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Dr. Syed Abu Sayeed Mubarak

General Physician, Bangalore

150 at clinic
Dr. Syed Abu Sayeed Mubarak General Physician, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Syed Abu Sayeed Mubarak
Dr. Syed Abu Sayeed Mubarak is one of the best General Physicians in Banaswadi, Bangalore. He is currently practising at Pawan Clinic in Banaswadi, Bangalore. Book an appointment online with Dr. Syed Abu Sayeed Mubarak on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Banaswadi Main Road, Near BWSSB Water TankBangalore Get Directions
150 at clinic
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I'm 18 year old I have for three day headache that, I not sleep properly and stomach ache also.

MBBS, cc USG
General Physician, Noida
I'm 18 year old I have for three day headache that, I not sleep properly and stomach ache also.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation consult privately
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The things or steps that a man should follow in his daily life to get back his sperm count normal with the presence of sperms in it, which with help to conceive a baby (If the man is suffered from weak and thin and also watery sperm?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
The things or steps that a man should follow in his daily life to get back his sperm count normal with the presence o...
Hello, you all weakness in sperm is due to past history of mastrubation which already weaken semen production. If truly only diet and food directly have no role in increasing sperm count. U need to consult a sexologist for your problem ,moreover you can consult me back to prescribe you best treatment to increase your sperm count completely with some special blend of herbal and natural medicines directly provided by us. Results start out within days to complete boost up your sexual health.
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I want to know how sperm counts can be increase and it's thickness? Because one of my friend having these issues.

MBBS
Sexologist, Panchkula
I want to know how sperm counts can be increase and it's thickness? Because one of my friend having these issues.
Your friend wants to increase sperms count and its thickness. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Medicines have to be taken to increase sperms count if it is very low. Follow this and give feedback.
27 people found this helpful
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I am 36 year old male having pain in left lower abdomen. Diagnosed with left mid ureteric calculus with mild hydronephrosis and hydroureter calculus size 6.6 mm. Right renal small cortical cyst. Utricle cyst in prostate. post void residual is 92 ml.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 36 year old male having pain in left lower abdomen. Diagnosed with left mid ureteric calculus with mild hydronep...
Hii. Pain is due to stone only. Stone is passable through ureter as size is less than 7 mm. Surgery can be avoided n trial of medicines for passage of stone can be given. Don't bother about cortical n utricle cyst. You can consult on pvt chat anytime for medications. Thanks.
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11 Things that Healthy People Eat When They are Hungry

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
11 Things that Healthy People Eat When They are Hungry

If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.

Here is a list of food items which healthy people eat when they are hungry:

  1. Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
  2. You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.

  3. You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.

  4. Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.

  5. Granola bars are great light food items, which can be made at home without baking.

  6. Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.

  7. You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.

  8. Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.

  9. A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.

  10. You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.

  11. Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.

There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.

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I'm 22years old. I'm suffering from stammering. I am not a born stammer. This problem is from childhood when I tried to used to copy one of my friend. This problem has now become a huge trouble for me. I cannot communicate with people properly. When I'm in tension my stammering level goes to its pick. Im unable to face any interview. I know its moreover a mental problem than physical. But I don't know how to come over with this problem. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm 22years old. I'm suffering from stammering. I am not a born stammer. This problem is from childhood when I tried ...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will surely help you.
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I am suffering for psoriasis since last 12 year, is any permanent treatment is there?

MBBS
General Physician, Mumbai
I am suffering for psoriasis since last 12 year, is any permanent treatment is there?
Psoriasis is an auto immune disease and we can control it but not cure it completely. And few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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How I control my blood sugar?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How I control my blood sugar?
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
2 people found this helpful
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I am eating pan/supari from 2 years and now my mouth is not opening properly after leaving all the things that I eat. So please consult me a specialist doctor for my cure.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am eating pan/supari from 2 years and now my mouth is not opening  properly  after leaving all the things that I ea...
stop chewing pan/supari immediately.....start warm saline rinses..also start taking sm-fibro capsules twice daily for 30 days...
2 people found this helpful
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I feel very boring and lazy after eating food, what can I do for feeling better so that I can read well and do well in my studies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel very boring and lazy after eating food, what can I do for feeling better so that I can read well and do well i...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am sleeping more than 8 hours per day. How to avoid that. I am getting more sleep.

MBBS
General Physician, Chandigarh
I am sleeping more than 8 hours per day. How to avoid that. I am getting more sleep.
7ti 8 hrs sleep in 24hrs is good nothing to worry about it keep your daily routine more active and interesting with lots of healthy activities and exercise
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I'm slim but my fat in my stomach is started to become big and the fat at sides of my stomach is very more frm last 3 months what can I do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I'm slim but my fat in my stomach is started to become big and the fat at sides of my stomach is very more frm last 3...
Eat less fats take high proteins and mod carbs. Do regular exercises brisk walking take high fibre and more roughage.
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I often suffer from headache

General Physician,
I often suffer from headache
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.
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I am suffering from throat pain. I have consulted the doctor. But he said that I have a tonsil so should remove through operation. Any other treatment for this?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
I am suffering from throat pain. I have consulted the doctor. But he said that I have a tonsil so should remove throu...
You need to do warm salt water gargles daily-preferably morning and night. Also avoid cold and sour food items. If tonsils are enlarged and causing problem in swallowing or breathing or causing recurrent sore throat (6-7 episodes per year), surgery (tonsillectomy) will be a better option instead of repeated medical treatment with antibiotics etc.
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Iam suffered from cough for 3 months many tablets are used there is not working and check the blood results there is no cancer and tb. So how to reduce.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You will need to undergo a detailed examination and investigations like chest x ray to look for infection. If it's normal then you will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Consult a pulmonologist for the same. Ihope your questions were answered. Thanks.
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Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to ulti aut chakkar jaisa malom hota hai gharelu upchar bhi kar ke dekh liya magar koi fayda nahi ho raha hai koi upay bataye please thank you dr.

MBBS
General Physician, Chandigarh
Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to u...
You have upset stomach which might be causing headaches and other symptoms please take care of your diet eat fresh vegetables and fruits and simple nutrious homemade food avoid fried spicy and junk food don't costume excessive tea coffee and areated drinks if yourhave any mental stress strain tension anxiety etc then resolve it as fast as possible by adopting these means you will definitely improve.
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Sir/Madam, I have been having indigestion problem, stomach ache, pressure problem.

MBBS
General Physician, Mumbai
Sir/Madam, I have been having indigestion problem, stomach ache, pressure problem.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night
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I have itches on my whole body as well as there is small spots on my both the testicles. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have itches on my whole body as well as there is small spots on my both the testicles. What should I do?
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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