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Dr. T R Hemanth

BAMS, MA (Sanskrit)

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. T R Hemanth BAMS, MA (Sanskrit) Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. T R Hemanth
Dr. T R Hemanth is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. He has been a successful Ayurveda for the last 13 years. He is a BAMS, MA (Sanskrit) . He is currently associated with Saantvani Ayurvedalaya in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. T R Hemanth and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2004
MA (Sanskrit) - - 2009
Languages spoken
English

Location

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#27/192, 6th Cross, Kirloskar Colony, WOC Road, Basaveshwaranagar. Landmark: Near Udayaravi PlaygroundBangalore Get Directions
100 at clinic
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meri skin problem din ba din badti ja rahi hai dhup me mera chahera lal hota aur jalan b hoti hai Maine bahot dikhaya lekin kam nahi horaha aap kuch help karenge plz.

BHMS
Homeopath, Navi Mumbai
meri skin problem din ba din badti ja rahi hai dhup me mera chahera lal hota aur jalan b hoti hai Maine bahot dikhaya...
agar aapko dhoop me takleef hoti hai to aap koshish kare ke dhoop me jab jaye to face ko cover kariye aur ek achha sunscreen ka istamal kijiye ...skin problems ke liye homoeopathic system bohot accha ilaaj hai aapko lena chahiye
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How Poor Sleep Quality Affects Your Sex Life

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How Poor Sleep Quality Affects Your Sex Life

Everyone is aware of the fact that lack of sleep can lead to low levels of energy and fatigue. For people who have been suffering from a sleep deprivation, the cycle is never ending and they are forever in a state of low energy and do not perform their best. Added with all this sleep deprivation also leads the insomnia sufferers to perform well in bet. Thus poor sleep quality affects the sex life.

Often the effect of lack of sleep will have on a person's sex life is with the overall poor attitude that usually falls and the person remains exhausted all the time. People suffering from long standing fatigue are often irritable and quarrelsome and these personality traits just don't set the mood for a romantic evening. Women also suffer from low sex drive if exhausted, though for them it is more about being emotional. According to a study, by National Sleep Foundation, in 2010, around one in every four Americans have agreed that they are too tired to indulge in sexual activities with their partner. With added distractions from technology, like smartphones and e-readers, social media and e-mails just tend to keep people up for longer and later hours.

In men this is a little more scientific. This has been backed by research that there is a close relation in the quality of the sleep and the levels of testosterone in a man. This seems to be a circular pattern. While studies show a link that the hormone levels fall, there are studies that also show that a man with low levels of testosterone often wakes up more at night and has lower sleep efficiency. So the both are intertwined very closely and hard to say which comes first; but the obvious result is lowered male libido. 

Apart from this if you or your snore, it might also lead to insomnia, as snoring becomes noisy for your partner. This can lead your partner to be lethargic and exhausted as their sleep is not adequate. Since sexual activities involve physical exertion, feeling exhausted and irritable after a sleepless, noisy night can easily make sex the last thing on mind.

One can try the following to improve the quality of sleep:

  1. Maintain healthy weight ranges as excess weight can lead to sleep apnea in both men and women
  2. Abstain or reduce smoking as it just leads to obstructive sleep apnea
  3. Exercise regularly as it helps to check the weight and when combined with Continuous positive airway pressure therapy then it improves sleep apnea 
  4. If you are suffering from sleep apnea then must use Continuous positive airway pressure therapy every night.
4864 people found this helpful

Hello I want to ask that does anxiety cause pain in heart or not? If ECG is normal. Then is it only because of anxiety?

