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Dr. T K Girija Kumari

BAMS, MD (Kayachikitsa), MBA

Ayurveda, Bangalore

31 Years Experience  ·  250 at clinic
Dr. T K Girija Kumari BAMS, MD (Kayachikitsa), MBA Ayurveda, Bangalore
31 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T K Girija Kumari
Dr. T K Girija Kumari is an experienced Ayurveda in New BEL Road, Bangalore. Doctor has had many happy patients in his/her 31 years of journey as a Ayurveda. Doctor is a BAMS, MD (Kayachikitsa), MBA . You can meet Dr. T K Girija Kumari personally at MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine in New BEL Road, Bangalore. Book an appointment online with Dr. T K Girija Kumari and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Trivandrum Ayurveda Medical College - 1986
MD (Kayachikitsa) - Nagoor Medical College, Bijapur - 2003
MBA - Institue of Business Management, Pune - 2005

Location

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MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine

MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, BangaloreBangalore Get Directions
250 at clinic
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MS Ramaiah Memorial Hospital

M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
250 at clinic
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I am 21 years old. N my body skin is bright but face skin is becoming dull n dull. So wt should I do?

BHMS
Homeopath, Faridabad
I am 21 years old. N my body skin is bright but face skin is becoming dull n dull. So wt should I do?
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am 28 and I have thyroid problem. It is 3 years now I am taking medicines as per my physician suggested from last year I am suffering through heavy hair fall. I used to have very thick, black and shinning hair. Now days my hairs are like cows tail. Please help me to gain my hair as before heavy volume and long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 28 and I have thyroid problem. It is 3 years now I am taking medicines as per my physician suggested from last y...
Hi lybrate-user, Thyroid could be a reason for your hair fall. Take proper medication as prescribe you to maintain your thyroid level. To stop hair fall or regrowth use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile monthly. If you wants to know more or any medical treatment for hair fall or thyroid, contact me again.
2 people found this helpful
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I am suffering from hair fall, what should I do? And I am facing this hairfall problem from a quite longer period of time, please do provide me with the best solution, thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from hair fall, what should I do? And I am facing this hairfall problem from a quite longer period of ...
Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
1 person found this helpful
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What is migraine? Whenever I feel headache that becomes irresistible and uncontrolled until I would take any painkiller specially combiflam. If I ignore it for some time, the feeling of nausea and vomiting added. Is it in a symptom of migraine?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura
3 people found this helpful
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Am getting burning sensation in the stomach after my meal, not able to sleep during night time because of the burning sensation.The irritation getting subside after having Gelusil. Its been there for more than 3 weeks. Because of this not feeling hungry in the morning and not able to eat properly.

MBBS
General Physician,
Stop gelusil Tab Rabeprazole 20mg once daily (morning/empty stomach) for three weeks syrup Sucralfate 3 tsp 10minutes before meals)for 10days Tablet metoclopramide 10mg once daily for 3days Avoid spices, tea, coffee,smoking take meals at time. Don't do fasting If not resolved in three days:-- Seek some medicine specialist help
1 person found this helpful
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I have some problems of my stomach at slide side get it too much pain and some time it has so pain full and at that moment I get it also headache, please solve this my problem?

BHMS
Homeopath, Raebareli
I have some problems of my stomach at slide side get it too much pain and some time it has so pain full and at that m...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure diabetes. so please tell me injection name.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure...
There is no cure for diabetes at least for the time being. However there are numerous stem cell transplants research activities going on. May be one day a cure might be available.
3 people found this helpful
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I am in little depression. I have to study for my exams I go to clg in the morning & than classes for acc & maths in the afternoon n in the evening I give tuitions to small students I am in final year bcom but yet not by hearted anything daily I try but still I don't whats wrong with me I can't study. I got 75 % in syjc I really wanna study n passed this year but but don't know whats wrong with me. I always check my mobile as if my mobile is calling me n see on whats app hike if no one is chatting den I see something on youtube. please guide me what to do whats wrong with me really wanna study only one month is left. Thank you.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am in little depression. I have to study for my exams I go to clg in the morning & than classes for acc & maths in ...
If you really want to study then you have to say goodbye to your mble only then you can study or work hard. These gadgets not only spoil your future but you will addicted of them so make your will power strong you know your weakness don't allow them to over shadow your strengths. If you want any other help you can contact us.
2 people found this helpful
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I wanted to ask that a diabetic can go for teeth implant n r there any side effects .will that teeth won't create any problem in future?

