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Dr. T Shashikala

Ayurveda, Bangalore

Dr. T Shashikala Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. T Shashikala
Dr. T Shashikala is a renowned Ayurveda in Vidyaranyapura, Bangalore. She is currently practising at Chamundi Ayurvedic Panchakarma in Vidyaranyapura, Bangalore. Book an appointment online with Dr. T Shashikala and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1126, 7th Block, HMT Layout, VidyaranyapuraBangalore Get Directions
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My white skin has turned red and black with uneven complexion tone due to heat of the sun. Please help me get my previous complexion and how much it will take?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My white skin has turned red and black with uneven complexion tone due to heat of the sun. Please help me get my prev...
Use regular sunscrean Tab skinfay daily two time this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application
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Hi my name is salman and my age is 25 and my weight is 53 kg only kindly share that how can I grow my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi my name is salman and my age is 25 and my weight is 53 kg only kindly share that how can I grow my weight.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Mere sir ke bal bahut jyada zadte h aur mathe par se sides m se bal udd gaye h.

BHMS
Homeopath,
Mere sir ke bal bahut jyada zadte h aur mathe par se sides m se bal udd gaye h.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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My weight is very high so please guide me to reduce my weight and help me for my diet thanks.Pl3ease tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight is very high so please guide me to reduce my weight and help me for my diet thanks.Pl3ease tell.
You have to avoid oily, spicy, and fatty food. Stopped addiction if any. Go for jogging early in morning. Take your dinner before 8pm and go for evening walk of 30 minutes. Go to sleep after 3 hours of dinner. Eat seasonal fruits regulerly with meals, avoid sweets and excessive salt in diet.
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Im suffering gas trouble. Morning I just ate 4 idlis but about at 11am. I feel so much heavier in the stomach. Pls help me.

BHMS
Homeopath, Delhi
Im suffering gas trouble. Morning I just ate 4 idlis but about at 11am. I feel so much heavier in the stomach. Pls he...
Hello, you can take homoeopathic medicine Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert. *Majke a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *If overweight, loose weight.
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I suggest me a diet chart for gaining weight as I am very skinny and under weight. Please suggest me a diet chart where foods are easily available at a low price.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I suggest me a diet chart for gaining weight as I am very skinny and under weight. Please suggest me a diet chart whe...
You did not mention about your height and weight and your daily routine diet. Take alfafa tonic thrice a day for one month with banana shake mango juice grsoes juice soaked figs and raisins oil butter sugar paste daily for a month
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I am 30 year female my height is 5.4 and my weight is 82 I suggest my doctor she refer for LP slim tablets, I want to know it is good to have the tablet and any other method that I have to follow please suggest me.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I am 30 year female my height is 5.4 and my weight is 82 I suggest my doctor she refer for LP slim tablets, I want to...
Hello as I can see. Your wight in excess between 20-25 kg from your ideal weight which should be under 57-62 kg. If your doc suggested the tablets then you can take them by following the healthy diet an work out on regular basis. You can take it, but don't go for exceed 150-400 mg per day. Just take it for one month with diet chart and regular work out.
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I would like to the symptoms of thyroid disease since I have been suffering from overweight and double chin and swelling in neck part when cool water has drink.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I would like to the symptoms of thyroid disease since I have been suffering from overweight and double chin and swell...
Hypothyroidism causes following symptoms: weight gain, slow heart rate, swelling of face and lower limbs, intolerance to cold, dry skin. Dry hair, hair fall, early fatigue, tiredness, lethargy, menstrual irregularities, excess flow, inability to concentrate, difficulty in speech, anxiety and depression etc.
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I Am 52 years old and taking allopathic medicines for depression as prescribed by PGI Chandigarh, for the last one year. Having depression for the last 10 years and taking medicines since that time. Now having ED problem which again has become another reason for depression. Pls advice.

BHMS
Homeopath, Sindhudurg
I Am 52 years old and taking allopathic medicines for depression as prescribed by PGI Chandigarh, for the last one ye...
Allopathic treatment for depression have lot of side effects like ed. So stop taking those harmful medicine for depression and take homoeopathy for depression as well as ed.
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Sir, my body weight is not enough according to my age what should I do to gain my weight naturally?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir, my body weight is not enough according to my age what should I do to gain my weight naturally?
Okay. To gain weight you should eat extra food. Eat more frequently. Avoid fast foods as far as possible. Take dense fruits, vegetables, unrefined foods in excess amount. Eat more protein rich foods. Use healthy fat like olive oil, refined vegetable oil, coconut oil, canola oil, fish oil, almond, walnut. Avoid smoking, alcohol. Drink whole cream milk 300-400ml/day. Use weight gainer supplement. Drink lots of water and take quality sleep and lead a stress free life. These will help you to increase weight.
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Sir, when I go to stool, I feel too much pain. Its happen some day or some day I feel good. But I am not sure what is problem, please suggest me the home made medicine as well as precautions. Thanks.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , pain while passing stools can be either due to hard stools or constipation or it can be a more severe problem of piles or fissures. Let me know your problem in detail and will be able to help you better.
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I have a desk job and in the last two years my weight is gone up from 49 kg to 57 kg. I have to loose my weight please suggest me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job and in the last two years my weight is gone up from 49 kg to 57 kg. I have to loose my weight pleas...
Your height is 5" 8'and weight is 57kg. So accroding to your height your weight should be around 65 to 68kg. Ok you should do for increase your weight.
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I had the hair fall problem from last year. How can I stop it?

I had the hair fall problem from last year. How can I stop it?
Hello, use arogyam pure herbs hair care kit to easily stop your hair fall without any side effects.
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I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need quick solutions please.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to gain weight in 2 months. Please give me quick solutions for this so that I can gain weight quickly. Need qu...
Please get yourself checked for Sugar and Thyroid and Complete Blood Count. Apart from that you can follow these tips for weight gain. To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen.
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How to decrease belly fats?

Vaidya Visharad
Ayurveda,
How to decrease belly fats?
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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Please suggest one good acne cream for pimples for oily skin. Also suggest good soap.

BAMS
Ayurveda, Ambala
Please suggest one good acne cream for pimples for oily skin. Also suggest good soap.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.
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Hi im 35 yrs old, height 5'4.5, i have dark circles around my eyes kindly tell me how to remove these dark circles

MBBS
Dermatologist, Hyderabad
Dear , Products/medicines do help, but they give only a temporal effect. If you are looking for a long lasting result, I suggest you to consult a certified doctor and take a treatment.
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I am a 19 year old boy and I have height growth problem my height is stunned. Is there solution?

BHMS
Homeopath, Faridabad
I am a 19 year old boy and I have height growth problem my height is stunned. Is there solution?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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Will I feel same pleasure in anal sex as I feel in normal sex and is it good or bad

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Will I feel same pleasure in anal sex as I feel in normal sex and is it good or bad
I would not talk about pleasure but in anal sex there is more probability of being infected. Anus holds feces full of bacteria may infect you std.
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