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Dr. T.Hari Hara Suthan

BPT, MPT

Dentist, Bangalore

11 Years Experience
Dr. T.Hari Hara Suthan BPT, MPT Dentist, Bangalore
11 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. T.Hari Hara Suthan
Dr. T.Hari Hara Suthan is a trusted Dentist in HSR Layout, Bangalore. He has had many happy patients in his 11 years of journey as a Dentist. He has completed BPT, MPT . He is currently practising at Asha Medical Center in HSR Layout, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. T.Hari Hara Suthan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Padmavati College of Physiotherapy - 2006
MPT - Vinayaka Mission College of Pysiotherapy - 2010
Languages spoken
English

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672, 13Th Cross, 27Th Main, 1St Sector, Opp Food Days, Hsr Layout, BangaloreBangalore Get Directions
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What can I do for my teeth strong?

BDS
Dentist,
Brush your teeth with proper brushing technique at least twice a day, morning and night before sleep. Use trusted brushing aids. Gargle after eating or drinking any type of beverages hot or cold. Eat fibrous food rich in vitamins and minerals especially milk, green leafy vegetables and fruits. Visit dentist to get check up and cleaning done. At proper time intervals.
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The Dangers Of Fast Food Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Dangers Of Fast Food Diet

Are you the one who lives on burgers or packaged foods? well, then it's time for you to check your diet. These delicious food items that you die for contain excess carbohydrates and unhealthy fats that are extremely dangerous for your health. Most of these food items contain excess of carbs, fats, added sugars and salt. These items do not have sufficient nutritional values. They only offer you high calories that are harmful for the body and its various organs. Researchers have found that when most of these food items were given to lab animals, they yielded dangerous results, offering negative nutritional value to them. Prolonged exposure to these food items can affect the health of the heart, gastrointestinal organs and lead to obesity.

According to the robert wood johnson foundation, it has been found that most people underestimate the number of calories intake at a fast-food selling outlet. A 2013 study published in jama pediatrics reveals that individuals consume more calories in restaurants than at their respective home. This trend is quite dangerous. It is responsible for the occurrence of a number of diseases. 

Here's why you should avoid fast foods:

Save your digestive and cardiovascular systems: fast foods are packed with unhealthy amounts of carbohydrates and fats. When these are consumed, our digestive system breaks down these carbs into sugar or glucose. The glucose is then released into the blood. As the blood is loaded with sugar, pancreas releases insulin hormone into the body. Insulin regulates the transportation of the sugar to cells. As the sugar reaches various cells, pancreas releases another hormone-glucagon. It commands the liver to make use of the sugar. Now, when excess sugar is produced in the body due to intake of fast foods, the balance between insulin and glucagon is hampered and the level of sugar in bloodstream changes. Consequently, you develop type 2 diabetes.

Check your weight and heart: the added sugars and unsaturated fats in the fast foods lead to obesity. You consume more calories and as a result of which your body weight increases. This is quite dangerous for your health. Under such circumstances, you tend to develop chronic heart diseases due to the increasing levels of cholesterol in your body.

Your kidney is at risk: fast foods often contain excess salt. The intake of fast foods changes the level of sodium in the body. Sodium is responsible for maintaining the fluid content in the body. Increasing fluid levels due to intake of excess sodium in the form of salt exerts pressure on the heart muscle and causes high blood pressure. Besides, excess sodium also damages the kidney.

Protect your respiratory system:

 According to a study in journal thorax, children who eat excess fast food are at increased risk of developing asthma and rhinitis. In fact, increased body weight puts extra pressure on your respiratory organs and causes difficulty in breathing.

Affects central nervous system: intake of junk food affects the brain synapses and the molecules that are related to the process of memory and learning in both children and adults.

2 people found this helpful

I have a yellow teeth. So can please suggest me how do I get rid of it and which toothpaste is good for teeth?

