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Dr. Tahira Nasreen

Homeopath, Bangalore

Dr. Tahira Nasreen Homeopath, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tahira Nasreen
Dr. Tahira Nasreen is one of the best Homeopaths in Frazer Town, Bangalore. She is currently associated with Uni Care Clinic in Frazer Town, Bangalore. Book an appointment online with Dr. Tahira Nasreen on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2/96/2, St. Johns Church Road , Near Rosery Apartment, Frazer TownBangalore Get Directions
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I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what should I done.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what...
Thank you for your question. It appears from your description that you may have an infection. If you are sexually active this could be a sexually transmitted infection in which case both you and your partner will need examination and treatment. If you are not sexually active it is most likely to be a fungal infection. Both types need examination and treatment for you to get better. Please see a gynaecologist or a doctor specializing in Skin and DVD. Best wishes.
2 people found this helpful
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My friend 32 year old her family suffer from her behaviour because she gt anger extremely during & before periods and extreme mood swing & angry behaviour start before 10 days of her period. Even she throw things around her and her child also gt affected by her behaviour .pleas suggest needful.

MD - Psychiatry
Psychiatrist, Chennai
Seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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I am 20 years old. I have ringworm infection from last 6 months. Please suggest any tabs or gels to get rid of this permanently.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply surfaz sn ointment daily at night. Use use candid powder daily after bath for one month, it will help you.
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Hello doctor my name is kuhu sinha I am 24 year old unmarried girl I have yellowness in my teeth last year what should I do please tell me doctor.

BDS
Dentist,
Hello doctor my name is kuhu sinha I am 24 year old unmarried girl I have yellowness in my teeth last year what shoul...
hello kuhu..if the colour of teeth is yellow and there is no deposition of tartar or stains then you can go for bleaching. ask your local dentist regarding details of bleaching..
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How can I get rid of back pain. I was suffering from back pain since few months. Am doing regular exercise even was unable to get rid of it. Please help me over it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How can I get rid of back pain.
I was suffering from back pain since few months. Am doing regular exercise even was u...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 19 year old man. I lived in Bhopal when I go for study my mind stopped work properly. Sometimes it wander. Some time it thought something. What I do for concentrate?

DHB
Homeopath, Sagar
Dear lybrate-user deficient attention towards study does not show that you have a serious disorder it happens to all at some times. Take enough sleep daily, avoid excessive indulgence in mobile and movies. You will get relief. You can take homoeopathic medicine bacopa moneri q 10 drops thrice daily with some water.
4 people found this helpful
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I am 23 years old, I do regular gym exercise and taking some supplements and vitamin tablets I don't have any bad habit like masturbation etc but I am very depressed now days because of my performance in bad like early ejaculation and erectile dysfunction etc please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 23 years old, I do regular gym exercise and taking some supplements and vitamin tablets I don't have any bad hab...
Gym has nothing to do with sex performance and libido and sex time. For that'vrushya' and stambhak herbal combos are the safest natural option. Ed treatment plan has emphasis for erection formula. You may consult online or meet some ayurveda practitioners of your area. Pl do not use otc products.
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I have too much cavity in my back side tooth, What to do? Please give me a solution.

BDS
Dentist, Pune
I have too much cavity in my back side tooth, What to do? Please give me a solution.
Visit the dentist. Dentist will take the x ray and check the depth of the cavity and the x ray. Then confirm whether the tooth can be saved or tooth will require removal.
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Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th day. Of my last period. So wen Should I go for scanning. Shall I wait for another 1 week. please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th da...
HELLO, YOU SHOULd VISIT YOUR DOCTOR between 6-7 weeks of gestation for complete antenatal profile and initial dating scan.
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I got my thyroid profile checked and the T3 was 1.43, T4 12.80, TSH 0.03. Should I. Be worried? And do /will I have any risk of having thyroid?

C.S.C, D.C.H, M.B.B.S
General Physician,
Normal values tsh range from 0.4 - 4.0 milli-international units per liter (miu/l). Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. Low tsh could eman hyperthyroidism in initial stage. Please meet your doctor.
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I m a student but my mind is converting in another ways how can I improve my learning power.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Chesnut bud, scleranthus, walnut and elm these bach remedies are enhancing your memory power. Brami caps one cap twice daily after food for amonth. Revert back.
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Some times after masturbation and ejaculation I feel week and some times not always I feel little irritation or burning sensation in my urinary trac, to get rid of this irritation I drink plenty amount of water, what may be the reason of this problem, is it serious.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Some times after masturbation and ejaculation I feel week and some times not always I feel little irritation or burni...
Take plenty of water and maintain hygiene, use clean underwear. If not relieved, consult doctor to detect if you have any infection and treat it.
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. 

Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

"A diabetes diet should be high on fibre, must contain milk without cream, buttermilk, fresh seasonal fruits, green vegetables, etc" But remember to consume these components in moderation.

Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively" a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan"

Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack.

recipe for diabetes diet for Indians:

- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.

Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.

Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips

High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.

Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.

Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.

Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

Dr surbhi agrawal
consultant diabetologist
5 people found this helpful

I am 25 year old male and I am suffering from back pain. please help me to remove the pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old male and I am suffering from back pain. please help me to remove the pain?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension. Exercise.
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I am not getting my periods & its been 12 days late. What should I do? Should I wait or consult my doctor for medicine purpose!

BHMS
Homeopath, Faridabad
I am not getting my periods & its been 12 days late. What should I do? Should I wait or consult my doctor for medicin...
Hello, there are many reasons for delayed menses , but initially we start by giving you Pulsatilla200 ch, 5 drops , once daily in the morning for 7 days. IF menses start in between 7 days then please stop . IF menses do not start even after taking this medicine then we will go for investigations.
2 people found this helpful
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Please give some tips for weight gain in a healthy way. I vary thin only about 39 kg weight in 19 years. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please give some tips for weight gain in a healthy way. I vary thin only about 39 kg weight in 19 years. please help me.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I used to masturbate alot. But now I do it rarely. I feel that it has effected my level of erection and stamina alot. Stamina is decreased alot. I am very much worried about it. Please suggest me what can be done to improve my stamina and erection like it used to be before?

MBBS
General Physician, Mumbai
I used to masturbate alot. But now I do it rarely. I feel that it has effected my level of erection and stamina alot....
masturbation is the only reason for lack of stamina , because one drop of semen is equal to about 40 drops of blood, You should win over this nasty habit by : 1) Eating less in night, 2) Avoid non-vegetarian foods 3) Avoid intoxicants like tobacco,alcohol 4) Avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation, 5) Take fruits , vegetables and drink hot cup of cow's milk every night 6) Avoid foods which are too pungent , spicy , oily , bitter because such foods cause misery and disease 7) Read nice books based on simple living high thinking and make your life successful You should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically , mentally , socially etc The truth is sometimes harsh but if taken positively it can ultimately lead to happiness and success, The truth is in the oldest and fully dependable authorized Vedic texts like Bhagavatam and Gita , that by masturbation one takes the risk of becoming an animal in next life, Sincerely, Dr.Sunil P.S : If you have any doubts about my reply please reply back here
2 people found this helpful
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Sir, I am getting headache regularly, I checked up my eye site it is fine. Could please tell me the solution for my problem.

MBBS
General Physician, Aurangabad
Sir, I am getting headache regularly, I checked up my eye site it is fine. Could please tell me the solution for my p...
Hi, I understand your concern and will help you in detail, most common cause for headache is refractory error but good you have checked it, but many a times it can be tension headache due to stress, it can sinusitis with rhinitis as you mentioned you have allergy, it can be migraine, detailed history is required to help you in better way you can consult me online in private, thanks regards.
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I'm having too much gas and it pains very badly I have undergone checkups and ultrasound but everything is normal but still I have gas I avoid everything that cause gas but still having pain in left side of abdomen it pains very badly some doctor have said this is because muscle stress but I don't understand my situation it really pains me lot that I started crying sometimes tell me What's the situation and reason of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
I'm having too much gas and it pains very badly I have undergone checkups and ultrasound but everything is normal but...
hello Lybrate user your food is not only the major cause for gas formation but your timing of taking meal is also important. if you skip your any meal especially breakfast it will cause acidity and gas formation. so don't skip food take all major meals on time. drink plenty of water take fiber rich diet. start yoga and meditation. for more query pls consult.
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I have right maxialliary sinusitis. Early in morning, I use to have continuous sneezing & water in eyes with itching.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can try fm 24 1tab/with breakfast with avamys nasal sprey 1 sprey each nostril for 1 month. No relief consult ent spe.
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