Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
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For e.g. I lost somebody close last year and since than feel very depressed and prefer keeping to my self all the. Time please help me?
If you are stressed and wondering if this anxiety will affect the health of your child, you can be assured that you will have an uncomplicated childbirth and a healthy baby. It is absolutely normal to be stressed to some extent regarding the changes that are taking place in your life and to your body. But that doesn’t mean you can be stressed all the time and if this is the case with you, then you should seek professional help as high anxiety levels can adversely affect the health of your baby. This is because the cortisol or stress hormone may cross the placenta and create an impact on the emotional development of the baby.
There are various ways of staying stress free during pregnancy, and they are simple enough to be incorporated in your daily routine.
- Take enough rest and concentrate on your baby: It is good for you and the baby if you relax. You should sing and talk to your baby and you will be happy to know that he or she can hear you from around 23rd week. This would also allow you to bond better with your child after the birth takes place.
- Talk about your stress with people you trust: If you have any tension or worries regarding your child’s well-being, you can always communicate it to your best friend, your mother or anyone you faith in. You should never hesitate to be honest about your thoughts and feelings, and when you are true to yourself, you are likely to receive the support you require. You should talk to your partner as well and you may be surprised to know that both of you share similar worries and that your partner has some concerns that you are unaware about.
- Eat well and stay healthy: Eating tasty as well as nutritious food is good for your mind and body. Take in as many minerals, vitamins and Omega-3 fatty acids as you can, as these will help in elevating your mood. It is believed that the amino acid named tryptophan can help you get rid of all the tensions and boost your mood. It also helps in raising the levels of serotonin and melatonin that allow you to sleep better and make you feel well rested.
With little exercise and pampering, you will be able to reduce the stress and feel comfortable about your pregnancy. But in case you feel that you are stressed out without any control, you must consider consulting a doctor.
What is the best way to face anxiety attack. Whenever I get an anxiety attack I will get unexplained fear. Can not think properly? Mind goes blank. Nervousness. will become very sluggish. I take lonazep and get rid of it at that time. Is there any other natural way to come out from that situation.
If I stop smoking, after how many days will the effect of smoking be completely removed from my body?
I am so rude to everyone. I don't know how to overcome on my anger. Ever little thing irritate me a lot. I so irritating. And I don't know how to respect others. I think they don't understand me or love me and no-one is mine. That's why I don't like to talk to anyone. I don't know what to do. Sometime I try to understand them but they starts taunting me. I don't know how to overcome on my anger.
A flash of anger may precipitate heart attack or stroke in susceptible individuals within two hours of anger episode as per a systematic review showed by Murray Mittleman, Dr PH, of the Harvard School of Public Health, and colleagues in the European Heart Journal.
The relative risks estimated in this meta-analysis indicate that there is a higher risk of cardiovascular events after outbursts of anger among individuals at risk of a cardiovascular event, but because each episode may be infrequent and the effect period is transient, the net absolute impact on disease burden is extremely low. However, with increasing frequency of anger episodes, the risk increases.