B.D.S
Dentist, Jaipur
Go for dental cleaning or u can go for dental bleaching. All toothpastes are good if used in right manner. Brush twice daily and use mouth wash.
5 people found this helpful
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I am 36 years old 3 days back unfortunately I take some acid type chemical in my mouth and spit it and washed with water repeatedly but already damages my mouth some medicine taken like mint flavour syrup, ointment for mouth ulcers. What type of medicine have to taken pls suggest me.

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist, Gurgaon
Take multivitamin containing lycopene cap od for 2 weeks along with consume cold things. For intraoral ulcers use topical dologel-ct /heal plus mix it with kenacort gel and apply 3-4 times wherever you feel burning. Use hexidine mouthwash 10-15ml dilute it with half glass of water. Consult a dentist for proper investigation.
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BDS
Dentist, Nagpur
Saving a fallen tooth can be useful. Try to keep it in place while you seek immediate medical attention. If that is not the case, try wrapping the tooth in a piece of plastic or soaking it into milk and call for immediate dental service.
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Dear doctor, I'm 16 years old. I wanted to put braces on my teeth and I visited a dentist who told me that four of my teeth should be taken for that. So I had my teeth taken. But After putting braces I started suffering frequent headaches. Because of that I removed the braces. My question is that ; is there any problem in discontinuing the treatment after removing my molars.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
Dear doctor, I'm 16 years old. I wanted to put braces on my teeth and I visited a dentist who told me that four of my...
Headaches may not be related to braces. Better to restart the braces treatment. If you keep like this side teeth will start tilting in that space.
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I am 17 year old and my question is how can we secure our mouth from gums at least 12 hour?

BDS
Dentist, Mumbai
I am 17 year old and my question is how can we secure our mouth from gums at least 12 hour?
Just ensure that you clean /brush your mouth properly and use oral mouthwash, rinse and clean mouth after every food or drink you take. If you take care you will have no problem for 12 hours.
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I have cavity problem. How can i overcome? Like what diet I have to prefer and I am vegetarian also. Is there any alternate solution to avoid clinical visit?

Certified Implantologist
Dentist, Kolkata
No if there is a cavity present, a clinical examination by the dentist is essential treatment can be decided after assessing how deep the cavities are. Treatment is very essential as if not done can worsen the condition of the tooth.
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I feel unusual feeling in my teeth as if I have just taken any citrus food or taken pickle.

MDS - Periodontics
Dentist, Thane
I feel unusual feeling in my teeth as if I have just taken any citrus food or taken pickle.
It seems that you are suffering for sensitivity of teeth. There are multiple reasons for sensitivity of teeth. And multiple remedies are also available for the same. Most common remedy for the same is using a desensitizing toothpaste. But it is advised that you should first get a proper diagnosis done from your nearby dentist regarding the best possible treatment for your condition.
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I am a male 48 years of age. Since last few years a small bulge on the tongue has appeared blueish in color, some time it swells itself and then reduces to the original place, no other complication is there like pain etc. It is like that for last 4-5 years. Some physician told me that it is a bunch of veins and not any problem kindly suggest.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am a male 48 years of age. Since last few years a small bulge on the tongue has appeared blueish in color, some tim...
It could b a aneurism it becomes dangerous if it bleeds better show a maxillofacial surg if possible local inj can b given to reduce or cure it you may send a pic.
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I have asthma and yellow teeth and it. Ching in my leg. And I am very ill man. What to do please tell sir. I need your help bery much. Special wala thanks thanks sir.

BDS
Dentist, Bangalore
I have asthma and yellow teeth and it. Ching in my leg. And I am very ill man. What to do please tell sir. I need you...
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am 17 years old and am male I have mouth ulcers what should I do?

Advanced Aesthetics, BDS
Dentist,
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
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My husband age 31, sometimes he get blood in his teeth. Is there any home remedy to resolve it.

BDS
Dentist, Jabalpur
My husband age 31, sometimes he get blood in his teeth. Is there any home remedy to resolve it.
No, home remedy is there to get rid of bleeding gums. scaling has to be done to remove all the deposits on the teeth and to maintain the oral hygiene. this will also solve your problem of bleeding gums.
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In Feb bcoz of accident my upper teeth was displaced then doctor splint my teeth but after removing splint my teeth is still little bit shaking. What to do.

