Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Swetha Chindanand

Ayurveda, Bangalore

Book Appointment
Call Doctor
Dr. Swetha Chindanand Ayurveda, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swetha Chindanand
Dr. Swetha Chindanand is a popular Ayurveda in Jakkur, Bangalore. She is currently associated with Sathwik Clinic in Jakkur, Bangalore. Book an appointment online with Dr. Swetha Chindanand on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Sathwik Clinic

37/38, Navyanagar, Opp. Bharath Sevashram, Jakkur, Amrutha HalliBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Swetha Chindanand

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the reason of increasing white blood cells in the blood? What I have to eat or avoid to keep my white blood cells in the given range?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the reason of increasing white blood cells in the blood? What I have to eat or avoid to keep my white blood c...
it indicates infection in your body along with fever. clear it by your physician. dont need any special food to normalise wbc
Submit FeedbackFeedback

I am not getting sound sleep past 4 months. Sleeping 3-5 hrs only. Please tell me any home remedies pls.

MBBS
General Physician, Ahmednagar
I am not getting sound sleep past 4 months. Sleeping 3-5 hrs only. Please tell me any home remedies pls.
1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
1 person found this helpful
Submit FeedbackFeedback

Sir tell me any cream name that will become useful for me my face have a darkness and under eyes there are darkness please tell me cream name.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir tell me any cream name that will become useful for me my face have a darkness and under eyes there are darkness p...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
Submit FeedbackFeedback

I m very weak n my hght is small too. Wt should I prefer to eat fr physical development.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
Submit FeedbackFeedback

I have big face with double chin. Even if I loose weight their is no Change in my face. My weight is 54kg height is 5.4.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have big face with double chin. Even if I loose weight their is no Change in my face.  My weight is 54kg height is ...
Dear u have perfect weight. to loose face fat try a few tips:: 1. Blow balloons 10 times a day. 2.First boil some water in a bowl and then remove from heat and allow it to slightly cool down.Now dip a towel into this warm water and squeeze to remove the excess water.Gently, place this steaming towel onto the fatty areas of your face.Repeat this process for about 5 times.Do this 1 hour before going to bed.Facial steam opens up the pores and tone down your chubby cheeks. 3.With the mouth closed, rotate your tongue in circular movements.While rotating, the tongue must touch the outer surface of your upper and lower teeth.Do this for 15 times each in clockwise and anticlockwise direction. 4.Do puff cheek exercise -First close your mouth and blow air to puff up your cheeks.Hold for 10 seconds. -Try to move the air to your right cheek and hold the air for 10 seconds. -Finally, switch to your left cheek and hold the air for 10 seconds and then exhale. -Repeat this for 10 times.
1 person found this helpful
Submit FeedbackFeedback

Series Of Depressing Incidents, Break ups Of relationships, Trust Issues, Insomnia, Failures. What To Do?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Search for the things which let u enjoy. Talk to a psychiatrist or download CBT app and involve in CBT.It may help
Submit FeedbackFeedback

I am losing my hair regularly. I have dandruff in my hair also. What should I do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am losing my hair regularly. I have dandruff in my hair also. What should I do?
Hi lybrate-user. Drandruff can be cause of your hairfall. Treat cause. Try arnica hair shampoo from local medical store. Avoid oily hair oils, proper sleep and nutritious diet will help you also few homeopathic medicines can help your after detail case taking.
3 people found this helpful
Submit FeedbackFeedback

Homeopathy Treatment For Ankylosing Spondylitis

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Homeopathy Treatment For Ankylosing Spondylitis

The backbone (spine) has smooth movement with smooth intervertebral disks. However, this fluid movement can be limited due to arthritis, which can happen due to many reasons – genetic to age to injury to infection to tumors. The lower back has two sets of spinal disks – sacral and iliac. This sacroiliac region has an elastic vertebral tissue. This could be gradually replaced with hard bone, which can cause fusion between the disks. Such a condition is known as ankylosing spondylitis (fusing disk spaces), which is a type of arthritis.

The typical symptoms of ankylosing spondylitis (AS) are morning pain and stiffness in the low back and upper buttocks, which gradually decrease as the day goes by. The symptoms usually start and continue to gradually worsen over a period of 3 to 6 months. In severe cases, there could be spinal fractures, but in most cases, pain, stiffness and reduced movement are the main complaints.

Why homeopathy for AS (Ankylosing spondylitis)?

Major benefits of homeopathy could be summarized as under:

  1. It addresses altered immune system, treating the roots of this autoimmune disease.

  2. It helps in pain control without side effects.

  3. It aims at disease control.

  4. It is absolutely safe even if used for a long time.

Homeopathic medicines are prescribed on the basis of individual case evaluation by taking into account patient’s genetic, immunological and psychological parameters. It is safe and effective as a long-term therapy. It reduces pain, improves mobility and most importantly, controls the disease. It has no adverse effects.

Homeopathy helps AS patients by acting on the immune system, which is usually overactive in these people. Depending on the presenting symptoms, the doctor will prescribe a customized regimen for the patient.

  1. Rhus Tox: This is the first medicine of choice when the patient experiences sacral/lumbar area pain that is worse at rest, with sitting, or after a period of inactivity. The pain radiates down the legs to the foot. Walking or any other activity/motion provides relief from the pain.

  2. Aesculus: This is indicated in patients who have extremely painful and stiff low back and hips. The pain is a constant ache and there is discomfort with trying to rise from a seat, stooping, and walking, where greater effort is required. There is a feeling that the legs would give way, adding to resistance while walking.

