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Dr. Syed Abu Sayeed Mubarak

General Physician, Bangalore

150 at clinic
Dr. Syed Abu Sayeed Mubarak General Physician, Bangalore
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Syed Abu Sayeed Mubarak
Dr. Syed Abu Sayeed Mubarak is one of the best General Physicians in Banaswadi, Bangalore. He is currently practising at Pawan Clinic in Banaswadi, Bangalore. Book an appointment online with Dr. Syed Abu Sayeed Mubarak on Lybrate.com.

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Pawan Clinic

Banaswadi Main Road, Near BWSSB Water TankBangalore Get Directions
150 at clinic
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I am 26 yrs. I have a bloated stomach and belly fat. Even I hav acidity. What could be the treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
I am 26 yrs. I have a bloated stomach and belly fat. Even I hav acidity. What could be the treatment?
Dear Lybrate user take plenty of water. Take fibre rich whole grain food like daliya, oats, salad, bottle guard soup, almonds, raisins etc. Don't skip any meal specially breakfast. Avoid oily, spicy, junk food and refined stuff. For symptomatic relief take amplapittamishran syrup 2 teaspoon twice a day and mahasankh vati 2- 2 tablets twice a day. For more query pls consult.
1 person found this helpful
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I have a problem while doing sex, whenever I'm much excited I masturbate and when I try to have sex with my partner I don't get ejaculation very easy I have to do it with hand for proper satisfaction:(Because of this reason I'm very nervous Please consultant me with proper therapy.

MBBS
Sexologist, Panchkula
I have a problem while doing sex, whenever I'm much excited I masturbate and when I try to have sex with my partner I...
You don't get ejaculation during sex. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Avoid non veg and eggs.
17 people found this helpful
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I have my eyes problem and cold problem so what I can do for this its vry irritating for me I have take very medicine but not work so please tell me which medicine I take for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have my eyes problem and cold problem so what I can do for this its vry irritating for me I have take very medicine...
Redness & irritation eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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6 to 8 leucocytes found in urine for a boy of 8 years. Please advise the medicine to be used. Is Novamax 250 ml, Mefta gesic DF and Citra Ulka are useful? If not kindly suggest medicines a small boy of 8 years.

M.D.( Pediatrics), DCH
Pediatrician,
Without history it is really not fair (difficult) to comment, may be you can get urine culture done , if it is sterile forget every thing else.
1 person found this helpful
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I am from lucknow. I had surgery of my left ear 2012 due to flow of liquid from it which is coming from my childhood.But now i again faces the same problem and some kind of whistle is ringing in it. Please suggest me some solution for the same.

MS - ENT
ENT Specialist, Aurangabad
Hello . What type of ear surgery was done . Also , what were the ear findings after the surgery was done. Please inform. Also the whistling / ringing sound you are experiencing , may occur with inner ear nerve dysfunction or with perforated ear drum. You may need a hearing evaluation - Audiometry to address that problem.
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How to increase body muscles. I have no issue of eating. I eat heavy food but food is not working to build my muscles.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to increase body muscles. I have no issue of eating. I eat heavy food but food is not working to build my muscles.
Start gimming and swimming. This will help you grow your muscles rapidly and have more proteinaceous food such as meat, non-veg and all.
1 person found this helpful
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I am suffering from type 1 tri gveminal neuralgia since 6 months I have been taking gabapentin. amitriptyline and now carbamazepine. No tab is wrkng pz suggest sme good doc for permanent cure.

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
you can go for a percutaneous baloon decompression which is done on day care basis or a surgery known as micro vascular decompression which is very major surgery but i think you should get your medications reorganised and try once more before going for surgery
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Hello doctor. I just want to know geographic tongue can not be cure completely anyway except symptomatic relive. For that I should do any report or test?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. Until then use candid ointment. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I have headache. Some time I have tension related to family and it was not going anyhow. Any suggestions for me please give me.

