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Dr. T.k. Venkatesh Kumar

Ayurveda, Bangalore

Dr. T.k. Venkatesh Kumar Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T.k. Venkatesh Kumar
Dr. T.k. Venkatesh Kumar is a trusted Ayurveda in Majestic, Bangalore. You can visit him at Sri Clinic in Majestic, Bangalore. Save your time and book an appointment online with Dr. T.k. Venkatesh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am getting fatter day by day but I don't have any medical problem what should I do.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am getting fatter day by day but I don't have any medical problem what should I do.
Hello Lybrate User, Please make these changes if you want to lose weight fast 1) Have small and frequent meals…it helps in increasing BMR and helps in weight loss 2) Cut down on sugar intake. Avoid mithais, sweets, icecreams, puddings etc 3) Drink at least 2 litres water in a day. But make sure not to have water immediately after a meal 4) Have more green leafy vegetables and whole fruits. Eat natural foods. 5) Avoid fried and fatty foods and foods with preservative such as samosa, pakoda, chips, namkeens etc 6) If you eat non veg, then avoid red meat and include more of leans cuts of chicken, fish etc. Don’t eat yolk. Have egg whites only. 7) Avoid aereated drinks and juices…even the fresh fruit juices. 8) Don’t drink alcohol as it has nothing but calories 9) Include more fibre in food as fibre keeps you full for longer. Whole fruits, vegetables, whole or sabut dals all have fibre. Try including more of fibrous cereals too such as dalia, oats, add bran to atta for making chapattis, brown rice etc. 10) Have good breakfast and light dinners.
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Kya pcod me pregnancy possible hai hamari shadi ko 4 saal ho gaye hai par koi pregnancy nahi hai.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Pcod is very common disease in now a days. Pcod can cause many problems like irregular menstrual cycle, infertility, acne, weight gain etc. First of you must take sufficient treatment of pcod. If pcod is overcome then you will conceived the pregnancy.
3 people found this helpful
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I had been regularly using hot water to wash my hair And now I have hairfall I think I have burnt my scalp So what to do.

MD - Homeopathy
Homeopath, Aurangabad
I had been regularly using hot water to wash my hair And now I have hairfall I think I have burnt my scalp So what to...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

MSc
Dietitian/Nutritionist, Chandigarh
My question is related to how much quantity of meal has to be taken to make good health to work for long time please ...
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.
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Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep so can you tell me why always in winters I face this problem and my fingers got swollen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep...
Hello There, Probable causes of this problem may be:- 1) Infection, Pre-Asthma and Bronchitis 2) Sinusitis 3) Allergy and poor Immunity 4) Nasal Polyps - Nasal block 5) Constipation 6) Acidity-Gas and Gastritis 7) Aggravated Dosha - Kaph Dosha and Vat Dosha *Correct diagnosis and accordingly proper Comprehensive treatment is needed. *Treatment of Disease along with its root causes is ultimate solution for your Chronic problem. * Consult privately Online OR Visit Personally for proper treatment.
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Once you have kidney stones. Is there always a possibility that you have it again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Once you have kidney stones. Is there always a possibility that you have it again?
Once you have stone; there is always chance of developing it in future. Follow these tips:- 1) 1 glass warm water daily in morning. 2) 6 - 8 glass of water in a day. 3) avoid vegetables & fruits have seeds. 4) nap medicines have very good cure & preventive management for kidney & gall bladder stone. Consult for proper further management.
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My question is lacto calamine is good for face bcz I am having hyperpigmentation and which is good.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My question is lacto calamine is good for face bcz I am having hyperpigmentation and which is good.
Hi. Yes you can use lactocalamine for your face. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific skin type. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help.
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I have a left knee pain for the past two month It does not pain while I am playing but after playing it pains a lot.

BHMS
Homeopath, Faridabad
I have a left knee pain for the past two month
It does not pain while I am playing but after playing it pains a lot.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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We are a married couple and want to conceive. We are trying since 6 month. I have done my sperm analysis and found that sperm count is zero. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We are a married couple and want to conceive. We are trying since 6 month. I have done my sperm analysis and found th...
You need to repeat the semen analysis from another lab. If it is still azoospermic that is, no sperms are found you need to consult a infertility specialist to determine the cause and need for further evaluation and treatment.
73 people found this helpful
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My height 5 feet 8 inch but weight only 53 kg how I increase weight I want to increase weight 8 kg any ayurvedic medicine for increase weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height 5 feet 8 inch but weight only 53 kg how I increase weight I want to increase weight 8 kg any ayurvedic medi...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I always get negative thoughts. I try hard to stop but I can't. I am unable to work properly with this problem. Please help!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I always get negative thoughts. I try hard to stop but I can't. I am unable to work properly with this problem. Pleas...
Our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach hope this helps. Wishing you very best.
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I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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What are the symptoms of typhoid? And how much time foes it requires to get cured completely?

MBBS
General Physician, Cuttack
1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 2. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 3. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 4. Take rest for 2 week.
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I am loosing my hairs day by day .every morning I see more and more hairs I see on my towel. I want help doctor. Is this because I am studying for hours these days.

DHMS (Hons.)
Homeopath, Patna
I am loosing my hairs day by day .every morning I see more and more hairs I see on my towel. I want help doctor. Is t...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Dear doctor what are the symptoms of the dengue fever and the new ebola virus. Help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear doctor what are the symptoms of the dengue fever and the new ebola virus. Help me.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing ebola virus infection presents in same way as common cold .just it requires confirmation by lab tests
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I am 23 yrs old and I am suffering from neck pain for a long time. I am an it graduate working with an mnc. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 18 years old and I am suffering from fever since last week with symptoms constipation, headache and loose motion.

BHMS
Homeopath, Raebareli
I am 18 years old and I am suffering from fever since last week with symptoms constipation, headache and loose motion.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also do stool test blood test for typhoid/malaria/dengue
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How many hours sleep are sufficient for a student. please advice?

MBBS
Urologist,
How many hours sleep are sufficient for a student. please advice?
My friend, at your age atleast 6 hours of sleep is needed daily for healthy functioning of brain and to adapt to a better lifestyle, both physically and mentally.
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I am facing pimples problem since a long time, I consulted on physicians in my town ,he suggested me to take tab: Doxy100 Gel: Deriva-c But it give me rest till I use these medicines as soon I stops taking these medicines again same problem persists. Please suggest. Thank you.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am facing pimples problem since a long time, I consulted on physicians in my town ,he suggested me to take
tab: Dox...
You apply Peroduo cream once at bedtime for one month and Acne Aid wash thrice in a week for one month.
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When I take breath I feel something struck in throat an throat pain and dizziness occurs everyday. Is it normal or not. What can I do?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Hyderabad
When I take breath I feel something struck in throat an throat pain and dizziness occurs everyday. Is it normal or no...
You could be suffering from gastrointestinal reflux disease. Take proton pump inhibitors for a month
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