  3. Kalmia: This is used in patients where the back pain and stiffness are accompanied by a warm, numb, and prickly sensation. Low back pain and neck pain is associated with a burning sensation. The pain appears in sudden bursts in the early parts of the night and travels down the arm or up into the scapula.

  4. Kali Carb: This is indicated where there is extreme weakness along with AS symptoms of pain and stiffness in the lumbosacral back area. The patient feels like he is going through a paralytic attack and must lie down to rest. This is a feeling similar to a broken back, and can extend up into the neck or down to the legs. The symptoms are more severe in the early morning hours. Changing positions in the bed worsens the pain.

If you or someone else is suffering from AS symptoms, give homeopathy a try. If you wish to discuss about any specific problem, you can consult a homeopath.

3192 people found this helpful

Blood Pressure!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Blood Pressure!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterol. Here are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible.

1 person found this helpful

Hi I am 32 yr old married housewife. I have acute problem of dark circles under and above eyes. Please suggest me some remedies for the same.

DNB (General Surgery)
General Surgeon, Bangalore
Hi I am 32 yr old married housewife. I have acute problem of dark circles under and above eyes. Please suggest me som...
Do not stay up late in the night. Drink lots of water. Sleep peacefully. Apply milk cream under the eyes at night. Keep it face clean and moisturized.
Submit FeedbackFeedback

I have a neck pain since last 5 month I Hve gone to many doctor but I did not find well in my health so pls.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and use your mobile keeping your neck in straight position and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
Submit FeedbackFeedback

I want to burn my body fats and look muscular but I don't have time to go to gym and workout. Can you please suggest me pills to burn fats.

DHMS (Hons.)
Homeopath, Patna
I want to burn my body fats and look muscular but I don't have time to go to gym and workout. Can you please suggest ...
Hello, *take, plenty of water.* * Go for meditation for 30 mts.* * Take, easily digestible diet,avoiding junk food. * arrange your plate with salad, fruits,sprouts with 2 pcs of breads in lunch and consume fruits, whenever u feel hungry. *take,homoeo-medicine** @ fucus vas Q -10 drops ,thrice with 1/4 cup of lukewarm water.. Report fortnightly
1 person found this helpful
Submit FeedbackFeedback

Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?

MBBS
General Physician, Mumbai
Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful
Submit FeedbackFeedback

Hello I am tirumala age 30yrs, I am having type1diabetes, hypothyroidism, psoriasis but my sugar levels are under control, thyroid also, but since 1years I am getting so angry on others and shouts on them even with my kid also, after my husband's death my behaviour changed like this what should I do I am so much worry about my kid is there any suggestions for controlling myself please do the needy.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Hello I am tirumala age 30yrs, I am having type1diabetes, hypothyroidism, psoriasis but my sugar levels are under con...
According to Dr. Samuel lilienthal's homoeopathy apis. Mel 200x once daily for a month. This remedy is known as widows remedy mustard, cherry plum, and white chestnut take these bach remedies each 4 pills twice daily and revert back.
Submit FeedbackFeedback

Hi, I am a 29 year male. My weight is 104 kgs. I am following diet for last six month with Dr. Swarnshikha and I was reducing well. But somehow I feel that whenever I have intimacy with my wife, I don't reduce weight for 4-5 days continuously. Does it happen that after any physical relation with your partner one doesn't reduce. Kindly advice.

MBBS
General Physician, Delhi
Hi, I am a 29 year male. My weight is 104 kgs. I am following diet for last six month with Dr. Swarnshikha and I was ...
Hi, you need diet management and routine exercises to loose weight, its a long term goal, intimacy is non relevant. To stay fit and healthy, keep working out and have diet control.
Submit FeedbackFeedback

I'm 23 year old boy. I have blackhead and ache and pimple on my face. What should I do to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I'm 23 year old boy. I have blackhead and ache and pimple on my face. What should I do to cure this problem.
Thanks for expecting healthier fitness solutions with ayurved, you need to consult ayurvedic dr, for a bit of detox n rasayan therapy, till you consult, reduce salty n sour food n drinks and caffin from packed energy drinks.
Submit FeedbackFeedback

Dear sir/madam MY father is 79 years old and my mother is 71, both are diabetic, so my question is which fruits they can eat.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir/madam MY father is 79 years old and my mother is 71, both are diabetic, so my question is which fruits they ...
Mr. Lybrate-user, fruits permitted in a diabetes patient are: water melon, apple, orange, sweet lime, pomegranate, pear, guava and other melons. Usually allowed amount of fruits per day is 100 g.
3 people found this helpful
Submit FeedbackFeedback

In a daytime suddenly I have to rush to the toilet for 2/3 times for for cleaning my bowl. It has increased recently. What is the reason behind it?

BHMS
Homeopath, Vadodara
In a daytime suddenly I have to rush to the toilet for 2/3 times for for cleaning my bowl. It has increased recently....
this is might be due to acute gastroentrites and it will be solve from taking light diet for 3-4 days and consuming coffee also for 2-3 days
Submit FeedbackFeedback

She get abdomen pains daily at after eating and motion daily 3 tym what's the problem .is their any problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She get abdomen pains daily at after eating and motion daily 3 tym what's the problem .is their any problem.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
Submit FeedbackFeedback

I am Afsar, my age is 32, is there any way to stop hair fall and regrow hair. I feel my hair is continuously fall day by day. Pls suggest me what can I do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am Afsar, my age is 32, is there any way to stop hair fall and regrow hair. I feel my hair is continuously fall day...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
Submit FeedbackFeedback
View All Feed