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Dr. T H Samsuddin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

37 Years Experience
Dr. T H Samsuddin Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
37 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. T H Samsuddin
Dr. T H Samsuddin is a popular Ayurveda in Tumkur Road, Bangalore. He has been a practicing Ayurveda for 37 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. T H Samsuddin personally at Piles & Fistula Clinic in Tumkur Road, Bangalore. Book an appointment online with Dr. T H Samsuddin and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - indian institute of ayurvedic medicine & Reseasch Bangalore - 1980
Languages spoken
English

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Jalahalli Signal. Near Mahalakahmi Govt Society 1st Cross Tumkur Road Jalahalli Cross Bangalore - 560057Bangalore Get Directions
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How to cope with extra belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to cope with extra belly fat.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have pimples all over my cheeks, due to this many black spots have been there. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples all over my cheeks, due to this many black spots have been there. What should I do.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Sir my friend has mouth ulcers for over 2 days can you please tell me what should I do?

M.D.S.
Dentist, Mumbai
Sir my friend has mouth ulcers for over 2 days can you please tell me what should I do?
Try to find out what is causing the ulcers. Is this happening again and again? is this related to your monthly periods? are you always biting your cheek or lip? did you bite your tongue accidently? do you have sharp, pointed teeth near the ulcers? are you under some stress? for relief of pain, just apply plain glycerin liquid three times a day and let it remain n contact with the ulcer by closing your mouth, not swallowing for at least 30 seconds after applying it.
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Hello Sir A severe pain has started in my legs. It has started 4 days ago when I just slip on the water. It is so much paining that I have to put some bam over there. Then I would get a relief. Please say some solution to this problem.

MBBS
General Physician, Mumbai
Get an xray done of the affected part and for pain take tablet paracetamol 650 mg and can do ice fomentation.
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I have my front tooth that is a bit outward from the whole jaw line n looks odd when I smile. Is there any other way out than braces ?

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Depends, If the other teeth are well aligned, or nearly so, you could use standard removable appliances, or some of the newer aligner systems, e.g. The Inman Aligner. Whether these will work for you, can be assessed only after evaluation. With mild mal alignment, you could also look at restorative options such as veneers, crown etc, which, however, do involve some preparatory cutting of the tooth structure.
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Sir I am 22 years old and I am suffering from viral fever so what will we do and I also visit my local doctor but I can not feel well.

MBBS
General Physician,
Sir I am 22 years old and I am suffering from viral fever so what will we do and I also visit my local doctor but I c...
Viral fever can be treated symptomatically. Antipyretics with prophylactic antibiotics and some supportive treatment may help. But the virus takes its own time 3, 5, 7, days.
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My daughter aged 34 yrs, mother of a son has been suffering from JO-1 syndrome ever since delivery of the child age 4.5 yrs. Your advice please. 2. My brother age 42 years suffering from EPILEPSY FOR LAST 20 YRS now on regular medicine yet not being controlled. Your advice please.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter aged 34 yrs, mother of a son has been suffering from JO-1 syndrome ever since delivery of the child age 4...
The antisynthetase syndrome associated with anti-jo-1-antibodies requires long-term immunosuppressive therapy in most patients. Whereas a complete clinical response of muscular symptoms is frequent, continued deterioration of the pulmonary system may occur despite immunosuppressive treatment, and may lead to fatal outcome. 2. Epilepsy cannot be cured completely, treatment helps to reduce symptoms.
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My daughter is 19 age old freequnttly she urine's while sleeping. What can i do to this girl?

MBBS, MD - General Medicine
General Physician, Delhi
First of all .Try to rule out a organic cause ( any physical illeness ) by showing to a physician /gyaenecologist . If every thing normal .Than you may need to show her to a psychiatrist /psycologist
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Am having fat but I don't consume alcohol and heavy food daily, so why am I gaining weight?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Am having fat but I don't consume alcohol and heavy food daily, so why am I gaining weight?
You are gaining weight because your energy consumption in daily diet is more than your requirements. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
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I wanna loose weight and increase height but being a pmt aspirant daily exercise is not a imaginable idea so wht I can do to lose weight and gain height.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna loose weight and increase height but being a pmt aspirant daily exercise is not a imaginable idea so wht I ca...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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How do I treat my acne, acne scars and facial hair. Also my hair are very thin please suggest some good remedies. I have tried many things but nothing works. Please suggest something that gives immediate relief as it's very depressing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do I treat my acne, acne scars and facial hair. Also my hair are very thin please suggest some good remedies. I h...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hi Sir, Please suggest me my face is very dull can I take peel or any glow creams please tell me thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Sir, Please suggest me my face is very dull can I take peel or any glow creams please tell me thanks.
Dullness can be solved with regular exfoliation. Buy a good scrub and exfoliate gently three times a week. Use AHA glow face wash daily. Use toner daily. Apply sunscreen and a good moisturising cream daily.
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Why man have hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Why man have hair fall.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
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Hello. I'm 23 year old. I'm very thin. Please suggest me how to gain weight & good body structure.

