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Dr. Swetha Chindanand

Ayurveda, Bangalore

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Dr. Swetha Chindanand Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swetha Chindanand
Dr. Swetha Chindanand is a popular Ayurveda in Jakkur, Bangalore. She is currently associated with Sathwik Clinic in Jakkur, Bangalore. Book an appointment online with Dr. Swetha Chindanand on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sathwik Clinic

37/38, Navyanagar, Opp. Bharath Sevashram, Jakkur, Amrutha HalliBangalore Get Directions
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I am 16 years male. In afternoon I was sleeping. Suddenly after 1 hour my penis starts aching. I went to the bathroom and saw that it was white sperm. Is it dangerous.

MBBS
General Physician, Cuttack
I am 16 years male. In afternoon I was sleeping. Suddenly after 1 hour my penis starts aching. I went to the bathroom...
It may be spermatorrhoea and is a normal phenomenon,but if it is frequent you have to consult doctor
4 people found this helpful
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I am suffering from urine infection since 15 days may be because of using common washroom at office. Because of it there is pain in lower abdomen. I took medicines for it and my pain become fine .but as my dosage of medicines have been completed, it again started to pain. Doctor again gave me medicines for 5 days. Would you please tell me how long will the infection take to be removed completely? And what precautions should I take to avoid this problem in future?

MBBS, FICM
Internal Medicine Specialist, Anand
I am suffering from urine infection since 15 days may be because of using common washroom at office. Because of it th...
The first thing is that common office toilet is less likely a cause for urinary infection. Its common in female. Even more if sexually active. Even more if maintaining poor hygiene. Urine infection depends on grade of antibiotic therapy and its effectiveness. Best way is to drink plenty of water (likely 3-4 litres/day) and take precautions for its flare ups. Infection can be of multiple types and therapy worries accordingly. Best way to go for urine examination at the end of therapy.
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Hello doctors, My father has positive result in angiogram. Doc had told him to undergo a surgery. I would like to know any a second opinion about it. Since I am not with dem it worry me. Wat is de best treatment for dis problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctors,
My father has positive result in angiogram. Doc had told him to undergo a surgery. I would like to kno...
Angiogram positive does not indicate anything. Angiogram is a real time X ray of the heart blood vessels and assuming he is above 60 years of age, blockages are a natural process. Less than 25% of blockage cases require any sort of intervention. It is possible to reduce soft blockages, improve cardiac functioning as well as improve condition of all body blood vessels with ayurvedic medications we have been prescribing for over 12 years successfully. Please take a private appointment and send his angio reports so we can help with treatment. Best wishes.
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Hi doctor this s related to a Psychiatrist as well as a Nutritionist. I'm 95 kg +. Left my college 6 months back. No touch with frnd also. Sitting at home. Pressure and scoldings by frnds. Don feel like going to gym also. I'm depressed. please help me to come out of it and reduce my weight.

MD - Psychiatry
Psychiatrist, Chennai
Hi doctor this s related to a Psychiatrist as well as a Nutritionist. I'm 95 kg +. Left my college 6 months back. No ...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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I am 40 & my wife 34, both have diabetic. My second child son 10 months old have less weight. But he is very active. Since we both have diabetic, whether any problem in growth of my son. How to increase his weight. Please give which food will increase his weight for normal growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dont worry about your child. He is perfectly all right. Just give him any normal diet of his age, nothing specific. Like mashed bananas, curd, cerelac, mashed apple, papaya. To name a few.
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Is vocal cord polyp is curable without surgery. If not, is it safe to undergo surgery?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is vocal cord polyp is curable without surgery. If not, is it safe to undergo surgery?
consult surgery to ENT surgeon .till then you can take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I am having pimples on my face. Nd it is from 6 months, i'm not getting it that how should I remove them. Please tell me that how can I remove it.

BAMS
Ayurveda, Ambala
I am having pimples on my face. Nd it is from 6 months, i'm not getting it that how should I remove them. Please tell...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Am facing hairloss problems from the last few years and its going high and am also having dandruff in my hairs so please help & give me some solution for this. Thanks.

