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Dr. T R Hem Kumar

General Physician, Bangalore

300 at clinic
Dr. T R Hem Kumar General Physician, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. T R Hem Kumar
Dr. T R Hem Kumar is a trusted General Physician in Malleshwaram, Bangalore. He is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. T R Hem Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
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Hello I did unprotected anal sex with my GF after 2 days itching or pain in penis tip skin and forming a white paste after cleaning also it white paste is forming in 2-3 days but pain is continuous. Before sex also white paste will form I clean it once in a week. Please suggest me what I do. I'm little bit worried about it.

MBBS
General Physician, Chandigarh
Hello I did unprotected anal sex with my GF after 2 days itching or pain in penis tip skin and forming a white paste ...
You probably have fungal infection apply candid b cream twice a day liberally on the effected part and not once a week but clean it everyday and keep it dry.
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Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still problem same h face p hatho per legs per bhut itching hoti h even water s bhi h.plz kuch suggest kijiye plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still prob...
Virtudha asma paner milkshakes fruitsalads dahi basi khana band kare Namak ka praman kam kare Garam pani le Rat ko der se khana avoid kare Din me sona band kare Parhej aavashak hai Otherwise kuch parinam nahi hoga medicines ka Detail janakari ke liye Ayurved Dr. se consult kare.
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Good morning sir/mam my marriage is done on the year 2007, I have no children. When I consultant a doctor should scared n told me that I have pcod problem, she gave sum medicine for some months n after she did loprocopy also but no use. I trying since 8 years but no use. I have dine i. U. V also recently i. E 5, 6 months . I have used countless medicine now I am getting depressed n what to do. If there is anyone please help me.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Good morning sir/mam my marriage is done on the year 2007, I have no children. When I consultant a doctor should scar...
Hello, first of all please do not get disheartened. Pcod may be a reason for infertility in few but many pco women have normal and natural conceptions. How are your tubes and ovulatory status? follow healthy lifestyle -diet rich in fibre and restrict intake of refined carbohydrates. Go for a regular brisk walk for 30 to 45 min daily. Along with these follow the medication given by your infertility consultant. You will surely conceive. Don't worry, all the best.
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I'm 50 years old I am suffering from mouth ulcer problem. what should i do? please advice

