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Dr. Syed Luqman Ahmed

Acupuncturist, Bangalore

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Dr. Syed Luqman Ahmed Acupuncturist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Syed Luqman Ahmed
Dr. Syed Luqman Ahmed is one of the best Acupuncturists in Bidadi, Bangalore. He is currently practising at Yashaffi Acupuncture in Bidadi, Bangalore. Book an appointment online with Dr. Syed Luqman Ahmed on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 43 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

Book Clinic Appointment with Dr. Syed Luqman Ahmed

Yashaffi Acupuncture

#122, 4th Cross, Indira Cottage, Dilal Nagar, Channapatna - 562160Bangalore Get Directions
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In Nagpur here temperature is more than normal. I am feeling so weak nowadays. Tell me what should I do to make myself fit from this summer.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
In Nagpur here temperature is more than normal. I am feeling so weak nowadays. Tell me what should I do to make mysel...
Hello, drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times for 4-5 days only to use fruits, fruit juice, steam vegetable n soup stay healthy.
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I am underweight. I have normal diet but it is not benefiting me. Please help me how can I increase my weight.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am underweight. I have normal diet but it is not benefiting me. Please help me how can I increase my weight.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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My height is 5'11" Weight is 61 kg. I have skinny figure. My hands and fingers are long and thin. I want to gain my weight and want to build a good physique. Please suggest a treatment.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
My height is 5'11" Weight is 61 kg. I have skinny figure. My hands and fingers are long and thin. I want to gain my w...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Hi, I am a bit on the lighter side and hence keeping a close look on my diet. I am a 22 years old girl, 5'2" and weigh 45 kg. How many boiled egg yolks should I eat a day? Thanks so much in advance.

MSc
Dietitian/Nutritionist, Lucknow
Hi,
I am a bit on the lighter side and hence keeping a close look on my diet. I am a 22 years old girl, 5'2" and weig...
Hi, Thank you for your query. We will be happy to help you. You can have 2 boiled eggs everyday. Also have 2 bananas daily. 1 or 2 glasses of milk or shakes or smoothies or lassi. Or you can also have banana shake. Increase your protein consumption. Have various dry fruits and nuts. Eat paneer, cheese, tofu regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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Hi, I am 28 years old and my weight is 50 kg. Please tell me is there any ayurvedic tablet which can increase my weight within a month.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Hi, I am 28 years old and my weight is 50 kg. Please tell me is there any ayurvedic tablet which can increase my weig...
Hi lybrate-user there is not only Ayurveda tablet can increase your weight within a month. There are so many reasons that you cannot gain your weight .In Ayurveda special therapy for weight gain is called “ BRIMHANA CHIKITSA” to increase body weight naturally, boost immunity of body and rejuvenate body tissues. This therapy helps the individual to gain healthy body weight and enhanced immunity. BRIMHANA CHIKITSA: *We advise to use herbs and food which have earth (prithvi) and water (ap) elements in larger proportions. * Vata causes emaciation or weight loss in body. Hence these ingredients and methods must alleviate vata and balance all three doshas. * Massaging whole body with vata balancing herbal oil (ksheerabala oil) is recommended for those who are willing to gain healthy weight. * Inclusion of ghee, milk, meat and other nutrient foods in diet helps to increase body weight. These foods must increase kapha and reduce vata. *Reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass. Restriction of strenuous physical activities also contributes to weight gain. For details can online consult for further.
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I am loosing here quickly and now I am very tired to using many types of shampoo.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 26 years old. I am 62 kg. I want to gain weight by75kg. In 60days. How can I do that. Or which supplement I should take.

BAMS
Ayurveda, Vijayawada
I am 26 years old. I am 62 kg. I want to gain weight by75kg. In 60days. How can I do that. Or which supplement I shou...
Take kushmanda ramayana of avp company 1 spoon with milk twice a day. Take chikkis made of groundnut.
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I am 21 years old (male). I feel that I am Underweight. I weigh 47 Kg. My height is 5.6" Since last 2 years everybody uses to ask me that you are getting week day by day also my Skin color is getting darker day by day. I eat well but it doesn't appear on me. Moreover, I feel sound of water in my belly. But doctors say that it is no issue after performing USG. But I still feel water upon tapping on my belly. I am worried about my weight and body condition that Why I am not getting physically better. My heart rate is 90 beats/min But doctors also say that you need not to worry about it. I am confused what to do. Where to go. In peripheral blood smear Clinician wrote Pencil like cells seen. And my CBC report is attached. Please guide me well.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 21 years old (male). I feel that I am Underweight. I weigh 47 Kg. My height is 5.6" Since last 2 years everybody...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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I am 66 year old and having pain in knees and legs, not getting strength much. But I do all the work, driving walking. I have no other problems. I take pain killers. But I am not feeling comfortable with my legs. I shall be great full, if you suggest some thing so that I could get relief from this problem. Regards.

BHMS
Homeopath, Faridabad
I am 66 year old and having pain in knees and legs, not getting strength much.
But I do all the work, driving walking...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Load up on vitamin C: We need at least 90 mg of vitamin C per day and the best way to get this is by eating at least five servings of fresh fruit and vegetables every day. So hit the oranges and guavas!
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