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Dr. T.r Raghu

Cardiologist, Bangalore

at clinic
Dr. T.r Raghu Cardiologist, Bangalore
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. T.r Raghu
Dr. T.r Raghu is a renowned Cardiologist in Basavanagudi, Bangalore. He is currently associated with Trinity Hospital & Heart Foundation in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. T.r Raghu on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, Sreram Mandira Road, Basavanagudi. Landmark: Near RV Teacher Collage CircleBangalore Get Directions
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I generally have 140/100 bp. Should I start medicine. I am 46 yrs old. Weight is 73 kg. I take 7 km jogging per day for last 4 months. Do exercise from about 4 months.

MBBS
General Physician
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I generally have 140/100 bp. Should I start medicine. I am 46 yrs old. Weight is 73 kg. I take 7 km jogging per day f...
A healthy lifestyle is the first line of defense against high blood pressure. Habits that help control blood pressure include: eating a healthy diet staying physically active maintaining a healthy weight avoiding excessive alcohol quitting smoking and avoiding secondhand smoke managing stress eating less salt limiting caffeine monitoring blood pressure at home getting support from family and friends drink 3-4 litre of water daily take tab amlopress 5 mg daily, it will help. thanks

There are many girls in the world! I have female friend, but there is a only girl, when I see her my heart beat starts to beat more faster then normal beating. And obviously I don't know her and I don't fear from her! So what's happening with my heart?

MBBS
General Physician
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There are many girls in the world! I have female friend, but there is a only girl, when I see her my heart beat start...
Dear Lybrateuser, -Your problem is due to anxiety & excitement on seeing the girl -its normal at your age, do yoga, deep breathing for 10-15 min daily to calm your mind & reduce anxiety -keep your mind busy in studies, reading, music & hobbies, socialize with friends.

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

BHMS
Homeopath
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.

I am 65 years old with controlled bp by taking mild doses of medicine but for last one yr, have been suffering from knee-pains more on left while climbing stairs up or down. Walking 45 monts at dawn-time plus yoga n knee-pain exercise except sunday (rest day. Six months back had taken homeo mediclne like clmlclfuga, guaiacum. Now putting finger- pressure at back of knee-joint for last 15 days. At present pains are little less. Can you prescribe best knee-pain exercises and yoga. Not interested in any type of medicine

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am an orthopaedic surgeon, so it will be best for a good physical therapist to answer your question but you will have to visit personally to actually learn them initially, but main focus is on quadriceps and hamstring exercises, general rule is to avoid high impact exercises because they may worsen your symptoms and concentrate on daily brisk walks for 2-3 km in a day. Do not hesitate to contact me if you need any further assistance.

Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.

DHMS (Hons.)
Homeopath
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Hi doctor does weight lifting causes heart attack actually I am doing gym from last 6 months.
Hello, lifting weight beyond your capacity can hurt your heart in the long run, of course. Beaware of it, please. Tk care.

I was smoking marijuana on daily basis. At that time my bp was 115/80. Then I had dengue. I quit it suddenly due to dengue. I did not smoke it from 45 days. Am feeling well now but my bp stays 140/90. So suddenly it increased after quitting marijuana. What can I do to lower my bp and keep it in normal range again? How long recovery will take to bring it on normal level?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I was smoking marijuana on daily basis. At that time my bp was 115/80. Then I had dengue. I quit it suddenly due to d...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

Hi, Burning near chest. Kindly suggest.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Is it before meal or after meal. If after meal then take tab rabep-d in the morning in empty stomach for one week.

Sir, I am 32 years old male. My bp is normal and blood sugar level is also normal. I was passing happy married life but now I have performance related stress. I can't keep my erection more than 2 min. After taking manforce I can keep my erection up to 4 hours but view side effects I am not really interested for these medicine. Sir please guide.

MD - Alternative Medicine
Alternative Medicine Specialist
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Sir, I am 32 years old male. My bp is normal and blood sugar level is also normal. I was passing happy married life b...
Hello, not to worry, we care 2 gms of ashwaganha powder mix with 1 tsp of cow's ghee to be taken twice a day apply almond oil on external male genital organ to strenghte the local nerve stay healthy.