MBBS
General Physician, Mumbai
Hello I want to ask that does anxiety cause pain in heart or not? If ECG is normal. Then is it only because of anxiety?
Anxiety causes hyper stimulation of the nerves which causes increased heart rate and you get a feeling of heart pain
1 person found this helpful
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Hello sir / mam . I'm 21 years old Mere face pr bahut jada pimal ho gy h wo black Mark chhod dete hai bahut prblm ho rhi h jya kru mai.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hello sir / mam  . I'm 21 years old Mere face pr bahut jada pimal ho gy h wo black Mark chhod dete hai bahut prblm ho...
1. Lemon Juice A quick and easy solution can be found in your kitchen or your nearest grocery store – lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with plain water. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. Black Spots Home Remedy Take four teaspoons of buttermilk. Add two teaspoons of fresh tomato juice. Mix the two ingredients (both have excellent bleaching properties) and then apply. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 3. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. Grind half a cup of rolled oats. Add three to four tablespoons of lemon juice to make a paste. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds Take 8-10 almonds and soak them in milk overnight. Peel off the skin and grind the almonds in the morning. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. Mix them to make a fine paste. Apply it on your face. Leave it on for about 30 minutes and then wash it off. 5. Sandalwood Sandalwood is another effective option. Sandalwood for black spots Make a thick paste of 1 tablespoon of sandalwood powder, 1 tablespoon of glycerin and 3 tablespoons of rose water. (If you don’t have rose water, you can use milk or honey.) Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. Follow this remedy once daily until your black spots vanish completely. 6. Potato potato for black spots Your vegetable drawer is another source of home remedies for black spots or dark patches. Potatoes can be applied in one of the two ways: Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water. You can also make a face mask by combining grated potato with honey. Some people have also had success using tomatoes to get rid of dark black spots within a few weeks. Black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress.
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My mother age is 46 she is suffering from a disease' Rumetoid artthoritis' (RA) What I could do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Rheumatoid arthritis is treated with medicines called DMARD' s. Please consult your nearest rheumatologist for proper medicines. If no rheumatologist is available nearby you can also consult an orthopedic doctor. Rheumatoid medicines if started early can prevent this disease from progressing. In addition to this, physiotherapy helps in restoring joint mobility.
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Increased Anxiety, interfering with daily life, suddenly feels sweaty, nervous,tremors and blank mind. What should i do?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Increased Anxiety, interfering with daily life, suddenly feels sweaty, nervous,tremors and blank mind. What should i do?
Some degree of anxiety is actually good as it keeps us on alert and motivated for upcoming stressor. But if it's overwhelming so much that day to day functioning is affected then it needs to be tackled on. Please understand what degree and what frequency of anxiety spells you having and how badly is it affecting your schedule. Professional help can be sought from a counsellor or a Psychiatrist. Meanwhile learn breathing exercises and relaxation techniques to calm yourself.
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My wife's health growing up. I mean her fatness is growing up. How can she control it? Please sir/madam give me some suggestion.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My wife's health growing up. I mean her fatness is growing up. How can she control it? Please sir/madam give me some ...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
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How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.

BHMS
Homeopath, Faridabad
How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 21 year old and my weight was abt 110 kg so how to reduce my weight without doing exercise?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 year old and my weight was abt 110 kg so how to reduce my weight without doing exercise?
do some investigation like, serum cortisol level, thyroid profile. inform report. you can consult bariatric surgeon.
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Urine incontinence, no control on urine, frequent urination, after urinating and coming back from washroom few urine drops comes out automatically. Weakness sleepy whole day. Night fall daily, early ejaculation. Not yet married.

C.S.C, D.C.H, M.B.B.S
General Physician,
Urine incontinence, no control on urine, frequent urination, after urinating and coming back from washroom few urine ...
Urinary incontinence is the involuntary leakage of urine; in simple terms, it means a person urinates when they do not want to. Control over the urinary sphincter is either lost or weakened. Urinary incontinence is a much more common problem than most people realize.The definition of urinary incontinence in men is the unintentional loss of urine. Weak or damaged bladder muscles, overactive bladder muscles, certain prostate conditions, and nerve damage are just some of the possible underlying causes of urinary incontinence in men.infections can irritate your bladder, causing you to have strong urges to urinate, and sometimes incontinence. Other signs and symptoms of urinary tract infection include a burning sensation when you urinate and foul-smelling urine. Constipation. Nightfall is not a disease and is normal in men
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I m shwetanka of age 21 and I m suffering from hairfall since last 6-7 years. The hairfall is in higher amount. So what should I do to control it.

BHMS
Homeopath, Faridabad
I m shwetanka of age 21 and I m suffering from hairfall since last 6-7 years. The hairfall is in higher amount. So wh...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature greying. The juice of onion helps in preventing premature greying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from grey hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have dandruff and slowly my hair is falling and now I can see scalp which was very thick to see before!? What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dandruff and slowly my hair is falling and now I can see scalp which was very thick to see before!? What shoul...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. Use nizral shampoo on alternate days to wash scalp and remove dandruff. Do not allow oil to remain on your scalp.
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Hi I am 21 years old my height is 21 I want a few more inches can you give some diet and exercise tips I have been told from Lybrate site by a doctor to take ensure tall.