BDS
Dentist, Hyderabad
In Feb bcoz of accident my upper teeth was displaced then doctor splint my teeth but after removing splint my teeth i...
Please check if the tooth is moving during chewing if so please get it adjusted because moving tooth cannot become strong untill it is re splinted.
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My daughter frequently suffering from mouth ulcers. She is 18 years and prefers Chinese foods like fried rice, noodles veg manchurian etc. How to cure it? what medicines shall she take to not to reoccur mouth ulcers?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Without checking her clinically we can't suggest anything.
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My gum bleed for almost 10 years and now the situation is becoming worse day by day. What may be as home remedy for bleeding gums? It is gingivitis and I am lpodsing my muscles. Please reply me soon explaining clearly what should I do. And yes don't blame me because I brush 2 times a day but still I have this dental problem. I can't find a way to get rid of this. I a, m loosing, y blood. Which makes me scary. Reply satisfactorily. Thank you, I am waiting for an expert advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gum bleed for almost 10 years and now the situation is becoming worse day by day. What may be as home remedy for b...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth. Starting taking VITAMIN-C supplements like CELIN once daily Take citrus fruits like GUAVA,ORANGES,LEMONS frequently Sources of Vitamin C: 1. Vegetables: Broccoli(Hari Phoolgobhi), Cucumber, Tomato, Spinach(Palak), Lemon(Nimbu), Onion(Pyaaz), Peas(Matar), Green vegetables. Fruits: Orange(Santra), Pineapple, Mango, Apple, Grapes, Banana, Kiwi, Lychee, Papaya(Papita), Peach(Adau), Pear, Plum(Aloo Bukhara), Strawberry, Lime Juice.
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There is always some kind of bad smell coming from my mouth even after brushing for the last one year. Should I change my toothpaste (currently using sensodine) or do something else. *I DON'T have sensitivity.

MD - Alternate Medicine, BHMS
Homeopath, Surat
There is always some kind of bad smell coming from my mouth even after brushing for the last one year.
Should I chang...
Take Belladonna 30C one dose now and then start taking Cosmos 30C 3 doses daily for 1 week. It will be reduced. Take care. :)
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I'm suffering from mouth ulcer. Every month I suffered with this ulcer. I'm facing problems to eat food. Please give me solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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After rinsing mouth with mouthwash, do we should rinse with fresh water? if yes after what time? if not then why it can not increase acidity of mouth which will lead to enamel calcium degradation?

Certified Implantologist, BDS
Dentist, Ambala
After rinsing mouth with mouthwash, do we should rinse with fresh water?
if yes after what time?
if not then why it c...
The answer is no. You should avoid any type of water or food intake for approx. 30 minutes after using mouthwash. A clinical study evaluated the effect of rinsing with a mouthwash on salivary ph and plaque ph. Following pre treatment ph determinations, subjects rinsed with tap water for 30 seconds and ph was monitored periodically over 30 minutes; after a 10 minute rest period, the procedure was repeated with mouthwash substituted for tap water. Both the plaque ph and the salivary ph remained well above the critical ph of 5.7 (where demineralization occurs during the entire 30 minute period of the study). In addition, it is important to note that mouthwash (ph 4.2) is rapidly neutralized by the buffers in saliva during and after rinsing and any drop in ph will be of extremely short duration, especially when compared to that of carbonated drinks and citrus drinks and fluids which are far more difficult to neutralize. Furthermore, mouthwash is an expectorated product; therefore the contact time of the mouth rinse with the tooth surface is short.
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I am 25 years old. Blood s coming in my teeth roots frm past 1 year. How to stop that please suggest.

BDS
Dentist, Bangalore
First and foremost you will have to get a professional cleaning with polishing. After the procedure, do regular gum massaging and floss. Please follow the brushing technique which is guided by your dentist.
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