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Dr. T R Hemanth

BAMS, MA (Sanskrit)

Ayurveda, Bangalore

13 Years Experience  ·  100 at clinic
Dr. T R Hemanth BAMS, MA (Sanskrit) Ayurveda, Bangalore
13 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. T R Hemanth
Dr. T R Hemanth is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. He has been a successful Ayurveda for the last 13 years. He is a BAMS, MA (Sanskrit) . He is currently associated with Saantvani Ayurvedalaya in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. T R Hemanth and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2004
MA (Sanskrit) - - 2009
Languages spoken


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Saantvani Ayurvedalaya

#27/192, 6th Cross, Kirloskar Colony, WOC Road, Basaveshwaranagar. Landmark: Near Udayaravi PlaygroundBangalore Get Directions
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I am getting very fatty day by day so suggest me how can I loose my weight. So gave me an advice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Reduce carbs intake and take more of proteins in your diet. Eat more of soups, salads, baked, grilled and roasted options in your diet.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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Sir I am 24 years of age and now I am facing dandruff problem and hair fall continuously. Pls suggest me what medicines I have to take and how to get rid of dandruff and hair fall.

Vaidya Visharad
Ayurveda, Narnaul
Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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All details about hair fall and how to prevent hair fall. Which is better hair serum Mintop 2% or Hairgro serum. Which shampoo should we have to use to treat hair fall.

Homeopath, Secunderabad
Shampoos and creams may act temporarily and hence should not be used daily . Hair fall is natural upto some extent . If there is severe nutritional deficiency or any major illness, the hairs falls faster for some time and again grows back with time . Other times it is genetics which is causing baldness . So proper food intake is the secret behind good hair growth .
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I am having low bp (90/50) problem since 4-5 years, medication is also going on on regular basis bt problem still persist. Suggest me something so that I can get rid ftom this problem Thanks.

General Physician,
Depending on the reason for your low bp you may be ablrpe to take certain steps to reduce the hypotention drink more water less alcohol. Follow a healthy diet mutrisous of variety of foods including whole grain fruits leafy vegetables lean chicken and fish go slow changing position of your body that will reduce the dizziness and lightheadedness. Before getting out from bed breath deeply for few min and then slowly sit up before standing. Sleeping with the head of your body slightly elevated. Eat small and low carb mials.

Hey, I am trying to put some fat my body is too weak. What I should do I don't want to use fat gainer or other produces. please Help me And suggested a homemaid method like ayurveda or etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will star ur medication for weight gain.
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My wife' s period not coming for 46days. As last mens was on 26 feb15. I have tested by several pregnancy kit but they are creating confusion as control line red and teating line showing fade colour. I am confused. As I have a 5 month child. Please advice me. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do ultrasono report and check any abnormalities. If normal then give. Natrum mur 200 just 1 dose and wait a few weeks.
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I have been able to sleep since 2 days and I am having a server headache, tried multiple home remedies, but didn't work what to do? Please help me! !

Ayurveda, Ludhiana
Do pranayam and meditation daily Take brahmi vati 2 tablets twice daily with milk Ashawagandhrisht and sarasvarisht 20 ml each with equal water twice daily after meal
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Hello Doctor. I hav higher BMI and I was asked to drink hot lime water to reduce a considerable amount of weight. But is there any diet patterns that I hav to follow after drinking it? Will the effect be nullified if take meals after drinking it? Please suggest me what I should do to get in shape.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Drinking daily lemon water with honey is good in reducing wt, but that does nt mean that, you can eat as much as you can& whatever you wouldlike to eat. Try to avoid more oily, salty, spicy, fast/junk/baked food. Take food in small quantity but often. Try to take more green, veg salads, fruits, home made, bt try to reduce rice contents, take pulkas, take sprouts, millets, dal items more. You can eat eggs but white only. Do not go for outside food& caronated drinks. Drink minimum 3-4 litres of water/day. That too if you take 1/2litre minimum in morning after waking up, will help toclean your body. Try to reduce intake of oil/ghee made contents like sweets& chats. Always breakfast should be a bit sufficent or high, lunch with less quantity& dinner evebn more light. Do not forget that though you follow diet, you must follow doing regular exercises, workouts in any form like any of your favourite sports,{outdoor], gym{under expert's care], yoga, jogging, walking. Etc strictly. **lemon water also. If you prepare in this waynn drink, then helpful. Boil a glass of water with dry ginger or ginger or pepper powder, let it be a bit less warmer, then add 1-2 spoonfuls [according to need]of pure honey. Try to avoid sugar& replace it wih honey orjaggery. Taking milkwith honeyalsois good fat burner.
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I am now 19 years old and I feel depressed many time in a day by different reason like after masturbation, about future carrier, about hair loss and many more So I have several question How can I live depress free life? What happen when someone get depressed all the time? Pls help me to give the detail answer. Plsssss.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Our baby is 10 mths old and four teeth has emerged. Could you please tell us if we need to brush his teeth as we feel it smells?

