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Dr. T S Rajshekar

General Physician, Bangalore

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Dr. T S Rajshekar General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. T S Rajshekar
Dr. T S Rajshekar is a renowned General Physician in HAL, Bangalore. You can meet Dr. T S Rajshekar personally at Abhilash Poly clinic and diagnostic centre in HAL, Bangalore. Book an appointment online with Dr. T S Rajshekar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Abhilash Poly clinic and diagnostic centre

#24/2, 2nd Main Road, Palace Guttahalli, Malleswaram. Landmark: Near Sowjanya OpticalsBangalore Get Directions
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Neck And Shoulder Pain - Can It Be A Sign Of Cervical Spondylosis?

Pain Management, MD - Pain Medicine & Anesthesiology
Pain Management Specialist, Srinagar
Neck And Shoulder Pain - Can It Be A Sign Of Cervical Spondylosis?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury - Your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

2 people found this helpful

I want to know that. When I get bored I do ejaculation. By watching movie. For around 45 minutes I do it at a gap of 4 day average It pains me below my right kidney. So what shall I do?

BHMS
Homeopath, Raebareli
I want to know that.
When I get bored I do ejaculation. By watching movie. For around 45 minutes
I do it at a gap of ...
Do morning walk/exercise daily avoid sitting too long/sedentary life also do hot compresses to relieve backpain.
4 people found this helpful
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I am addicted from tobacco now in 15-20 days I have pain in throat and have pain like ulcers and I have pain when I eat food please give any medicine and help me I am worried about my life.

BHMS
Homeopath, Sindhudurg
I am addicted from tobacco now in 15-20 days I have pain in throat and have pain like ulcers and I have pain when I e...
Homoepathic treatment helps to get rid of tobacco addiction and its side effects. .you can consult me to cure ulcers in throat /mouth.
1 person found this helpful
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I AM DIABETIC taking insulin & a medicine metformin 500. My metabolism is not good.

MBBS
General Physician, Cuttack
I AM DIABETIC taking insulin & a medicine metformin 500. My metabolism is not good.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Also I felt some blood lil one but yes kind off becoz I was puking so hard what is d home remedy as m in to so much medicines iron calcium vitamin b12 protein powder n now uti found so along with it antibiotics nitrofurantoin ,urispas neeri syrup what would I take to relief my throat as it is irritating a lot.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Also I felt some blood lil one but yes kind off becoz I was puking so hard what is d home remedy as m in to so much m...
Hello., Warm water gargle is the best solution. You can keep a pinch of turmeric is your throat overnight. That helps.
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I am 16 years old. I want to increase my appetite. I want to eat more but I am not able to because I feel full after a little bit of eating. Kindly gave me instructions and show me medicines to increase my appetite.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old. I want to increase my appetite. I want to eat more but I am not able to because I feel full after ...
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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I am suffering from extreme hair fall I am a patient of pcod Currently on Novelon and aldactone Obese. so please help me

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from extreme hair fall
I am a patient of pcod
Currently on Novelon and aldactone
Obese. so please help me
Hi Varalika the medicine you are taking is not at all a permanent solution to the PCOD... and it will cause more harm then benefits... Most of your symptoms are because of PCOD and by taking homoeopathic medicine it can all be cured permanently... You may consult to the homoeopath of your own choice...who is very thorough in practice.
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
1 person found this helpful
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What best way to reduce gastric problem and what are the precautions to be taken to reduce the gastric problem for a men.

MS - General Surgery, MBBS
General Surgeon, Delhi
What best way to reduce gastric problem and what are the precautions to be taken to reduce the gastric problem for a ...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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I am playing lawn tennis and I am being advised to eat non veg. But I am a vegetarian. Can you please suggest me veg diet or what are all the foods that I need to take in order to recover fast and increase my endurance.

MBBS, MD - General Medicine
Internal Medicine Specialist, Jaipur
I am playing lawn tennis and I am being advised to eat non veg. But I am a vegetarian. Can you please suggest me veg ...
Vegetarian diet is better than nonveg. So do not get depressed. Take mix pulses specially in sprouting form. Milk,curd, paneer. All these along with seasonal fruits are good for you.
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My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician, Cuttack
My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
2 people found this helpful
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Hai doctor If the size of the penis is related to weight then tell me what shall I eat to put up some weight because my weight is 52 kgs only from 3 years please help me out.