BDS
Dentist, Bangalore
there are so many causes of mouth ulcers like- -Stress or tissue injury is thought to be the cause of simple mouth ulcers. -Certain foods, including citrus or acidic fruits and vegetables (such as lemons, oranges, pineapples, apples, figs, tomatoes and strawberries), can trigger a mouth ulcer. -Sometimes a sharp tooth surface also trigger mouth ulcers. -Some cases of complex mouth ulcers are caused by an underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin B-12, zinc, folic acid, or iron deficiency and gastrointestinal tract disease, such as Coeliac disease and Crohn's disease. -When you first quit smoking, you may develop more mouth ulcers than normal, but this is temporary. Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
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Tell me wt should I take in dinner. Coz m studying n I get sleep after have strong dinner. So I want to bring change in my diet plan. So wt should I do.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Tell me wt should I take in dinner. Coz m studying n I get sleep after have strong dinner. So I want to bring change ...
At the point when exams approach we attempt to put for additional hours of study. Many of us feel sleepy when we are studying and have books and reference materials with us. In such scenario we have two decisions to make, succumb to rest (sleep) or keep our self awake. Sleep comes very easily; keeping wakeful is the troublesome part. This article shares tips on approaches and tactics to avoid sleep while studying. You are sure to feel dormant when you are studying late night. Everyone's slumbering while you sit and are stuck with your books. Can't help it! Each student aches for sleep, yet it is vital to sacrifice those valuable hours of sleep if you need to enhance your grades and performance. Here are some tips on approaches to keep away from sleep while studying. Whether you're in school or in college these tried and attempted ways work. Causes of Sleep during Studying Before discussing in detail the ways to avoid sleep during studying, it is essential to have a brief review about the causes of sleepiness while studying. The basic fault lies in the brain. Brain needs a lot of ATP to function (ATP is the currency of energy). Brain uses ATP and converts it into ADP. ATP keeps the brain awake and body functioning. But once you start using ATP too rapidly, as while studying, a lot of ATP is converted into ADP. ADP, unlike ATP, can’t keep pace with the energy demands of the brain and brain functioning becomes dull and it becomes unable to stay awake and make decisions. This is when you start to sleep unintentionally. But once you get a nap, the ADP is turned back into ATP. That’s why you feel fresh after a nap. Again this ATP is tuned into ADP and the cycle continues. Some additional causes of sleep while studying are mentioned below: Sleep Wake Cycle On each day, there are two periods when the body has natural tendency towards sleeping. Those two periods are during the late night hours (between midnight and 7 a.m.) and again during the mid-afternoon (during 1 p.m. And 4 p.m.). When people are awake during these two times, they fall asleep unintentionally. This happens especially if an individual doesn’t get enough rest. Miscellaneous Causes Different medical conditions and drugs can lead to disrupting the sleep and cause sleepiness problems. Some of the examples include: Chronic illness – Illnesses such as rheumatoid arthritis, asthma and congestive heart failure or other painful diseases can cause disruption in the sleep cycle. Medications – Some medications for high blood pressure, asthma medications and heart medications also cause sleep during studying. Alcohol – Alcohol is another factor which causes disruption in sleep cycle. It is a sedative drink and its intake, even in small amounts can make a sleepy person more sleepy. 3. Sleep Disorders: Sleep disorders are the major cause which make a person sleepy during studies. Different sleep disorders like narcolepsy, sleep apnea and restless leg syndrome can cause problems in sleeping. How to Avoid Sleepiness during Studying? Now that you know the causes of sleep during studying, you will better understand the ways to avoid sleep during studying. Some of the ways to avoid sleepiness during studying are as follows: Avoid Physical Exertion (workout) If you push your body during the day there are many chances that you may fall asleep earlier than routine days. If you continuously go to the gym, your body will want less strenuous work to do. When the body is tired from long workout (Physical Exertion) then it asks for rest and it’s hard to keep awake for studies late night. Keep lights in your room switched on Numerous people commit the mistake of keeping just the table lamp switched on during the evening while studying. What this does is make cozy ambiance. With just the table lamp switched on, a reasonable area of the room is in darkness. Remember, empty bed in room is much charming with lights off. If lights are kept off in your room while studying, you will fall asleep. If you are living in a hostel room then make sure that you bribe your roomies/roommates to keep the lights in the room switched on at night. Do not lie in bed and study Sit on a seat with a backrest before a table when you study. When you lie on your bed while studying you may get into lazy mode. When this happens, you sleep and say good bye to books. Do not have a heavy meal In case you have heavy meal, you're certain to feel naturally lazy. When you feel lazy as a general rule you hit the bed. Your focus and retention power decreases because of overabundant utilization of food. Generally an early lunch and dinner is prescribed for student. Don't skip dinners or go without food. Study becomes more difficult with an empty stomach. Mostly students feel hungry after continuous study; if this happens then some quick snacks are recommended. Fruits are also the best late night snacks Avoid studying subjects or topics that are difficult at night During the night you feel more sluggish if you tackle a complex chapter or study a difficult subject. Leave the troublesome bit for day study. At night time, you should pick those topics