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Dr. Tahira Nasreen

LCEH

Homeopath, Bangalore

35 Years Experience
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Dr. Tahira Nasreen LCEH Homeopath, Bangalore
35 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tahira Nasreen
Dr. Tahira Nasreen is an experienced Homeopath in Frazer Town, Bangalore. She has had many happy patients in her 35 years of journey as a Homeopath. She has completed LCEH . You can meet Dr. Tahira Nasreen personally at Uni Care Clinic in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Tahira Nasreen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
LCEH - Govt. Homeopathy College Bangalore - 1982
Languages spoken
English

Location

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Uni Care Clinic

#2/96/2, St. Johns Church Road , Near Rosery Apartment, Frazer Town Bangalore Get Directions
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Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during periods she's got much pain in vagina and feeling very weakness in body can you tell me please ASAP how to solve this problem.

DHMS (Hons.)
Homeopath, Patna
Hiii My wife is not properly in periods time to time every month she's phasing problems about period and during perio...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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Dear sir I am having a problem of premature ejaculation. Is it curable with ayurvedic.

MD - Psychiatry
Psychiatrist, Chennai
Dear sir I am having a problem of premature ejaculation. Is it curable with ayurvedic.
I guess not. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?

BHMS
Homeopath, Faridabad
Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! So, raise your immunity by maintaining the hygiene, avoiding street food or food from outside, drinking only boiled or treated water, avoid eating raw fruits & veggies and : A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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Hi doctor, I am 21 years old I masturabate daily , once i went to a prostitute i didn't long enough to get me satisfied, how to keep my penis erection for 3 or 4 shots , can you suggest me any medicine or tablets ?

Vaidya Visharad
Sexologist, Narnaul
Dear,Masturbation is a very common behavior among men and women. Having a sexual pleasure or orgasm without a partner of opposite sex is called ?Solosex? or ?Auto erotic sexual behavior. When a person feels this kind of solo orgasm in awakened state, then its called ?Masturbation. Masturbation habit slowly kills the physical, mental and sexual health because masturbation is an unnatural and abnormal activity. Visit us at www.Malhotraayurveda.Com
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I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot tense in my daily life. Due this problem my sleep get disturb .i feel tired all day. From last 2 years. So please tell me how to get relief.

BHMS
Homeopath, Gandhinagar
I am 26 year old man I have numbness and burning sensation in my right part of the body. I am business man so lot ten...
Hello, That is probably gastric origin due sedentary lifestyle. Avoid gastric food .Avoid water at least half hour after meal .Do walking and pranayam.
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How can I increase my weight and in how much time I will increase my weight Is I will increase my weight in 1 month please give me solution.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How can I increase my weight and in how much time I will increase my weight Is I will increase my weight in 1 month p...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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Hello sir, Please advice full body checkup how much time it will take. Near balanagar hospital.

BHMS
Homeopath, Anand
Hello sir, Please advice full body checkup how much time it will take. Near balanagar hospital.
If you want to get full body check up you need to spare whole day for it. Moreover you need to go empty stomach for blood tests.
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BDS
Dentist, Mumbai
From cavities to crooked teeth, these are some of the most common dental problems that dentists treat every day:

1.Cavities: Also known as tooth decay, cavities are holes in the teeth caused by acids in our mouth. Those acids may come from foods in our diet or when mouth bacteria turns sugars we eat into acids. The treatment for a cavity is a filling. If you have a cavity, don't wait, because they only grow bigger over time!
2.Toothache: A toothache is often caused by cavity that has reached the sensitive root of the tooth. This means the tooth is infected and needs a filling or a root canal. Toothaches can also be caused by teeth grinding, gum disease, a misaligned bite, or accidents that damage the teeth.
3.Gum Disease: Gum disease is a common condition caused by bacterial overgrowth in the mouth. The bacteria make toxins that irritate the gums, leading to redness, swelling, bleeding, and possibly even tooth loss. Good oral hygiene and regular dental visits are key to halting gum disease.
4.Tooth Grinding: Ever wake up with a sore or popping/clicking jaw? You might be grinding your teeth at night. A special night guard?available only through a dentist?can help protect your teeth and ease the jaw pain.
5.Sensitive Teeth: Do cold or hot foods make your teeth hurt? Tooth sensitivity can be helped by using special pain-relieving toothpastes and gels. Fluoride also helps to strengthen the teeth and protect them from pain. If tooth sensitivity is the result of gum disease or cavities, the pain might go away after treatment.
6.Crooked Teeth: If you wish your smile were straighter, you are not alone. Lots of teens and many adults have some kind of orthodontic hardware to help with their smile. If your smile needs some correction, ask your dentist what alternates are available for the correction.
7.Tooth Trauma: Accidents, contact sports, or even biting down on something hard can cause tooth trauma. With tooth trauma, teeth may be broken, knocked loose, or even knocked out completely. Often, your dentist can handle tooth trauma better than the doctors in an emergency ward, so call your dentist before you head over to a hospital.
Next time your chompers are giving you grief, give your dentist a call. It?s good to know that help is just a phone call away!
3 people found this helpful