Dentist, Lucknow
Yes you should clean his baby teeth as well. And best way to do it to take a muslin cloth or you can take any soft cloth. Roll it in your first finger and dip this cloth in warm water and start cleaning his teeth, cheeks, gums, tongue. You should do this every time you feed your baby and specially when he is sleeping. If you don't take good care of your cleaning then this will lead to many tooth infection problems and deterioration of your child's teeth.
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Sir mere gale m 4-5 din se jalan h. Khana bhi nahi nigal pa rahi hu. Please suggest m.

General Physician, Pune
Welcome to Lybrate Most probably you are suffering from GERD that is gastro - esophageal reflux disease or pharyngitis. My advice is 1. Avoid alcohol, chocolate, citrus juice, and tomato-based products 2. Avoiding large meals. You can eat in small quantity 2-4 hourly. 3. Do not sleep immediately after eating 4. Saline Gargles 4 hourly. To provide me detail history and for medications please use private chat.
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Im losing hair quickly and could not control it and my age is 16 years what do I do for this problem?

Homeopath, Faridabad
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 19 years old and have more fatness I take some medicine but I saw no result what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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What r the reasons for high lead % in blood? How it will be controlled? My recent (4 days back) blood anysis report it is shown as 340 mcg/ltr I ama pure veg I am having diabetic. Cetapin 500 mg Also bp. Cilacar 20 mg. Omnizesth 40 mg Both are under control Hba1c. 6.4 Bp. 130/70/70 Thyroid. 0.92. Tsh. Thy. Norm. 100 mcg Pl advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Lead poisoning occurs when lead is ingested. It can also be caused by breathing in dust that contains lead. You cannot smell or taste lead. It is not visible to the naked eye. Lead used to be common in house paint and gasoline in the United States. These products are not produced with lead any longer. However, lead is still present everywhere. It is especially found in older houses. Common sources of lead include: House paint from before 1978 Toys and household items painted before 1976 Toys made and painted bullets, curtain weights, and fishing sinkers made of lead Pipes and sink faucets, which can contaminate drinking water Soil polluted by car exhaust or chipping house paint Paint sets and art supplies Jewelry, pottery, and lead figures Other types of art hobbies and projects Storage batteries Kohl or kajol eyeliners (used more in other countries) Some traditional ethnic medicines At levels above 80 µg/dL, serious, permanent health damage may occur (extremely dangerous). Between 40 and 80 µg/dL, serious health damage may be occuring, even if there are no symptoms (seriously elevated). Between 25 and 40 µg/dL, regular exposure is occuring. There is some evidence of potential physiologic problems (elevated). Between 10 and 25 µg/dL, lead is building up in the body and some exposure is occurring.
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Hi, My mother is 25 year thyroid patient. Done test 7 days back it was normal. But cholesterol is bit increase and have swelling in whole body but in legs more swelling. She is doing walk on regular basis. She want to loose some weight. Please suggest something for swelling.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
You need very low salt & low sugar diet chart.For 1200kcal/day. May consult endocrinilogist/diabetologist.At the same time may contact me for proper diet chart.
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I am not able to gain weight. I have no body problem. I tried ashwagandha but it not work. I tried banana but not gain. Help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hi Doctor, I am always getting right side eye pain if I am sad why always depression and worried I should take a tablet or any remedy.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Take pain relief tablets. Or consult ophthalmologist. Why you worried small things. I think you are not expressed any feelings with others. It is better to share the feelings with friends. Do not be alone. You are thinking alone too much on every aspect. Because that you are facing small problems and worrying very much. Do not develop sad movements. Be pleasant in all the time. It is good to you. It is better to consult psychologist he will analyse the problem and suggest some of modifications in your behaviour. Or otherwise yourself analyse and take further modifications. First thing better to share your personal feelings with your elders and friends. Take the advise of them and feel always comfortable and be friendly with your agemates. Enjoy the every movement of life. Eye pain may be psycho somatic means there is no problem but person affected severely. It should be rectified in psychologist. Better to consult a good psychologist. Best of luck. Best wishes.
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