BAMS
Ayurveda, Ambala
Hi I am 21 years old my height is 21 I want a few more inches can you give some diet and exercise tips
I have been to...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have problem of hair loss I have try many things but I get no positive results what I do ?

Vaidya Visharad
Ayurveda, Narnaul
I have problem of hair loss I have try many things but I get no positive results what I do ?
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.

BHMS
Homeopath, Delhi
Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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Does homoeopathic calcarea phos 200 and homoeopathic mother tincture berberis aquifolium q makes any disadvantage to my skin does it give me a better result then before. States the method to take it .

BHMS
Homeopath, Faridabad
Does homoeopathic calcarea phos 200 and homoeopathic mother tincture berberis aquifolium q makes any disadvantage to ...
Hello, these medicines work good but should be taken on doctor's advise so firstly please share your complaints about skin. Take care.
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How can I remove my acne n dark spots. Or pimples on y fae. Day to day it is increasing. N I have a oily face. please suggest something.

BAMS
Ayurveda, Ambala
How can I remove my acne n dark spots. Or pimples on y fae. Day to day it is increasing. N I have a oily face. please...
These are the methods to treat fastly pimples & spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Intercourse and Vaginal Bleeding - When is it Serious?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Intercourse and Vaginal Bleeding - When is it Serious?

One of the common complaints associated with sexual intercourse, is vaginal bleeding. This bleeding can occur during the course of intimacy or after it. Post intercourse bleeding is also termed as post-coitus bleeding. This is known as post costal bleeding. Doctor should be consulted immediately as it may be a sign of hidden cervical cancer.

Reasons behind vaginal bleeding
1. In most cases, the bleeding is risk free. It could be due to extreme friction, causing damage to superficial blood vessels in the cervix. It is important to use adequate lubrication; otherwise the consequences could be annoyingly painful.
2. If your period dates are nearby, the source of the blood could be from your uterus.
3. Benign growths, cysts, polyps on the cervix can cause bleeding. They are small fragile growths that rupture easily.
4. There can also be bleeding due to inflammations that occur as a reaction to a condom or a diaphragm.

When can vaginal bleeding be difficult?

  1. Vaginal bleeding after sex can often be a warning sign of ectopic pregnancy. Ectopic pregnancy is when implantation of an embryo takes place outside the uterus, commonly inside the fallopian tubes.
  2. Bleeding every time after intercourse is also a common symptom of endometriosis. It occurs when the inner lining of the uterus, called the endometrial tissue, appears outside it. Endometrial tissue can attach itself to other surrounding organs in the pelvic region, generally, the abdomen, causing searing pain. It is also a major cause of infertility.
  3. Another cause of vaginal bleeding is atrophic vaginitis, a health condition mostly affecting older women, especially those who have reached menopausal age. This is due to the massive decline in the levels of estrogen that causes vaginal dryness and irritation.
  4. Sexually transmitted diseases could be a serious cause of vaginal bleeding. It is generally accompanied by several other symptoms such as vaginal odour, discharge, pelvic pain, inflammations. It should receive immediate medical attention.
  5. Vaginal bleeding could be a sign of cancer. It could be vaginal, ovarian, uterine or cervical cancer. It requires medical attention without any delay.

Most of the time, the reasons for post coitus bleeding is harmless. However, if it persists, you must pay a visit to your gynaecologist as soon as possible and get a thorough evaluation done. This could save the condition from worsening and also diagnose any other underlying medical condition at an early, curable stage. 

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I want to know some information related to dengue, I'm not feel well from last 3 days Please give me some info about the symptoms of dengue?

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I want to know some information related to dengue, I'm not feel well from last 3 days
Please give me some info about ...
Dengue mostly presents as a viral fever initially. Fever with body pain. Back ache. Eye pain. But at later stages if the platelets have gone down significantly it can present as bleeding tendencies. For eg bleeding from gums while brushing, profuse bleeding even after small cuts or injuries.
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