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Dr. Swetha Suvarna

BAMS, MS (OBGY), PhD. Persuing

Ayurveda, Bangalore

12 Years Experience  ·  250 at clinic
Dr. Swetha Suvarna BAMS, MS (OBGY), PhD. Persuing Ayurveda, Bangalore
12 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swetha Suvarna
Dr. Swetha Suvarna is a renowned Ayurveda in New BEL Road, Bangalore. Doctor has had many happy patients in his/her 12 years of journey as a Ayurveda. Doctor is a BAMS, MS (OBGY), PhD. Persuing . You can meet Dr. Swetha Suvarna personally at MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine in New BEL Road, Bangalore. Book an appointment online with Dr. Swetha Suvarna and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - ALN RAO Ayurveda Medical College, KOPPA - 2005
MS (OBGY) - SDM Ayurveda Medical College, Udupi - 2009
PhD. Persuing - Manipal University - 2016

Location

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MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine

MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, BangaloreBangalore Get Directions
250 at clinic
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MS Ramaiah Memorial Hospital

M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
250 at clinic
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Hii to all. I am 26 male. I hv white hair in beard near to chine and day by its increasing. I am taking cera black tablet and serum to masaag since 3 month but didn't get solution. I want to get ride off from it. I was use colour dye to hide this but its increasing. Please help me. Give me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hii to all.
I am 26 male. I hv white hair in beard near to chine and day by its increasing. I am taking cera black ta...
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult on Lybrate.com.
4 people found this helpful
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I am 35 year old male. One day before I had my semen analysis test. The results are: PHYSICAL EXAMINATION - VOLUME 2 ml - COLOUR GREYISH WHITE - pH ALKALINE - VISCOSITY NORMAL - APPEARANCE OPAQUE - liquefaction TIME 30 Min. - MICROSCOPIC EXAMINATION - SPERM CONCENTRATION 57.6 Millions / ml - TOTAL SPERM COUNT 115.2 - ACTIVE MOTILE 15 % - SLUGGISH 40 % - NON MOTILE 45 % - NORMAL FORMS 60 % - ABNORMAL FORMS 40 % - PUS CELLS 5-6 / HPF - Is it normal, can I become father?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 35 year old male. One day before I had my semen analysis test. The results are:
PHYSICAL EXAMINATION -
VOLUME 2 ...
Yes you can become father. Count is slightly less but motility needs to be improved a lot of sperms. You need medication for this, consult me online after paying fees through Lybrate.
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After using My upper Denture my upper side of upper lips remain high that's looks not good. Where the problem solved / what can I do?

MDS Prosthodontics
Dentist, Delhi
After using My upper Denture my upper side of upper lips remain high that's looks not good. Where the problem solved ...
You have a estheic problem of denture which usually can be solved, get a consultation of a prosthodontist (speacialist of dentures). Though without looking at the case its diificult but your problem seems to have a solution. I am a prosthodontist, you may consult me privately to discuss solutions.
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What are the side effects of antacid like gelusil liquid. Is it safe to take 3/4 teaspoon a day?

PDDM, MHA, MBBS
General Physician, Nashik
What are the side effects of antacid like gelusil liquid. Is it safe to take 3/4 teaspoon a day?
Gastrointestinal side effects have been reported the most frequently. These have included constipation (secondary to aluminum hydroxide therapy) and diarrhea (secondary to magnesium hydroxide therapy). These agents are combined so lower doses may be used and the constipating and diarrheal effects may be balanced out. However, diarrhea appears to be the dominating effect, regardless of the ratio. Rarely, gastrointestinal obstruction has occurred with the use of aluminum hydroxide.
1 person found this helpful
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How to gain weight fast and what is the food take for that and what exercises take for that and also what type of food help for fast weight gain and improve body muscles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to gain weight fast and what is the food take for that and what exercises take for that and also what type of foo...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods . Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E. ________________________________________
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I am 20 years old girl. I have a problem of heavy hair loss. How can I control it can you tell me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 20 years old girl. I have a problem of heavy hair loss. How can I control it can you tell me?
Dear lybrate-user, *for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day.
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Sir I have a acne problem my face was so oily and my face on lots of pimple pls give the solution sit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a acne problem my face was so oily and my face on lots of pimple pls give the solution sit.
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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Namaskar. I have some dark circle under eye since long time. Time.Now I am mother of a baby also. My husband feeling not happy for this problem in front of other wives. I have not any menstrual problem so far. I try to maintain the hemoglobin also. So please help me so that I can look good.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Namaskar. I have some dark circle under eye since long time. Time.Now I am mother of a baby also. My husband feeling ...
Dark circles is fairly a common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anemic, have liver disease, poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. Skin around eyes is the thinnest and that is why poor blood circulation in that particular area appears more prominently in the form of blue/black eyes. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing food like dates, chicken, nuts and dry fruits. Many topical creams that contain kojic acid helps to reduce dark circles but they should taken after consulting a good dermatologist only. Some latest treatments like intense pulsed light therapy, skin resurfacing and injectable fillers give faster and long lasting results, but before you choose one it's important to determine the cause. Visit your nearest dermatologist to determine the root cause of dark circles and find the right treatment.
2 people found this helpful
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My weight 80 kg, height 5'6' Are Fat burners safe to use for me? Do they have side effects?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My weight 80 kg, height 5'6' Are Fat burners safe to use for me? Do they have side effects?
Dear lybrate-user, there are specialised medicine prepared for fat loss. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know. Detailed mechanism of action is as follows - - - this medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and you get weight loss and shape correction.
1 person found this helpful
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Iam very much stressed during my exams. I just can't have a peace of mind even for a second. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Iam very much stressed during my exams. I just can't have a peace of mind even for a second. What should I do?
Dear syed. Welcome to lybrate. Exam should be taken as an enjoyable experience. Should never be a burden. Study with intervals. Do physical exercises. Entertain yourself. Eat fruits, vegetables and nuts. Take care
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Did endura mass gainer helpful in gaining weight. What should we eat to gain weight quickly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Did endura mass gainer helpful in gaining weight. What should we eat to gain weight quickly.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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I am 102kgs and I want to loose weight. How can I loose weight very fast. please reply.

