Dr. Syeeda Ahmed

U take green tea and diet plan take more water some dieting plans. Early morning when u wake up at that time for belly fat eatment for belly fat u take liposuction treatment non surgical tr 2glass of water, and in the brekfast u take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.

TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.

Thanks for the query. Since you are on treatment for hypothyroidism, it is essential to control TSH around 3 to 4 mU/L, at that levell all the symptoms are in check. Plus looking at your weight and height it is clear that you are overweight. Your ideal body weight should be 65 kgs. You need to avoid soy beans and soy containing foods. Plus always use whole grain flour for chapati and roti. Increase the intake of green leafy vegetables, salads and fruits. Avoid bakery items, pastries, junk foods, foods made from maida. WIth TSH 6.48 mU/L, you may have to increase the dosage by 12.5 mcg, then check TSH after 6 weeks. Thanks.

Mr. fenugreek is rich in minerals e.g.IRON, CALCIUM, POTASSIUM, SELENIUM, COPPER, ZINC, MANGANESE, MAGNESIUM ,VITAMINS ÀRE THIÀMINE, FOLIC ACID, PYRIDOXINE, RIBOFLAVIN, NIACIN VIT À AND C It is true that it helps in diabetes because it contains GALACTOMANNAÑ a natural Soluble fiber which shows down the sugar absorption in blood .it contains the amino acids which induces the production of insulin. It càn taken in th3 form of làdoo.

Potential side effects of common diabetes drugs* Sulfonylureas: low blood sugar, upset stomach, skin rash or itching, weight gain Biguanides/Metformin: sickness with alcohol, kidney complications, upset stomach, tiredness or dizziness, metal taste Alpha-glucosidase inhibitors: gas, bloating and diarrhoea Thiazolidinediones: weight gain, risk of liver disease, anaemia risk, swelling of legs or ankles, Meglitinides: weight gain, low blood sugar

thyroid can affect you pregnancy..go for hormonal tests for pre-pregnancy. after tests consult gyne. doctor. Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,

They are never a good idea as dates are rich in fructose and sucrose which increase blood glucose values rapidly

Normal level are 2.4-6mg/dl in male and in female and3.4-7mg/dl. High uric acid can cause gout, arthritis, kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician do a thyroid function test and consult physician for treatment.

He sould avoid sugar, jagary,honey, sweets,sweet fruits like banana, cheeku,mangoe, grapes,dates. Meals should be small and frequent. Regular exercise, walking,yoga are very helpful. Beat root is high carbohydrate food item, though its glycemic index is not high. It is used to make sugar in some countries.

1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level. Oats Soya beans 25 gm /day, isabgol daily medicine can not be advised for open question for medicine contact on private chat.