rosery Apartment, Frazer TownBangalore Get Directions
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White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little abdomen pain. No taste less sleep. Blood test and PAP smear test is normal. What to do. Have breast feeding baby of 2 year.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little...
Need to visit doctor for the actual medicine to be taken or it can be given on private chat on Lybrate with detail info.
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I am using of otrivin and nasivion drops from one and half month every time I stopped using it my nose get blocked. want to put these every 10 hours I want to stop using these drops what is the permanent solution for this?

MS - ENT, MBBS
ENT Specialist, Faridabad
Long term use of otrivin causes increase in size of mass in nose known as turbinates, due to which it gets blocked. So don't use it for last time without doctor s prescription. Contact some ent specialist and get examined.
2 people found this helpful
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I am facing a lot of problems with the pimples on my face. What are the symptoms for overcoming this?

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am facing a lot of problems with the pimples on my face. What are the symptoms for overcoming this?
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg long process but definitely help in long.
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I am computer operator works daily 8-10 hrs. Suggest best exercise for neck and back.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am computer operator works daily 8-10 hrs. Suggest best exercise for neck and back.
There are many exercises. And ergonomic advises for computer professionals. But it all need complete assessment. So better you consult nearer physiotherapist doctor. And starts exercises n work place changes (ergonomic). It will prevent you from related musculoskeletal problems.
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I am 28 years old girl. I have high prolactin levels and have difficultly loosing weight. Also my periods are extremely scanty and last for only one and half days but are regular. Kindly suggest what would be the best treatment for increasing the flow during periods ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share with your doctor that you are ready to do what is needed, so u can participate n stick to plan shared by your doc, n doctor will empower u to achieve health goals.
4 people found this helpful
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I have problem of dark spots and blackening of skin. I have tried many creams and medicines but they are not affective on me. I feel depressed after seeing my skin. What should I do at home to remove it?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have problem of dark spots and blackening of skin.
I have tried many creams and medicines but they are not affectiv...
The dark and black spots on fore head, pore formation, black heads, white heads, acne or pimple marks, dark patches or skin, red spots, rashes, oily skin etc. Requires external applications like paste, cream, oil etc. Changes in diet, internal herbal preparation uses may get clean skin,
9 people found this helpful
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Hi doctor, I guess that I should not hide, m homosexual and during sex with my partner, the outer skin of penis from upper side, it stretched and now its quite swelling also, (and skin of it doesn't open (do not knw the correct wrd) it doesn't come down,) and my partner tried to pull it down nd got stretched, it was minor but day to day its I'm seeing that wound is becoming double now its around 0.5 cm (still small) but still. Lemme know what to do. Nd now how should I attach the image nd send you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctor, I guess that I should not hide, m homosexual and during sex with my partner, the outer skin of penis from ...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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What is the best natural way to loss weight, and the home remedies for weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
What is the best natural way to loss weight, and the home remedies for weight loss.
1-drink a glass of warm water empty stomach and add a spoonful of honey n lemon juice in that. Everyday 2-take triphala powder in warm water everynight to keep your system clean. 3- walk, yoga n exercise will help you in a long run. Have light dinner. 4-follow proper diet schedule.
81 people found this helpful
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Hi im 20 years old (M) Im thinking to much though I have a depression since past 8 months what to do I feel all the time headache all around I stay in hostel and im alone nobody is there to talk please help me how to over come of this im not well .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi im 20 years old (M) Im thinking to much though I have a depression since past 8 months what to do I feel all the t...
You are in an anger-related depression and need to meet with a counselor immediately and if that person feels you need to meet with a doctor too, you must do so. You must cooperate with both therapies and be consistent. I suggest that you visit these professionals along with your parents because their involvement is quite critical to your recovery. Would you know what may be causing so much anger and that you feel you cannot express it for various reasons? If it is of recent origin, you could easily pin-point it and take care of it. But I suspect that it may have to do with something in your developmental years, or your family background. In the meantime do the following, sincerely: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back; even a pet will do good. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
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Hello sir. I want tell you some important issue for my health. People have many problems but some problems are not issue but some problems peoples arw issue for people daily life and my biggest problems is my heights so you tell me how grow up my heights.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello sir. I want tell you some important issue for my health. People have many problems but some problems are not is...
Get our highly antioxidant herbal combo processed in herbal juices for added chances of growth but your ht increment at this age depends on hereditary status, exercises, stretch exercises and sooryanamaskar and hanging exercises with intake of proteins and iron. Herbs which are fortified by processes such as'bhavna' play additional role. Simple growth herbs do not have any role at this age.
2 people found this helpful
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I am suffering from acne, it's many days that I suffered from it, I used many creams like Himalaya, suggest me a natural treatment for it. I also have scars on my face. Suggest me and I need a treatment without any side effects. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from acne, it's many days that I suffered from it, I used many creams like Himalaya, suggest me a natu...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5..triphala kadha 4 tsp before lunch and dinner 6.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
2 people found this helpful
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Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it becomes worsen. I have taken medicines but there is no cure. I have also taken acupressure therapy but there is no result. I have given many tests and in my X-Ray report there comes nothing. I can not even hold one kg weight it makes swollen my right shoulder. I have applied many ointments but there is no cure. Please sir/mam help me with this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it beco...
Do t worry tk physiotherapy treatment swd tens and ultrasonic therapy for 15 days and after relief start strength exercise of shoulder but gradually process, it will cure your problem avoid strain.
2 people found this helpful
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I am 56 years old my height is 5 feet and weight is 55 kgs my belly is bulged i am a femalelease tell me how to reduce my belly fat

