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Dr. Tahira Nasreen

LCEH

Homeopath, Bangalore

36 Years Experience
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Dr. Tahira Nasreen LCEH Homeopath, Bangalore
36 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Tahira Nasreen
Dr. Tahira Nasreen is an experienced Homeopath in Frazer Town, Bangalore. She has had many happy patients in her 36 years of journey as a Homeopath. She has completed LCEH . You can meet Dr. Tahira Nasreen personally at Uni Care Clinic in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Tahira Nasreen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
LCEH - Govt. Homeopathy College Bangalore - 1982
Languages spoken
English

Location

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Uni Care Clinic

#2/96/2, St. Johns Church Road , Near Rosery Apartment, Frazer Town Bangalore Get Directions
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Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.
Hi you should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, rice etc.
1 person found this helpful
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I am 27 years old. I had an oral sex with some one. What are the problems will I have.

DGO, MBBS
Sexologist, Kolkata
You may not have any problem at all, if the person has no infectious disease. If otherwise then you can sometimes get infected.
1 person found this helpful
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He suffers from from cold very frequently we used many tables but it's not reduces what is the solution?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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Actually one teeth few cavity occurs please tell prevention cavity any medicine requires tell me.

BDS
Dentist, Gurgaon
Actually one teeth few cavity occurs please tell prevention cavity any medicine requires tell me.
You might have to get few cavities checked .by dentist .by looking at depth of cavity one can suggest whether filling is required or not. Brush your teeth at least twice a day with a fluoride-containing toothpaste. Preferably, brush after each meal and especially before going to bed. Clean between your teeth daily with dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush. Rinse daily with a fluoride-containing mouthwash. Some rinses also have antiseptic ingredients to help kill bacteria that cause plaque. Eat nutritious and balanced meals and limit snacks. Avoid carbohydrates such as candy, pretzels and chips, which can remain on the tooth surface. If sticky foods are eaten, brush your teeth soon afterwards. Check with your dentist about use of supplemental fluoride, which strengthens your teeth. Ask your dentist about dental sealants (a plastic protective coating) applied to the chewing surfaces of your back teeth (molars) to protect them from decay. Drink fluoridated water. At least a pint of fluoridated water each day is needed to protect children from tooth decay. Visit your dentist regularly for professional cleanings and oral exam. Researchers are developing new means to prevent tooth decay. One study found that a chewing gum that contains the sweetener xylitol temporarily retarded the growth of bacteria that cause tooth decay. In addition, several materials that slowly release fluoride over time, which will help prevent further decay, are being explored. These materials would be placed between teeth or in pits and fissures of teeth. Toothpastes and mouth rinses that can reverse and "heal" early cavities are also being studied.
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I confirmed I am diabetes or not? My first report was on 28 /1/17 FBS -152 31/1/17 PP-170 my HbA1C was 6.0 (31/1/17) Second report was on 14 /2 /17 FBS 126 PP 169 Third report was on 15/3/17 FBS 154 PP 194 So Doctor Which above report shows if I am diabetes or not? If possible I am diabetes which medicine selected be there? Doctor reply immediately about this query.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I confirmed I am diabetes or not? My first report was on 28 /1/17 FBS -152 31/1/17 PP-170 my HbA1C was 6.0 (31/1/17) ...
Hello sir ,i m a dietitian know you don't need any medicine for diabetes. Take high fiber diet. Do walk daily. Have small nd frequent meals. Avoid potatoes, sugar,sweet, glucose,pumpkin, rice,white bread, juice,
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I am sagar 19 year old my face skin is dark bt my body skin is white I want to fully fair my face skin permanently any treatment for milky white skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am sagar 19 year old my face skin is dark bt my body skin is white I want to fully fair my face skin permanently an...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I am 14 year old and my relatives are saying that I am getting weak and I do not have proper muscle. Can you advice on my diet plan according to my age.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Avoid listening to others about your health. You be your best judge. You are in normal range of weight for this age. Focus on good diet + regular exercise to stay fit. To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself.
1 person found this helpful
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Ayurvedic Management For Slip Disc!

Bachelor of Ayurvedic Medicine and Surgery (BAMS), Certificate In Osteopathy, Panchakarma Training
Ayurveda, Udaipur
Ayurvedic Management For Slip Disc!

A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapsed may push on the spinal cord or on the nerve roots. However, it is worth noting that 20 percent of the population has slipped discs without experiencing any noticeable symptoms. The term 'slipped disc' does not really describe the process properly - the disc does not actually slip out of place, but bulges out towards the spinal cord. This condition is also known as a herniated, ruptured, prolapsed, or, more commonly, slipped disk. Some of the most common symptoms of slipped disk are pain in back, neck and lower part of the body, feeling of partial or complete numbness in the parts above and below the affected area, weakness in the lower limbs, scratchy/itchy (tingling) feeling around the genitals, pain while doing any activity such as sneezing, coughing, walking, people suffering from slipped disk often complain of experiencing partial or regular unconsciousness.

In the past, a patient suffering from Disc problems may have been prescribed painkillers/medications, instructed to refrain from physical activities, referred for Physiotherapy, received steroidal shots or injections, and when they weren’t progressing, they were sent for Spinal Surgery. Frankly speaking only 5% of Back pains require Surgeries; the other 95% can be dealt with conservative & curative Ayurveda Panchakarma Chikitsa. The Ayurvedic treatment usually involves Panchakarma expert Ayurvedic doctor’s consultation and a series of ayurvedic panchakarma treatments like Abhayangam, Swedam, Elakizhi, Navarakizhi, Nasayam, Kativasti, Anuvashan and Kashaya vasti, Marma chikitsa, Meru Chikitsa (Ayurvedic Neuro-Therapy) along with Vatahara chikitsa and Brumhana chikitsa and internal medicines. Usually the treatment p, riod is 7/14/21/28 days according to the severity of the disease.

Today, you may not have to live with that pain anymore. We have successfully treated Lower Back Pain resulting from herniated, bulging, or degenerative discs. We are dedicated to improving the health and function of our patients by combining Traditional Ayurveda Panchakarma Chikitsa with modern technology and Osteopathic manipulation techniques (OMT) to deliver an unprecedented level of service.

We have treated many patients with Spinal conditions like:

  • Herniated Discs
  • Bulging Discs
  • Degenerative Disc Disease
  • Sciatica Syndrome
  • Spondylosis (Cervical /Lumbar/ Ankylosing)
  • Cervical radiculopathy,
  • Lumbago
  • Dehydrated disc
  • Disc prolapsed
  • Spondylolisthesis
  • Spinal canal stenosis
  • Lower back pain
  • Neck pain
  • Scoliosis etc.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5749 people found this helpful

I am getting high cough with phlegm and some times dry cough for 10 days. It was unbearable. Please help me.

BAMS
Ayurveda, Sonipat
take steam inhalation both time adrak juice with mulethi powder and honey 7-8 days then u may consult to me
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How to control border line diabetes, below 100 prefered, it is 116 2. Cholosterol, prefered level below 200, it is 220 3. Liver and kidney good and healthy what is the home medicine can be taken every day for above.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello start moving more. Physical activity for 45 min daily will help a lot. A balanced meal that includes whole grains, fruits or vegetables, and healthy sources of protein like sprouts eggs will keep you satisfied for longer and make you less likely to nibble. Never skip any meals. Keep sipping water include more of veggies.
4 people found this helpful
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