MDS, BDS
Dentist, Bangalore
I wanted to ask that a diabetic can go for teeth implant n r there any side effects .will that teeth won't create any...
diabetes is not a contraindication.uncontrolled diabetes is...get your sugars under control and manage a healthy lifestyle....you can have implants placed and it will heal well.you need to maintain good oral hygiene after implants and it will function for years....no other issue...but yes if diabetes is uncontrolled then implant will be a failure
1 person found this helpful
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My skin is very sensitive to sun n generally I m facing problem of heavy tanning whenever my skin got exposed to sun. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is very sensitive to sun n generally I m facing problem of heavy tanning whenever my skin got exposed to sun....
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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Hi Doctor, I am facing issue with defecate. Whenever I go to toilet, I am not able to finish my defecate as soon as possible. It will more than1/2 an hour to finish it. It won't come fast outside. I have to put more pressure on it. I am really worried about this. Please help me.

BHMS
Homeopath, Delhi
Hi Doctor, I am facing issue with defecate. Whenever I go to toilet, I am not able to finish my defecate as soon as p...
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) twice a day for a week and update.
3 people found this helpful
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He want to increase my body weight and increase the length of shoulders and waist. What should he do?

BAMS
Ayurveda, Ambala
He want to increase my body weight and increase the length of shoulders and waist. What should he do?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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My face skin is getting dry day by day and as I am removing the dead skin which is on face they are leaving huge spots behind and I am facing acne problem as well I am using ahaglow facewash as it was suggested my skin was oily now it is dry as hell there are dark spots all over my face because of acne and dryness what should I do please suggest asap.

MD - Homeopathy
Homeopath, Aurangabad
My face skin is getting dry day by day and as I am removing the dead skin which is on face they are leaving huge spot...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Hi I want to know about breast problem. My left size breast size big in compare to right side. Eg if right is 32 than left is 35. I did mammogram and chest x ray and doctor said report is OK. There is no any problem. I want to know reason behind this. If you can help me. Because of this sometimes I feel very embarrass, Not attending any function, feels under confident.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I want to know about breast problem. My left size breast size big in compare to right side. Eg if right is 32 than...
May be they are not symmetrical and it is not your fault, if reports are okay, wear a sports bra that flattens the chest making a woman less conscious of her anatomy.
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I'm 29 years old, my height 5.7, weight 135, I want to get slim but all medical reports tells my health is in normal condition. I have an idea to do liposuction. If they have any problems after.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I'm 29 years old, my height 5.7, weight 135, I want to get slim but all medical reports tells my health is in normal ...
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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Hi I am 63 years male, in every summer, I get skin problem. Heat boils come out. Even I can not use any coconut or mustard oil after bath. I use b. P and diabetes tablets. Both are under control. B. P is 90/130 diabetes is 106 fasten and 125 after meals. Please Guide what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am 22 years old boy. I want to loose my weight. Currently my weight is 78kg? My height is 5'6. So my weight is over?

BAMS
Ayurveda, Ambala
I am 22 years old boy. I want to loose my weight. Currently my weight is 78kg?
My height is 5'6. So my weight is over?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am suffering from asthma please suggest me a medical treatment for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi Manish., Asthma symptoms, which include coughing, wheezing, and chest tightness, are common in an asthma attack. Sometimes asthma is called bronchial asthma or reactive airway disease. Asthma can be controlled with proper treatment. Symptoms:- Common asthma symptoms include: 1.Coughing, especially at night 2.Wheezing 3.Shortness of breath 4.Chest tightness, pain, or pressure Medication:- 1.Cof X-5ml with warm water twice a day. 2.Sitopaladi churna-1/4tsp with honey daily 3-4times a day. You have to give dese medication only for 1 week by that you will be relieve of symptoms
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