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You r over weight by 6kg. Avoid outsider foods,deep fried foods,fatty foods,high caloric vegetables,salted foods.You may contact me for your detailed weight loss diet plan.
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I am 57 years old & suffering from diabetes type-2 neropathy since last 7years using gulvas met50/1000 twice a day before breakfast & dinner & trilopace 1 tab in the morning fasting around 100 to 120 & pp after two. Hours 160 to 200 mg. I feel burning in my foot. Please advise.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your sugar is not in control due to which you are suffering from its complications like neuropathy. We have herbal management for it.You can add our preparation along with drugs you are taking right now.Contact for further details.
1 person found this helpful
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I am 21old male. I have pimple acne and dark spot on my face more than 2 Years. What should I do.

BHMS
Homeopath, Delhi
I am 21old male. I have pimple acne and dark spot on my face more than 2 Years. What should I do.
Hello,you can take homoeopathic medicines 1.Kali Brom 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis Aquifolium Q ( 10 drops in little amount of water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
3 people found this helpful
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I am 18 years old. And very pimples or dark heads face on me. How can I clean it. Plz.give a few tips. Thank you.

MBBS
General Physician, Mumbai
I am 18 years old. And very pimples or dark heads face on me. How can I clean it. Plz.give a few tips. Thank you.
I will suggest you to apply acnesol-cl ointment at night over pimples for a week and follow up with finding.
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I always have baggy eyes and dark circles around my eyes. I had allergy. But it's fine now. But to I have those dark circles. I applied honey and lemon, I have no bad habits. What to do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I always have baggy eyes and dark circles around my eyes. I had allergy. But it's fine now. But to I have those dark ...
Hello. Please apply faireye under eye cream twice a day on dark circles for 3 months. Have fruits, proper sleep and adequate amount of water daily. Avoid stress and sun exposure.
10 people found this helpful
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I have dark spots and pimples from last 2 months I m do lots of thing for it but it can not work can you suggest me something for it?

BAMS
Ayurveda,
I have dark spots and pimples from last 2 months I m do lots of thing for it but it can not work can you suggest me s...
Ayurveda can help you, there may be some medical problems, lack of proper nutrition, external factors, digestion/metabolism issue,hormonal imbalance etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some solution.
1 person found this helpful
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