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Dr. T Shashikala

Ayurveda, Bangalore

at clinic
Dr. T Shashikala Ayurveda, Bangalore
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. T Shashikala
Dr. T Shashikala is a renowned Ayurveda in Vidyaranyapura, Bangalore. She is currently practising at Chamundi Ayurvedic Panchakarma in Vidyaranyapura, Bangalore. Book an appointment online with Dr. T Shashikala and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1126, 7th Block, HMT Layout, VidyaranyapuraBangalore Get Directions
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I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From last one year my erection problemincrease. Is it due to sugar? Is there any medicine?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From las...
Mr. Lybrate-user, diabetes does affect erectile function, particularly when it is present for many years and is not in control. Persistent hyperglycemia affect small blood vessels supplying penile muscle leading to ed. Primary need is excellent blood sugar control and some drugs may be used for temporary relief.
7 people found this helpful

My skin is sensitive. My complexion is medium. I have pimple prob. Please tell me which sunscreen is suitable for me.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful

I am a 29yr old male and have backache & headache for last 3 years in regular. What should I do?

cc USG, MBBS
General Physician
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I am a 29yr old male and have backache & headache for last 3 years in regular. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

How to lose fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to lose fat.
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

FNAC test report shows Impression: Suggestive of reactive lymphadenitis Advices .What is this meaning above statement.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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FNAC test report shows Impression: Suggestive of reactive lymphadenitis Advices  .What is this meaning above statement.
Hi. This test done for opinion about what is going on in that parts. I. E. Tumor or t. B. And other abnormality.

Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty in 2007. I am on those BP, Cholesterol and Diabetes medicine. Is there any way I can get rid off the medicine for the Diabetes is what I am to look for. I am.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty ...
Mr. C lybrate-user, Looking at your weight and height you have grade 1 obesity with a BMI of 30.06 kgs/M2 (normal <23 kgs/M2). That itself is a major contributor for increased blood glucose and and hypertension. At your age HbA1c% should be ideally <6.8. Diabetes is a life long remaining condition, there is no cure. It can only be controlled by appropriate medication, diet control and regular exercise and weight reduction. Thanks.
1 person found this helpful

I am 25 years old, female. I have dry scalp as well as hairfall. I am using well clear scalp shampoo and well hydrate mask. I use olive oil once a week and wash my hair twice a week. Kindly suggest me an effective shampoo for reducing my hairfall and enhance hair growth.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am 25 years old, female. I have dry scalp as well as hairfall. I am using well clear scalp shampoo and well hydrate...
Use any antidandruff shampoo. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months. Avoid junk food and fried food.

When I do fast I dnt feel hungry bt I feel so much thrusts so please help me what to do so I may not feel thrusts please let me know.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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When I do fast I dnt feel hungry bt I feel so much thrusts so please help me what to do so I may not feel thrusts ple...
Get blood sugar tested both fasting and post prandial and get back here with reports. Anyway drinking more water is harmless.
1 person found this helpful

Sir r madam my age is 29years height 5'8 nd weight 89kgs. I'm not going to any gym, nd I'm not having any thyroid problem too. Now please suggest me for weight loss.

BHMS
Homeopath
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Sir r madam my age is 29years height 5'8 nd weight 89kgs. I'm not going to any gym, nd I'm not having any thyroid pro...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful

What is the best way to check hairfall problem in young men (age 25) supposedly caused by DHT?

MD - Homeopathy
Homeopath
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What is the best way to check hairfall problem in young men (age 25) supposedly caused by DHT?
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful

I am HLA B27 positive I am suffering from Ankylosing Spondylitis. What precautions & medicine should I take?

MD - Alternate Medicine, BHMS
Homeopath
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I am HLA B27 positive
I am suffering from Ankylosing Spondylitis.
What precautions & medicine should I take?
Take Kalmia 30 one dose and then Cosmos 30 3 doses 3 times a day for a month. Let me know the results. As for the precautions, your diet should contain less amounts of carbs and even lower fats. You can reduce some quantity of fats that you consume. Also, drink more milk and other milk products for calcium and Vit. D.

I think I have a anxiety issues. I can't handle situations with much ease. I panic and react a lot. I have been taking non prescribed medicines without any consent. I have severe head ache sometimes. Especially when I cry. I have breathing problem when I climb normal stairs.

Reparenting Technique, BA, BEd
Psychologist
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I think I have a anxiety issues. I can't handle situations with much ease. I panic and react a lot. I have been takin...
You should never play around with medication without consultation with a doctor. You will also need to go for a thorough medical examination to see the cause for the other problems you are having. Your symptoms may have manifested itself at late adolescence and were indicative that there was something in your childhood that has precipitated them. If you know of what that is then meet with a counselor to work on that contributing factor. If you combined counseling with the medication you can expect the best outcomes for your anxiety disorder. However, you must be episode-free for at least three years before the doctor will decide on weaning you off of the medication but in a gradual and effective manner. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life when the reduction in medicines is initiated by the doctor. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. This involves physical fitness through exercise, good rest (sleep), and a proper diet. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Please persevere and cooperate through all the support you need and you will come through successfully.
2 people found this helpful

I am 26year old. I got fungal infection on groin and face area. Taken medicine itrabest and tube zolive. It gets normal. But after sometimes it reappears again and again. And too much itching occur ni groin area. Tell some thing wht to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
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I am 26year old. I got fungal infection on groin and face area. Taken medicine itrabest and tube zolive. It gets norm...
It may be fungal infection due to humid and wet climate. Wear loose and cotton clothes. Keep the private parts dry. Change underclothes regularly use ironed cloths, apply oil after bath. Take anti fungal treatment. For professional advice please consult privately.
1 person found this helpful

Are there any chances for me to increase my height now I am 23 years now, is there any possibility?

BAMS
Ayurveda
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Are there any chances for me to increase my height now I am 23 years now, is there any possibility?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

What is the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

I haven't been able to sleep since 2 nights. I have a severe headache. Tried many home remedies. But didn't work. What to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since 2 nights. I have a severe headache. Tried many home remedies. But didn't work. Wha...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarswatarishta 4 tsp after lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

Hello sir. I am suffering frim hair falling I live in varanasi in a bhu hostel There are too much problem What I do sir please help me because if once hair gone I missed my beauty.

BHMS
Homeopath
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Hello sir.
I am suffering frim hair falling
I live in varanasi in a bhu hostel
There are too much problem
What I do s...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
11 people found this helpful

Meri skin fair or glowing rahe hamesha mai use keru

BHMS
Homeopath
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Meri skin fair or glowing rahe hamesha  mai use keru
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. wash your face with besan and curd , mix a pinch of turmeric also. Apply Bio valley's skin lightening cream. Apply rose water to your face at night. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. Apply Multani mitti pack .

I am 27 years old male and I am suffering from depression from my job because of Sale pressure and breakup with my life partner, Kindly suggest What to do?

BHMS
Homeopath
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I am 27 years old male and I am suffering from depression from my job because of Sale pressure and breakup with my li...
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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