BAMS
Ayurveda, Ambala
Hello. I'm 23 year old. I'm very thin. Please suggest me how to gain weight & good body structure.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have fat in body how I should get better & reduce that weight?

Advance diploma in dietitics
Dietitian/Nutritionist,
I have fat in body  how I should get better & reduce that weight?
You should do exercise in the morning at least for half an hour or do yoga or walk for an hour. Take low calorie diet, eat less chapatis, rice and take more salads and fruits.
30 people found this helpful

My blood pressure is 98 160 .how can it be controlled?

DBCM (AM) General Physician
Alternative Medicine,
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I have oily skin which face wash is good for me.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have oily skin which face wash is good for me.?
Anti acne face wash by himalaya and water boiled with holy basil leaves at home. Aloe vera fresh exract may also be applied.
2 people found this helpful
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I am a student and I do not get time for proper nutrition. What all things should I eat to get proper nutrition?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a student and I do not get time for proper nutrition. What all things should I eat to get proper nutrition?
Hye. Thanks for the query. Healthy eating for fitness and stamina as a student involves eating right at the right time when needed by the body and not skipping meals just because you are busy studying. 1. Base your meals on starchy foods: roti, bread, potatoes, bhakri, rice whole grain pasta. Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half the calories of fats per gram and they are the source of glucose for your brains. 2. Eat lots of fruit and vegetables: Choose a variety of fruit and vegetables as they contain different combinations of vitamins and minerals. Soups and fruit juices all count! Try grating vegetables like carrots and cabbage into parathas or add lots of vegetables to khichdis. 3. Eat more healthy fats - aim for at least two portions per week of nuts Include also oily fish like salmon, fresh tuna, sardines, mackerel and trout. 4. Cut down on saturated fat and sugar Although we need some fat in our diet (to provide the essential fatty acids and aid the absorption of the fat soluble vitamins A, D, E and K), too much fat may lead to weight gain. Replace saturated fats from butter, pastries, cream, pies and cheese with unsaturated fats found in vegetable oils, nuts, seeds, oily fish. Too much sugar, especially between meals can increase risk of tooth decay and will add extra calories so limit your added sugar intake! If you get a sweet craving try having fruit instead. 5. Eat less salt, adults should eat no more than 6 g per day. A high salt intake is associated with altered lipid profile, high blood pressure. Most of our salt intake comes from processed foods rather than salt added during cooking or at the table, so always check food labels for the salt content. Try using extra herbs, spices, citrus juices (lemon and lime), mustard or vinegar to flavour foods so you can use less salt in your recipes. 6. Get active and be a healthy weight! Ideally, 150 minutes of moderate intensity or 75 minutes vigorous intensity physical activity and muscle strength training on at least two days per week. Moderate intensity activities include cycling or brisk walking. High or vigorous intensity activities include swimming and running. Muscle strengthening activities include weight lifting, exercises with weights or carrying heavy boxes or groceries. At least indulge in some sport like football, basketball athletics etc. Physical activity can reduce the risk of lifestyle disorders at an early age and helps maintain a healthy weight. 7. Don’t get thirsty Aim for 8-10 glasses of fluid per day. Water is the best choice as it hydrates you without adding any extra calories to your daily intake. Most types of drink count including water, tea, coffee, soft drinks, milk, fruit juice and smoothies, but try to avoid added sugar in your drinks as this can increase risk of dental decay. Alcohol does not count because it makes you pass urine more frequently and contributes to dehydration rather than hydration. 8. Don’t skip breakfast. This is very important. A healthy breakfast can provide fibre, calories, vitamins and minerals important for health. Choose wholegrain cereals, porridge or wholemeal toast, roti, poha, rawa, with fruit for a healthy start to the day. 9. Avoid alcohol and smoking. 10. Get good sleep.
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I am 57 years old, healthy & fit. Last fifteen days I am suffering from muscle sprain in top of my left arm, after Gym workout. I am applying Volini / Voveran gel for relief. The Pain have subsided but its still Hurting when trying to Twist my Arm. 1) What to do? 2) When can I resume Gym? 3) Any workout restriction?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 57 years old, healthy & fit.
Last fifteen days I am suffering from muscle sprain in top of my left arm, after Gy...
Just rest for 2-3 days and during this time start taking following homoeopaathic medicine ADEL-27 Drop ( ADEL) Drink 10 drop in 20 ml fresh water 3 times daily.
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I am 20 year old, and I am very thin as compared to my years boys. What should I do.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 20 year old, and I am very thin as compared to my years boys. What should I do.
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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