MSc
Dietitian/Nutritionist, Hyderabad
I am 102kgs and I want to loose weight. How can I loose weight very fast. please reply.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?
Hello, you can opt for laser de-tanning treatment that is very effective. You can also de tan your skin by applying yogurt on the affected areas and rinse after drying everyday, for about a week. After that, use moisturiser that comes with spf 15 to 30. For dry skin, apply sun screens like fabindia vitamin e/himalaya protective sun screen/vlcc sun block. Before bed time, wash your face nicely and apply a moisturiser to keep your skin hydrated.
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I am years old and have some stomach problem I feel pain most evenings and could not eat properly-

MBBS
General Physician, Cuttack
I am  years old and have some stomach problem I feel pain most evenings and could not eat properly-
Take bland diet, plenty of water , avoid spicy food.Take ranitidine tablet 150mg twice daily before food. If no relief consult doctor
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Hello sir , First of all I tell you my previous exprience I got molloscum contragiscum on mg pennies I consult the doctor and he remove all pimple on my pennies and he write 3 test 1.) HIV ELISE test and I got 0.46 negative in december end I thik 30st dec. 2.) TPHA test also same result non reactive 3.) I think not sure infection test to find the grad of virus but also same result. My problem is that I do unprotected sex in May starting and I got pimple I think october middle and november starting and also I do unprotected sex in november 2014. And come on present day. I suffering rash and aching on my body december end and not small rash it bigg rashes and I got again two pimple on my pennies thay look like mollocscum contagiscumanf my immune system is also weak so it is possible hiv is play the role tell me in detail I am in depression totally and please sir snd me your number for I consult you but in delhi. please some body tell I safe and I am not come under hiv.

MBBS
General Physician,
Hello sir , First of all I tell you my previous exprience  I got molloscum contragiscum on mg pennies I consult the d...
molluscum contagiosum is a skin infection cause d by a virus called molluscum contagioepsum virus produces benign raised lesions or bumps on the upper layer of the skin they disappear on their own and rarely leave dpscar when they are left untreated, but the bumps can last from two months to four years. the MC is spread by direct contact with the lesion of an infected person by contact with a contaminated objects such as towelbor piece of clothing. Zthe virus can be more difficult to treat if have a weakened immune system .have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

I have had scaling on my teeths and had removed all the plaque present on it. But in a month plaque is again coming back on my teeths. I brush 2 times day and flosh once by plax. Still plaque is sticking around. So can anyone help me please to stop this.

BDS
Dentist, Pune
I have had scaling on my teeths and had removed all the plaque present on it. But in a month plaque is again coming b...
Maintenance seems good don't worry, plaque formation on teeth is daily natural process after you consume food, I would recommend you to add dietary fibre foods like cabbage etc. And fruits to keep natural cleaning, besides every 6 month professional scaling.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

Vaidya Visharad
Sexologist, Narnaul
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. •Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. •Salmon help in burning fat faster in your body and will also help in boosting metabolism. •But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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What we need to when have a high fever along with coff. Kindly suggest some solution and what type of foods we need to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
What we need to when have a high fever along with coff. Kindly suggest some solution and what type of foods we need t...
You need to have light food like khichri, daliya etc. No curd. Mahasudershan ghan vati 1 tds, amritarishta 20 ml + water tds after food. Sanjivani vati 1 tds report me after five days.
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I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what should I do help me pass.

Bachelors of physiotheraphy
Physiotherapist, Chennai
I have back pain problem since last 4 months most of the time I use to sit on chair and it's not possible for me what...
While sleeping have a pillow under your knee that will reduce your pain, have a good back support when you sit on a chair, do not sit for longer duration, check height and weight if your weight is not ideal to your weight plan for proper weight loss programme and once pain is relieved you have to do back strengthening exercises.
3 people found this helpful
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Hello sir my stomach daily pain please help me sir very long time my stumer daily pain sir please any solution my problem sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello sir my stomach daily pain please help me sir very long time my stumer daily pain sir please any solution my pro...
Start taking tablet herbocid and aloe digest drops.u can msg me on my consult with more details for proper diagnosis and treatment
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