PDDM, MHA, MBBS
General Physician, Nashik
Hai doctor   If the size of the penis is related to weight then tell me what shall I eat to put up some weight becaus...
The size is not related to weight. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
3 people found this helpful
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Hi this is Pradeep my father suffering cough problem these cough are starting early morning 5: 00 AM. He is taken to medicines but not use the cough problem is before 3 years to til date. What is the solution of this problem and he is chain smoker but not remove the smoking habit.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate-user! good morning! the cough since three year may due to smoking, consult the chest specialist before taking any medicine. 1. Advise your father to avoid smoking 2. Take sputum culture 3. Use basil leaf for cough 4. Drink hot water everytime 5. Avoid taking much cold food 6. Advise him to avoid triggering foods 7. Advise him to avoid dust and smoke have a nice day elaveni homeo clinic, vellore.
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Hi All, my father is 59 yo and he had a bypass heart surgery 6 months back in Medanta, Delhi. He was alright after that. But recently (almost 20 days) he's having vomiting issues and not able eat at all. We went to several doctors and did all types of tests as they said. All test came out as okay condition, but he is still not able to eat. We sent all the reports to Medanta but they also stated that everything is fine (all tests). But no one is able to tell what's the reason behind vomiting. My father is not able to take the food down the throat. Once it's down to the tommy then no vomiting, but he's is not able to push it that far. Once the food reaches his throat he starts vomiting. Please give some suggestions, we've tried almost everything but non seems to be working out. Should we do some other test or any medication he needs to follow. Or any home therapy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi All, my father is 59 yo and he had a bypass heart surgery 6 months back in Medanta, Delhi. He was alright after th...
Tests must have been done for investigations of oesophageal end of digestive system. However if anything was wrong they must have tod you. Home remedies like coconut water, licking Mayurpichh bhasm (ash of peacock feathers), Coconut husk ash can give him instant relief. After little relief or no relief we may proceed to powders and calcined ayur combos like avipattikar, muktashukti, kapardika, kamdudha etc. These are 100% safe and economic too. You may consult to get more detailed info.
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How to control hyper acidity? Any exercise or food items that will control acidity.

MBBS
General Physician, Cuttack
How to control hyper acidity? Any exercise or food items that will control acidity.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
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I went to food restaurant. I ordered samosa. After eating I noticed that the waiter who served me samosa has fresh wound on his finger.& blood on finger. He use that hand. If blood from his finger come in contact with samosa or food by handling it.& suppose he has hiv positive. Should I get hiv from that food ?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Hiv visrus will not survive if taken by mouth, it will be killed in the acidity of stomach. So do not worry.
1 person found this helpful
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Sunflower Seeds - Eat Them and Remain Healthy Forever!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Sunflower Seeds - Eat Them and Remain Healthy Forever!

One of the best known oils known to humanity is derived from the sunflower plant. This staple oil has become a part of many cultures across the world. However, not many know that the seeds apart from making the ever popular sunflower oil, can be used in many other beneficial ways on your health. The seeds are packed with health benefits and nutrients that are overall helpful for the body.

They are loaded with vitamin E, antioxidants and magnesium. They are also excellent for your heart and can keep the condition of cholesterol under check, thus directly benefitting the arteries. They can be added to your cuisine, and the possibilities are limitless. Let us have a look at some of the beneficial properties of sunflower seeds and their extraordinary healing powers.

  1. Cardiovascular health: Sunflower seeds contain two nutrients such as, vitamin E and folate that are very helpful for cardiovascular health. Vitamin E helps in neutralising free radicals, thus protecting the aorta and heart tissues against swelling. They reduce the chances of heart attacks and stroke drastically. Folate too is one substance that studies have proved to be very beneficial for the cardiovascular health. Try using them in its refined form, if using the seeds as a part of the sunflower oil.
  2. Magnesium: Magnesium deficiency is the leading cause of many health problems that affect the cardiovascular, nervous, and immune systems. Also, magnesium is needed for the efficient functioning of the respiratory system and heart health. Sunflower seeds are loaded with magnesium and are useful in restricting a wide variety of ailments that occur due to magnesium deficiencies. They are also known to stimulate moods, and hence can be used as a natural anti-depressant.
  3. Selenium: Selenium is considered as a natural antioxidant. Sunflower seeds have fabulous quantities of selenium in them and thus are very efficient in reducing redness and swelling in the body. They also act as natural detox and helps in cleansing the body.
  4. Copper: Sunflower seeds are abundant in copper and are helpful in the reduction of inflammation in the joints, bones, and muscles. In some cases, they are also suggested as a part of the diet when a person has arthritis. Copper content is also required for iron build-up - a component needed for blood robustness.

Sunflower seeds can be had in its roasted form, or they can be crushed and garnished as part of your cereals, smoothies, and juices. They can be even added to the recipes to increase the spice quotient or can be used as a flavor enhancer or can be eaten in their raw form. However, make sure that you avoid eating the seeds that are very sunburnt as they can cause some soreness to the mouth and can leave a bad after taste. If you wish to discuss about any specific problem, you can consult an ayurveda.

8159 people found this helpful

I am suffering from nightfall from few months and also premature ejaculation .it occur 4 or 5 times a week. Help me to overcome from this problem.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
I am suffering from nightfall from few months and also premature ejaculation .it occur 4 or 5 times a week. Help me t...
Dear User, Night fall occurs if there is not any activity which ejeculates the secretions which are getting collected daily and round the clock. To make you understand, I would say, it is like a tank which is getting overflow as the water is not used but the input of water is coming constantly. For maintaining the balance the output should be in balance with the input. If any activity like sex or masturbation is not performed for longer duration than there is chance of getting night fall. Many culture makes it an illness but it is not an illness and because it isnot an illness, it does not require any treatment. Now premature ejeculation needs treatment if the partner is not satisfied due to that and in that case a private consultation with psychiatrist would definitely help you.
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I am suffering from urticaria for last three months. So please give solution for that. I am taking levocetirizine 5mg with tricort.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take homoeo medicine: @ rhus tox200-6 pills, thrice. @ arsanic alb 30-6 pills, dly morning. Avoid, cold intake, exposure to cold, irritant, spicy, junk food. Smoking, alcohol. Please, report, wkly.
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