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Dr. T.s Prabhakar

Orthopedist, Bangalore

Dr. T.s Prabhakar Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. T.s Prabhakar
Dr. T.s Prabhakar is an experienced Orthopedist in Vidyaranyapura, Bangalore. You can meet Dr. T.s Prabhakar personally at Swabhaanu Orthopedic Clinic in Vidyaranyapura, Bangalore. Book an appointment online with Dr. T.s Prabhakar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swabhaanu Orthopedic Clinic

9th Main Rd, Vidyaranyapura Landmark: Near SBI BankBangalore Get Directions
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I am suffering from my neck pain. Some times it is leads to cough and fever. Can you suggest a remedy for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from my neck pain. Some times it is leads to cough and fever. Can you suggest a remedy for this.
For neck pain it might be of muscle strain or cervical spine lesion do take ust and ift for pain relief 12 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep apply hot and cold water fomentation for thrice a day for 5 days regularly do revert for further assistance best wishes.
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Helli sir I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within 1 years. Please consult me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Bangalore
Helli sir
I am 52 years old. My joint lubricant has been end. So much pain in my joint. I am using pain keeler within...
1. Ginger- Turmeric tea: Add 1/2 tsp ginger powder and 1/2 teaspoon turmeric powder to 2 glasses of water and boil it. Add 1 tsp of honey and drink the mixture twice daily. This will help reduce pain and swelling 2. hot water fermentation:. put crystal salt and 1/2 tsp of cinnamon powder in hot water and dip a towel in it and keep the towel on the painful joint. the pan should subside. 3. olive oil massage: Heat olive oil and massage on the joint twice daily. helps in lubrication.
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Hi doctor I am rahul chandel 23 year old male I am having back pain because I have to sit for long time to study what should I do.

BHMS
Homeopath, Faridabad
Hi doctor I am rahul chandel 23 year old male I am having back pain because I have to sit for long time to study what...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I have pain in my both legs & arms with mild fever & cough too, what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my both legs & arms with mild fever & cough too, what should I do?
Dear........ Now seasons of viral infections. For fever or pain you can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
2 people found this helpful
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Dear sir, I am 43 years old men. Suffering from Knee pain (both legs) past 13 years. I take medicine several times. But no result. Doctor advised it is deficiency of cartilege. Please advise me for clear my knee pain.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint. 2. Wear knee cap open patella. 3.Take calcium(morning) and methylcobalamine(after dinner) supplement with Glucosamine(after lunch) and omega3(lunch). Don't sit on floors.
3 people found this helpful
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i have pain in my knees what should i do pain is from 30 days i cant even walk also

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
i have pain in my knees what should i do pain is from 30 days i cant even walk also
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am suffering from diabetes and feel back ache when ride motorcycle and very weak in sexually. Please advise me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I am suffering from diabetes and feel back ache when ride motorcycle and very weak in sexually. Please advise me.
Firstly and foremost is control of diabetes in normal range. Sexual functions & other things will improve when will when sugar is under control. Do go for one hour of brisk walking in the morning and evening and that will help you to tone yourself and reduce sugars. Relax and follow instructions.
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I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pain in my hand. So what should I do to completely solve this problem and which types of food I should avoid.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pai...
By foods you can not reduce uric acid. Take medicine regularly to control it. Avoid nonveg, pulses, cabbage, cauliflower, bringal, mushrooms, peas etc.
4 people found this helpful
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Sir, Its for my mother in low she is 55 years old she is suffering from knee pain.

MPTh/MPT
Physiotherapist, Mumbai
Its may be a simple case of arthiritis, go for physiotherapy treatment, including exercises. If she is overweight ask her to loose some pounds.
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Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye kay karna sahiye ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye...
avoid heavy weight and toward bending. keep equal balance on both legs. tk muscle relaxant medicine do hot fermentation rest must after this do spine stretching and legs stretching exercise
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I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.

BAMS
Ayurveda, Bangalore
I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bedtime.
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My grandson aged 37 is diagnosed suffering from Ankylosing Spondylitis. Looking for Ayurvedic remedy. Please help.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My grandson aged 37 is diagnosed suffering from Ankylosing Spondylitis. Looking for Ayurvedic remedy. Please help.
Dear Lybrate User, Ankylosis Spondylosis is a diseases of vertebral changes in the body.. Pain and stiffness are main features of it..For that problem.. Avoid fast food, junk food, oily food, spicy food, heavy food like potato, opposite potential food etc.. Take light diet, easily digestible diet, green vegetables more and more.. Drink more water.. Manage stress and Anger.. Regular walk for half an hour in a day.. Deep breathing exercises.. Some ayurvedic medicines can also helpful in such conditions.. For more details consult me..
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I am suffering from s type of scoliosis any my age is 20 recently I visit gangaram hospital delhi he said that surgery is required is there any process to stop the curve and after the age 20 curve is processing? Any risk in surgery.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi you have been rightly advised corrective surgery to restore curvature, few surgeons put Harrington's rod to maintain spine ,others follow up with scoliosis brace there are minimal risks in expert hands. At young ages there's good healing and recovery as joints of spine are more flexible than in older age group. Avoiding surgery may progress deformity. Best wishes.
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My right foot heel pains a lot when i get up in morning or when I walk a lot. I had similar problem 3 years back also for which doctors gave medicines and therapy but none helped. Then it disappeared automatically after 1.5 years. Now problem resurfaced. Only thing I know is that I was wearing a tight shoes on the day this problem restarted. What should I do?

MD - General Medicine, MBBS
General Physician,
The most common cause for this is what is called as plantar fasciitis. It usually occurs in middle age people who walk barefoot. The cure for this is to rest the leg until it heals. To fasten the healing use MCR slippers both inside and outside the house. For the pain use some pain killers like paracetamol. But it may take few weeks before the sole heals and the pain subsides.
2 people found this helpful
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I am a 24 year old male, I started working out recently and I am currently experiencing muscular pain in my both forearms. I am on a 15 day break, I need your suggestions regarding the issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe gym exercises can start symptoms like these. Take rest for few days. Restart gradually build & up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My grandma is suffering from knee pains sse is unable to walk even which medication will help her just relief in pain.

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
My grandma is suffering from knee pains sse is unable to walk even which medication will help her just relief in pain.
Ageing causes osteoarthritis on knee and causes pain there are various modalities of management depending on patient requirements and life style.
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My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her neck and backbone belching comes out. I had tried with oilmen-ts. How can I get relief from this, I'm suffering a lot with this. Please suggest me for any solutions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her nec...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Does Tsh of 5.54 cause a difficulty in conceiving. I was diagnosed with it a month back and taking thyrobless as per doctor's prescription. How long it would take to reach normal level and conceive?

MBBS
General Physician, Chandigarh
Does Tsh of 5.54 cause a difficulty in conceiving. I was diagnosed with it a month back and taking thyrobless as per ...
Once you start taking the medications to takrs about a month for levels to come to normal and maintain it with dose you mentioned you have pcod also borderline that also can delay the conception but don't worry take treatment and remain positive no body can say how much time you will take but don't worry if your follicles are maturing to good size you will conceive.
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