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Dr. Syed Luqman Ahmed

Acupuncturist, Bangalore

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Dr. Syed Luqman Ahmed Acupuncturist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Syed Luqman Ahmed
Dr. Syed Luqman Ahmed is one of the best Acupuncturists in Bidadi, Bangalore. He is currently practising at Yashaffi Acupuncture in Bidadi, Bangalore. Book an appointment online with Dr. Syed Luqman Ahmed on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#122, 4th Cross, Indira Cottage, Dilal Nagar, Channapatna - 562160Bangalore Get Directions
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I am a SLE patient since 6 years. From starting the problem. Doctor has suggest me to take Omnacortil 40 msg. But now I am not taking any steroids. At present, I am a TB patient. I am taking treatment from april 2016. My prescription of TB is. COMBUTOL800, LEVOBACT750, SOLONEX350, LIFE AND SIGELIV. Please suggest diet chart. Can I take Nutralite protein. If there is no any side effects. Please response. Thanks.

MBBS
General Physician, Jalgaon
I am a SLE patient since 6 years. From starting the problem. Doctor has suggest me to take Omnacortil 40 msg. But now...
Please Don't worry I will suggest few points.... Wake up early go for morning walk in greenery daily Take carrots and beet root juice daily Take green leafy vegetables regularly Avoid rice, brinjals,besan Take nutritious diet regularly Take Tab septilin by Himalaya 1 1 regularly Special Chyawanprash by Patanjali 1 tsf twice a day regularly Continue your current treatment for tuberculosis Reconsult after 15 days
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I have some pain in my left knee as well having problem while walking, could you please help on this.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
I have some pain in my left knee as well having problem while walking, could you please help on this.
1) take rest, eat boiled egg once a week, drink milk, vegitables have. Take homoeo medicines if pain doesnot subsides.
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Bael or wood apple juice advantages

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Bael or wood apple juice advantages

Health benefits of fresh bael juice prepared at home in summers

1. Heart diseases:

Mix the juice of ripe bael fruit with some ghee. Include this mixture in your daily diet to prevent heart-related diseases like heart strokes and attacks. This can reduce blood glucose levels by nearly 54%.

2. Gastroprotection properties:

This magical juice can cure gastric ulcers that are caused due to the imbalance of mucosa levels or oxidative stress in gastric tract. The phenolic compounds present in this juice are filled with antioxidants to reduce gastric ulcers.

3. Cholesterol control:

Bael juice helps in cholesterol control and also reduces blood cholesterol levels. Bael juice controls triglycerides, serum and tissue lipid profiles.

4. Antimicrobial properties:

Bael juice has antimicrobial properties. The extracted juice is used to control fungal and viral infections. They have antimicrobial properties since the juice contains cumin aldehyde and eugenol in it.

5. Anti-inflammatory properties:

Bael juice contains anti-inflammatory properties that are used to reduce histamine-induced contractions. This also gives positive results to relax and sooth inflamed organs.

6. Constipation:

Bael fruit juice is best-consumed remedy to reduce constipation and stomach pain. This contains laxative properties to clean and tone the intestines. Drinking this regularly for 2-3 months will reduce sub-chronic constipation. You can mix this with sugar and drink twice a day to ease stomach pain for kids. Add some black pepper and salt to the juice to remove toxins from the intestines.

7. Dysentery and diarrhoea:

In Ayurveda, this is said to cure diarrhoea and dysentery without fever. You can also mix it with jaggery or sugar.

8. Cooler:

Drink bael fruit juice with honey to cure acidity. You can also apply this on your tongue to cure mouth ulcers. Drink bael juice before lunch or dinner to reduce heat and thirst from the body. This can be the best drink during the scorching

9 Respiratory problems:

The juice of bael fruit can cure respiratory problems such as asthma or cold. This also gives resistance to cold.

10 Control diabetes:

Bael juice contains laxatives that are helpful to control the blood sugar levels. It stimulates the pancreas and helps them in enough production of insulin that controls sugar level in the blood.

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I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 year old. And my height is around 6 feet and I am thik not say well body. What I eat for making my body.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Health Benefits of Flaxseeds

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits of Flaxseeds

If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.

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I am very thin I eat good and fresh food but I don't increase my weight so please what I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin I eat good and fresh food but I don't increase my weight so please what I do?
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am suffering from body pain for a week. Last day I had headache also. Please help me.