How to reduce belly fat quickly please tell? I'm not fat not think medium weight guy? And one more thing Igot pimples in my back but not in face so how to vanish this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce belly fat quickly please tell?
I'm not fat not think medium weight guy?
And one more thing Igot pimples...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
3 people found this helpful
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My nostrils get blocked in the night due to sinusitis and disturb sleep. I am taking for last two weeks . Allerflow Nasal spray + anty allergy one Tab at bed time. Still sleep is not sound.Please do help

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Even after taking these medicines u r having problem in the nose, get a CT scan done to find out any underlying pathology. Do steam inahalation twice a day.
1 person found this helpful
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Home Remedies To Get Rid Of Belly Fat Forever

COMT, MPTh/MPT
Physiotherapist, Surat
Home Remedies To Get Rid Of Belly Fat Forever
1. Lemon juice - start your day with lemon juice. This is one of the best therapies to eliminate belly fat. Put some lemon juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.
2. Drink plenty of water - if you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.
3. Eat raw garlic - chew 2 - 3 cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.
4. Use spices, cinnamon, ginger, black pepper - spice up your cooking. Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood. This burns more calories and contributes to weight loss and reduces type2 diabetes.
5. Oats - it not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilises the level of cholesterol. Daily consumption of oatmeal helps prevent obesity and issues of excess weight gain.
6. Apples - apples are enriched with powerful antioxidants and other supplements. Most importantly it contains pectin which helps to reduce the fat cells in the body.
7. Green chilli - it contains capsaicin which helps to develop the body growth cells and burns the calories in quick time.
8. Honey - honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning.
9. Green tea - it is the most effective one which helps you to lose weight. It contains antioxidants which helps in stabilizing our body weight. Take daily cups of tea for a better results.
10. Tomatoes - it helps us to burn the fat in quick time. It also helps us to stay away from cancer. So take tomatoes in your diet regularly.
11. Dark chocolate - it contains flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boosts the growth of serotonin in the blood and also burns the fat.
12. Eggs - eggs are the rich sources of proteins and low in calories. Eggs help us to build the muscles and develops the good cholesterol.
13. Wheat grass - it boosts our metabolism and helps to reduce the fat.

I am 28 yrs old, I have diabetes from last 2 years. How to identify whether it is type1 or type 2 diabetes?

MBBS
General Physician, Cuttack
I am 28 yrs old, I have diabetes from last 2 years. How to identify whether it is type1 or type 2 diabetes?
Type1 is insulin dependant and occurs in younger age group.Type 2 is non insulin dependant and controlled by oral hypoglycemic drugs. it is found in older age group
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I am so much in pain, upper right abdominal. Diagnosed with excessive acid. I can't stand this pain anymore especially after I eat something. But I need to eat since I need nutrition for my baby. Please help!

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and get an upper giscopy done to rule out any pathology.
1 person found this helpful
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My daughter is a badminton player but whenever she goes for a Match she is unable to give more than 15 percent of what she exhibits in practice. She is a state player.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter is a badminton player but whenever she goes for a Match she is unable to give more than 15 percent of wha...
Actually playing or performing at highest levels require a strong mind and execution of plans which I think your daughter is lacking. Ithe past also many a times we have noticed a weak team performing well, so it all depends upon your mental capabilities. Your daughter requires a good counselling for well execution of her plans and you will see the efficiency increasing from 15% to 50 % straightaway.
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What medicine I take when server cold and my height 155 cm and weight 40 kg what weight my on my height.

MBBS, cc USG
General Physician, Gurgaon
What medicine I take when server cold and my height 155 cm and weight 40 kg what weight my on my height.
Steam inhalation carefully by steam inhaler twice a day for 2-3 days tablet levocetrizine 5 mg, (if no drug allergy) one tab at bedtime today consult if symptom persist.
1 person found this helpful
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I am 26 years old and have normal height but my weight is not according to my age.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old and have normal height but my weight is not according to my age.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am 60 yrs old male with good health and physique. Recently in the blood test the thyroid results are as follows: TOTAL TRIIODOTHYRONINE (T3) C. L. I. A 119 ng/dl 60 - 200 TOTAL THYROXINE (T4) C. L. I. A 9 μg/dl 4.5 - 12.0 THYROID STIMULATING HORMONE (TSH) C. L. I. A 7.24 μIU/ml 0.30 - 5.5. The TSH is more. Is it serious and any remedies please. And I have some warps in my face and shoulder. The remedies for both please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 60 yrs old male with good health and physique. Recently in the 
blood test the thyroid results are as follows: T...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. you can take tab. thyronorm 100mcg before meal in morning daily. and checkup thyroid profile every 3 to 6 months and consult endocrinologist .
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Itching in private parts and thighs. Red marks lines are appearing and troubling.

MBBS
General Physician,
Itching in private parts and thighs. Red marks lines are appearing and troubling.
You are having fungal infection of groin or it cuold be psoriasis of groin. Do not self medicate. Better consult a fermatologists he will help you for your treatment and further management.
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