Dr. T.M. Sreenivasa Murthy

Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep. Sleeping on your side may help prevent this. Weight loss helps some people but not everyone. "Thin people snore, too," Slaughter says. Alcohol and sedatives reduce the resting tone of the muscles in the back of your throat, making it more likely you'll snore. Poor sleep habits (also known as poor sleep "hygiene") can have an effect similar to that of drinking alcohol Drink plenty of fluids. "Secretions in your nose and soft palate become stickier when you're dehydrated,"

Noise in ear is called as tinnitus and you might have to live with it but check your audiogram at an interval of three years.

Smoking is a constant irritant for infection in your throat do warm water saline gargles several times a day and take steam inhalation regularly twice a day quit smoking to get rid of this repeated infection and try to cut down on your weight also.

Eat soft and non-sticky food. Avoid cold food items. In your case, sinusitis may not need surgery to cure it.

Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days. Get your blood tested (empty stomach) for – CBC, ESR, AEC, TFT; also, sputum examination, an X-ray (chest), (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.

Do you have an ulcer over the tongue. Watch out. If it is not healing in 8 to 10 days then consult an ent specialist asap. Because non healing ulcer could turn to a malignancy.

continue your thyroid medicine. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis), enlarged and tender glands in your neck, discomfort when swallowing, I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Dns (deviated nasal septum. As the name suggests, its obvious that there is deviation of septum. Septum is made of bone & cartilage parts, so again it is obvious that it can not be made straight by any of the medicine on earth. Surgery is must for correction if symptoms present. Symptom less dns has no role of surgery except cosmetic reason. Thanks.

Hello kindly share the medications which you have been taking last 1 month. Irritations in throat could occur be due to acid reflux from stomach. Avoid spicy foods. Avoid lying down immediately after meals. Anti relic medicines will benefit. Take curds buttermilk. If still no improvement kindly get a flexible laryngoscopy for further evaluation. Take care.

Better contact good physician and dietition. If you go on taking antibiotics, the result will be reduced gradually as bacteria may become resisitant to it.

1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.

First you need to understand your body composition. Based on your queries, it seems the kapha constituent is dominant in your body. So, first of all avoid all kinds of cold foods and drinks, citrus foods, milk and milk products for some days and let me know.

Hi, please take homeopathic medicine mercuris 30, natrum mur 6x 4 tabs twice a day and report back after 7 days with feedback.

Hello, you can take homoeopathic medicine Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert.

Hi, ear block and feeling of something in ear most likely there is accumulation of wax in your ear causing the blocked sensation. Still to rule out other causes visit an ent specialist and get your ears examined. Regards.

Its a skin reaction to friction. Alternatively you also may have got an infection if you have an itching too. If not that I would recommend to not to shave for 2 weeks and use medicated mosituriser daily.

youbsre the best judge for chronic tonsillitis. if your suffering is very recurring and incapacitated very frequently. then I think you should get it removed by an ENT surgeon. or else have warm saline gargle regularly. have homadelemon juice which is very rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

Tab kutagparpati 2 twice a day tab sangivani 2 twice both for 4-5 days plenty of water with salt and glucose.

The fact that you have sinusitis for the past 10 years have you got a ct scan done to rule out which of the sinuses are involved. A nasal endoscopic examination is a must to find out whether you have a deviated nasal septum or an enlarged inferior turbinates. Only after this the treatment can start the medical or surgical line.