which are easy, interesting and charming. For night studies favorite subjects are recommended. Avoid using a table fan when you study Numerous students that learn at a table have a small scale table fan blowing manic wind specifically in their face. Table fans put you to rest. At the point when solid wind from a table fan blows straightly in your face on a hot summer day, it’s just about like an exotic face rub. This makes you feel languid. On the off chance that you don't have a roof fan in your room avoid the table fan as much as possible and make sure wind does not blow directly in your face. Drink lots of Water This is a method that most students use before exams. When you drink a considerable quantity of water you don't fall asleep easily the reason is that because of frequent trips you may need to make to the bathroom to urinate. This may not be the best answer for keep conscious, however in crunch circumstances it works best. Move around in your room It would be very useful if you move around your room when you feel sleepy, yes it really works. Numerous people walk to prevent themselves from sleepy feelings while studying. Avoid having sodas Most of students commit the error of expending aerated soft drinks while studying. The amount of caffeine and sugar in sodas and carbonated drinks make individual less attentive which leads them to less concentration towards study. When you lose study concentration during the night, the first thing you do is look for sleep. One would contend caffeine as a great stimulant to keep you up and about; it is but not with sugar. Fresh fruits juices in their natural structure are an astounding choice at night. Those who cannot live without coffee or tea, go ahead, but without any sugar or any form of sugar. Take a nap in the afternoon It would be better to avoid sleep during study at late night then take a nap in the afternoon. An afternoon nap could play vital role to get rid from sleep. People who take an afternoon nap can keep alert for studies late night. Take a Heavy Music break By listening heavy metal songs with high volume is another way if you are feeling extremely sleepy while studying. Only one tune is sufficient to provide for you an adrenalin rush and keep you alert. In the event that you dislike overwhelming metal, listen to a song of any kind that offers a thumb. Abstain from listening to a love song as it sends you in drift away mode. When you get in a lovey-dovey state of mind you keep you books aside and focus on different activities. Study loudly Listening to your own voice while you move around your room does work. It may not work for all but many findings have proven this also works for sleepy student. Take a hot water bath In case you're making a decent attempt to keep awake yet are not succeeding, attempt a fast boiling hot water shower. Regardless if you haven shower for the day, a second bath is always refreshing. After a high temperature water shower, make sure you apply body spray, deodorant or talcum powder that has pungent smell. At the point when your nostrils feel the tickle of a compelling aroma sleep disappears. Maintain Proper Time For Things If you want to avoid sleep while studying, you need to maintain a proper time for everything. You need to maintain a proper time for sleeping, studying and eating. Sleep and food are necessary for a healthy life. The key behind sleep while studying is low health. When your health and fitness level are low, you feel sleepy after sometime due to the lack of stamina and concentration. Therefore, you should keep your mind and body healthy to maximize your stamina and concentration level. Go to Bed Early at Night and Rise Early in The Morning You might have heard the famous saying, “Early to Bed and Early to Rise makes a man healthy, wealthy and wise”. This is true because when you get enough sleep during night time, you can concentrate on different chores of daily life the following day. For both teens and adults, it is beneficial to sleep early and get up early in the morning, probably at 6 am. You might lose some things this way like enjoying TV till late at night but as the proverb says “To gain something, you need to lose something”. Therefore you need to plan and organize your daily routine properly and go to bed early in the night and get up early in the morning. Do Meditation If you don’t want to lose concentration or feel sleepy while studying, you should meditate for at least 20 minutes daily, concentrating on one specific thing at a time. After meditation, it is advisable to practice light exercises like stretching and yoga like pranayama (breathing exercise). In this way, you will remain fit, both mentally and physically. Study Early in the Morning Research has supported the fact that if a person studies for at least two hours in the early morning, his level of concentration increases. Your concentration level will increase to the extent that your two hours of studying will equal other peoples’ six hours of studying, the reason being that your mind is fresh in the morning after night sleep and both your mind and body act swiftly in the morning, thus helping in increasing the concentration level. Avoid Disturbances If you want to avoid sleep during studying, you need to find a place that is less distracting. Try to avoid different kinds of disturbances and distractions as much as possible. For instance, when studying, you shouldn’t watch television. You should also avoid texting and answering the phone while studying. Light music has proved to be somewhat beneficial while studying, however, it depends upon the individual. Switch Off The Mobile Phone When you are about to study ensure that your mobile is somewhere far or switched off. The reason behind doing this is that unnecessary calls from friends and other people can distract you and prove a hindrance in your study and spoil your study time. You need to set a particular time for study everyday and maintain it. 20. Take Breaks Studying isn’t all about studying, studying and just studying. When studying, you need to take breaks in between. This will help you in not feeling bored or tired after continuous study. However, you need to make the assurance that the break isn’t for too long period of time. Set a proper time for your study and take breaks at the same time every day. Find specific spot for studying If you have a particular place where you study daily, you can concentrate better. If you want to avoid sleepiness during studying, find a particular place that you find comfortable and less distracting. 