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Dr. T K Girija Kumari

BAMS, MD (Kayachikitsa), MBA

Ayurveda, Bangalore

32 Years Experience  ·  250 at clinic
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Dr. T K Girija Kumari BAMS, MD (Kayachikitsa), MBA Ayurveda, Bangalore
32 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T K Girija Kumari
Dr. T K Girija Kumari is an experienced Ayurveda in New BEL Road, Bangalore. Doctor has had many happy patients in his/her 32 years of journey as a Ayurveda. Doctor is a BAMS, MD (Kayachikitsa), MBA . You can meet Dr. T K Girija Kumari personally at MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine in New BEL Road, Bangalore. Book an appointment online with Dr. T K Girija Kumari and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Trivandrum Ayurveda Medical College - 1986
MD (Kayachikitsa) - Nagoor Medical College, Bijapur - 2003
MBA - Institue of Business Management, Pune - 2005

Location

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MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine

MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, BangaloreBangalore Get Directions
250 at clinic
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MS Ramaiah Memorial Hospital

M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
250 at clinic
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I want to get remove all my body hair is it safe to go for permanent laser hair removal? Or simply waxing or applying veet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
I want to get remove all my body hair is it safe to go for permanent laser hair removal? Or simply waxing or applying...
There is nothing like a permanent removal of hair with any treatment including laser also. Laser treatment are recommended for limited area only, not on entire body. Waxing will be good traditional way
1 person found this helpful
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How to stay healthy in winters & what we should eat to stay fit and don't become fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to stay healthy in winters & what we should eat to stay fit and don't become fat.
In winters the'agni' is'teevra' i. E. Digestion is in flared up mode. Enzymes secrete well. We should eat energisers like ghee, jaggery, ajwain, dried ginger, moosli etc based in wheat flour or'urad' flour processed as per directions. It gives immense energy, heat and power to males n females both. Ghee would not gain weight (pl read my tip), workout should be done to remain active. The good effects of this combo would be felt for six to seven months minimum. Traditionally in india esp in northwest india and in north, such dishes are prepared but people tend to concentrate on tasteful combos only. With little addition of herbs, it can become'saptadhatuvardhak' - an effect generally coveted by youngs, adults and olds alike. Little modifications in combos are done as per age to give max benefit.
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What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
What is the best way to cure diabetes. Are ayurvedic medicines are helpful in this regard? Please advice me.
Be very specific & particular about your food choices, take small & frequent meals and cinnamon (dalchini) in your dishes or into salads as this is really effective to control diabetes.
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Involuntary Oral Habits That Are Eating Away Your Smile.

BDS, FICOI, MDS
Dentist, Mumbai
Involuntary Oral Habits That Are Eating Away Your Smile.

Clenching or night grinding.

If you have ever experienced a strong emotion of either anger or resolve you may realise our body tenses up and our teeth clench. If this is not a frequent occurrence the damage maybe minimal but as sports people or someone with a bad temper you may actually end up wearing down your teeth considerably. Now a large part of this habit is semi voluntary you can remind yourself to control it but a few people suffer from an entirely involuntary condition called night grinding or bruxism.

Unfortunately here you have no awareness of doing the grinding except maybe waking up with a sore jaw or a headache but the person sleeping beside you can even hear you gnashing your teeth. Needless to say the damage this is silent destroyer is causing is significant and rapid. The best solution if diagnosed with this habit is to start wearing a night guard which is a thin plastic appliance that fits snugly on your teeth similar to a sports guard so that it protects your teeth and wears down before your teeth do. Also the jaw separation it creates puts your muscles at ease and they don't get activated or clench anymore.

Mouth breathing.

Many people are unaware of this habit entirely. A very common condition mouth breathing occurs more so when you're sleeping and tend to breathe more through your mouth than your nose.

This condition can be a result of the way your nasal passages and throat are shaped. It commonly occurs in people with a deviated nasal septum as well. The main sign to know if you're mouth breathing or not is if you wake up with an extremely dry mouth, at times bad breathe and tend to have red irritated gums that bleed often on brushing.

Mouth breathing also predisposes you to snoring so if you haven't started yet if you're a mouth breather chances are you will start snoring as well.

It usually can be corrected surgically and if not severe snoring particularly can be corrected by oral appliances or oxygen machines which supplement the air reaching your lungs.

Tongue thrusting.

This habit develops at childhood or birth and is also attributed to the tongue shape and the structure of the palate and throat. A person having this habit tends to push the teeth out while swallowing as a result they present with spaced out teeth and a large tongue.

To prevent the need for braces catching this habit early on and wearing an appliance to control it would be best. If spaces have already increased then best form of closing the gaps would be either with braces or by cosmetic fillings.

Cheek biting.

A surprisingly unnoticeable habit people tend to chew their inner cheek or parts of their lip when under stress or deep thought. While this habit can seem harmless it can create a long term wound in the mouth which can either balloon up with fluids or be subject to infection. Chronic injuries or wounds should never be left unnoticed and habits like these should be discontinued to avoid discomfort and the eventual need for treatment.

Exposure to alternating extremes of temperature.

Another very ignorant but seemingly harmless habit is to eat a hot meal and down it with a glass of ice cold water or have a hot drink and second it with ice cream. While the effects of this habit may only show up in the long term what it does is create an impact on the enamel and slowly cause the teeth to become sensitive.

While our teeth are extremely hardy and don't breakdown until exposed to hundreds of millions of such daily stimuli, the best solution is to keep an intermittent time gap between the extremes of temperature in order not to shock the nerves that rest within your teeth to become hypersensitive.

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My teeth is so bad for long year I did use many things like salt and lemon and many even I had clean 2 times but still any change.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teeth is so bad for long year I did use many things like salt and lemon and many even I had clean 2 times but stil...
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3time in day. Also make a habits to brush twice in day
2 people found this helpful
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My mother has been suffering from diabetes since past 17years. She had shoe bite on her right feet and she is not recovering from the injury. Her diabetes is recorded as 180 and 250. Kindly suggest how to attend this issue.

MBBS
General Physician, Kolkata
My mother has been suffering from diabetes since past 17years. She had shoe bite on her right feet and she is not rec...
Hey. Well any injury in diabetics is very difficult to treat. In case of your mother, the injury on her feet should be managed by intravenous antibiotics for 7-10 days. It should be cleaned and dressed daily with antiseptic solutions. Do not wet the area. Try to keep the sugar levels well in control by taking the medicines appropriately and by maintaining diet changes.
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Sir my body is not good health and my body is very week I have eat every time foods but my body is not well growth. What can I do it?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Sir my body is not good health and my body is very week I have eat every time foods but my body is not well growth. W...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. If possible take a good diet chart from a dietitian.
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I am 26 year old my current weight 52 kg only I want to increase my weight up to 60 kg give me solution for its?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I m 56 year,having diabetic from last 5 years in 105-160 n i have erection / stiffness problem. Please guide.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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