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Dr. Syamala Reddy

Gynaecologist, Bangalore

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Dr. Syamala Reddy Gynaecologist, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Syamala Reddy
Dr. Syamala Reddy is a popular Gynaecologist in Ulsoor, Bangalore. She is currently associated with Syamala Hospital in Ulsoor, Bangalore. Book an appointment online with Dr. Syamala Reddy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
Indian Medical Association (IMA)

Location

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Syamala Hospital

17/4, Cambridge Road, Ulsoor, Landmark:Near-Sri Sai MandirBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pcos problem, abnormally am gaining weight. If gaining weight will affect to get conceive. What are the diet should I follow. And what are the exercise I need to do. Pls help me out.

MBBS
General Physician, Cuttack
I have pcos problem, abnormally am gaining weight. If gaining weight will affect to get conceive. What are the diet s...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Sir, mene meri gf k sath ek month pehle sex kiya tha or condom ka use nhi kiya tha, but mene sperms ko uski vegina m nhi Jane diya tha so kya vo ab pregnant ho skti h or kya m use pill due?

MBBS
General Physician, Cuttack
Sir, mene meri gf k sath ek month pehle sex kiya tha or condom ka use nhi kiya tha, but mene sperms ko uski vegina m ...
There is no risk of pregnancy. However, if she has missed her period do a pregnancy test after consulting doctor to rule out pregnancy.
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I am 4th month pregnant. My Dr. Gave me calcium tablets Milical OD3 of 1450 mg daily to eat. But I cannot tolerate calcium tablets. After eating this tablet I feel restlessness for the whole day. Is there any other option or any ayurvedic calcium supplement. Please suggest.

Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Chandigarh
I am 4th month pregnant. My Dr. Gave me calcium tablets Milical OD3 of 1450 mg daily to eat. But I cannot tolerate ca...
Hi dear. 1000 mg daily is enough. So take cal4u 500 mg twice a day. Its better to take in divided doses rather than taking once and that too high dose. Take one tablet in afternoon and one in morning and minimium 6hrd gap between iron and calcium tablets. Please try this for one week. I hope you will feel better.
1 person found this helpful
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Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

BHMS
Homeopath, Sindhudurg
Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.

Preparation

A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.

Calories and fat

One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.

Additional nutrition

Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.

Cholesterol

An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
 

31 people found this helpful

Hlo doctor. My ques is agr periods k do din pehle sex se koi pregnant ho skta h kya. Or if there is a little bit bleeding after next day of sex is there any chances of pregnancy. please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hlo doctor. My ques is agr periods k do din pehle sex se koi pregnant ho skta h kya. Or if there is a little bit blee...
Usually the five days before and after periods are approximately safe period. And the chances of pregnancy are almost nill. But to be sure just do a urine pregnancy test.
3 people found this helpful
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Stay Fit Like A Soldier - 15 Daily Habits You Must Follow!

MBBS, DNB (General Medicine)
General Physician, Delhi
Stay Fit Like A Soldier - 15 Daily Habits You Must Follow!

When it comes to being fit, soldiers set the best examples. There are so many habits followed by soldiers that can be incorporated into our daily lives like waking up on time, following a proper meal routine and doing enough physical exercise. We must also try and eliminate all the ‘bad habits’ like mindless snacking, poor eating habits and a sedentary lifestyle. Eliminating such habits will not only keep us fit, but will also help us lead a healthy lifestyle. Here are 15 habits that you could imbibe to stay fit like a soldier:

  1. Wake up early: A soldier’s day begins at dawn. Starting your day early will give you more time to get things done and will eliminate the excuse of not having enough time to exercise.
  2. Maintain a daily schedule: Set a time to wake up, eat, work, exercise, sleep and follow it diligently. This helps you stay physically and mentally fit.
  3. Don’t skip breakfast: Breakfast is the most important meal of the day. Eat a proper breakfast that will give you enough energy to get you through the day.
  4. Eat on time: Don’t delay a meal and maintain regular intervals between each meal. This helps stabilize your metabolism and helps prevent unnecessary weight gain.
  5. Eat a balanced diet: Skipping out on carbs may help you lose a little weight temporarily but will not keep you healthy. Eat a balanced diet of fruits, vegetables, whole grains, proteins and milk.
  6. Spend time outdoors: If you can’t exercise outdoors, walk to and from office or while grocery shopping to give yourself a chance to breathe in the open.
  7. Avoid junk food: Avoid all kinds of processed foods. These foods have very low nutritional value but high-fat content. Instead, snack on fruits or nuts between meals.
  8. Limit alcohol intake: Alcohol not only harms your body but can interfere with your schedule as well. Excessive drinking can keep you from waking up early the next day and throw your entire day off schedule.
  9. Get adequate sleep: You should ideally get 8 hours of sleep so if you’re going to wake up early, go to bed early as well. Drinking a warm glass or milk or chamomile tea can help you get a restful sleep.
  10. Make exercise a part of your daily schedule: Along with work, exercise needs to be made a priority as well. The best time to exercise is early in the morning before starting with the day’s work.
  11. Mix it up: Make exercise fun by mixing up your exercise routines. If you go for a run on one day, go swimming the next or hit the gym.
  12. Drink plenty of water: Stay hydrated to ensure that your body can absorb nutrients well and to optimize your circulatory system.
  13. Play a sport: Playing a sport is not only a way to exercise but also boosts your mental health.
  14. Be with people who are focused: It is important to be around people who are positive and focused towards a healthy lifestyle this will help you to stay motivated and fulfill your health goals.
  15. Never give up: Just because you don’t have the stamina to run 10km on the first day, doesn’t mean you should give up. Be persistent and patient with yourself and you will be able to beat the odds.

In case you wish to know more about how you can maintain your health and fitness goals, consult an expert & get answers to your questions!

10785 people found this helpful

HPV Infection and Cancer

MBBS, MD - Dermatology
Dermatologist, Delhi
HPV Infection and Cancer

Human papillomavirus(HPV) is considered a sexually transmitted infection that can be passed by skin, mouth and genital contact.

  • It is one of very few infections that can, over time, lead to cancer.
  • There are many different types(or strains); most are not linked to cancer. Cancer strains can cause differnet types of cancer, but most people with these HPV strains will never develop any kind of HPV associated cancer.
  • In females, Cervical and in males, penile cancer can occur due to cancer causing strains. Unlike with cervical cancer, not all cases of penile,anal,or oral cancers are due to HPV.
  • There are vaccines available to prevent HPV Infections, mainly for cancer causing strains and also for genital warts(6,8 strain).
  • Vaccine is indicated at present in females 9 to 45 years of age, though males shall benefit also from vaccine. it is given at 0 and 2 months for age below 14 years of age and at 0, 2 and 6 months above 14 years of age( Quadrivalent Vaccine).
3 people found this helpful

Hello Doctor, My period cycle is of 28 to 29 days. But once in a year I get in 32 days. Last month July I got my periods on 10 July. So Aug it is suppose to come on 7 or 8.today is 11 I have not got my periods I have did home pregnancy test this morning which came out negative. Please let me what is your suggestion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Doctor,
My period cycle is of 28 to 29 days. But once in a year I get in 32 days. Last month July I got my peri...
If have chance of pregnancy repeat test after few days otherwise wait for couple of days more and if don't get period meet Gynecologist.
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Hi doctor I am Suffering from unexplained infertility since 5 years. And put on weight also. Please help me out Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
I am Suffering from unexplained infertility since 5 years. And put on weight also. Please help me out
Thank...
If you have put on weight that means you r most probably suffering from pcod, which can be diagnosed with ultrasound and fsh, lh test. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
5 people found this helpful
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Sir, if a girls previous period starts on 18.10.16 and her sept. month period date is 12.09.16 then what will be her next period date approximately? She had an unprotected sex on 15.11.16 and within 10 hours she took I pill then is there any chance of her pregnancy? Please please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir, if a girls previous period starts on 18.10.16 and her sept. month period date is 12.09.16 then what will be her ...
The period date is calculated based on average of the last 3-4 months for a woman. From the dates you have mentioned it appears that she has a 26 days cycle. Im which case she should have had a period in November as well. If not please do a pregnancy test. If she has had and a i-pill has been taken as described then unlikely she will be pregnant for this episode if her cycles are regular.
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