My grandmother is a blood pressure patient about 30 years. He take medicines tablet-Ozotel-h. But 1years ago she also suffering heart diseases he is take medicine Tab-Acitrom 2 mg 5days a week and 2 days a week in break fastEmbetta-25and50 in lunchLupicare 10 is take But she is not feeling well she up set.

BHMS
Homeopath
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My grandmother is a blood pressure patient about 30 years. He take medicines tablet-Ozotel-h. But 1years ago she also...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.

I am 29 years old male. I have congenital heart block from last 3 months.

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist
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Consult a cardiologist . Most of congenital complete heart block behave well , however most of them would also require permanent pacemaker implantation . Do you have episodic unconsciousness

I'm 68 yrs male, height: 5' 4, weight: ~75kg, taking medicine (one tab telma40) for hypertension for the last 10 yrs or so (amlopres 5 was added for the last 4-5 yrs). Bp used to be in the vicinity of 140/85 (with above medication). Since a month or so, my bp shot up to: 160-175/90-105 (on an average). I an feel little heaviness in my head and eyes. What should I do? pleas advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I'm 68 yrs male, height: 5' 4, weight: ~75kg, taking medicine (one tab telma40) for hypertension for the last 10 yrs ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

My husband has high blood pressure which gives him severe headache sometimes. Doctor has prescribed him medicines also but he is quite reluctant to take it. I failed to convince him. Is really there are some adverse effect. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My husband has high blood pressure which gives him severe headache sometimes. Doctor has prescribed him medicines als...
He should start taking medicines for bp-------------do not think that you will get used to it but think of the adverse effects high bp can pose to other organs---------------so firstly get your bp down and then find out the reason for this increase in bp, if you do not want to continue with allopathic medicine-------------------myself is a homoeopath and I can help you in this direction-----get your blood tests for cbc, esr, lipid profile, creatinine, urea, sgot/sgpt---------------

I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.

MBBS
General Physician
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I am 34 years old I am suffering with back pain since 2 years and chest pain since 6 months. What can I do.
For pain take tablet paracetamol 650 mg with rantac and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have acidity.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist
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I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have...
Drink plenty of water. Avoid chillies in any form. Eat small frequent meals. Please get liver function test and ultrasound whole abdomen done and upload the reports.

I got Myocardial infection please tel me What is precaution in MI patient Thanks.

PDDM, MHA, MBBS
General Physician
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I got Myocardial infection please tel me What is precaution in MI patient 
Thanks.
Make these changes to help reduce your risk of heart attack and heart disease: stop smoking. Treat high blood pressure and high cholesterol. Manage diabetes and obesity. Eat a heart-healthy diet. Become more active.

I am 30 years old single woman. I think I have mental illness. Sometimes I think I am going to die, something bad is going to happen. My heart is pounding fast and I am afraid I won't get up in the morning. I have sleeping problems. Sometimes I can't eat or drink anything. I smoke cigarette, but I reduce it. It has been 1 and a half year now. I see psychiatrist and gave me medicine, it works only when I have medicine. What will I do to get over this things. I am working in private company and I do not have any problems with my colleagues and in my family too.

MBBS
General Physician
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I am 30 years old single woman. I think I have mental illness. Sometimes I think I am going to die, something bad is ...
It seems you r suffering from anxiety. ANXIETY a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death. Anxiety is not the same as fear, which is a response to a real or perceived immediate threat, whereas anxiety is the expectation of future threat. It is often accompanied by muscular tension,[3] restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder People facing anxiety may withdraw from situations which have provoked anxiety in the past Anxiety can be either a short term "state" or a long term "trait" Whereas trait anxiety represents worrying about future events. Only psychiatrists helps in such conditions. Medicine is required to be taken for long time. Your doctor will decide when to taper the dose. Other novel way to get rid of problem is BRAHMAKUMARIS RAJYOG MEDITATION.

MD - Homeopathy
Homeopath
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Correct time to drink water... Very Important. From A Cardiac Specialist!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water immediately after waking up BEFORE brushing or gargling - helps activate internal organs.
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack

While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, the heartbeat also increases and I starts feeling nervousness. Pl advice treatment.

MBBS
General Physician
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While writing my hand shakes, the situation becomes worse when somebody ask me to write and see what I am writing, th...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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