22. Prepare The Mind You need to prepare your mind when you are about to study. You should make yourself mentally ready for studying and concentrating on your books. Eat Frequently If you want to avoid sleep while studying, you need to make a change in your eating patterns. Rather than eating three large meals a day, try eating 5-7 smaller meals throughout the day. This will continuously provide the body with more nutrients and vitamins which will help in staying focused. Get Sunlight In case you feel sleepy while studying, go out and get some sunlight. Exposure to sunlight increases the vitamin D in the body which gives you a boost of energy. If the weather is good, you can also study in sunlight. In this way you can kill two birds with one stone, that is, you can study and enjoy the outdoors at the same time. Adjust intake of Caffeine Although taking coffee helps to stay awake, much intake of coffee is harmful for the health. The factor which makes too much coffee harmful is the caffeine content present in it. Too much intake of caffeine can make you a bit too much active and worsen your night sleep. Therefore, you should limit the intake of coffee to 2-3 cups or less per day. Listen To Music To avoid sleep while studying, you can also choose to listen to some light music when studying. The reason is that music has effect on the mood and the mental state. Other than this it also effects your emotional state and boosts your energy levels. A study has shown that, regardless of the pitch and the tempo of the music, people who listen to music feel more energized than those who don’t. So if you are feeling sleepy, grab your iphone or ipod and listen to some quality music. Eat Omega 3s Omega 3, among other things, is helpful in keeping a person awake. If you are feeling sleepy, eat omega 3 rich foods like fish, fish oils and salmons. Try The Water Therapy You might have heard the joke that a student was a heavy sleeper and always slept while studying. The other students decided to throw a bucket of water on him and when they did, he actually got up. This is also true in real life. If you feel very sleepy while studying, splash cold water in your face or try a cold shower. The cool temperature will improve the blood circulation in your body which will help you get a better concentration level than before. Take magnesium supplements Out of the many reasons of feeling sleepy while studying, one is due to basic lack of vitamins and minerals in the body. In case you aren’t getting enough magnesium in your diet, take magnesium supplements. They are mostly available in health stores and can be taken on daily basis. Avoid Fatty Meals In case you are studying in the night time, you should avoid fatty meals. Take some light snacks during the evening time. Eating heavy meals can make the mind and the body sluggish. Avoid milk During the study hours, don’t drink milk. This will make you sleepy and it will be hard to concentrate on studies. Instead of milk, you can take the drinks of juicy fruits like orange and grapes. Study online If you want to avoid sleep when studying, you can also try online studying. Studying online is definitely more engaging and interesting than studying from books. There are different sites present online which contain some reference material and books of your subject. All you have to do is to sign up on those sites and study online. Take Catnap When you are feeling really sleepy during studying, you can also go for short naps instead of longer naps. Shorter and timed naps will just provide the body the energy it needs to refresh itself. When feeling sleepy while studying, you can take a nap of 20 minutes. This is enough for the body to kick out fatigue causing stressors which have built in the mind. Some Final Tips Other than the above mentioned tips to avoid sleep when studying, some of the dos and don’ts to avoid sleep are mentioned below: Do’s Eating an apple just before the start of studies is quite helpful. Before studying, drink tea or coffee; it depends upon your choice whichever you like. Both have the same effect. While studying, you can also walk. This will keep you awake. Take notes as you read. This will give you a better grip on the subject and keep you constantly awake due to the physical work. You can also choose to study with a small group of people. This will keep you awake for a longer duration. Drinking as much fluid as you can will also help in keeping you awake. Don’ts Don’t study any subjects other than Maths or Accounting or a subject which involves counting and calculations of some kind at night. This will keep you awake and interested. Before studying, don’t eat a heavy meal. This will make you sleepy. Eating rice before studying should be avoided as it will make you doze.
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I tried so hard to control masturbation but I failed. I have an easy access to internet, so I am addicted to porn. I am masturbating since the age of 13 and now I am 22 years 5 months old. From the past 10 months I am masturbating extremely. I am masturbating two-three times daily, without missing a single day. I am so much depressed about how to overcome this bad habit. The major problem is that my body has become very weak, but I am not loosing wait. Actually. I am overweight. Finally, I diagnosed following problems in my body- 1. Smegma under my foreskin, which I washed up 2. Sometimes Whitish material in my urine, may be Urinary Tract Infection 3. Rapid Hair fall in last 1 year, and very fast in last 6 months 4. So much Dryness all over skin, all over the body, it really makes me uncomfortable, even body lotions and enough water drinking is not working 5. Dry Hair, hard hair, beard and each and every hair is so hard, rough and dryness 6. Weakness, not able to run Please do reply with proper medication. Also, do consider my question as serious. Skin dryness really hurts and makes me so uncomfortable.

