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Dr. T R Sudheendra

Orthopedist, Bangalore

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Dr. T R Sudheendra Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. T R Sudheendra
Dr. T R Sudheendra is a trusted Orthopedist in Banashankari, Bangalore. You can visit him at Sevakshetra Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. T R Sudheendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sevakshetra Hospital

Opposite To Mindtree Consulting, 27th Cross, Monotype Bus Stop, Banashankari 2nd StageBangalore Get Directions
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My left ligaments under my left shoulder plates are stiff and create friction and pain since past few years. It produces rattling sound when I raise my arms over the shoulder or move body sideways. I also felt pain behind neck & spine due to often use of laptop & Mobile phone. I do not want to go for alopathic medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left ligaments under my left shoulder plates are stiff and create friction and pain since past few years. It produ...
You can do hot water fermentation and ice therapy at home. You shall also take physiotherapy treatment called shortwave diathermy which would help you to get relieved with pain.
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Hello! I’m suffering from calf muscle pain since 3 years when I do exercise ie. Skipping I feel like heaviness in my leg and eventually causing pain in my both legs. Btw long time I was treated but I did’t met the doc on regular basis. As of now I do not apply any ointment. What should I do now?

MD - Homeopathy, BHMS
Homeopath, Visakhapatnam
Hello!
I’m suffering from calf muscle pain since 3 years when I do exercise ie. Skipping I feel like heaviness in my ...
Dear Lybrate user, please take daily one glass of milk in the morning and evt and one boiled egg daily. This can help you. And along with that try Homoeopathic Medicine.
1 person found this helpful
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I am 60 years male height 6' weight 95 kgs. MRI report says the following; 1. Diffuse disc at L3 - L4 indenting anterior thecal sac mildly with bilateral mild neural foraminal narrowing 2. Diffuse disc bulge at L4-L5 more so on left side indenting nerve roots with significant bilateral neural foraminal narrowing (left>right) 3. Diffuse bulge with posreocentral disc extrusion at L5-S1 indenting nerve roots with bilateral significant neural foraminal narrowing. Diagnosis and remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 60 years male height 6' weight 95 kgs. MRI report says the following;
1. Diffuse disc at L3 - L4 indenting anter...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsule" for 10 days but still I feel pain in my urine tract. My urine colour is yellowish and feel frequent need to urinate. I don't feel any abdomen and back pain only feel pain in my urine tract. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsu...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Chandanasav 4tsp before lunch and dinner 6. Chandrakala ras vati 2tb before lunch and dinner.
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Dear sir, I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?

Diploma in Orthopaedics
Orthopedist, Morena
Dear sir,
I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?
Need x-ray rays cervical spine ap/lateral. Treatment- hot fomentation muscle relaxant physiotherapy.
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I am 23 year old. From last 9 years i am suffering from rheumatic pain, went to all type of medicine aurvedic, homeopathy and allopathy too, but no permanent solution , please revert me back.

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Chennai
Dear Friend, Thanks for sharing your query. As we know that rheumatoid arthritis is a autoimmune disease and untreated disease may develop into many other complications like involvement of lung, nerves and blood vessels. It can be very well controlled with present medications and you can live pain free and good quality of life. However it can not be cured permanently. Please consult a Rheumatologist as soon as possible. You can consult us also. Please contact www.jaipurrheumatologist.com
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Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.

BAMS
Ayurveda, Ambala
Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint . These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily .This will reduce inflammation of your joints . • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily . • Move your joint daily and do some muscle streching exercise .this will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily .
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Sir/Mam, in my diagnosis of spinal problem my Dr. Have written some phrase as "FVC of? Serronegative spondyloarthropathy" .Could you please explain me what does it mean is it clear in the mind of Dr. That I have this disease or does? This question mark mean something (please note I am HLA B27 POSITIVE.)

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Sir/Mam, in my diagnosis of spinal problem my Dr. Have written some phrase as "FVC of? Serronegative spondyloarthropa...
This problem of yours can be or may be Ankylosing Spondylitis which is an Orthopedic issue of spine or Sacroiliac joint affecting the cartilage or disc , compressing the spine which leads to pain and joint stiffness. Usually HLAB-27 is Positive in Ankylosing Spondylitis patients
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I m 22 year old. I m suffering from lower back pain before 6 month. What should I do.

BHMS
Homeopath, Faridabad
I m 22 year old. I m suffering from lower back pain before 6 month. What should I do.
Hello I think you are suffering from the lower back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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Tailbone area and both upper hip in always pain for last 1 month. Pain during standing and sitting as well .What to do? Can I get completely cured? please reply what to do? No radiating pain to legs.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Tailbone area and both upper hip in always pain for last 1 month. Pain during standing and sitting as well .What to d...
Hi do hot and cold compression local area for 20 min. 3 min. And 2 min. Cold do 5 to time start with and end with hot. After that do some spinal exercise.
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