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Dr. Syeda Mubashira(pt)

92 (21 ratings)
PG Diploma In Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT

Physiotherapist, Bangalore

15 Years Experience  ·  650 - 750 at clinic  ·  ₹250 online
Dr. Syeda Mubashira(pt) 92% (21 ratings) PG Diploma In Sports Medcine, MPT - Orthopedic Physiother... Physiotherapist, Bangalore
15 Years Experience  ·  650 - 750 at clinic  ·  ₹250 online
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Personal Statement

To work in the field of health with dedicated attention towards coccydynia/ Tailbone pain , and other Spine Related problems....more
To work in the field of health with dedicated attention towards coccydynia/ Tailbone pain , and other Spine Related problems.
More about Dr. Syeda Mubashira(pt)
Exclusive specialist for Coccydynia / Tailbone pain. Treatment of Diastasis Recti dysfunction via specific exercises

Info

Education
PG Diploma In Sports Medcine - Apollo Hospital - 2012
MPT - Orthopedic Physiotherapy - Rajiv Gandhi University of Health Sciences Bangalore - 2005
BPTh/BPT - Rajiv Gandhi University of Health Sciences Bangalore - 2002
Past Experience
Tailbonepain Specialist at Tailbonepain clinic
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment

Trinity Diagnostic & Imagine Research Center

No-213, 9th Cross, 2nd Phase, JP NagarBangalore Get Directions
  4.6  (21 ratings)
750 at clinic
...more

M G Diagnostics & Imaging Centre

No.5/2, 13th Cross, Next To Vignan Hospital & Lakkasandra Bus Stop, Hosur Road, Wilson GardenBangalore Get Directions
  4.6  (21 ratings)
650 at clinic
...more

Trinity Tailbone Pain/Coccydynia Clinic & diagnostics

213, 80 Feet Road, 2nd Phase, JP Nagar, Beside SBI BankBangalore Get Directions
  4.6  (97 ratings)
650 at clinic
...more

Coccydynia / Tailbone Pain Specialist

Shanti Apartment , Gaushala Gate-2, VasantkunjNew Delhi Get Directions
  4.6  (97 ratings)
650 at clinic
...more
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Patient Review Highlights

"Sensible" 1 review "Very helpful" 4 reviews "knowledgeable" 2 reviews "Practical" 1 review "Inspiring" 1 review "Well-reasoned" 1 review "Prompt" 1 review

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I have little pain in my knees and hand palm joint after fever of chiknguniya. How I deal wit this.

PG Diploma In Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have little pain in my knees and hand palm joint after fever of chiknguniya. How I deal wit this.
Hello After any viral fevers you are prone get joint pain which can persist for an year also if not treated. So best treatment is start using hot packs in different joints everyday for 2-3 times a day regularly. Lot of fluid intake.
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Tailbone Pain Treatment In India.

PG Diploma In Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Reach us early for better and faster recovery.

Recti Divarication contributing to Coccydynia.

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Post Pregnancy Low Back Pain
Could be Recti Divarication
(Abdominal Splitting)

Diastasis Recti/Recti Divarication/Abdominal splitting is a midline separation of muscles of the abdominal wall. A palpable midline gap of more than 2 1/2 cm or any visible bulging on exertion is considered as Recti Divarication.
This separation is a normal occurrence of pregnancy, which is only a problem if the muscles do not go back to their correct position.

How does it happen?
Diastasis Recti Abdominis commonly occurs around the umbilicus. It is a result of abdominal musculature stretch weakness from maternal hormonal changes and increased tension by the growing uterus. Diastasis Recti can occur in varying degrees during pregnancy and may not resolve spontaneously in the postpartum period.

Why treatment of Recti Divarication is necessary?
Diastasis Recti (Abdominal Splitting) is commonly seen in women who have multiple pregnancies, which will make the muscles weaker.

This separation

Tailbone Pain/Coccydynia

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Tailbone Pain/Coccydynia

Standing becomes easier then sitting: Tailbone pain / Coccydynia


Back problems account for more than 12 million visits to doctors each year. Besides the common cold, back pain results in more lost workdays than any other physical affliction in persons under the age of 45. Back problems can lead to nerve irritation. When the nerve gets involved then pain starts radiating mostly either to upper arm or if its lower backache then downs the leg, a condition called sciatica can develop. 

Tailbone pain can be defined as: 
In very simple way: when walking becomes easy than sitting in luxury car.

Coccydynia is a medical term meaning pain in the coccyx or tailbone area (end part of the spine), usually brought by:

  • Standing becomes easier then sitting: -tailbone pain/coccydynia
  • Back problems account for more than 12 million visits to doctors each year. Besides the common cold, back pain results in more lost workdays than any other physical affliction in persons under the age of 45. Back problems can lead to nerve irritation. When the nerve gets involved then pain starts radiating mostly either to upper arm or if its lower backache then downs the leg, a condition called sciatica can develop. 

Tailbone pain can be defined as:

  • In very simple way: when walking becomes easy than sitting in luxury car.
  • Coccydynia is a medical term meaning pain in the coccyx or tailbone area (end part of the spine), usually brought by: -
  • Sitting abruptly, or continuous sitting as in software jobs, (50-60%).
  • Fall on buttocks, accidently or due to sports injury like skiing, rugby, volleyball, football, cricket, etc. 
  • Post pregnancy,
  • Bike or car accident, fracture coccyx.
  • It is very similar to low back pain and shows more or less same symptoms as low back pain, so it is very important to differentiate it with low back pain by proper diagnostic procedures.

Symptoms-
•    pain during or after sitting, the level of pain depending on how long you sit. 
•    acute pain while moving from sitting to standing. 
•    pain caused by sitting on a soft and hard surfaces. 
•    deep ache around the coccyx.
•    sensitivity to finger pressure on the tip of tailbone.
•    rectal burning.
•    shooting pains down the leg.
•    like sitting on a knife.
•    pain during bowel movements, and sometimes before.
•    pain during sexual intercourse, either in men or women. 
•    increased pain around the time of a woman's monthly period - this may be due to variations in the levels of estradiol.

Other similar conditions same as tail bone pain-
Pilonidal sinus, pudendal neuralgia also known as alcock canal syndrome, piriformis syndrome.

To avoid damage- 

•    lean forward
•    find comfortable clothes,
•    standing while others sit,
•    comfortable position for sex.

This condition has been neglected and not they’re in practice because of lack of awareness, and knowledge of treatment. Ultimately we are forgetting that we are inviting so many diseases and health problems because of lack of exercises.
As it affects the private parts of our body therefore so many people feel shy and avoid sharing with their family, friends which leads to delay in treatment and by the time they reach us its already few years late. 
In 80% of low back pain and tail bone pain conditions physical treatment, which would include spinal adjustments (specific manipulation of the spine), posture correction and lower back exercises works very well and most of the cases can avoid surgery to a large extent.

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tailbone Pain Specialist

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
https://www.facebook.com/www.tailbonetreatment/videos/1758127507843140/

I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP .all d tests were negative but my VitD25 hydroxy is 14.84 nmol/L. Wat precautions n treatment shall I undergo.

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP ....
Hi Vitamin D3 deficiency has this symptoms which you are facing. Please start vitamin supplements and diet i.e. Egg white or one glass milk everyday. Early morning sunlight exposure along with that regular walking and exercise. Regards.
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