BHMS
Homeopath, Delhi
I am suffering from body pain for a week. Last day I had headache also. Please help me.
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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I am 27 years old male, vegetarian, software employee. I weight around 62 kg. I feel I am under weight and trying to add some 10 kgs more to my weight. I do regular exercise. And I am healthy. I am looking at some of the energy powders like endura mass and protinex. Should I go that way or any other alternative? Please suggest.

BHMS
Homeopath, Chennai
I am 27 years old male, vegetarian, software employee. I weight around 62 kg. I feel I am under weight and trying to ...
You are healthy, do regular exercise and those powder is not required. You can have sweet during the dinner you will easily put weight. Have good sleep and necessary amount of water daily.
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I am male. I am thin. I want to increase my weight. So please suggest me My height is 173 cms My weight is 48 kgs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am male.
I am thin. I want to increase my weight. So please suggest me
My height is 173 cms
My weight is 48 kgs.
Start your treatment by taking alfafa pg tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also.
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I am too weak. How should I gain weight. I have strength bt I got very slim appearance. My friends are kidding me. Very soon I want to become a little bit fat.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am too weak. How should I gain weight. I have strength bt I got very slim appearance. My friends are kidding me. Ve...
Hello, you should follow specific diet charts based on your body needs and as per your habits and body's needs, with correcting malnourishment. Feel free to take my consultation for detailed program to stay fit.
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I am addicted to green tea. I market available products are LIPTON, TETLY (Tata. Are those good green tea product.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
I am addicted to green tea. I market available products are LIPTON, TETLY (Tata. Are those good green tea product.
Hello lybrate user, Yes, Green tea from lipton , tetly is good to have since it is calorie free, rich in anti oxidants. It comes in variety of flavours too. But don't overconsume it as it also contains caffeine. You can safely drink 3-4 cups of green tea.
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Sir my youngest son gaurav whose date of birth is 04-12-2008, height is 105 c.M. (3'6") weight is 20kg. I am worried about his growth and health. Plz. Advise something for his growth.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year but there no noticeable improvement found by the treatment then I found Amway glucosamine HCl which shows very effective result can my mother take it contonusly? Is there any side effect of this product?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother suffering from knee joint pain from last 2 years and I have done a lot of treatment science last one year b...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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How can I increase my weight and hight because I am the smallest student in my class. So please give some instructions.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
How can I increase my weight and hight because I am the smallest student in my class. So please give some instructions.
To have dried soyabeen dal and grined it & make powder. To have 1 glass full cream milk and mix 1 teaspoon powder in it. You can use this in milk shake also. This is very helpful to gaining weight.
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I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking into regard of my medications for diabetes and bp.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist, Visakhapatnam
I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking in...
Hello, Your BMI is in normal condition. So you no need to loose weight or gain weight. But your knee problem can only get relieve by perfect diet plan by taking in to consideration of your 24 hr recall method. You can consult me privately for diet plan.
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Hi my right knee is very painful after some days I can't foot in stairs please tell me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi my right knee is very painful after some days I can't foot in stairs please tell me what should I do.
Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning 3. Sinhanad guggul 2 tab 2 times a day.
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I am thin and short height so, please help me to gain more weight and height. Is there any medicine to become fat and tall? please name it.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am thin and short height so, please help me to gain more weight and height. Is there any medicine to become fat and...
People who are extremely thin also tend to go with unhealthy food and junk to add extra fat to the body before going with natural process to gain weight.For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy. Take Personalised dietary advice for best results.
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Her body generally aches. All of a sudden her arms, her feet, her back starts paining. This is continuous from last few days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Her body generally aches. All of  a sudden her arms, her feet, her back starts paining. This is continuous from last ...
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am an ankylosing spondylitis patient. While having sex with my fiance I am not able to satisfy her I. E. Premature ejaculation. How can I improve these to satisfy her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3. Take 2 tab tenex forte, 1tsf dhatupaushtik churna twice a day with milk for 1month. 4. Do sarvangasna, kandasana, gomukhasna, vajrasana, mandukasana 10 min daily each pose early morning.
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Hi, I am 26 years old can you tell me how to increase personal strength. Now a days I feel so weak and there is always some problem related to my health so can you please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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