MBBS
General Physician, Jalgaon
I tried so hard to control masturbation but I failed. I have an easy access to internet, so I am addicted to porn. I ...
Please Stop masturbation totally It is not good for health... You are facing multiple health issues due to masturbation Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Do pranayam and yoga daily Go for morning and evening walk daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 45 days Reconsult after 45 days to regain your lost stamina and vigour
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Hello doctor my self hemprakash. I am 24years old man. I have pain daily in my head for last one week. What should I do.

MBBS
General Physician, Mumbai
Hello doctor my self hemprakash. I am 24years old man. I have pain daily in my head for last one week. What should I do.
For headache take tablet paracetamol and check your eye sight for refractive error and also take a flow of steam over the forehead through a crescent steam inhaler
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What should I do that my nose is block and it doesn't heeled by any medical remedies.

BHMS
Homeopath, Raebareli
Please check if you are having any nasal polyp/deviation of nasal septum/sinusitis---if so that needs to be corrected/treated. Till the time take ammon carb 30 - twice daily for next 7 days and get back to me for treatment and cure.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
SWINE FLU
Swine flu is a influenja viral infection like any other influenja infection and settles down in 5 days with rest and paracetamol sos and lot of fluid intake.If there is persistent high fever ,not settling in 5 days,breathlessness ,excessive cough, blood in sputum,lethargy or disorientation then it is cause for worry and report to tertiary care hospital.
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Hello I am 24 years and have an eye sight of -4.25 short sight and these days I am getting headache due to sinuses. So please suggests me a solution.

MS - Ophthalmology
Ophthalmologist, Rewa
Hello I am 24 years and have an eye sight of -4.25 short sight and these days I am getting headache due to sinuses. S...
Dear L U:- U r suffering from simple myopia & snusitis. Following treatment is being recommended to you Tab Aziwok 500 mgs once a day × 5 days Tab Levocetrizin 10 mgs 2 times a day × 5 days Make urgent appointment privately to me for followup after 7 days.
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I have been suffering from bowel movement trouble, heartburn, urination difficulties and has gas problems. I also have diarrhea for which I took meds but above problems have started. Loose motions have stopped but above symptoms have also started. Trouble in bowel movements are very painful and my stomach fills bloated. So, please someone help me. I also have difficulties in urination.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been suffering from bowel movement trouble, heartburn, urination difficulties and has gas problems. I also hav...
Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food.
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Is masturbating and nightfall relating to low sperm count. If there is possibility of sperm present in liquid form semen. If no, how it can be solved?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is masturbating and nightfall relating to low sperm count.
If there is possibility of sperm present in liquid form se...
No masturbation is harmless. Sperms will be present in semen and that is the nature of all living beings and ther is nothing you can do about it
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I had a situation for treat my mom she had dry cough on long days at night time. She had cough, only when she turned on the right side on the bed. Doctors please help my mom.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine PHOSPHORUS 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily for 5 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 28 yr old, male, whenever I have sex with my friends I prematurely ejaculate without enjoying the entire blow job, will Penegra be helpful, I also do kegel and jelquing, can you pls help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 yr old, male, whenever I have sex with my friends I prematurely ejaculate without enjoying the entire blow jo...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety....
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My baby fingering his ear from last 1 month. Even I have given Betnesol-N Please advise what should I do.

MD - Paediatrics, MRCPCH
Pediatrician, Bangalore
My baby fingering his ear from last 1 month.
Even I have given Betnesol-N
Please advise what should I do.
Show him to a doctor who can check his ears to see any leis on present. Fingering the ear may just be a habit.
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Does eating any milk product after 1-2 hours of eating chicken cause any disease?

BHMS
Homeopath, Raebareli
Does eating any milk product after 1-2 hours of eating chicken cause any disease?
Yes it would lead to indigestion and putting too much load on liver/pancreas/stomach for its digestion process. This is not at all a healthy habit. However things does vary from person to person - some can digest it smoothly without any problem and some cannot.
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I am 25 years old. I did some childhood mistakes. Now I am betraying for them. My penis is too small before erect. And I can do sex one time in a day. But if I want to do again my penis doesn't erect and my sperm amount too lesser than before. Please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old. I did some childhood mistakes. Now I am betraying for them. My penis is too small before erect. An...
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Your problem is excessive masturbation habit in the past and now you are facing the consequences.Start taking below given homoeopathic medicines and consult me after 2 months. VIGOURA 2000 ( REPL) Drink 20 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr Reckeweg) drink 2 drops direct on tongue daily night
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Hi. My mother in law and my husband are suffering from psoriasis. They have controlled it through ayurvedic medicine. I have never discussed this with my husband, I don't want him to feel bad. But I am worried. What if my 3 year old son get the same problem.is it possible?

MBBS
General Physician, Jalgaon
Hi. My mother in law and my husband are suffering from psoriasis. They have controlled it through ayurvedic medicine....
Psoriasis is not a infectious disease so don't worry hereditary cause is hypothetical so don't worry.
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As an general consumer. What will be a good supplement to keep heart healthy? Garlic pearls or COD liver oil?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
As an general consumer. What will be a good supplement to keep heart healthy?
Garlic pearls or COD liver oil?
Hi you can take omega 3 fatty acid containing mutivitamin tablets antioxidants like selenium, copper beta carotine, etc containing antioxidants can be taken regularly donot smoke avoid alcohol exercise daily for atleast 45 minutes every day brisk walk regularly a good life style should be folowed.
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