MBBS
General Physician, Cuttack
I have headache.
Some time I have tension related to family and it was not going anyhow.
Any suggestions for me pleas...
It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
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I am suffering in Asthma. I take Inhaler and Theo asthalin Forte but asthma attacked 3-4 times in a day. Please suggest how to cure asthma or relief from it. My Age 55 (Female)

DHMS (Hons.)
Homeopath, Patna
Hello, * opt natural medication to get rid of asthma. * go for a walk in the morning for 30 mnts. * go for medication to clear air passage to strengthen lungs to retain oxygen. * take, easily digestible diet to avoid gastric disorder, may cause breathing disorder, too. *drink, luke warm water. * inhale, steam twice a day. * avoid, dust, smoke, sun. Cold, cold intake. * you can switch over to homoeopathy, gradually without discontinuing the present medication, abruptly. Stay healthy.
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My father is suffering from neck pains and shoulder pains and also suffering from so called numbness or tingling. He is so much worried about this?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The symptoms which you have mentioned implies that there is compression of nerves in neck region. I will need to see your father's: - detailed neurological charting including evaluation of motor, sensory and deep tendon reflexes made by a qualified physical therapist - mri cervical spine do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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The skin over the penis head is too firm and doesn't come down fully during an erection. Please share some opinions on this.

BAMS, MD Ayurveda
Sexologist, Lonavala
The skin over the penis head is too firm and doesn't come down fully during an erection. Please share some opinions o...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
1 person found this helpful
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6 Sex Positions During Pregnancy

Ph.D - Ayurveda
Sexologist, Coimbatore
6 Sex Positions During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands.
 

3909 people found this helpful

I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.

MBBS
General Physician, Mumbai
I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.
Dear Lybrateuser, -Your problem is due to anxiety & stress -do regular exercise like walking, jogging for 30-40 min, also do yoga & deep breathing for 10-15 min in the morning, lift moderate weights at least twice a week for better sugar control -destress by reading, listening to music, following a hobby, socializing with friends -check blood sugar before & 2 hrs after meals, if more then change in dosage of medicine is required -consult a doctor if not much relief.
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Hello sir kya aap bta skte h ki hum heart attack se kaise bach skte h or iske symtomps kya h eske liye koi medicine h jo ishe rok skti h.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir
kya aap bta skte h ki hum heart attack se kaise bach skte h or
iske symtomps kya h eske liye koi medicine h...
At 16 you should be taught at school about heart health. I am happy to teach you-share with as many people as you can. No burgers or street food as they are loaded with bad fats which block the blood vessels of heart/ brain causing heart attack/ stroke Some good fats are a must , depends on age but 1 spoon of pure ghee/ butter and lots more for growing up kids. high protein diet with simple proteins like milk , curd , eggs & non veg if a person eats some nuts about a katori of peanuts /almonds/ cashews/ wallnuts etc assorted or alone. nuts give good fats & proteins too. simple exercise like walking suits everyone no stress but only result oriented healthy stress which gets us good marks or fruitful results in the job well done no smoking or exposure to pollution. eat healthy, exercise moderately and remain positive.
1 person found this helpful
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I have headache everyday in the evening. I cannot concentrate one thing. Mind is not stable and forget things very in less time. Please help what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have headache everyday in the evening. I cannot concentrate one thing. Mind is not stable and forget things very in...
You are definitely under stress. The headache is an indication that something is troubling you, and it may concern anger. If this anger is not expressed it can disturb you physically and affect your concentration. Find out what this anger is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
8 people found this helpful
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I have very hard fever since three weeks. I meet meny doctors but no problem solved. So what to do.

BHMS
Homeopath, Faridabad
I have very hard fever since three weeks. I meet meny doctors but no problem solved. So what to do.
Hello, As you are having fever since 3 weeks, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
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I have difficulty in breathing. My chest feels heavy and I hv cough for past 2 days.

MBBS
General Physician, Delhi
As you said you are having bronchial asthma then it may exacerbate. Tell me what medicines you are taking
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I am 23 years old male , I am safer from viral fever since last 3 weeks , I am going to check blood find the my disease taifaid. But still I don't have how to solve my disease. please tell me.

BAMS
Ayurveda, Bangalore
I am 23 years old male , I am safer from viral fever since last 3 weeks , I am going to check blood find the my disea...
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
1 person found this helpful
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Frequently getting throat infection. Due to that some times facing difficulty in breathing. Please suggest and advise the best tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Frequently getting throat infection. Due to that some times facing difficulty in breathing. Please suggest and advise...
Frequent episodes suggests recurrent exposure to disease triggering factors .. Plz observe ur daily routine carefully and avoid those habits that trigger the throat complaints.
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