BAMS
Ayurveda, Ambala
Am facing hairloss problems from the last few years and its going high and am also having dandruff in my hairs so ple...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Minoxidil on bald area is work or not can b applied minoxidil without consulting doctor.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Minoxidil on bald area is work or not can b applied minoxidil without consulting doctor.
Please do not self treat. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I have constipation since childhood and it become q big problem for me. I'm 32 years old, I have piles, fissures and bleeding. I have done alot of treatments both allopathic and ayurvadic. But no good results. I don't want surgery. Kindly treat my this problem so that I feel happy. I have gastric problem too.

MBBS
General Physician, Delhi
I have constipation since childhood and it become q big problem for me. I'm 32 years old, 
I have piles, fissures and...
Start taking fresh fruits daily. Use isabgol husk 2tsp twice daily with luke warm water. Go for a check up regularly for grading of piles.
2 people found this helpful
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What to do if my height is not growing up? I had tried complain also but there was no change in my height. What should I do now?

BHMS
Homeopath, Faridabad
What to do if my height is not growing up? I had tried complain also but there was no change in my height. What shoul...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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How can I remove scars from face quickly? Can you please tell me the quick procedure of this pblm?

PDDM, MHA, MBBS
General Physician, Nashik
How can I remove scars from face quickly?
Can you please tell me the quick procedure of this pblm?
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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How I reduce my stomach fat . What diet plan should I hve to have a good body strength.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How I reduce my stomach fat . What diet plan should I hve to have a good body strength.
Hi, lybrate-user there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements which helps in weight loss as well. Sample diet planbreakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit tablet -- daily after breakfast cytofresh tablets-- daily after breakfast lipolyzer tummy tablet daily--after lunch and dinner.
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I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have a very bad pain in my back. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have ...
You are feeding the baby you are in lactational amenorrhoea ,backache is due to wrong posture for that you have to do exercise
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I am suffering from some teeth problem, a abnormal teeth had arrived in my jaw. Is it safe or any treatment is necessary?

MDS
Dentist, Sangli
I am suffering from some teeth problem, a abnormal teeth had arrived in my jaw. Is it safe or any treatment is necess...
Please get the teeth alignment corrected by orthodontic braces. Otherwise, teeth mal-alignment may cause functional problems in chewing, speech. Also, it will result in supporting jaw bone loss and oral muscle tone disturbance. Perhaps, it will also affect your smile, look, personality. So, just go ahead with orthodontic treatment. It is safe.
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Hello sir/ maa'm I am 25 year old girl I have deeply going to depression mere mind me ek hi bat bhut dino tak ghumti rahti h Me un sb chizo se bahar nahi a pa rahi hu please me kya karu.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello sir/ maa'm
I am 25 year old girl
I have deeply going to depression mere mind me ek hi bat bhut dino tak ghumti ...
What you are feeling might be due to conic stress, result of our fast life style. You could also explain this as feeling burnout. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You good google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. Thus will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps wishing you very best.
1 person found this helpful
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I have tans in my face what to do noe whether I use some creams or facewash or tablets for improvement.

MBBS
General Physician, Mumbai
I have tans in my face what to do noe
whether I use some creams
or facewash
or tablets for improvement.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I have PCOS. I am on medication from 2.5 months and after that my periods was regular but this month they are due. My last period was on 25 july and I took a HPT on 29 august. What is the problem?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have PCOS. I am on medication from 2.5 months and after that my periods was regular but this month they are due. My...
May be some harmonal imbalance, or a pregnancy if you have been sexually active, did you take an ipill or has there been any changes in your diet or physical activity.
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I recently married to a girl and our life was going well until I found she had past relationships. Now I am not able to handle this situation and getting panic attacks though I know she loves me equally and that was just her past. I am getting panic attacks sometimes and dying is also a thought that crosses my mind but I don't want to die. I am not able to share this with anyone and living in hope that everything will fall into​ place. So, I just want to know whether I need to consult any doctor as this event occurred 4 days back only.

Ph.D Psychology, M.Phil - Psychology
Psychologist, Jaipur
I recently married to a girl and our life was going well until I found she had past relationships. Now I am not able ...
Dear lybrate-user, I just went thruogh your problem, I am not going to recommend medicines in your case, you need psychotherapy & counseling. You know all the reality and the world but your thoughts get you tense. You can releav yourself from those thoughts but you will still be needing help from a good psychologist who help you out to overcome these thoughts, you can consult with me in private.
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