Dr. T N Reshma Santosh

These marks (dark spots) are not permanent. so don't worry. They will resolve slowly in 2-3 months. only keep moisturizing your skin with body lotions.

As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. Thank you.

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

Take calcarea carb 1m 2 doses in 1st morning in difference of 15 mins. Buy reckeweg german med mixed fruit juice daily 2 times report me after getting some results app 2 weeks. For next med.

Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.

Dear user hairfall has many cause its better to understand things that provokes it so that you can restrict the same e. G stress loss of sleep diabetes anaemia hormonal imbalance. Etc. However you can use weisbeden aqua 30 twice for a weeks tiime and report back.

Dear patient, wash your face with a hydrating face wash. And apply a face pack comprising of turmeric, multani mittti and sandal applied in milk and water. Remove the same after drying. Keep yourself well hydrated and also take a cup of milk with turmeric every day. Best of luck.

These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.

Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.

Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.

Dear lybrate user, some hair fall after delivery is common but it stops after some weeks if you are having dandruff you can use anti dandruff oil (b&t usa) available on homoeopathic shops take following medicine also 1- graphites-200 2-ignatia-200 both taken 5 drops twice daily.

Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.

Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.

There are different kinds of hair fall. Few hair fall are reversible and few are irreversible. It is important to understand it. Nutritional deficiency, stress, diabetes, thyroid are few of the reasons for hair fall. Treat the cause is important. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.

Hi Lybrate user, pimples r of various types.&The T/t is possible but should be seen/checked once.In homeo, The medicines will b chosen based on the symptoms, Complete details r necessary. Like since how long (u did not mention your gender, age),what causes you more. Any other c/o.s do you have? Etc. *As a home remedy, Try to apply Nem leaves paste with a pinch of turmeric piwder daily once in morning&afyer 15-20 min. U wash off your face with luke warm or normal water,&u also can apply Mint leaves paste with few drops of lemon juoce in same way. Take plenty of water daily minimum 3-4 litres. Is good body cleanser.

You can use this medicine but for better results use following medicine containing Berb Aquifolium. AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily.

Yes, you need to control your mind and indulge yourself in something more productive. Keep yourself busy. Meet people, workout, play a sport, do not sit idol for a long time. Rest is up to you, if you control your mind or your mind controls you. It is a healthy habit habit unless you loose your control over it.

1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.

In the modern world most of the citizens are following a path buying the products over the counter and medicating themselves on their skin. Truly, people dont understand the importance why should you have an expert who can study the skin and give medication according to the type.

Dermatologist is the once who "is trained to evaluate and manage paediatric and adult patients with benign and malignant disorders of the skin, hair and nails" they are specialized in:

1. Diagnosis and treatment of skin cancers

2. Management of contact dermatitis and other skin disorders

3. Recognition of skin diseases

4. Derma pathology

5. Surgical techniques used to treat skin conditions.

Five reasons why do you need a dermatologist

1. You are not the doc: though you believe that you know more about your skin than a specialist. You are completely wrong. You might know how your reacts to heat, but you may not know why. And so you need a specialist who can well understand the condition of your skin.

2. Treatments: dermatologist clearly knows what, why and which treatment is necessary to your skin. They are the ones who can suggest necessary treatments without getting your skin irritated for long.

3. Cosmetology: they not only do the basic work related to skin but also do the cosmetic procedures like laser skin treatment, fillers, scar removal etc, thereby giving you the beautiful skin glow.

4. Advice: dermatologist can help you out with which cosmetics to use, which sunscreens would suit your skin and which type of product radiates your skin color.

5. Cancers dermatologist can help in detecting various skin cancers and help you fight the battle of getting rid of it.